#bodybuilderlifestyle

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🔝 Sin filtro... Cualquier cosa que decido hacer en mi vida siempre pienso que el paso que daré debe ser en una sola dirección, ‼️siempre pa elante‼️no voy hacer algo de lo que después me retire y todo el tiempo, esfuerzo y dinero que invertí en el; desecharlo. Si es así mejor me quedo de brazo cruzado y de espectador viendo como todos los demás cumplen sus sueño. Señor@s yo prefiero sacrificar y trabajar hasta que no me queden fuerza de continuar. 😤 - - #mrolympia #beastmode #npcbodybuilding #muscles #ifbbpro #training #followme #ifbbproleague #follow #nevergiveup #hardwork #diet #bodyfitness #legday #oldschoolbodybuilding #biceps #competition #lifestyle #fit #bodybuilderlifestyle #goldenera #nopainnogain #naturalbodybuilding #bikini #posing #contestprep #athlete #classic #powerlifting #bikinifitness
You ask me what’s my plan for this off season and I say let’s build upon this foundation and make this the beginning of an amazing comeback....it’s time to replenish, rest, integrate all necessary nutrition, hibernate, enjoy family, travel all the while tracking my gains and being smart with choices🤙🏼@coachphysicalexcellence #nowyouknow #itsmevsme #bodybuilderlifestyle #foodlover #wontchangeathing #figurecompetitor #offseason #offseasonmuscle #lovemesomeme #fitglamma #neverstaysatisfied #goals #reachforit
That face you give your boss when he catches you running out of work early on Friday 😈. #deuces Repost from @rivallifestyle WHAT ARE YOUR GOALS THIS WEEK? 🗣Leave a Comment to enter our Rival Giveaways 👈 At Rival we do more than just add ink to a tee shirt. We innovate and engineer your apparel and active wear. Every release allows us to push the envelope with fabric, mobility, and aesthetics. I personally don’t know of another brand that can compare with our innovation that isn’t a million dollar company. Our dream at Rival is to challenge the big athletic wear brands and to hopefully inspire new clothing brands to challenge themselves with designing clothing and not just screen print. We respect companies like: @gymshark @built_apparel @lululemonmen @alphalete @asrv @live_fit_apparel These brands constantly are pushing the envelope and motivate me personally to create and contribute to our Athletic wear niche. . Check out our Sponsored Rival Athletes: @jonnyrival @npc_jeremiah @corybfit @body_by_bobby @bryant.fit @_kevinfalcon_ . 📸 Photography: @portraits_by_g 💪Fitness Model: @tombustos Gear: HiTek Rival Tank Hoodie . #mondaymotivation #mondaymood #mondaymorning #motivationmonday #bodybuilderlifestyle #bloodsweatrespect #transphormation #legionofboom #iam1stphorm #npccompetitor #photoshoots WHAT ARE YOUR GOALS THIS WEEK? 🗣Leave a Comment to enter our Rival Giveaways 👈
Fechando a sexta-feira com Ela @rehvianac ...!!!👊 💪 ✔ 💥 procure sempre um profissional da área para te acompanhar, alguns exercícios exigem mais tempo de treino, maior condicionamento, coordenação, força e consciência corporal. 💨 #maromba #bodybuilding #bodybuilder #bodybuilderlifestyle #fitness #fitnesslifestyle #gym #style #healtlifestyle #hardcoreladies #academy #life #lifestyle #strong #workout #instadaily #sigame #musafitness #girlfitness #squat   #coach #coachtuca #fitnesscoach #personaltrainer #treinadorpessoal #teamtuca #personalfitnesscoach #fitnessbodybuilding #getbigordietrying #traininsaneorremainthesame .
Se você tem um sonho, lute por ele e não deixe ninguém dizer que você não pode! . . Tenho a melhor equipe comigo: @nutritaysecosta @douglasmachaddo @marcoswcabral @academiacorpoeformacodo . . #teamtaysecosta #teamcorpoeforma #bodybuilding #bodybuilderlifestyle #fitness #fff #mensphysique #NEVERGIVEUP #viciadoempump
WE ARE FUCKING HERE! 🤩 Game day baby!!!! 😍 This whole prep has lead to this NATIONALS AT @ifbbproleagueoz Let’s kill it, A massive #thankyou firstly to this girl @the_girlfriend_experience for getting me here, absolute legend and superstar for helping me all the way to get to this day! #readytokillit #gymlife 💪 #hardworkpaysoffs #bodybuilderlifestyle #ifbbproleague #ifbbvictoria #compday #comp #compprep #gameday #legend #amazing #support #no1supporter #shesthebest
💀 🛢️ 💀 Recebemos na tarde de hoje dia 19/10/2018 aquele "Presente" como forma de reconhecimento de uma trabalho serio e com transparência que estamos oferecendo à nossos clientes e amigos, e claro consumidores dos produtos da linha @darknessnation . . ▫️ 🚫💰👊🏻 Sem queimação de preços nós da Universo Suplementos Alimentares valorizamos e reconhecemos a qualidade dos produtos! . 👊 Respeitamos nossos concorrentes e todo o mercado, e claro exigimos sempre respeito também! . 💪Assim estamos conquistando nosso espaço no mercado da suplementação em nossa cidade e região, oferecendo os melhores produtos e serviços com informações claras e objetivas, e sem a confiança de nossos clientes e amigos nada seria possível! . ▫️ AGRADECIMENTO: Obrigado por confiar e acreditar em nosso trabalho parceiro @darknnesnation @Integralmedica__es @integralmedica ▫️ 💙 @universosuplementosalimentares . 📍Av. Mal. Floriano, 344 - Centro, Guaçuí - ES . 🏆Atendimento diferenciado . 💳Aceitamos Cartões de crédito . 💰Temos o melhor preço . 💻Clik - Nos acompanhe em nossos canais 👇 . https://linktr.ee/universosuplementosalimentares ▫️ #universosuplementosalimentares #umavidamaissaudavel #bodybuilderlifestyle #fitiness #bodybuilder #style #life #modification #esmagaquecresce #nopainnogain #bumbumnanuca #força #dedicação #foco #persistencia #atendimentodiferenciado #aceitamoscartoesdecredito #vemprauniversosuplementos #agradecemosapreferencia
I'm I Norway with my love @malelar ❤ today we went to the local "gym" (freezer) I've never worked out I a more colder gym ever... You guys know that I'm a positive person by nature, but I've never experienced anything like that... guys I'm no lying when I'm saying that I would rather workout outside than in the gym... took my hoodie off one time for this picture and Instantly my balls froze to ice... . . . #bodybuilder #bodybuilding #fitness #gym #workout #muscle #fitnessmotivation #bodybuilderlifestyle #bodybuilders #body #fit #motivation #fitfam #physique #shredded #bodybuilderlife #gymlife #bodybuildermotivation #nopainnogain #bodybuildingmotivation #lifestyle #glutes #flex #muscular #work #champion #bodybuilderfollow #bodybuilderslife
Sexta-feira. Ótimo final de semana pra vocês. Visitando o parque da cidade. . . . . . . . . . . . . . . . . #13memo #evolution #bodybuilderlifestyle #ipatingamg #fit #focado #embuscadoshape #embuscadoshapeinesplicavel
Who need fix the car?🏎😁
Nunca desista ou aceite a derrota como fracasso , aprenda , persista e de a volta por cima !!! A conquista é um processo difícil , mante la é somente para os determinados !!! #semdesistencia #amoqfaço #fisiculturismo #fisiculturismofeminino #bodybuilderlifestyle #bodybuildermotivation #semdesistencia #teamrafaelpinheiro #saúde #dieta #dietalowcarb #treinohardcore #wellness #ifbbelitepro #mensphysique #biceps #coxas #estilodevida #themonster # lindas #musculação #treinoinsano #ifbbelitepro
Falo nada só observo Ela treina pernas 1 Vz por mês E vocês meninas querem crescer a qualquer custo treinando 3 vzs na semana ou até 4 vZ na semana pernas 😒 Pela última vez não é quantidade na semana e sim intensidade e repouso que fazem as pernas evoluírem .. Antes que alguma recalcada fale Ela toma BOMBA entre outros recalces @alcione_miuda estava já 4 messes sem Fazer atividades físicas muito menos treinos .... com cargas .. se Anabolico #EAS Fizessem milagres existiria várias Alcione Duloko 😍 Campeã Paulista Brasileira SulAmérica. De #Bodybuilder E tbm de #powerlifting Até #Estrongman ela já ganhou #Barretomuscleteam #Bruta #brutomesmomoça #BodybuilderDuloko #bodybuilderlifestyle #bodybuildingmotivation #Duloko sempre #Vivencias
@caikepro é o Brasil amanhã no #titansgrandprix 🇧🇷
I’m not trying to prove anything,i’m just doing me..motivate me,supporte me or get out of my way..i’m currently creating the man that i want to be ,excuse me while i become extremely selfish with myself,time,and energy..and now i’ll do what’s best for me..#positivemindset #positivevibes #futuregoals #bodybuilder #bodybuilderlifestyle #myworld #gymaddict #fitnessmodel #muscles #musclemass #bodybuildingmotivation #positivementalattitude #positivementality #mentalhealth #mentalcoaching
Treino concluído com Ela @gmcorcione... !!!👊 💪 ✔ 💥 procure sempre um profissional da área para te acompanhar, alguns exercícios exigem mais tempo de treino, maior condicionamento, coordenação, força e consciência corporal. 💨 #maromba #bodybuilding #bodybuilder #bodybuilderlifestyle #fitness #fitnesslifestyle #gym #style #healtlifestyle #hardcoreladies #academy #life #lifestyle #strong #workout #instadaily #sigame #musafitness #girlfitness #squat   #coach #coachtuca #fitnesscoach #personaltrainer #treinadorpessoal #teamtuca #personalfitnesscoach #fitnessbodybuilding #getbigordietrying #traininsaneorremainthesame .
I'm so unaffected by all the little nonsense in the world. Look at what you done, you went and made a monster.ᕦ(ò_óˇ)ᕤ Pray 4 the Prey!🙏✝️🛐🐺 🐾 ╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼ @GainzGoonz this is just the beginning! I promise we will be at the top!💯🚀 When we do, we will stay there! ╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼
Yeah you’re attractive, but are you good for my mental health? ••••••••••••••••••••••••••••••••• Low key roll my eyes when someone says oh we’d look good together. Yeah well are we gunna laugh together, are we gunna pray together, grind together, are we gunna ride together and are we gunna die together. And I mean it.🖤 • • • 💉by @creamscustomtattoos98 #phoenix #tattedgirls #fitandtatted #austintexas
Judging no one.. just improving myself ✨✨✨✨✨✨✨✨✨✨✨✨ Flexxed version of other recent post😘😇
You have to Do the Work in the gym to see those results! Make a statement to everyone who looks at you wearing this Unisex Gray / Vintage Black 3/4" sleeve tee. 💪🏼💀 Shop: muscleskullz.com #muscleskullz #clothingbrand #gymclothes #gymswag #bodybuilding #bodybuildingmotivation #grind #bodybuildinglifestyle #gym #dothework #bodybuildingnation #dedication #powerbuilding #powerlifting #workout #bodybuilders #bodybuilder #motivation #muscle #gymlife #gains #bodybuilderlifestyle #fitfam #noexcuses #gains #shredded #hardcorelifting #gymtime #flex #fitnesslife
Treinar é SEMPRE FODAAAA!! Seja SEMPRE FODA( diz aí @caiocarneiro 👊🏾)! E treinar na cia dos irmãos, melhor ainda! Obrigado @cesarcruz1 @luizfpinto 👊🏾💪🏾❣️!! Segue a descrição do treino conforme expliquei no Stories 😉! Treino Tríceps/ Bíceps 1° bloco Todos os exercícios 4x10rep a 15 rep Não há descanso entre as séries Pulley triceps barra Rosca direta Barra Pulley triceps corda Rosca martelo halter 2° bloco Todos os exercícios 4x10rep a 15 rep Não há descanso entre as séries Triceps extension Máquina Rosca Scott Máquina Triceps press Máquina Rosca simultânea Máquina 3- Triceps Testa 3xRep Max (Descanso enquanto os parceiros executam) 4- Rosca 21 3xseries (Descanso enquanto os parceiros e executam) 5- Frances uni s/ descanso 3x10rep cada 6- Rosca concentrada s/ descanso 3x10rep cada #PersonalJanuTeam #Bodybuilderlifestyle #Muscle #Bodybuilding_motivation #Musculação #TeamTreta #TeamTestoMax #TeamMidway #FamiliaMandubim #TeamProntoLight #ProgramaMusaFit obs * Consulte SEMPRE seu Treinador(a) antes de realizar qualquer dica de treino visto nas redes sociais , inclusive essa!😉👍🏾
''..Você nasceu para vencer, mas para ser um vencedor você precisa planejar para vencer, se preparar para vencer, e esperar vencer..'' #boatarde #bodybuilding #mensphysique #ifbb #fit #fitness #aesthetics #bodybuilder #bodybuilderlifestyle #musculação #vocesabeocaminho #workoutmotivation #gym #abs #instafit #nopainnogain #lifestyle
Nasz duet (mama+córka=miłość,przyjaźń, partnerka treningowa) dał czasu a jak u Ciebie ? . Mam nadzieje, że jednak znalazłaś chwilkę dla siebie co ? . . . . . . #bodybuilderlifestyle #bodybuilding #trening #motywacja #progres #plecy #bikinifitness #gymtime #gymmotivation #fit #bodyfitness #body #training #motivation #inspiration #polishgirl #fitness #gymgirl #fitmum #abs #trening #kulturystyka #biceps #siłownia #fitmodel #legday #squatgirl #siłka
Let's discuss something that I haven't done on social media that openly. I'm talking about mental health and things like anxiety attacks etc that a few simple steps can help calm down the effects of. So first off I'd like to tell anyone who's reading this that no matter what you're going through right no matter how bad it is, even if you feel like you're at the lowest point in your life just know that you will be able to handle it after some time. I haven't been able to completely be in control of Every thing that's going on with me, stuff that other people can't see so they think it isn't real, however, I've been able to manage it a lot better than I did before. *Things to do when you have an panic attack* 1) know the symptoms, the symptoms are different for everyone, for me personally I have trouble breathing and feel like the ground is slipping from beneath my feet. 2) ground yourself You need to take your footwear off, put your feet on the cold ground and try taking a deep breath 3) always have a lemon lying around This is a tip that a dear friend told me and I found that this actually makes the situation ten times more manageable, take a piece of lemon and suck on it, you probably won't taste anything at first that's okay but after a while you start making sense of what's happening along with the taste if that makes any sense 4) revisit past experiences So panic attacks mostly happen because of a certain experience that you had in the past and it can be very difficult revisiting those experiences since your mind might want to block them off but you need to revisit those frequently in order to get accustomed to them and to understand that these things are a part of your past and you have the power to stop them from coming into your present or future 5) always have a person on speed dial Have someone you can talk to while you're having the attack. I didn't have anyone for the most part however, when I finally had someone to talk to it actually made everything better. Make sure that person knows your situation and won't aggravate it. 6) watch fishes swim It's very therapeutic to watch flowing water or fishes swimming and it calms your nerves
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Master Sean sharing some wisdom.... I’m glad I wasn’t in on the demonstration!
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