What I love most about taking care of my body is the fact that I have truly found balance. I can go away for vacation not feeling guilty and still come back and pick back up my routine and be constant. We are only human if your more worried about losing 3 more pds and missing out on family events try rethinking your priorities! You can still take care of your minding & body, but also not feel like you're missing out on memories made with friends and family.
Send beautiful body and booty pics to get featured on our page, we are trying to stop the body shaming that happens all around the world! Together we can love our body’s! 💜💜 #sendbootypics#bodyappreciation#booty 🍑
HI LOVELIES!! I haven’t posted an actual picture on here in way too long! I forgot how much I absolutely love this account and this community; ya’ll keep me so sane and motivated. 😇
I feel like I have so many cool things to share! I’ve completely changed out my workout style and thought process with fitness and a healthy lifestyle. My workouts now consist of slightly less weight, and a lot more jumping and #hiit style of working out.
I’ve found that if you stop enjoying it, you’re not going to do your workouts as often. I was completely in love with weight lifting and then got a little tired of it and totally fell off the wagon. I may definitely come back to it in a few weeks but for now am LOVING this style of workout. It’s been helping me more with fat loss and I’ve found it a lot more fun the past couple weeks. 😛
I’ve stopped obsessing with every single thing I put in my mouth, stopped freacking out about cheat days and I’ve stopped making fitness the thing I was thinking about 24/7. And can I be honest? I’m so much happier not obsessing over it! Life is all about balance. Eat healthy because it’s good for your body, workout because it makes you feel better and treat yourself when you want to! Everyone is different and something that works for one person isn’t necessarily going to work for the other. Enjoy your fitness journey and the ups and downs that comes with it! ❤️❤️❤️ Happy Tuesday, dolls! .
The day is finally here: THE ANTI DIET RIOT CLUB LAUNCH! Doors are opening soon and we’re hellllla excited to meet the 100 people who are coming along.
PLUS we got @caitlinjohnsdesigns to illustrate our first guest speaker @bodyposipanda in honour of the occasion. See you all soon! 🧡🧡🧡🧡
Shoutout to the beautiful @_killbill97_ for joining our amazing team and showing love to her body, hopefully we inspire you all to love your body no matter the size or curves! 💜💜💜 #booty 🍑 #bodyappreciation#beautifulbody#beachbody we also encourage you all to send your own pictures to be featured on our page and to gain followers! While we are a relatively new page we are expected to grow quite a bit over the days and months! #growthmindset