#bodyandsoul

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And into the mountains I go to lose my mind and find my soul... #mountains #hiking #snow #bodyandsoul
ICYMI | @grampiansoliveco Verdale Olives spotted in the weekend’s @bodyandsoul_au | thanks to @jaymie_hooper 🙌🌸
Для многих зима — не только «прекрасная пора, очей очарованье», но и время апатии и депрессии😔 Йога в помощь, друзья! ❤ Вот простые и действенные инструкции — как избежать зимней хандры😉 ⠀ 🧘‍♀ Включайте тело, практикуйте! Не анализируйте, просто делайте асаны. Ощущения в теле во время практики позволят вам «не улетать» в мрачные мысли, правильная нагрузка и удовлетворенность результатом и собой подбросит гормонов радости в кровь, а главное — вы не будете страдать от бездействия! ⠀ 🧘‍♀ Уделите внимание дыханию, введите в ежедневную практику Капалабхати. Эту пранаяму не зря называют «сияющий череп». Она позволяет «успокоить волны мыслей в уме» и вернуть контроль над своим состоянием. ⠀ 🧘‍♀ Практикуйте самомассаж. Это и еще один дополнительный контакт с телом, и расслабление, и забота о себе, на которую обязательно откликнутся физическая и психическая оболочки. Массируйте ступни, голени, делайте самомассаж ладоней, плеч. Гладьте живот по часовой стрелке. Легкими похлопываниями «простучите» все тело, стряхивая застойные явления в мышцах и энергетических каналах. Выберите ваше любимое масло и дополните самомассаж промасливанием, прекрасной практикой из Аюрведы. ⠀ Полюбите зиму! 🍁 --- До встречи в Body & Soul, друзья 🤗 --- 🚩Адрес Кабанбай Батыра 142/7, ТД Жулдыз, 0 этаж --- 👇Подписывайтесь на наш аккаунт! 👇 Ставьте лайки 👍 😃Расскажите о нас своим друзьям📡 --- @bodyandsoul2016 @bodyandsoul2016 @bodyandsoul2016 --- #йога #йогаустькаменогорск #йогапрактика #хатха #массаж_лица #упражнения #bodyandsoul #йогатерапия #спорт #досуг #здоровье #ука #ukg #oskemen
MASTERING THE BASICS Are you overcomplicating things and constantly feeling overwhelmed? Focus on getting the basics right first to create a foundation of lasting change. Here’s Our Top 5 to Master The Basics. . We’ve only touched on these points today. We go a lot deeper in our Online Program so you can absolutely master them. Check out the link in our bio for more info or send us a message. www.TheUrbanWarriors.com Kylie & Shelley x #UrbanWarriors #FitBodyFierceMind . . . #kyliejackes #shelleygorman #exercise #nutrition #mindset #selflove
Prana Hasta Mudra o gesto con las manos de la energía vital. Ayuda a bombear y distribuir la energía vital (prana) hacia nuestro cuerpo. Es muy beneficioso para tratar las enfermedades. Quita el nerviosismo y la fatiga. Ayuda a controlar las emociones, aumenta la autoconfianza y promueve la circulación. Meditar con este mudra mínimo 10 y máximo 30 minutos en una postura (asana) muy cómoda, como Sukhasana o Siddhasana y si tienes más tiempo de práctica, Vajrasana, Virasana o Padmasana. Incluso sentarse en una silla está perfecto si hay problemas en caderas o rodillas. Recuerda que el Yoga se adapta a ti. 😉 🙏🕉️👌🌈🌞🌜 . . #yoga #yogainspiration #yogateacher #yogaforlife #yogaterapia #yogaprovidencia #instructordeyoga #profesordeyoga #instayoga #instachile #mudras #hastamudra #pranamudra #hathayoga #dynamichatha #dynamicyoga #mahatmayogachile #juanyogart #wellness #peaceandlove #bodyandsoul #art #love
This crazy/busy time of year can create everything to tip upside down. This is a gentle reminder to take time in all this busy-ness to take a moment to be still, take a big breath in and out and let that mind reset or even better you can attend a Good Form class and we can do it for you. Good Form Yoga: Tuesday: 6:30-7:30pm and Thursday 9:30-10:30am @bespokephysiotherapyhealth Thursday: 5:30-6:45pm @waihibeachhotel Saturday: 8-9am @ourplacetauranga Good Form Pilates: Wednesday: 5:30-6:30pm beginners mat, 6:30-7:30pm intermediate mat @bodyinmotionhealth (Pyes Pa) Saturday: 7:30-8:30am @mahanayogaloft We hope to see your bodies on the mat. Cheers, GF
When your #SoulFamily @everythingsoulful 🧝🏽‍♀️🦅🦄join you @theharlempopup , bring unconditional LUV and support, and use their energy to bless and heal everyone🙏🏾🙏🏾🙏🏾🥰🥰🥰 #Harlem #community #healing #hands #uplifting #suport #herbal #naturalistic #magical #medicinewoman #remedies #essentialoils #tinctures #plantbasedremedies #sage #smudging #LOVE #BodyandSoul
En la playa, la montaña o la ciudad... Mi mundo suele estar de cabeza pero es sano, saludable y divertido. 😂🤗😜💚 At the Beach, mountain or the city ... My world is usually on head but is healthy & funny. #yogaextreme #yogaposes #yogafit #tropico #playa #mar #arubabeach #arubahappyisland #caribe #venezuela #sun #sky #beachs #fitnessmotivation #fit #legs #bodyandsoul #yogalovers ❤️ #fotografia @diogenesjimenezp
When your #SoulFamily @everythingsoulful join you @theharlempopup , bring unconditional LUV and support, and use their energy to bless and heal everyone🙏🏾🙏🏾🙏🏾🥰🥰🥰 #Harlem #community #healing #hands #uplifting #suport #herbal #naturalistic #magical #medicinewoman #remedies #essentialoils #tinctures #plantbasedremedies #LOVE #BodyandSoul
Que tenhamos uma boa noite, uma boa semana. Que nosso coração nesta época santa, e de fim de ano e de ciclos; alcance a sabedoria necessaria para o perdão, a paz e o equilíbrio. #amém #boanoite #boasemana #nitenite #goodvibesonly #paz #calma #alma #bodyandsoul #notempodedeus #namaste #❤
I've heard/read once that if you hang a rose from the ceiling, you can say (or do!) secrets in that room - they will stay secret... Well, it worked for me for years! 😉🖐💖 . . . #rose #secrets #macro #photo #instagram #macrophotography #redrose #photooninstagram #rosesofinstagram #ilostmymind #overandunder #bodyandsoul
Road trip means perfect time to get through my course work! I’m a big fan of sleeping in the car but... . . “It’s not about what you want today, it’s about what you want most” So the car is my office today Also loving these blue light blocking glasses - have you tried them? They make staring at a computer screen all day just a little less stressful on my eyes 👀 They’re also inexpensive and fun to wear! 10/10 recommend . . . #healthandlifecoachintraining #healthandlifecoachinthemaking #study #roadtrip #chicagobound #hci #lifestyler #health #wealth #goals #wellness #onesmallstep #commitment #standinyourtruth #passion #health #wealth #bodyandsoul
🎉 MONDAY GIVEAWAY! 🎊 Treat yo’self or someone you love with the Glow Up Skincare Kit from my divine friend, Vesna, owner of Sense Products (@senseproductsau ). . ✨Sense Products source the highest quality naturally active ingredients that nourish the skin, such as certified organic vegetable oils, herbal extracts and essential oils. ✨Free from sulphates, detergents, petrochemicals, parabens, sorbolene, mineral oils, preservatives, artificial colours and fragrances means that we are 100% natural! . ✨The Glow Up Skincare Kit contains: -Pink Clay Soap Bar -Facial Toning Mist -Nourishing Hand Cream -Lemon Myrtle Liquid Wash -Angel Soap -Charcoal Detox Wash . ✨ Keep glowing these holidays! To enter: 1. Like this photo - who doesn’t love chemical - free beauty products? 2. Follow me! @theladypartsphysio 3. Tag 3 friends who need to join #theladypartslibrary ! 🤓 You can enter more than once with 3 different friends! . ✨Winner will be notified via IG DM on December 20th so tag away! . ✨Not sponsored. I bought everything myself because I genuinely believe in giving you a gift of good health and wellness this season ✌🏾 . #mondaygiveaway #christmasgiveaway #giveaway #contestalert #igcontest #instawin #giveawaytime #instacontest #holistichealing #organic #parabenfree #sulphatefree #mondays #mondaymorning #postpartumhealth #ilovemyjob #physiotherapy #physicaltherapy #pelvicfloor #womenshealth #bodyandsoul #theladypartsphysio #theladypartslibrary
TOCAME...CONCEDEME EL DON DE LA INSPIRACIÓN, SUMERGIDO EN EL KAOS, ...ME AHOGO ENTRE TRASTOS Y MANIQUIES DESMENBRADOS. SENTIRÉ TU ROCE EN MI MENTE, MIS OJOS DIVISAN EL ORDEN, VOMITARÉ CREATIVIDAD...TOCAME. #maniqui #sumergido #kaos #tocame #trastos #ahogar #mente #mind #chaos #roce #ojos #mi #eyes #boutique #creative #touchme #work #tu #vomitar #inspiracion #arte #art #arroundtheworld #maniquies #manikin #moda #head #hands #culo #bodyandsoul
Medesimo luogo Medesima luce Medesimo soggetto Eppure tutto ha un altro effetto, emozioni e dimensioni differenti. Teatrale, solitario e potente. La fotografia restituisce realtà differenti Ph. By @la_maddala Ella Bordeaux #exhibition #mostra #vernice #inaugurazione #italianartist #sculture #mostradiscultura #invitationsculpture #nuovasfida #anatomy #anatomia #art #clayart #myfreedom #artandsoul #скульптура #نحت #mytreasure #skult #emotions #bodyandsoul #corpoeanima #instaartist #chellenge #workinprogress #musica #pittura #sanfelicedelbenaco
Medesimo luogo Medesima luce Medesimo soggetto Eppure tutto ha un altro effetto, emozioni e dimensioni differenti. Teatrale, solitario e potente. La fotografia restituisce realtà differenti Ph. By @la_maddala Ella Bordeaux #exhibition #mostra #vernice #inaugurazione #italianartist #sculture #mostradiscultura #invitationsculpture #nuovasfida #anatomy #anatomia #art #clayart #myfreedom #artandsoul #скульптура #نحت #mytreasure #skult #emotions #bodyandsoul #corpoeanima #instaartist #chellenge #workinprogress #musica #pittura #sanfelicedelbenaco
Medesimo luogo Medesima luce Medesimo soggetto Eppure tutto ha un altro effetto, emozioni e dimensioni differenti. Teatrale, solitario e potente. La fotografia restituisce realtà differenti Ph. By @la_maddala Ella Bordeaux #exhibition #mostra #vernice #inaugurazione #italianartist #sculture #mostradiscultura #invitationsculpture #nuovasfida #anatomy #anatomia #art #clayart #myfreedom #artandsoul #скульптура #نحت #mytreasure #skult #emotions #bodyandsoul #corpoeanima #instaartist #chellenge #workinprogress #musica #pittura #sanfelicedelbenaco
💁🏾‍♀️1 hour left! 🤔Does your scarf have a story?🧣 Can you find a designer bow tie in Harlem made by a black woman? Do you have Japanese inspired African gear?👘 Can you remember the last apple pie you had?🍏🍏🍏🥧🥧🥧 If your answer is "no" to any of these questions then you need to get to to the Harlem PoP-Up Collective @theharlempopup Now!!! 300 W116th St downstairs from @silvanaharlem Every Sunday until 12/23🤩🥳🙋🏾‍♀️✨ The #Best #artisans #Harlem has to offer under one roof!!! ✨ #Harlem #Harlemsfinest #popup #holidayshopping #shopsmall #shoplocal #shopHarlem #supportyourlocalvendors #bodyandsoul #community #LOVE #NY #NYC #Manhattan #uptown #shopping #supportyourlocalvendors #Holidays #community #sweettreats #bakegoods #pie #fingerlickinggood #yum #delicious #NY #NYC #Manhattan #uptown #shopping #popup #popupshop #popupshopnyc
At that last clip , I cringed so hard 😂 lmao. Anyway . Also , I have an English assignment I need to start that’s due today lmao ,, pray for me young lads . I’m so lazy aaaaa♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [[ #silverchair #silverchairfanpage #silverchairfans #danielpauljohns #danieljohns #bengillies #chrisjoannou #frogstomp #freakshow #bodyandsoul #anthemfortheyear2000 #wearetheyouth #neonballroom #diorama #youngmodern #beniel #chens #chaniel #noonedefeatsus #DR3AM5 #dreams #drdreams #miracle #ustoo #benielforever #jellybird ]]
. ➡WEEKEND FIT BAHIA - SUBAÚMA⬅️ . 📆 30 e 31/03/19. Local: @treebiesresort (Subaúma-Ba). . ✔️INSCRIÇÕES Link na bio! ☝️ ou através do WhatsApp 71 99603-6837. Após preencher a ficha de inscrição o participante receberá um e-mail, em até 12h, com o link para efetuar o pagamento através do PagSeguro. . ✔️VALOR 1º lote R$180,00 (de 05/12 a 05/02). 2º lote R$210,00 (de 06/02 a 10/03). . ✔️ INCLUSO NA INSCRIÇÃO Além das aulas com nosso super time de Coachs, fazem parte do kit Weekend Fit Bahia: . 🔅1 Camiseta Weekend Fit Treinamento Funcional e Power Boxe. 🔅1 Camiseta Weekend Fit Sunset Yoga. 🔅1 Camiseta Weekend Fit Trail Fit. 🔅1 sacolinha. 🔅1 squeeze. 🔅Jantar de massas no Tree Bies Resort para os inscritos (bebidas não inclusas), no sábado (30/03). 🔅Brindes dos apoiadores. . ✔️ CRONOGRAMA 30/03/19 - SÁBADO 📌09:00h - entrega de kits e recepção dos participantes. Local: Tree Bies Resort. 📌10:00h - POWER BOXE e TREINAMENTO FUNCIONAL. Coachs: @_carlafreitas e @fernandotadeupersonal. 📌11:30h - Intervalo. 📌16:30h - SUNSET YOGA. Coach: @manucaldaspersonal. 📌17:20h - Fim das atividades. 📌20:00h - Jantar de massas pra confraternização (incluso na inscrição para os participantes. Teremos condições especiais no preço para os acompanhantes). . 31/03/19 - DOMINGO 📌09:00h - TRAIL FIT Coach: @fernandotadeupersonal. Trilha passando pelas dunas de Subaúma e Mirante do Cruzeiro. 📌12:00 - retorno da trilha e encerramento do evento. 📌14:00h - check out. . ✔️HOSPEDAGEM Teremos pacotes especiais de hospedagem no @treebiesresort , para os participantes. Breve divulgaremos os valores. . #WeekendFitBahia #WeekendFitSubauma #Weekend #TreinamentoFuncional #Boxe #PowerBoxe #Yoga #Trilha #TrailFit #TreeBies #TreeBiesResort #SunsetYoga #BodyAndSoul #Happyness #Beach #Subauma #LitoralNorte #Bahia
Your diet is not only what you eat. . It's what you watch, What you listen to, What you read, the people you hang around. . Be mindful of the things, You put into your body, emotionally, spiritually, and physically. . #selfreminder #respect #caring #sharing #diet #plan #bodyandsoul #mindset #paradigm #fitnessaddict #gymrat #sportmodel #model #photography #fitnessphotography #bikinigirl #makeup #haircolor #motivation #abs #sexymuscle #passion #journey
This is what the loss of 40 kg looks like. Much healthier and much fitter now. Proud of my new and improved body. #beforeandafter #weightloss #gettingfit #transform #goals #fitness #addicted #shredded #happier #healthier #bodyandsoul #body #transformation
What a great half marathon today @ #siebengebirgsmarathon . Just.... Em... Everything was simply great🏃‍♂️👌 So many thanks to Oswald #running_rock to motivate me to sign for the race. You are awesome. I'm so glad that I've met you now. Hope to run with you next time. Weather was so bad.🌧️🍃🏃 Super hard cold rain in my face from km 17 till the end. 😂😂😂 Challenge. And I like challenges. Thanks to all staff and helpers make this event so good. Thanks to the food and water team. #halfmarathons #siebengebirge #bonnrunning #bonneville #bonn #runningshoes #mizuno #run #meetfriends #runningwithfriends #marathon #lebensfreude #winter #winteriscoming #soulful_moments #soul #goodmood 😊 #powerrun #strongman #laufenverbindet #laufen #bodyandsoul #halbmarathon #instarunners
Kennt Ihr das auch? Das ganze Wochenende nur geschlemmt, die Waage schlägt Alarm und trotzdem jetzt noch Sport? - JA - einfach ab ins Gym und machen! 😅 Bringt Euch jede Menge #Power für die neue Woche und 💯 Prozent mehr #Selbstbewusstsein . Auf geht’s! 💪🏼 . . #gym #fitness #sport #sports #dirkoberjasper #workout #selbstbewusstsein #selbstbewusstseinstärken #bodyandsoul #münchen #bayern #munich #bavaria #fcb #fcbayern #fcbayernmünchen #trikot #fcbtrikot #fcbayernmünchenfan #fcb18
°the best cure for the body is a quiet mind° #romania #neverstopexploring #travelphotography #wanderlust #bodyandsoul
Avslutar helgen med veckans femte och sista fyspass❤ Inte mycket som slår känslan efter ett riktigt bra pass, en dusch och ett skrovmål mat 😃 Fick tillbaka lite julfeeling när jag klev ut från gymet och stora snöflingor dinglade ner från himlen. Bättre än regn, tycker till och med en vinterhatare som jag, iaf i december. Fråga mig gärna igen i januari. Det är då jag googlar resor och hästgårdar till salu i Skåne. #bodypump #lesmills #fys #fitness #zumbafitness #zumba #instructor #zin #bodyandsoul #countrychic #countryliving #lantliv #countryside #countryhome #countrylife #torparliv #victoriancandles #doftljus #favourite #livingroom #room #rum #bolig #boligpluss #interior #inspo #nordiskehjem #lantlif #hejlantliv
This week was my last week in clinic until the New Year because we are off for a dash of winter sun 🌞 • With our festive break I’m going to be having an Instagram break too. Things will be pretty quiet on here but I think it’s important to have some space away from social media, especially when you’re looking to recharge and refresh while on holiday 🌻 • There might be a bit of baby on the beach spam that makes its on though...just because I can’t resist 🏖👶🏼💛
It’s not important how much you are doing but how close you are to yourself. If you’re standing in your energy. Than you come into a flow. Everything will feel easy going. Natural and full of joy. That’s our basic energy . . . . #stayinspired #meditationiskey #openmind #bodyandsoul #happylife
Zugegeben, die letzten 3 Wochen hatte alles andere Priorität, als ich und meine #100daychallenge . Und die glitzernde Adventszeit hat mich auch etwas hinreissen lassen... 🙈 Doch wie heisst es so schön: Jeder Tag ist ein neuer Anfang...! 🤩 Und so starte ich mit gutem Vorsatz (und einer gesunden bunten Pfanne 😊) in die letzten beiden Challenge-Wochen, um auf die Weihnachtstage hin mein frischgewonnenes Wohlgefühl wieder aufzufrischen. Happy 2. Adventsabend und einen guten Wochenstart! 🤗🌟🎄 #100DayChallenge #healthgoals #healthylifestyle #healthybody #bodyandsoul #gettingbetter #gettingthere #makingprogress #inspiration #motivation #bodytransformation #personalgoals #getuncomfortable #makechange #change #believeinyourself #restart #Zürich
Into the mountains I go, to lose my mind and find my soul. #living #lifestyle #love #wellness #bodyandsoul
Today, I want to share something awkward with you. I'm a bit ashamed, but on the other hand really proud of myself to see how far I've come 😊 I always knew what I wanted to communicate with my Witch Hut, but my photography didn't really support the idea from the beginning. Whoops 😁 Take a look and laugh a bit 😆 Then tell me, if there's something else you'd want to see in my next product pictures, to make them even more fairytale-like 😊 . . . #babayagaswitchhut #babayaga #naturalbodycare #naturalhaircareproducts #allnaturalhaircare #allnaturalsoap #allnaturalbodycare #greenwitch #bodycareroutine #bodycareproducts #naturalsoaps #ointment #healingsalve #longhaircare #bodyandsoul #bodybutters #naturalbodybutter #shameshame #shameful #proudmoments #proudofmyself 💪 #productphotoshoot #productphotographer #laughingatmyself #storytellingphotography #photographystyle #photographystories #fairytalephotography #growingbusiness #growingphotographer
Today was one of those days when I could have run forever. Everything was perfect. Except that it was 9° 😂 but still...these legs can randomly run 12 miles for no reason. And I can't be mad at that. #grateful #myjourney #justfuckingrun #bodyandsoul #roadrunners #brooks #earlymorningruns #runningwithfriends #coldweather #perfectlyimperfect
Klintas Herrenkollektion...Drei ausgewählte Kerzen mit verschiedenen Duftrichtungen in einer schönen Verpackung für die Männer 🧔🏻🕺🏼Auch sie mögen es kuschelig! 🕯 Zu bekommen bei @klintaco.de Organisch und ohne Parabene! #klintacose #beard #männerkollektion #stubbleoil #maenner #musk #sandelholz #maskulin #geschenkefürmänner #bodyandsoul #homeandbody #achtsamkeit #mindfullness #yoga #metime #massagekerze #kerze #lagom #madeinsweden #nordicdesign
"La beauté est le nom de quelque chose qui n'existe pas et que je donne aux choses en échange du plaisir qu'elles me donnent." F.Pessoa 🌟 "Beauty is the name of something that does not exist and that I give to things in exchange for the pleasure they give me." F.Pessoa 🌟 #sunday #poetryoftheday #dimanche #poesie #poetry #chinesemedicine #life #vie #mybodyisatemple #tao #instagood #beauty #nature #picoftheday #spirituality #philosophy #bodyandsoul #bienetre #lifestyle #seressourcer #prendresoindesoi #goodvibes #bodyandsoul #quotes #love #amour #plants #plantes #fernandopessoa #somavitae
Puh - fertig für heute 😝💦🏊🏻‍♀️ Nachdem ich diese Woche Entlastung hatte und irgendwie gar nicht zum Schwimmen kam, wurde das heute nachgeholt. Vielleicht sollte ich öfter mal eine längere Pause zwischen meinen Schwimmeinheiten machen, denn so schnell war ich noch nie unterwegs 🙃 . . . #techniktraining #techniktraining #kraulen #kraultraining #krafttraining #newchallenge #swimbikerun #triathlon #triathlonwomen #triathlontraining #feelhappy #swimming #swimtime #swimmingpool #bodyandsoul #bodyandsoulbrunnthal #goforgold #goforgold2019 #motivationiskeytosuccess #advent #adventsschwimmen
Stock up on stackable Armlets for the holidays! Lots of gorgeous styles, you really can’t go wrong. 📷@pranabyjonesie #pranabyjonesie . Order by December 14th for ground delivery or Dec 20th for rushed delivery. Offering pickup option for the Austin area- send us a message on the site! lezamadesigns.com
去年の5月大阪のジャズのイベントにボランティアとして参加させていただいた会場で初めてお会いした日本のジャズ界で活躍されている川嶋哲朗さん🎷 とても気さくでお優し方で ご苦労様です!とお声をかけていただきました。 ・ その時に持って来られていたのがこのアルバム💿私が好きなスタンダードの曲ばかり✨🎵 ・ 躍動感あるアップテンポの曲は心踊るスウィング感で見事に歌いあげ そしてバラードでは低音の効いた甘い雰囲気で酔わせてしまう…そんな素敵な素敵な一枚です😊 ・ 3枚目の写真は川嶋さんとのツーショット👫 しっかりと私の姿はチョキッと切らせてもらいました✂️ #jazz #jazzsax #jazzsaxsohone #japanjazz #ジャズ #サックス #ジャズライブ #ジャズサックス #日本のジャズ #ジャズライブハウス #jazzlife #ジャズフェスティバル #ジャズワークショップ #東京ジャズ #東京ライブ #ホットハウス #ジャズスタンダード #テナーサックス #ジャズ喫茶 #ジャズバー #金沢出身 #ジャズピアノ #ジャズドラム #ウッドベース #テネシーワルツ #bodyandsoul
#ałwayslookatthebrightsideoflife #musclestakeyoutothenextpoundmindtakesyoueverywhere #idonthavebigmusclesbutihaveabigsmile #fortyoneandfabulous #im41butidontcare #brunette #silhouette #fashion  #bodyandsoul #wanderlust #grateful #glam #positivity #livelovelaugh #elegance #smile #style #staytruetoyourself #chic #dress #goodvibes #portrait_ig #autumn #sunnyday #garden #nature #outdoor #birthdaygirl _"Count your garden by the flowers, never by the leaves that fall. Count your days by golden hours, don't remember clouds at all. Count your nights by stars, not shadows. Count your years with smiles, not tears. Count your blessings, not your troubles. Count your age by friends, not years."_ (Author unkown) Thank you all my dearest friends & family for being in my life. You turn my life so much better and sweeter. Today it's my birthday but it's also my celebration of your presence throughout the years. And counting!!! 😘 #turning41 ✌️ #bday
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