#bodybuildinglifestyle

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Regrann from @brunao_andrade - Exatamente uma semana pra sentir aquele frio na barriga de novo, uma semana pra sentir o cheiro da tinta no coro de novo, mas, uma semana pra mostrar algo diferente do último campeonato. O resultado, já não será da minha competência, mas o que estiver ao meu alcance para chegar domingo que vem, e pensar, olhar e dizer me superei, evolui novamente isso sim farei NESSA SEMANA TODA, pra cima sem falhar e até o fim. 👍 #mensphysique #physique #champion #bicampeão #lifestyle #sheredded #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #workhard #fitnessmodel #juntossomosfortes #dreams #vshape
Black on black 😍😇💕 @twowr * * * * * #bikersofinstagram #bikelife #instamotogallery #pistonaddictz
😮 😲 #impressive !!! #superwoman 💪 #barstarzz . . Follow @habits_for_health for more ! . . “Workout” Amazing Athlete unknown please DM
Shoutout to @pr4nav.kapoor... for winning the train with @train_nolimits contest!! I run the contest at the last week of every month.. stay tuned!
#motivationmonday be the change you want to see and make it happen be the fire you want to set ablaze and burn it down #bodybuildinglife #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #leaningout #transfromation #ontheway
To end.
Check out my video on my plans for next week , I’m gonna be approaching my lean bulk phase pretty soon , I’m gonna try & set the perfect example on how to correctly do one & I’ll probably do a side by side comparison of being shredded vs lean bulked as a natural lifter. Video is now live on my IGTV in my Instagram bio @trenward_ #fitness #fitnessblog #fitjourney #fitnessmotivation #fitnessphysique #fitnessinspiration #fitnesslifestyle #fitnessblogger #fitmotivation #fitguy #getfit #fitmotivation #bodybuildinglifestyle #bodybuildinglife #bodybuilding
▪️Everyone has “Good” days and everyone has “Bad” days... ▪️You will never always be motivated, you have to learn to be disciplined ✅ ▪️Pull your 💩 together and stop being a little 🐶 . . #sundayfundaymotivation #sundayfundaychurchday #motivationonfleek #everydaywelift #dailygrind #FemaleBodybuilder #WomenBodybuilding #FitnessMotivation #girlswholift #gymlife #GymTime #BodybuildingMotivation #BodyBuilding #Bodybuilder #FitnessGirl #IGBodybuilding #BodybuildingLifestyle #GirlsWithMuscle
Finally earned my cheat meal for the week, the all new Quest Nutrition high protein Pizza 🍕!! #AintNothinButaPizzaParty @questnutrition #cheatclean #proteinpizza #questnutrition #onaquest
Diamond Cut Gym Waer. Stand out from the rest! CODE30 click on link in bio ☝️☝️☝️☝️
My everyday ritual for overall health! Opti greens 50- Equivalent to 11 servings of fruits and vegetables. It also helps with bloating ,digesting foods , and just overall gut health! Glutamine- helps you recover faster, enhance muscle growth , and boost your immune system function! Apple cider vinegar- Can kill many types of bacteria , lower blood sugar levels, reduces belly fat , lowers cholesterol and improves heart health! AminoCore- I honestly just use to give the other things some flavor 😂
Current physique post competition. Real talk this weekend was a tough one seeing as I was suppose to compete but instead I trained harder with consistency, intensity, and a lot of heart.”Excellence is not a singular act but a habit. You are what you do repeatedly.” #figureathlete #npcfigurecompetitor #stayhumblehustlehard #dailymotivation #offseasongrind #sundayfunday #shoulderboulders #flex #bodybuildinglifestyle #mealprep #iliveforthisshit #musclecontest #fitness #flexonem #quads #chucktaylors
Have a fancy Friday everyone! . @malcolm_inthecity
Findados os 90 dias de dieta, treino e descanso. Segue o resultado do #bottandoshape . Agradeço ao @caiobotturapro e a @powerfoodsoficial que desenvolveram esse projeto que foi motivação para eu romper com a inércia e elevar-me a um nível que jamais havia chego. Tenho certeza que houveram transformações melhores que a minha, mas a bandeira que eu carrego me traz a paz de que o meu trabalho foi executado da melhor forma possível. Hoje vemos o imediatismos sobrepujar a saúde colocando em risco a vida de muitos jovens que não sabem o que estão fazendo; vivendo uma gangorra entre o sheipado e o reboot; mas acredito que, assim como eu, levantar-se-ão um time de pessoas que acreditam e carregam a bandeira do fisiculturismo natural. CLARO que não existe comparação. Até porque o que lhe define, não é o que você usa ou deixa de usar; mas aquilo que você crê!!! Um agradecimento especial a minha família - principalmente minha esposa @kiuslanogueira e meu primo @ivanribeiroo - e meu amigo e treinador @faelpmendonca
Some 225 curls for reps. 14. #americanhulk #teamsmash #brandofmotherfucker
Here’s a great exercise I use myself and with my athletes from time to time. . . . This standing hip flexor slows down big hip dominant movements like lunges or mountain climbers. The added resistance from the band recruits and forces many other muscles to work hard in order for the bending knee to stabilise and avoid lateral/medial tracking. Muscles work include not only hip flexors but gluteals, quadriceps and postural stabilisers. Winning! . . . The reason I’m a fan of this movement is that it helps train/re-train the neuromuscular system to work properly and efficiently which is important for any athlete that may be incurring pain during big lower body movements or have difficulty with range of motion. Important with dynamic movements running, sprinting, jumping (and landing) etc.
So much respect for this couple! ❤️💪 ⠀ Follow us @gym4life_ig for the best daily workout tips 🏋 ⠀ 📸 All credits to respective owner(s) // @bionic_body Tag someone who should see this! 👇
Would you?😁 Follow 👉 @love.the.lifting Follow 👉 @love.the.lifting Credits @all_fitness_work --- Get FREE items from us! Only pay for shipping! Go to the webpage in our bio now!
Saturday's are for sleeping in 🐶💤 (photo @cheddythecorgi )
One of my favorite back accessories
🔥Marca ela 😋 🍎🍇🍏🍈🍐🍉🍑🍊🍒🍋 💡Tem Dúvidas sobre Alimentação? Estamos a sua disposição para lhe ajudar. 🔥 - 💡Conheça Nosso E-book de Receitas fit com Cardápio Low 📚.(((BENEFÍCIOS))) 👉 Perca Peso de forma saudável, com nosso cardápio Low Carb. 👇 - ➡️ÚLTIMOS DIAS DE PROMOÇÃO 😱 Adquira Nosso EBOOK POR APENAS R$ 24,90. 👉 São 100 Receitas Com Cardápio #LOWCARB . ▶️Que irão te ajudar a Perder Peso! Para Adquirir, é só clicar no link AZUL que está disponível no meu perfil ▶@vivaprosaude Ao total são 100 Receitas Super Práticas para seu Dia a dia! - O QUE VOU RECEBER? - ➕100 Receitas #LowCarb . - ➕Cardápio para secar em 2 semanas. - ➕Dicas de cozinha Rápida e Barata. - ➕Dicas para controlar o Apetite. - ➡️ Com as 100RECEITAS Você vai: 👉Entrar em Forma Comendo comidas deliciosas. 👉Comer Sem culpa. 👉Dar um Fim No efeito sanfona. 👉Elevar muito Sua AUTO-ESTIMA. - ➡️ COMO COMPRAR? - ✅Só acessar o LINK AZUL que está no meu perfil ▶ @vivaprosaude - #LowCarb #Lchf #paleo #emagrecercomsaude #emagrecimento #cardapio #dieta #diet #emagrecer #equilibrio #obesidade #brunch #heath #instagram #foodismedicine #body #LOWCARBBRASIL #saúde #fitfam #bodybuildinglifestyle #fitnessmodel #fitnessgirl #healthy #training #boraficarfortinha #fitness #beastmode #gym #selfie
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger - Little leg day motivation for those of you hitting legs today! Vidoe ft @juniormagana go give this man a follow! Trains hard as fuck and he also does coaching as well! - #dominatehumbly #fitness #itsmorethanalifestyle #bodybuildinglifestyle #trainharderthanme #fitfam #bodybuildingmotivation #ironbornstrength #befearless #behumble #believeinyourself #belimitless #leaveyourmark #leaveyourlegacy #createyourvision #createyourhype #motivation #legday #legdayworkout #beastmode #liftingmotivation #livetoinspireothers #yubacity
Love this pic? tell us👇 Follow 👉 @bodybuildingoverlife Follow 👉 @bodybuildingoverlife Credits @gym.ultimate --- Grab some FREE stuff from us! Only pay shipping! Go to the website in our bio now!
thoughts?👇 Follow 👉 @bodybuildingtillidie Follow 👉 @bodybuildingtillidie Credits @bodybuildingmotivationofficial --- Get some FREE accessories from us! Only pay shipping! Click the site in our bio now!
That moment when your feet touch the sand and water. It makes me feel alive! So glad I get to enjoy my days outside on the beach! #Blessed #Limitless #GoldenEra 📸: @diegogarciafitness - - @Limitless_Artistry ⚪️ @Limitless_Artistry ⚫️ @Limitless_Artistry ⚪️
Is there anything more perfect than this?🤩😋 . . Talk about a worthy cheat meal💪🏼😁 right? . . Seeeee you guysssss we just dont take herbalife, crazy huh!? Hahaha . . Well todays been a really relaxed Sunday for us, been watching alot of @agt On @hulu and figured hey why not enjoy some @inandout___ 😋😋😋 it's all about balance you guys. . . Who else had a cheat meal today? If so, what did you have? . . . . . . . . . . . . @prilaga #heavy #cardio #powerful #crossfit #bikinicompetitor #fitspiration #dreambody #ripped #gym #photooftheday #beastmode #powerlifting #girlswithmuscles #shredded #instafit #stronger #train #girlswholift #bodybuildinglifestyle #fitfam #training #trainer #active #fitnessaddict #picoftheday #aesthetics #bikini #eatclean #fitnessmodel #prilaga
💜🖤💜🖤 You are the habits that you practice consistently 💜🖤💜🖤
You're setting off, It's time to go, the engine's running My mind is lost, We always knew this day was coming And now it's more frightening than it's ever gonna be We grow apart, I watch you on the red horizon Your lion's heart Will protect you under stormy skies And I will always be listening for your laughter and your tears And as soon as I can hold you once again, I won't let go of you, I swear. We lived through scars this time But I've made up my mind We can't leave us behind anymore Your hands are cold, Your lips are turning blue, you're shaking This fragile heart, So heavy in my chest, it's breaking And in the dark, you try to make a pay phone call to me. 💙❤️ #majormissingsomeone #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
Just working out the thumbs 🏋🏻‍♂️
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