#bodybybacon

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Was really craving “garlic cheese bread” so I took one of my @cutdacarb wraps, cut it in 4, added minced garlic and some little mozzarella balls, folded each one and then brushed on some melted Kerry gold butter. I baked in my oven for 7 min at 400. Let cool and crisp up, then sprinkled some grated Parmesan cheese! SO good and totally fixed my craving😍 • • • #cutdacarbwraps #cutdacarb #ketocheesebread #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb
This is my Caramelized Onion Tart and it’s probably the best thing I’ve ever made on keto. Holy cow, this is so tasty! It is definitely time consuming, so only try it if you’re in the mood to cook! Recipe below! ________________________________________________ ________________________________________________ Fathead Pizza Dough: 1 1/2 Cups of shredded mozzarella 3/4 Cup of almond flour 2 TBSP of cream cheese 1 egg Garlic Powder, onion powder, or any other desired seasonings -Put mozzarella and cream cheese in a medium sized bowl and microwave for 1 minute. Stir, then microwave another 30 seconds. -Stir in egg and almond flour -Wet hands and spread dough on a baking sheet lined with parchment paper. Spread thin. -Poke holes with a fork to avoid bubbling -Sprinkle dough with garlic and onion powder (and anything else that sounds good). -Bake at 425 degrees for 14 minutes, or until slightly brown on top. ________________________________________________ ________________________________________________ How to make Caramelized Onions: -Thinly slice 1-2 onions -Place in a pan with 3-4 TBSP of butter (or more) -Add salt, pepper, a few splashes of balsamic vinegar, and a pinch of stevia. -Let the onions cook for about 30 minutes, stirring often so that they caramelize and not burn. ________________________________________________ ________________________________________________ To assemble: Spread a layer of cheese on the cooked dough. I used mozzarella and brie. (Please use Brie, it’s so good.) Add the caramelized onions. Bake for another 5 mins to melt the cheeses. Top with fresh basil, balsamic vinegar, and... wait for it.... @choczero maple syrup!! Sounds insane, I know, but the sweetness adds so much!! (Link and discount code for syrups is in my bio). Enjoy!! ♥️✌🏽 ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon
Hubs breakfast. Two pizzas using @outeraislegourmet Cauliflower pizza crusts. For the crust alone is 120 calories & 3 net carbs each.
Rest day doesn’t always mean lying in bed being fed grapes off a vine. It’s feeding your soul, too. Life is hard, don’t forget to do things you enjoy. 👌🏼🖤🐙 #doart #drawstuff
Got some yummy snacks for the busy day volunteering I have! 😋 ••••••••••••••••••••••••••••••••••••••#ketogeniclife #ketogeniclifestyle #ketogenicliving #ketorecipes #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #eatfattolosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketosnacks #chicken #salad #provolone
🍔Simple dinner...bunless cheddar burger with cheese, mustard, reduced sugar ketchup, jalapeños and EBB seasoning from Trader Joe’s, accompanied by a “non-eaten before I even open the jar” pickle! CHECK MY STORIES to see what I’m talking about before they disappear🤣😜 . . . . #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolifestyle #transformation #lowcarb #lowcarbdiet #bodybybacon #lowcarblifestyle #diet #eatmorefat #116 #droolclub #heartstringsketo #instafood #instagood #intermittentfasting #fat #fatfueled #arizona #fit #youtuber #goals #weightloss #weightlossjourney #ketofam
My new favourite breakfast. #KetoGrainBowl . 🍽: coconut milk, chia seeds, hemp hearts (all left overnight), then added flax seed, stevia, almond butter all blended and topped with pumpkin seeds.
I rarely eat eggs or breakfast in general. But scrambled eggs with leftover taco meat hit the spot this morning 🤤 . . . #keto #healthylifestyle #yummmm #ketodiet #dietingissooooohard #bodybybacon #tacosforbreakfast #sourcream
Skillet pizza for lunch 😋 Had to take a picture before I covered this in hot sauce, ranch and garlic butter lol • • • • • • • #keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #atkins #ketonoms #ketomom #ketomama #weightloss #eatfatlosefat #eatfatgetfit #carnivore #meatdiet #ketomeals #bodybybacon #mealheals #sugarfree #fatfueled #ketorecipes #ketoideas #ketojourney
Woke up at six, ran 5 miles, went to work to do overtime so this is a well earned snack 😛 HAPPY SUNDAY. 🤡
The last year of my fitness journey has been HARD AF. So many diet adjustments, sugar demons like a mother trucker, feeling overwhelmed, defeated and mad. . . Countless moments of tears because my body is just NOT changing as quickly as I wanted. . . Finding comfort in food, wine and dessert to hide the pain of feeling like I’m getting nowhere. 🙄😔😰🖕🏽😅 but I never gave up. . . And yet.... HERE I AM! . . Pictures ALWAYS save the day guys! If you’re on a journey or if you have EVER worked with me, you KNOW I preach this almost daily to you. DO THEM even if you don’t wanna look at them, it’ll come in handy. . . I’m so grateful I have found an affordable solution to calm my sugar and carbie days. . . I’m pretty confident I’m ending this year FIT AF. 🧜🏽‍♀️💕👑🙌🏻 . . . . . . . . . . . #ketoAF #restarting #bodybybacon #coffeehelps #carbie #momof3boys #postpartumjourney #weightlossjourney #germainequitsdonuts #bodybybutter #eatfatlosefat #ketoish #toddlermomlife #busymom #happinessinacup #ketogirl #ketofreinds #ilovebacon #atascocita
5.25 very sweaty miles this gorgeous morning. Feeling thankful. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto  #HFLC  #weightloss #running  #bodybybacon #eatfattolosefat  #fatfueled  #fatisfuel #eatfattolosefat  #lchf  #lowcarb  #girlswholift  #fatfood #ketopregnancy #HFLCpregnancy #fitpregnancy #girlswholift #mamaswholift #pregnantrunning #running #morelikejogging 😂 ⠀⠀⠀
Oh. Emm. Gee. I think I’m in love! I made this keto granola cereal this morning and it was so delicious! Swipe ⬅️ for recipe! The only things I did differently were I didn’t add the chocolate chips, I subbed 3 T of swerve for the stevia, and I added 1 T of flax seeds! Also for those who aren’t crazy about almond milk, add a tablespoon or so if HWC to it and it tastes just like regular whole milk! 🤤 I topped mine with a few fresh blueberries because I’ve always been addicted to cereal with berries! 🤗 I’m one happy girl right now! . This batch made 9 1/2 cup servings at 4 g net carb/serving! . #keto #lazyketo #ketogenic #ketogenicdiet #ketolifestyle #ketojourney #ketones #weightloss #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #ketosis #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bodybybacon #zerocarb #zerocarbs #ketobreakfast #iloveketo #ketofood #ketofooddiary
Got my giveaway package from @girl.vs.carbs and I’m super stoked because there is so many things I haven’t tried!! Thank you so much Viv for the ‘birthday’ package! And to the generous companies who continuously support this community!! 💗💗💗 • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketodiet #ketogenicdiet #ketogenic #lowcarblifestyle #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
This week’s meal prep is all about bacon. Bacon, Avocado, Egg; Bacon, Turkey Wrap; Bacon wrapped filet with shrimp scampi and bacon asparagus. Daily macros attached. #Keto #FatAdapted #ZeroCarbsZeroFucks #Bacon #ketogenicdiet #fatadaptedathlete #BodyByBacon
🌟KETO DATE NIGHT🌟 Swipe left 👈🏽 for more pics! — 🦀Seafood dynamite (seafood and veggie medley oven baked in creamy mayo based sauce) 🐖Five spice braised pork belly 🍣Chef’s choice sashimi 🐚Steamed Manila clams — • • • #eeeeeats #hawaii #ketolunch #ketodinner #sugarfree #lowcarb #keto #ketoapproved #paleo #ketofam #ketoaf #ketodiet #weightlossjourney #lowcarblifestyle #ketorecipes #bodybybacon #lazyketo #macros #intermittentfasting #healthyfood #lowcarbhighfat #ketosis #lowcarbdiet #jerf #trusttheprocess #lchf #healthylifestyle #ketolife #eatfatlosefat #weightlossmotivation
CHEEEEEEESSSSEEEEEEEE 🧀🧀🧀❤❤ Omelette with bacon, 1oz of the Boars Head 3 pepper colby, and 1oz of their smoked beechwood Wisconsin cheddar. So cheesy, so spicy, so smokey. . . . #keto #ketoaf #ketosis #ketogenic #ketodiet #ketodietchallenge #ketofam #ketomom #ketolife #ketofit #ketoweightloss #fattofit #fatfueled #bodybybacon #intermittentfasting #breakfast #lowcarb #lowcarbhighfat #ketogenicdiet #lchf #lchfdiet #lowcarbbreakfast #extracheese #cheese #avocado
Egg loaf 2.0: Monty Cristos!! Baked extra 15 mins for firmer texture & let the loaf chill overnight. Sliced a portion like a hamburger bun then fried in @organicvalley ghee. Layered all the meats/cheese & topped w @choczero syrup & side of SF strawberry preserves from my @ketokrate . 6nc & Keto heaven😍!! . . . . .#lowcarb #keto #healthy #goodeats #ketodiet #ketogenic #grainfree #yum #ketogenicdiet #lchfdiet #lowcarbhighfat #lowcarblife #healthy #lowcarbliving #lowcarbhighfat #lchf #ketolife #ketogoals #weightloss #lowcarblifestyle #lowcarbdiet #ketosis #ketoaf #ketogenics #fatisfuel #bodybybacon #eatfatlosefat #highfatlowcarb #weightlossjourney #goals #healthyeating #lowcarbfood
Coffee on the go! • Iced Starbucks Double Shot on Ice with No Classic Syrup, 3 pumps of sugar free vanilla and 3 pumps of sugar free cinnamon dolce and light heavy cream! •••••••••••••••••••••••••••••••••••••#ketogeniclife #ketogeniclifestyle #ketogenicliving #ketorecipes #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #eatfattolosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #starbucks
Breakfast was delicious and filling. I was only able to eat 1 1/2 pancakes ☺😍 ---------------------------------------------------------------------------- Keto Almond flour pancakes Recipe: 8 oz cream cheese (softened and cut into pieces) 2 TB imitation vanilla extract 2 TB Torani sugar free carmel syrup 2 tsp great value stevia 6 large eggs 1/2 tsp baking powder 2 cups Kirkland blanched almond flour Salted kerry gold butter 2 TB Mrs. Butterworth's sugar free syrup ---------------------------------------------------------------------------- If you're anything like me then you never have time to wait for cream cheese to soften on counter. Instead place unwrapped cream cheese on a microwave safe plate and heat for 15 seconds. Place cream cheese, vanilla extract, torani syrup, stevia and eggs in a food processor or blender and blend until well mixed. Add baking powder and 1 cup of almond flour. Blend again. Add last cup of almond flour and blend until well mixed. Heat pan on stove and melt a small pat of butter. Add pancake batter using a 1/4 measuring cup to pour batter into pan. Cook for about 90 seconds, flip and cook for 90 seconds. Repeat until batter is gone. Makes 15 pancakes and 1 serving is 3 pancakes. Top with butter and syrup. Enjoy 💋 💜 💕 ---------------------------------------------------------------------------- #ketogeniclofestyle #ketogeniclife #ketorecipes #ketoresults #keto #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #mysimpleketojourney2018   #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon #ketomom
Day 55... Coffee!! Ordered an iced coffee with no classic syrup and added 4 pumps of sugar free syrup. I got a Grande in a Venti cup so I could come home and add HWC, Vanilla and Caramel flavoring. So good!! #keto #ketodiet #ketolife #ketoliving #ketolifestyle #ketofam #ketogirl #ketogram #ketosis #ketogenic #ketogenicdiet #ketocoffee #ketostarbucks #lchf #lowcarbdiet #lowcarbhighfat #eatfatlosefat #bodybybacon #weightloss #weightlossjourney #weightlosstransformation
Made @keto.connect Ooey Gooey butter cake yesterday! Its delish! . . . . . . #keto #lchf #lowcarb ##bodybybacon #fatadapted #kcko #ketosis #ketogenicdiet #sugarfree #atkins #hflc #delish
But first.... This mornings brew was a made with the super decadent @prymalcoffeecreamer Cocoa Mocha creamer. Turned my ordinary coffee into mocha yumminess!!!! It's made with MCT oil powder, coconut milk poeder, raw cacao, organic cocoa flavor & sweetened with Erythritol & stevia. Courtney, the awesome beautiful and vibrant young owner created this product for her father who is type 2 diabetic and was attached at the hip to his highly processed grocery store creamer. She started this company to share her product with all of us!! Lucky us!! This is not an ad I just love her product and think she's an awesome person and deserves all of our support!
Bacon and eggs will forever be one of my favourite meals. I don’t care what time of day it is OR WHAT THE OCCASION, bacon and eggs are always appropriate 💯❤️ . What’s your go-to meal for any time?! . . #banting #bodybybacon #eatfat #eatfatlosefat #fatisfuel #fatfuelled #keto #ketogenic #ketofam #ketogenicdiet #ketomeal #ketoforwomen #ketosis #lchf #lowcarb #lowcarbdiet #lowcarbeating #lowcarbhighfat #weightloss #eatmeat #carnivore #carnivoreketo #carnivorous #meatdoesabodygood #zerocarb
Simple Sunday Lunch!! Ham & Egg cups, I make a dozen of these on Sunday and throw in the fridge for a quick grab & go meal or snack!! Kid friendly and family approved😜 ----------------------- - #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketolifestyle #ketoresults #keto #ketoaf #ketosis #ketofood #ketodietlife #ketogenic #ketocoach #ketonewbies #ketogenicdiet #ketoresults #ketofam #ketomeals #atkinsdiet #paleodiet #eatfattolosefat #ketocommunity #ketomena #lowcarb #lowcarbhighfat #lchfdiet #lchf #bacon #bodybybacon -
Chèvre omelettes outside on this gorgeous Sunday
My Whole Foods haul.
🧀..this gouda and emmentaler cheese pops are this week's grocery finds..🧀 . ..means @cheesepop.swiss have finally arrived in switzerland too.. I knew them already from german onlinestores.. so, to all the swiss people who likes cheese and crunchy foods in general.. you should give them a try.. ..for me as less of a cheese person this'll be something I'll just buy occasionally, like a travelsnack, when nothing else is aviable or if I feel like.. . . .. ('advt' because you can identify brand/store - not sponsored) .. #cheesepop #crunchy #cheese #werbung #snack
I realize #sundayfunday isn't #weighinwednesday but I didn't have a chance to weigh myself on Wednesday so here it is! -.8 this week! Officially lost 66lbs! Bye, potatoes. 🖐🏻🖐🏻🖐🏻 I never liked you anyway.
I don’t know if any of you watched Adventure Time, but there’s a song that has stuck with me for a long time. Bacon Pancakes. So I decided to make them. Cream cheese pancakes, with a couple slices of bacon in each pancake. Pancake recipe: 6 eggs 6 oz. cream cheese 2 tbsp almond flour 1 tbsp baking powder Pour some pancake batter in a pan, add bacon. Enjoy! 😍🥓🥞 #ketofriendly
Yes. More doing what sets your soul on fire, less settling for just good enough!
Bacon, pepper jack, turkey, mayo 👌🏼👌🏼 I really need some lettuce/tomato but whatever.
My oh my. I’m sick, can barely breathe, however I can smell this!! My whole house smells like french toast without the toast/carbs!!!Easiest and best keto thing I’ve made yet!! Thank you @keto.sam.iam DELISH!!! 🥚 I just had it plain and really loved all the flavours in it. Added 1/2tsp vanilla. . . . #keto #ketogenic #lchf #eggloaf #weightlossjourney #weightlosstransformation #bodybybacon #ketocommunity #eggs #frenchtoast #ketofied #bacon #strawberries 🍓 #local #beamsville #beamsvillebench
4️⃣⏺4️⃣⬇️ I realize some of this is water weight, but I’ll take what I can get! 🏄🏻‍♀️ • • • #coldturkeyketo #keto #ketomom #ketodiet #ketogenic #ketosis #ketolifestyle #ketotransformation #ketofood #ketoaf #lowcarb #lowcarbhighfat #lchf #lowcarbdiet #atkins #paleo #weightloss #weightlossjourney #healthylifestyle #bodybybacon
Keto-ers: there is NOTHING LIKE a #NSV like this. This shirt was purchased late last fall from @americaneagle because I loved it. But it was clingy on me. I tried to wear a tight camisole under it but I wasn’t comfortable 100% in it. So it stayed in the closet. Fast forward to June 2018 and I was out of clothes (behind on laundry) and I pulled it out. Look at this shirt now!! Loose and hangs enough that I did a French tuck (thanks @queereye ) in my pants!!! This shirt makes me feel amazing and it’s one of my most favorites now!! ALSO: I haven’t lost but about 10 lbs since I bought it. But my body is still changinggggggg • • • #keto #ketodiet #ketogenic #FatFueled #KetoWeightloss #BodyByBacon #KetoLife #KetogenicLiving #lchf #lowcarb #KetoMeal #Ketosis #KetoFam #Macros #TrustTheProcess #Oketokey #KetoFriendly #LowCarbDiet #HighFat #LowCarbHighFat #KetoLife #Ketogenic #oketokeymotivation #NSV #ketotransformation
These are my keto egg essentials. Absolutely necessary? Not for everyone.. but for this house, yes. 2 Keto’ers in one house and both with an egg habit, we needed a way to store tons of eggs. These stacking containers can hold 21 eggs each. This egg cooker is a unitasker I use at least once a week. Perfect eggs every time - easy to peel and never get over cooked, so no green ring around the yolk and no sulfur smell. We got both products from Amazon. Items linked in my profile (scroll down to the bottom to PRODUCTs). And I’m not affiliated with these companies.. just really like the products) #KetoDiet #Keto #KetoFood #KetoLifestyle #KitchenEssentials #KetoEssentials #Eggs #EggCooker #EggLover #KetoLife #KetogenicDiet #Ketosis #LCHF #HardBoiledEggs #KetoMeals #LowCarbHighFat #KetoRecipes #FatAdapted #KetoFam #KetoEats #Food #Recipes #Health #Instarecipes #Instahealth #EatFatLoseFat #BodyByBacon #NansterzCooks #NansterzCooksKeto
Bacon,egg and cheese on a @greatlowcarb everything bagel 🤤 #happysunday everyone...I am still on cloud nine from getting to meet so many awesome #ketofam yesterday! 👯‍♀️N
Ketoddiction Bands can be found under our accessories collection. Blue Band: Keto Changed My Life White Band: I Eat Fat But I Ain't Fat Tho! . Grab a pair and support the Ketoddiction community . We are addicted to Keto and we wanna spread the infection to other people as well. 🤗 @strepooo Thank you for the support 💪 The Ketoddiction Team
Tried my @thecerealschool sugar free Fruity cereal (5 net carbs per serving) with @milkadamia milk and a splash of HWC. This cereal was good! It deff reminds me of Fruit loops, not EXACTLY but it’s close! If your cravingggg cereal this stuff will do the job for sure! Excited to see all the flavors they come out with!🤔☺️ • • • #thecerealschool #lowcarbcereal #ketocereal #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketofam #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb
"Mena, you've given me my life back....." To hear these words, brings tears to my eyes-this is #KETO , the BEST life, the BLESSED life!! - Incredible update from one of my tribe from Ketogenic Living 101, to say I am PROUD & EXCITED is an UNDERSTATEMENT!!! :) She is sticking to the plan and loving life again!! I can't wait to see what the next 5 weeks bring for her!!! Read her message 👇 - - "Morning Mena! Things are going great. 😊 With the positive, my face looks thinner, my clothes are fitting GREAT and I have a ton more energy. It's funny, but I'm also noticing my joints don't hurt. For me, having that chronic issue at a level 6-9 on a scale of 10, ALL OF THE TIME, is as near to a miracle that I'm ever going to see, I'm sure. You have no idea how much I used to hurt... and until the pain is gone, "I' had no idea how much it affected me. With that said, I'm down 15," Barbara, NY ketomena.com/workwithme/ LINK IN BIO☝️
Having an amazing time in Destin so far. I feel so much more confident lately and I’m really loving it ☺️
I hate when Instagram doesn’t capture the caption! I posted this last night saying that I’ve been out of coffee all day and I had taken 2 naps! I had a headache for the latter half of the day. Now, I’ve woken up with the same headache and need caffeine. Oi... #sendcoffee #scarymommy #bpc #ketogeniclife #ketogenicliving #bodybybacon #paleo #atkinsdiet #eattolive #ketoresults #ketoaf #ketorecipes #paleorecipes #lowcarblife #lowcarb #ketolife #lowcarbhighfat #lifestylechange #goals #fitness #mealprep #mealplanner #mealplanning #loveyourself #ketomealplan #nurition #wholefoods
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