Our youth MMA class is a safe but TOUGH class, and the kids who can stick with it progress so fast. Besides, the first time they get hit by a bully, or by an attacker, shouldn't be the first time you have taken a solid hit and fought thru it.
🏆 Train Capoeira, BJJ, MMA, Ladies Kickboxing and Arnis/Combatives.
💪 Ages 3 ~ Adult
🏆 Classes 6 Days a Week
🏆 Standardized Curriculum
🏆 Standardized Testing 🏆 Amateur and Pro Competition Team 🏆 Competition NOT Required for Promotion
🏆 SAFE and Beginner Friendly
😊 Student Orientation/Progess Reports
Haha I had to repost because I love this so much. Tag a elbow digger if you can 😂😂💯💯
👌👌This was a game changer at purple belt. Once you appreciate the details of the initial steps, you will reach the submission more often. Just like jiu jitsu, the path is a journey!
You only weigh a buck fifty, but you move like a super heavy weight., time to get on the GOMAD diet porra 🥛🥛🥛🐋🐋🐋
Nós lutadores não somos pessoas normais, nós trabalhamos em cima dos nossos limites todos os dias, para estar preparado para superá-los em uma grande competição em um grande dia.
Nossa rotina, pelo contrário de que muitos pensam, é extremamente cansativa e exaustiva, quantas vezes vocês já não ouviram "mas você só treina" , "mas você só faz jiu jitsu?" ou "mas você não trabalha?", na verdade não vale nem a pena esbravejar ou ficar triste com essas perguntas, porque somos pessoas diferenciadas, pessoas que tem a coragem de abandonar o conforto de uma vida "normal" e deixar tudo para trás para ir em busca de um sonho, mesmo sabendo que é improvável e que muitos não conseguem.
Somos guerreiros e verdadeiros samurais. Portanto não desistam, persistam e sejam atletas memoráveis !! 🌪⚡🔥 📷: @a.afotos
#bjjforlive #bjjlifestyle #bjj #bjjmag #bjjgirlsmag #b2j #jiujitsu #jiujitsulifestyle #jiujitsu4life #new #school #brotherhood #brotherhoodNS #NSbrotherhood #biofitnessaclimaçao #biofitness #blackbelt #kmz #brasileiro #cbjje #kamikazesports #kmzsports #timebrutal #brutalmassa #janisbullbarbearia
I get it. Most likely, you know you should be stretching after practice. You know you should be focusing on the technical aspects of movement. You know you should slow down and embrace the process. But… we don’t do it. We want the submission now, we want the pass now, and we want to smash now!
It is coming and it will happen! We have to keep showing up and rolling.
Here are 3 Reasons to write down your BJJ training.
1. Writing things down drills it into our memory for retention:
We have one million things going on in our lives and our minds. With so many things competing for your attention, our “aha” moment can get lost and it is gone until the next time we attempt to seize it. There is always a minor detail in a technique that becomes a game changer, even when we have seen time and time again. That is the beauty of Jiu Jitsu.
2. Writing things down allows us to reflect and gauge our performance in the small battles:
You may be a white belt and are improving, but you are only gauging your performance on submissions. Slow down dude. When you write down the technical details of movement, you can reflect on why you are or aren’t getting to a desired position. You will start to take pride in the small battles that will ultimately lead to big victories with time.
3. Correct Bad Habits:
What is the point of temporary satisfaction with sloppy technique now, when it will not work as you advance and start rolling with more technical grapplers? Identify bad habits and correct them by writing down your reflection points with training partners. This will prevent you from rolling for hours and doing something the wrong way that will ultimately become a bad habit that is hard to break.
Start working on the technical aspects of your game now, and don’t wait for the New Year. MT30 BJJ Journal was created to focus on the technical aspects between positions and submissions.
Check out the link in our bio, and get started! 👊 .
#bjj4life #jiujitsumotivation #jiujitsusavedmylife #jits #jiujitsu #embraceprocess #trustthegrind #gocrushittoday #clockchoke #bjjcompetition #fightstrong #bjjjournal #jiujitsujournal #bjjlifestyle #bjjforgood #bjj