33,510 posts

If you’re interested in supplementing your health and wellness routine with some natural remedies, #herbs offer a valuable and time-tested way to do so. . . . Whether you want to boost the health of your organs or relive dissimilar situations like #acne , #arthritis , #migraines , #anxiety or simply #weightloss . This list & hundreds of other herbs and medicinal plants can help you do it. Please keep in mind, however, not all herbal foods/ supplements are an overnight process . . . . I suggest taking whatever man-made drug you were already using WITH herbs , then slowly start to fall off over time as you continue to use the herbs depending on the severity of your issue . . . . Why? Because randomly stopping a prescription drug have dangerous effects depending on the severity. . . . . . #drsebirecipes #healthiswealth #alkaline #eattolive #beyondvegan #alkalineeclectic #drsebi #blackhealthmatters #vegan #plantbased #alkalinediet #alkalinelifestyle #cellfood #herbs #africanbiomineralbalance #fasting #chronicillness #crueltyfree #intermittentfasting
Coco’Pie Break 🙋🏾‍♀️ I’m simply amazed to see this being discussed on such a huge platform with @cthagod . After having my son 2 months ago I was reminded of the many disparities and subconscious biases you experience during care. #Repost @glowmaven ・・・ Mama Glow- PUTTING BLACK WOMEN AT THE TOP OF THE FEMINIST AGENDA. Let’s protect Black women in birth who are 3 to 4 times more likely to die during childbirth or as a result of childbirth related causes than White women. In New York Black women are 12 times more likely to die during childbirth or as a result of childbirth related causes. We need more midwives of color, less barriers to midwifery support, we need more doulas of color to support our women in need. If we can protect the most marginalized then we can solve for everyone. We need to drive our energy and resources to eradicate change now. With the same fervor that we are out here fighting for abortion rights we need to fight for the lives of black women. This is part of the feminist agenda too. When we exclude the protection of birth and breastfeeding from the conversation we leave a lot of women vulnerable and outside of the Circle. Abortion, birth, breastfeeding are all a part of the reproductive life cycle of women and ALL are under attack, whether it’s legislation and policy, big business, pharmaceutical and medical tech, marketing, culture... there are so many factors that undermine women’s autonomy over their bodies. If you believe yourself to be a feminist, do not be silent on this issue. If you believe yourself to be an activist, speak up along side black women. If you are in the fight for reproductive justice, then put maternal health at the top of your agenda as we champion the cause of birth equity for every mother and every child. _ Join us for our MAMA GLOW DOULA IMMERSION if you’re interested in being on the frontlines of solution becoming a birth advocate and working towards change for all women. Join women from around the US and 6 continents that are part of our doula family at Mama Glow. (Link in bio for November session) _ Thank you @breakfastclubam for having this conversation. #Repost @cthagod ・・・ Black mothers die in childb
New riders.🚴‍♂️ Veteran riders. 🚴‍♀️ And a SAVAGE playlist! 🎧 ---- #ReadySetGREAT
Tonight’s the night! Tune in 9pm EST to catch the conversation on #blackhealthmatters on #blackpeoplehealpodcast . Health disparities, misunderstood health coverage info and more. Tune in to be in the know! ✨REPOST✨SHARE✨REPOST✨SHARE✨REPOST #Repost @ashatarrymental (@get_repost ) ・・・ Tune in tonight @ 9pm EST @blackpeopleheal for a show on #BlackHealthcare feat. @drsarepta ! Strram us on iTunes or directly from BlackPeopleHeal.com/Podcast Use hashtag #BlackPeopleHeal as you post on Instagram, Facebook and Twitter!
Yoga Noir 🙌🏾. I love yoga outside it's very freeing! 🧘🏾‍♀️ & I finally got to meet the beauty that is @cassandrafity0gi !
the truth is: i was probably born vegetarian. i was always in trouble during dinner. my mom would say things like "don't sniff the food", "stop picking at the meat," "you can call your imaginary food fairy, but you're gonna eat your dinner." all the while, in my head i'm saying, "I'm not eating no veins! PERIOD!" ugh! . btw, she had no trouble getting me to eat my rice, beans, and vegetables! . #memories #vibratehigher #blackhealthmatters #perspective #healthcoach #healthandfitness #healthandwellness #healthyliving #eatclean #cleaneating #vegan #vegetarian #pescetarian #positivity #selfcare #biggirlsrock #thirdeye #gymflow #fitspo #getfit #givelove #spreadlove #yoga #run #squatspo #meditation #mommyduty #metaphysics #mermaids !
Please be careful of these “Bait Trucks” with empty boxes of expensive shoes. Not all of theses “Bait Trucks” are Police setups. _ You have WHITE MALES using uhaul trucks and filling them with empty boxes of expensive shoes to bait black females. Women, teenagers and children into them and drive off never to be seen again. _ This is the second video I have seen where these bait trucks have been used by WHITE MALES who are NOT police or affiliated with any law enforcement agencies. _ #blackhealth #blackhealthmatters #baittrucks #kidnapped #missingblackwomen #missingblackgirls
Ayo #Dallas !! We Up!💪🏾 I need all my followers to get this info to somebody in Dallas! Repost on your stories! Spread the word! I’m really excited and Can not even wait! 😬
Putting it out there: My ultimate plan is to have my own practice and be my own boss🙌🏽🙌🏽 ~ ~ How can you be a visionary if you aren’t writing down your dreams? Write it down, make it plain, and then DO IT! If it’s worth doing, it’s worth doing now. So what’s holding you back? Set your 1 month, 1 year, and 5 year plans now and set things in motion✍🏽👌🏽👍🏽 ~ ~
School can put pressure on children and parents. As a parent, you may worry about things like your child’s academic performance, health and relationships with other students and teachers. And while you can’t keep an eye on your child at school, you can encourage healthy habits starting at a young age. 1) Get vaccinated 2) Set bedtimes 3) Teach good hygiene habits 4) Stock up on healthy foods 5) Manage stress #blackexcellence #blackhealth #blackminds #blackmindsmatter #blackhealthmatters #wellnesswednesday #knowledgeispower #healthtips #healthymind #healthymindset #keepthemfocused
Dr. Sebi speaks on pork being harmful to consume. Problems with Pork and Why You Should Avoid Pork _ 1. The Pig’s Problematic Digestive System _ There are reasons that the meat of the pig becomes more saturated with toxins than many of its counterpart farm animals. The first reason has to do with the digestive system of a pig. A pig digests whatever it eats rather quickly, in up to about four hours. On the other hand, a cow takes a good 24 hours to digest what it’s eaten. During the digestive process, animals (including humans) get rid of excess toxins as well as other components of the food eaten that could be dangerous to health. Since the pig’s digestive system operates rather basically, many of these toxins remain in its system to be stored in its more than adequate fatty tissues ready for our consumption. _ Another issue with the pig is that it has very few functional sweat glands and can barely sweat at all. (3) Sweat glands are a tool the body uses to be rid of toxins. This leaves more toxins in the pig’s body. When you consume pork meat, you too get all these toxins that weren’t eliminated from the pig. None of us needs more toxins in our systems. In fact, we should all do what we can to eliminate and cut down on toxin exposure. One vital way to do this is by choosing what you eat carefully, and for me, that definitely includes completely avoiding pork products of any kind. _ #blackhealth #blackhealthmatters #pork #swine #drsebi (MasterTeacher) VIA: @alkaline_electric_vegan
💚🌱💚🍓💚🍉 Coming down... dripping candy on the ground😜🎶.Post workout smoothie tastes like a watermelon jolly rancher. 💚 💚 Recipe👉 watermelon, banana, strawberries and hemp seed ( natural protein) blended with ice. Stuff the bottom of the cup with kiwi and top it off with strawberries and blueberries. Check out my website for the full recipe plus a new Amaranth porridge recipe (link in bio)👍😋 💚 💚 🙏💆🍉Watermelon helps us hydrate, relieve muscle soreness, and reduce inflammation...which makes this the perfect smoothie for after a workout or a hangover😂. Watermelon can help balance your root chakra. The root chakra is located at the base of your spine and is represented by the color red. If you feel unstable or insecure, try healing your root chakra by eating red fruits and meditating with a tourmaline crystal💚🐝
It was all a #dream ..... visiting #Bangkok was the most exotic thing on my #bucketlist in my college days. Now I’m back for the second time around and the vibe is different. Executive lounges and rooms on the top floor. #Nothingcanstopme #imallthewayup 🙌🏾But even when I’m literally in the clouds I remember my times on the floor crying for a way out. Life has a balance and #timing is a concept made only to stress us out. So cry and scream on the floor if you must, but when u get done get the fuck up and channel the #energy within. #dontgiveup #reversing the #stigma Around #deppression #blackhealthmatters #bangkokorbust #ilovebangkok #travelistherapy #gratitude #thisismyjourney
It’s still 2018 and the theme is still #GoLegend . #TryTuesday turned #WorkoutWednesday because life. Don’t focus on the struggle puff .. ya girl handled that! Instead focus on the fact that with challenge comes change. Some of my captions may sound redundant but those are the things I can repeat enough! All of these exercises were videoed on first try. First you gotta trust yourself... then you gotta #trusttheprocess ! Do better, get better, live Better!💪🏾❤️ Music @Drake 8 out of 10.
TUR•MER•IC Buy it from a Desi girl, authentic asf🧡 @diasporaco [READ ON] Take 2.5 teaspoons daily w/ coconut oil, black pepper or cayenne pepper (to activate the true golden treasure: curcumin) in a tea, tonic, lemonade, latte, soup, or dressing, for example. - - - @mindbodygreen just confirmed (again) what Southeast Asians have know for literally centuries: #turmeric is life✨ Fuck a buzzword! This ancient healing root can dramatically help heal inflammation in the body, especially in your beautiful brain + microbiome (your gorgeous gut). - - - “How much do you need daily, tho?” @robinberzinmd founder of @parsleyhealth suggests 500-1,000mg daily. Hint: 200mg is about 1 teaspoon and that “500mg a day is a good dose for fighting inflammation + promoting gut health.” Also, she urges readers *not* partake with sugary drinks/juices because it can actually make inflammation *worse* when combined with hella sugar + preservatives. Bottom’s up!🧡🧡🧡✌🏾 . . . #turmerictea #desi #diasporaco #blackhealthmatters #selfhealing #depression #inflammation #guthealth #brainhealth #microbiome #holistichealth #wellnesswednesday #wellness #🧡 #selfcare #microbiome #healthyfood #tonic #alzheimers #healing #oakland #california
It's bad...cuz I don't remember...
This isn’t the first time eugenics has been practiced on POC. Sterilization of Black women by gynecologists in the early 1900s, the Tuskegee experiment with syphilis on Black men, HIV/AIDS in Africa, Ebola in Africa, and of course the consistent murders that have been happening for centuries. I’m sure there’s some I’m missing on this list... #tuskeegeeexperiment #eugenics #blackrevolution #blackempowerment #blackhealth #blackhealthmatters #wellnessrevolution #vaccineinjury #vaccines
#Feverfew a plant, has been historically since ancient greece used as a “natural aspirin” for headaches and migraines. Feverfew is a stronger antioxidant than Vitamin C. In human cells, it was shown to protect against cigarette smoke-induced cell damage due to oxidative stress . . . . #ButterBur is a herb that is used for pain, upset stomach, stomach ulcers, #migraine and other headaches, ongoing cough, chills, #anxiety , #plague , fever, trouble sleeping (insomnia), whooping cough, #asthma , hay fever (allergic rhinitis), and for irritable bladder and urinary tract spasms since the 17th century in Asia & some parts Europe. . . . . . #healthy #weightlossmotivation #intermittentfasting #healthyfood #fit #weightlossjourney #motivation #nutrition #fitness #plantbased #vegan #transformation #fatloss #cleaneating #weightloss #cellflood #herbs #intermittentfasting #fasting #drsebi #blackhealthmatters
We’re going hiking!! Join us this Saturday at 9am at my favorite trail!! We’ll be hiking Billy Goat Trail in Great Falls State Park. DM for more details! #BringAFriend #BringBae #TeamStayActive
Stay informed my people☝🏾 don't let the health industry fool you. There is no money to be made off keeping people healthy. 💯 @thegreenhealthproject
Start slowly converting back to natural remedies, it’s not an overnight process but you will eventually see results with a proper diet . . . . . #healthy #weightlossmotivation #intermittentfasting #healthyfood #fit #weightlossjourney #motivation #nutrition #fitness #plantbased #vegan #transformation #fatloss #cleaneating #weightloss #herbs #drsebi #blackhealthmatters #spices
Falling in love with fruits 🍓🍉🍒🍇🍎 is Falling in love with a more long and healthy vibrant life ✨ full of beautiful hair, perfect skin and less sick days 😷🚫 @yesbabyilikeitraw
This weeks #wcw 😍 goes out to the Beautiful Jas the plant mama behind @blackgirlswithgardens. 👩🏾‍🌾👩🏿‍🌾🌱✨🙌🏼She wanted to create a space where Black Women could come together and talk about their plant 🌱 👶🏽 babies because this type of space was not available to her when she started out. 👏🏾👏🏿👏🏽 well done 🌿🍃🎋🌱😍😍😍😍😍😍!!!!
Did you know watermelon is indigenous to #Africa _ The delicious treat has become a symbol of the racist trope of black people in America. But that's over. It's time to reclaim the watermelon. _ #blackhealth #blackhealthmatters #watermelon #africa
Determined to "snatch" my body by the end of 2018, so ima turn up the intensity 💪🏼💪🏼💪🏼 #health #fitness #wellness #mind #body #soul #lovethighself #werkwerkwerk #blackhealthmatters
Well I did it!! Today makes 1 year since I changed my eating habits for the better. I feel so much better inside and out. I have had so much encouragement as well as some negative 🙄. But all that matters is MY opinion of myself. My starting weight was 280 lbs. Today I weigh 205. In a year I’ve managed to lose 75 pounds, and all it took was consistency and the willingness to say “No” to food I didn’t need. I stopped eating all meat except for seafood. And I started drinking a gallon of water or more a day. I didn’t do this to be able to post on social media. But if it wasn’t for social media I would have never committed how I did. Aligning your social network pages with your goals is very important. I had to unfollow any page that took me off my focus. Now I walk a minimum of 4 miles a day. I eat way more veggies and fruits. I don’t over eat. BUT I don’t deprive myself of the foods I like. I don’t call how I eat a “diet” I call it my new lifestyle. Ain’t no going back now 🙌🏽🎉💪🏽 #lifestylechange #learntosayno #weightloss #melaninpoppin #eattolive #healthandfitness #healthjourney #blackhealthmatters If anyone needs inspiration I suggest you follow @hazeleyed_k @transformfitspo @transformations_body_ @transformationfitnation @veganpug @veganfoodspot @getfitwjessica @afrogirlfitness
Must haves for long flights. Water ✔ Healthy Snacks ✔ Mints ✔ Moisturizer ✔ and compressions socks ✔✔✔ no matter how unattractive they are 😉 The #blacktravelculture wants all fellow Kings and Queens, Princes and Princesses to stay healthy while #wanderlusting #blacktravel PSA, people of African descent among all age groups and fitness levels are 30 -60% more likely to develop blood clots (DVT) and long flights can be a contributing factor. In my travels I can't believe how many people were unaware ❤
Well meet my beautiful wholefoods plant based sister @the.pinkcoconut and my brother who is just her husband lol @coupe_dc and meet my beautiful niece who you will be seeing more pictures of on my account from now on as she is all up on the @bbcnews before she is even 1! Follow them and bug them up. For all things nutrition, get at them! _ #blackhealth #blackhealthmatters #blackvegansofig VIA: @chakabars
I’m an advocate for non psychotic drugs as it relates to mental health. I’ve taken everything under the Sun. NONE of it assisted me in dealing with trauma. NONE of it assisted me in releasing the fear that kept me riddled with anxiety. ALL of it kept me high in one way or another. I abused it all, trying to escape. Today, I’ve been clean for 7 years from any habit forming drugs. I use yoga, meditation, crystals, essential oils, sage, frankincense, candles, my prayer altar, journaling and CBD Pure Hemp Oil. Click the link in my bio and purchase online in my shop. CBDPure is 100% legal and safe to consume. It does not have the psychoactive properties commonly found in recreational hemp – meaning it does not provide a “high” or intoxicated feeling to users. Our CBD oil contains naturally occurring cannabidiol, terpenes and other cannabinoids to promote overall well-being. The cannabinoid content of all CBDPure products complies with the federal law of the United States. #mentalhealthmatters #healing #mentalhealthsupport #PTSD #depression #browngirlmagic #blackgirlswhoblog #browngirlmagic #blackgirlsrock #LHHATL #carefreeblackgirl #accountability #depressionquotes #blacklove #blackcommunity #melanin #blackexcellence #blacklivesmatter #blackhealthmatters #blackhealth #blackmentalhealth #blackmentalhealthmatters #molestation #selflove #selfhate #happy #healing #holistic #yoga #reiki
E X C U S E S don't burn C A L O R I E S ! 💦💦 LET'S RIDE 🚴‍♀️🚴‍♀️ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ CYCLE LYFE class Info: 1⃣-Location: @ATLSportsComplex 2581 Gresham Road, Atlanta, GA 30316 2⃣-Class Day: 💯Wednesday💯 3️⃣-Class Time: 7:00pm 4️⃣-Class Fee:💥$10.00💥 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ TRAIN WITH GREATNESS! #ReadySetGREAT 📷@blackvign
To all if my friends who are Social Workers....I would love to see y'all there. C'mon #HUSSW Alum #Repost @abswmetrodc (@get_repost ) ・・・ 9.14.18 8:30am-5:00pm Link into our bio for registration. Y'all ready for the local conference?!? Let's go Social Workers! Our job never ends so we have to stay refreshed and ready to serve our communities. #wakandaforever #blackhealthmatters #theblackfamily #conference #caregivers #CEU #community #eventbrite
#throwback What makes you a successful wellness expert is that you practice what you preach. Don’t just be someone who dabbles and doles out fad (and probably bad) health advice. Your dream natural skin/hair care line, wellness brand or future customers may be looking for quick fixes at first, but what they really want are SOLUTIONS to their health challenges. We say forget quick fixes. Be a wellness expert who teaches people how to fish because you have the catch-of-the-life 🌿! . When we co-founded Iwilla Remedy back in 2012, we studied intensely 📚 and launched our natural product line with oils, balms, deodorants and creams that were an extension of us and the health issues that we were personally healing. We didn’t try to sell anything that we didn’t personally use (and still use to this day). As a result, we had our products sold in over 25 stores across NYC and parts of Cali, shipped thousands of units to our online customers and won a business plan competition 🏆. No investors, no distributors. All hustle, heart and consistent commitment. We were and have always been our best testimonial because we practice what we preach and it shows. . You have the essential oils. ✔️ You have some herbs. ✔️ You’re helping yourself and your family (with hit or miss success). 😐 And you may even have other people seeking your advice. But you don’t have the training or the personal confidence, therefore, you don’t have the complete package to get PAID. And it shows. . Level up your professional wellness practice by personally doing the work to embody being an expert, which is studying, practicing AND integrating what you have learned and discovered into your life. Then and only then…facilitate healing for others. . If you want to talk-the-holistic-talk and walk-the-wellness-walk 🏃🏽‍♀️, then join us for Herbal Medicine for the Soul, an online apprenticeship that starts in September 🕑. Comment “Create your wealth in health” below or DM us to see if you’re a good fit for the program. And if this is not for you, show us some love on this post by tagging your holistic-hippie friend (everybody’s got one!) 😘
I spent many years of my life making sure that other people felt comfortable when I was around, at the expense of feeling comfortable myself. I spent many years of my life aiming to make those around me feel valued, while tearing down my own self worth. I spent many years of my life sacrificing what I desired for the desires of others around me. I spent years apologizing to others for being "too me," and for taking steps to realize my vision and, worse, I spent years apologizing in private to myself for all the times I regretted not being true to myself, or my vision. And then, after a rough year filled with huge failures and losses, my Grandma passed away. And I broke. Literally. And many of the people I'd spent so much energy on disappeared. Thankfully, so did my old mentality. Part of healing required becoming authentic and unapologetic about it. Be you. Be unapologetic in your pursuit of self love, self reflection, self peace and self discovery knowing that from that will come an outpouring of love, joy and peace you can share with the world around you as you sustain your own sense of value, drive and tranquility within you. Some people won't appreciate your walk, walk it anyways. Some people won't appreciate your progression, continue to lovingly progress anyways. Some people will say that you don't love them because you first focus on learning to loving yourself, continue to learn to love yourself anyways. Be you, your best you and do so unapologetically. The right people will find you, the right circumstances will find you and the right paths towards lovingly fulfilling your vision will find you as you work, and walk in your light. #MarkSparks #MarkMyWords #CertifiedHopeDealer . . . . . . . . . . . . . . . . . . . . . . . . . #Faith #Fitness #Poetry #Write #Story #Art #Actor #Inspiration #Motivation #SelfLove #Speaker #🎬 #Encouragement #MentalHealth #BlackHealthMatters #GoodVibes #MaleModel #LoveYourself #Work   #RelationshipGoals #Toronto #LA #Believer #Prayer #Blessed #Amen
I have another vegan page to share with you guys! 😍😋💚 @eat_plantbased_ has a page full of vegan foods and Jamaican vegan foods! She makes me wish I knew how to make plantains! 🤤🤤🤤 She has descriptions on her page of her meals! Check her out for more of her delish meals and vibrant smoothies!! . . . . . . #veganfoodshare #vegans #vegan #blackvegan #blackvegansofig #blackvegans #govegan #whatveganseat #veganfitness #vegansofig #plantbased #plantbaseddiet #weightlossjourney #healthyfood #healthylifestyle #vegansofcolor #veganfood #veganlifestyle #blackfitness #lowcarb #blackhealthmatters #weightloss #veganism #veganfoodporn #healthyfoodporn #bestofvegan #veganeats #foodgram
Jumping rope is a great way to add some fun to your workout routine! 10 mins of jump rope can burn the same amount of calories as a jogging for 30 minutes. Check out @MakeItFunNyc for more rope routines.
Have you ever went into the kitchen as a vegan and struggled with options? 🤷🏾‍♀️ 🤷🏾‍♂️ finally an app that will change your life in the kitchen and you will become that chef you always wanted to be. Download Black Vegan Recipes Link In My Bio. Available On All Platforms 🙌🏾🌱 #BlackVegan #Vegan #blackhealth #blackhealthmatters #blackveganaofig Actor Rapper @msterlewis Beats By @yntsfy
With the start of a new semester for some, There is no better joy than seeing improvements in yourself. The saying “that’s just how I am” can no longer be used for an excuse. It’s places that you need and want to go and your future self is awaiting for you to make the necessary changes. Nothing bad can ever come from working on yourself (at least that’s what I think) . . . #girlboss #notablegirlboss #fruitfulfriday #notablenurse #nursinginspiration #nursinginstyle #RN #BSN #MSN #DNP #nursesofinstagram #nursingschool #futurenurse #futurenursepractitioner #studentnurse #nursingschool #blackgirlmagic #thenursenextdoor #girlboss #womeninmedicine #blackhealthmatters #SLU #browngirlswhoblog #blackgirlswhoblog #blackgirlinspo #nursesmatter #healthiswealth #womenandwhitecoats
🌷 Yummy YoniPearlsbyJade come complete with instructions on insertion & the entire cleanse process. The process only works if you follow it directly! Healing is a process🌷You can’t cut corners or take short cuts. 9 FULL DAYS✔️ GALLON PER DAY💦✔️ NO SEX 🙅🏽‍♀️ ALL MANDATORY 🤷🏽‍♀️ NO EXCEPTIONS!!!!!! You should be up front with your partner & Keep in mind that if his diet is bad & he ejaculates inside of you he is contaminating your vagina & contributing to your imbalance. If you don’t have 9 days to abstain from Sex then Our cleanse isn’t for you but most antibiotics run 7-14 days with out Sex also 🤷🏽‍♀️ gotta follow the directions to solve the problems 🌷 PLEASE READ my posts & YOUR INSTRUCTIONS 📄! It will be worth it🌷 #jadethepearlgirl #yonipearlsbyjade #yonipearls302 #herbalmedicine #blackhealth #blackhealthmatters #trusttheprocess #noshortcuts #vaginalhealth #wcw #photooftheday #instagood #power #yoni #yummyyonipearls302
Meditating is a part of my daily routine and helps me stay conscious throughout the day. The breathing exercises, slowing down of the mind, and overall relaxation automatically puts me in a better mood🙏🏾 —— I like to use binaural beats, specific crystals, Oracle cards, and palo santo while getting in the zone! Do you meditate? If so, what’s your method? 🧘🏾‍♀️📿🕯💎💕✨ 📸: @jettyllou #donthatemeditate #pranayama #mudra #thesoulfulveganista
Glyphosate is considered “low toxicity” by the EPA and FDA, yet all testing done has shown this herbicide to be carcinogenic (cancer causing) and a hormone disrupter. Monsanto has genetically engineered many “foods” to withstand the toxicity of their herbicide. These include soy, corn, sugar beets and canola (genetically modified rapeseed). Corn and soy are also used as feed for animals, so the glyphosate is passed through to eggs, milk and meat (buy grassfed/pasture raised and finished animal products if you eat them). #blackhealthmatters #blackevolution #blackrevolution #fuckthefda #fucktheepa #wellnessrevolution #growyourownfood #groworganic
You’d wake up to Luther ah Smoothie and ah fruit plate. 🌻 #BlackLove #WaitForLove #LutherVandross 🙌🏾🙌🏾 🖤 #HealthIsWealth #BlackMorning #FruitIsLife #BlackHealthMatters 😌
The dangers of cow’s milk (dairy). Ask yourself why are over 75 percent of African Americans lactose intolerant if cow’s milk was made for human consumption. Cow’s milk fits the nutritional needs of baby calves who have 4 stomachs and gain hundreds of pounds in a matter of months. Cow’s milk DO NOT fit our nutritional needs, which is why it causes us so many problems. Leave the cow’s milk for the cows 😩 If you wouldn’t drink monkey’s milk or sheep’s milk then why drink cow’s milk? Despite the claims, dairy is highly inflammatory and has been linked many health issues. Try drinking other alternatives to milk such as almond milk, hempseed milk, rice milk, quinoa milk, coconut milk, etc. We’re going to have to start using common sense and leave the the cow milk alone. Also, yogurt, milk, cheese, butter, ice cream, etc all contain high levels of dairy. Try looking for dairy free alternatives. #vegansunite #blackhealthmatters #healthiswealth #alkalinefoods ##blackvegans #healthandwellness #cellfood #alkalinevegan #alkalinediet #foodismedicine #drsebiapproved #drsebi #peta #cowmilk #dairyfree #vegansofinstagram
We need to hear fro you! Regrann from @soul_therapy_radio
When you have to choose between bread and visible ab muscles... **Spoiler Alert: I chose the abs**🤷🏾‍♀️🤗💪🏾 (Sweat dripped in my ear, at the exact moment the shutter went off. That explains the awkward pose lol...) #AbsAreMadeInTheKitchen #BlackHealthMatters #FitChicks #LadiesThatLift #DMVFitness #PlantBased #Vegains #GlutenFree #Abs #PlanetFitness #WorkForIt #Abs #PoweredByPlants
Peep game or pay the cost... 🎴💥🎴 via @vintage_vegan_ I’m guessing that this is the first time most people have ever heard of Monsanto since everyone is talking about this man winnin his case. _ Myself 🧟‍♀️and plenty of other “conscious” pages like (@vintage_vegan_ ) have posted about Monsanto plenty of times but of course our #blackpeople don’t like to listen or research shit until it becomes a popular topic and is posted on big blogs like the shaderoom. _ What we don’t realize is that a lot of us have the potential to meet the same fate as this man. Monsanto is in bed with your government. They hold positions within the FDA and the UDSA. Their products are ILLEGAL in other countries and yet our government allows “Glyphosate” to be in a whole slew of 💩 from the cereal and snacks we feed our children, fruits and veggies, VACCINES, baby formula, tampons and pads etc. _ Most corn 🌽 seeds are genetically engineered with glyphosate INSIDE of the damn seed. Corn is one of the most dangerous veggies (Per Dr.Sebi) and yet how many ppl eat it? But even after having access to this information how many people are still going to eat this 💩 and feed it to their children?Plenty!!!!! _ The govt has Americans right where they want them. Because we don’t stand for 💩 nor do we study 💩. _ #blackhealth #blackhealthmatters #monsanto #glyphosate #governmentcorruption #conspiracytheory #zombiegirl #fruityboyobama VIA: @welldamnbibbs 🧟‍♀️
It’s that time of year again!!! Back to school!!!! 👩🏽‍🏫👨🏾‍🏫🎒📓📚✏️🖍📝📏✂️📘📗📕📙 Make sure to practice these booksack (for my followers in Louisiana) or backpack (for all my other followers) safety tips to help prevent postural issues and back pain😆. #spinebydesign#SBD#futurechiropractor#futuredoctor#spinalhealth#spine#healthtips#health#mealprep#blackgirlmagic#houstontx#houston #texas#htx#batonrougela#brla#batonrouge#louisiana#blackhealthmatters#blackdoctorsmatter#blackdoctorswhitecoats
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