Em que rede social deve estar a sua Farmácia?
As redes sociais permitem a relação directa com o cliente, a partilha de informação e dos serviços da Farmácia em qualquer lugar e sem que haja um balcão pelo meio.
Leia mais: https://farmarketing.wixsite.com/farmacia/single-post/2017/11/04/Em-que-redes-sociais-deve-estar-a-sua-Farm%C3%A1cia
i’m so grateful for the guidance of my grandma and my dad, both of whom have been instrumental in making me the woman of faith i am today!! -
my gratitude for their guidance also translates to an excitement to teach my own kids and grandkids about faith and God. tbh i’ve already started a pinterest board on faith oriented activities for my kiddos.... and i’m only 19 😂 -
who are your biggest influencers in your spiritual journey? let’s talk ✨🌞🌻
28 minutes ago114
When Sunday starts to wind down, I like to set my intention for the week. First I write down all the stuff I absolutely have to do and then I write down all the things I want to do and the places I want to go & I do those first! 😂💕🤪 Don’t forget to plan some fun adventures this week! ✨✨
I’ve had such a lovely Sunday! We went for lunch to @frankieandbennys & then I FINALLY watched Fifty Shades Freed with my best chummy 💕 •
Not the greatest film series ever but hey who am I to say no to a tango ice blast and Jamie Dornan’s bare ass? 🍑 •
Teddy finally crashed at 8:30 after fighting sleep for two hours😴 he is actually down in his CRIB for the first time in two months! He’ll probably be awake very soon but, small victories and all that. 🤞🏻#fiftyshadesfreed#quotesagram
2 hours ago841
This weekend has consisted of productiveness, family time, and some comfort food. I love this chicken and dumplings recipe from @thepioneerwoman !! It’s a win at our house for sure. So ready to tackle this new week!
2 hours ago425
"I'm going to do a look that isn't warm toned" also pls ignore the brows x
2 hours ago437
It’s Sunday night and I’m trying to cram any carryon full of skincare so let’s talk Dermalogica 🙌🏻🙌🏻 I’m a total convert. I’ve not had a fancy facial (YET 🤞🏻) so these aren’t tailor recommended (I’d be interested to hear if any of you have had that experience?!) but I’ve just realised that maybe I haven’t been cleaning my skin properly. Love the little rubber scrubber that comes with the Precleanse Balm, I think it might’ve just given me a pre-holiday glow 😊️⭐️
I’ve come a looooong way from my one makeup wipe while in bed half asleep skincare routine... 😂
These lovely bits were gifted by @influensteruk ❤️❤️
Simple + tasty toast to fuel this busy morning 🌧. Ezekiel toast with @traderjoes PB topped with 🍓🍌🥥 Soooo good!
First up, spin class was 🔥🔥🔥+ quick bi/tri workout
Whole Foods for this week’s #groceryhaul
Debating on a little run.... if this rain ever stops
What did you get into today?
New life plan: open an Italian gelato place in London, preferably Notting Hill 😂🍦
3 hours ago367
¿Haz probado los “Soft Matte Lip Cream” de @nyxcosmetics_pr ? 🙋🏻♀️ ¿Te gustan? ¿Sí? Pues ahora #NYXCosmetics lanzó unos nuevos labiales con esa misma fórmula pero en tonos 😱 Metálicos. Los colores están bellos y lo mejor es que no es un metálico demasiado fuerte que intimide a utilizarlo, es un efecto bastante sutil y los colores están hermosos, 😍 ¡de todo para todos! 💁🏻♀️ Gracias #NYXCosmeticsPR por enviarnos estos labiales. ☺️
Swatches de izquierda a derecha:
Late nights in the city and messy hotel rooms 🏙 I did stay with more then 2 people at this hotel tho I promise that mess wasn’t mine 😂 #citynights
3 hours ago1186
Missing travelling so much right now! Prepare for the gram to be filled with sunny skies and beaches for the entirety of summer 🌞
3 hours ago362
I am not going to lie, post cancer is HARD! Honestly, you get tons of support during cancer. As soon as you’re in remission, it drops off and you’re left sorting out its aftermath. The future that used to lay before you is completely gone. The life you left no longer exists.
I'm not sure I was ready for 3 month appointments. I need more training wheels! Are you sure the cancer is gone? Maybe one more ultra sound? What about my ovaries?
They just keep saying, make it to the five year mark! So, I try to grasp on to any stability I can until then. Four and a half years to go...what a sentence.
Starting from scratch was easy in my twenties. I didnt worry about my biological clock. I didnt worry about health insurance because I was twenty, doing yoga all day and healthy, right?
How do you start a family when you loose your entire career? Savings went to the last year and a half’s survival mode. It’s hard. Simple things seem like a huge chore. My scars hurt and my chest feels tight. I’m trying to apply all the things I have read in all the books but it is easier said than done. I will do it, though.
I survived cancer! Shouldn’t I be Happy? I am searching for a way out of this hopelessness that keeps creeping in my mind. I have actually been doing pretty well. I keep writing events in the calendar and attending them. I reach out to people all the time. Even people I do not know well or from my distant past. I travel a couple hours away just to have lunch with an old friend. It helps. But between those days, I find myself at some hefty lows.
I know that someday there will be a little hand that wraps around my finger, calling me mommy. I know it will all work out in the End. I know I will get a house again some day. I know I am lucky. I am very lucky.
I admit though, I do fall in to the comparison trap. These things seem to happen so easily for some people. Even for those who seem undeserving of parenthood. But who am I to play God? Maybe God is preparing me for something profound. I have faith in that. So I keep climbing the mountain, even though it sometimes seems steeper than others. 📷 My sweet niece and me💜