#bodybuildingnation

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Be humble,be hungry and always be the hardest worker in the room!
Don’t stop when you are tired. Stop when you are done. 🥇
Muitos não sabem a trajetória,muitos não conhecem minha vida no dia a dia,muitos julgam sem conhecer,outros amam e admiram sem mesmo andar junto.. O que importa mesmo,é minha crença que eu tenho em Jesus,em quem eu realmente sou firmado,em quem coloco meu coração,de onde vem meu socorro,e de onde vem meu sustento ... JESUS é a minha fonte,minha esperança,meu amor e meu maior motivo ... Nele eu confio,entrego e descanso Salmos 37 #bodybuilding_motivation #bodybuildingnation #mondaymotivation #bodybuilding #bodybuilder #atleta João Muniz amigo e Atleta #bodybuilding #bodybuildingnation #bodybuilding_motivation #bodybuilder #fitness #fitnessmotivation #dietalowcarb #dieta #ifbbproleague #npcfigurecompetitor #npcphysique #npcbodybuilding #npc #musclecontest #mrolympia #mrolympiabrazil #atleta Treinador @coachprorobertofronza Patrocínio @santaproteina @meurangomarmitaria Freack labs
Xmas has come early for me. Big shout out to #elitefitnessredditch on becoming an Official Hammer Strength Training Centre... Now the undisputed top gym in Redditch #hammerstrength #fitfam #bodybuilding #bodybuildingnation
Beastmode ON! ✅ | @original_bodybuilding | 👻: Og_bodybuilding | | Credits unknown, please tag/dm. | from @original_bodybuilding Follow us - @bodybuilding_of_insta Turn Post Notification on Follow, like and comment Tag your friends #bodybuildingdotcom #bodybuildingnation #bodybuildingproblems #bodybuildinglifestyle #bodybuildinginspiration #bodybuildingdiet #bodybuildingmeal #bodybuildinggirl
😍😍😍
Hard work beats talents if you give it a chance, So be patient, work hard. You'll see the results hit you KBOOM!!🔥 🔹 🔹 🔹 TAG YOUR GYM MATE TO MOTIVATE🥊 🔹 🔹 🔹 ➡️➡️FOLLOW @vaderfitness FOR DAILY DOSES OF FITNESS⬅️⬅️ 🔹 🔹 🔹 #fitnessfam #gymgoals #bodygoals #bodybuildingnation #muscleup #fitlifestyle #beastmodeon #gymlife #fitfam #fitnessmotivation #workingout #shred #nutritionist #stayfit #bulking #eatforabs #myfitnessjourney #proteinshake #stayfit #starwarsfan #fitnessfirst #liftheavy #gymfood #sweatitout #gymfit #fitnessclub #trainmean #progresspic #fitlifestyle #fightforit
@ashleynocera 👌👌👌 👉@LEARNTOFITNESS 🔥#beastmode #gym Double Tap For #gains 👊💯 (Tag a Friend)❗️💪 #bodybuildingnation #learntofitness #gymlife
. Any form of training that takes more away from your life than what it gives, is just a waste of time . It’s a common misconception that massive amounts of volume and intensity are required create a physique that exemplifies health and fitness . It’s a common misconception that massive amount of dietary restriction and a fortune spent on supplements is required to create the internal environment that exemplifies health and fitness . Unless training is your number one priority in life then figuring out how to seamlessly integrate the following into your life will be more than enough to see epic results . 1️⃣Eat a high protein, calorie controlled diet focused on energy, satiety and taste too . 2️⃣Resistance train 3-4 times per week for 45-60 minutes with a program that focusses on progressive overload and improving performance . 3️⃣remain active and on your feet as much as possible throughout your day (10,000 steps a day *hint hint*) . 4️⃣Don’t take any of it too seriously . It’s much more simple to get right than you think, just stop chasing the quick result and start being consistent . #backtobasics #moveeveryday
Bom dia! 💪😎 "Be stronger than your excuses..."
Bicep Work 💪🔥@mikeohearn 🔥Follow 👉🏻 @thefitnessbull (Tag a Friend) 👊💯 Double Tap If You Trained Biceps This Week #gymlife #bodybuildingnation #workout #training #exercise #bodybuilding #motivation #fitness #biceps #bicepsworkout
2 Corinthians 10:4 Amplified Bible, Classic Edition (AMPC) 4 For the weapons of our warfare are not physical [weapons of flesh and blood], but they are mighty before God for the overthrow and destruction of strongholds, #throwback . . . . . . . . . . . . . . . . . . . . . . . . . #broteinshake #bodybuildingmotivation #bodybuildingaddict #bodybuildingnation #ifbbmensphysique #fit #fitness #fitnesstransformation #fitnessmotivation #fitnessfreaks #fitnessfreak #athlete #sport #sports #motivation #motivational #motivational #inspirational #inspiration #instagram #instagood #instagoodness #practice #warmup #warmups #training #ifbb #ifbbmens #ifbbmensphysique #weightloss #weightlossjourney
I need a bigger bar!
P͜͡A͜͡R͜͡C͜͡E͜͡R͜͡I͜͡A͜͡ Q͜͡U͜͡E͜͡ D͜͡U͜͡R͜͡A͜͡ O͜͡I͜͡T͜͡O͜͡ A͜͡N͜͡O͜͡S͜͡ 👊🏻👊🏻🧔🏻👨🏻. #parceiro #friend #amigo #parceria #semprejuntos #keeptogether #hardgym #bodybuilding #bodybuildingnation #love #amor #gym #hardgym #intenso #treinopesado #musculcao #instaboy #instaboys #vicio #nopainnogain #nodayoff #partiutreino #cresceporra #tamojunto #bearded #beardedmen #hipster #hipsterstyle
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