#bodybybacon

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Thanks everyone for your responses in my stories today! If you haven’t yet please vote! Helps me figure out how to better serve you 👍🏻 Speaking of doing good things: here’s some delicious #lowcarb empanadas 😍 _________ #fooddiary #ketogenic #lowcarbhighfat #fitfam #lowcarb #ketogenicdiet #ketomeals #keto #weightlossdiary #ketofam #bodybybacon #fatiafuel #lchf #weightloss #weightlossjourney #ketosis #lowcarbdiet #foodie #ketokids #ketoporn #ketofied #ketolove #lowcarbrecipes #empanadas
Still burning! A few months ago, after having a cheat meal, it would take me 5 days or more to get back into ketosis! I still can't believe I got back in in less than 24 hours! And I had to test tonight to make sure that my body was not tripping! And it's not! Buurrrn fat! Having a lot of fat daily is key for me. I add MCT oil in every water bottle that I drink. I drink about 8 or more 16oz water bottles a day. 💦 #BurnAllTheFat ! #carnivorediet #carnivore #ketocarnivore #carnivoreketo #fatforfuel #bodybybacon #lowcarbhighfat #eatmeat #zerocarb #highfat #nocarbs #meateater #carnivoreAF #carnivorelife #eatmeatdrinkwater #noveggies #meatanddairyonly #meatonly #carnivorebuzz #burnallthefat #bellybegone #fatbegone #iminketosis #ketoaf #keto #fatadapted #ketolife #losingweight
Last minute #transformationtuesday for yaaaa! Even tho it’s technically Wednesday in Mass but I was busy earlier, what can ya do? Same bathroom, 8 months, and 70ish lbs apart. I have a long way to go but I’m not mad at where I’m at #lchf #lowcarbhighfat #lowcarb #keto #bodybybacon #bodybybutter #bodybycheese
One of the things I like about fasting 20+ hours, I save room for dessert. I’ve developed a sweet tooth over the years (if you couldn’t tell 😂) but at least I don’t feel guilty for having some keto bark from @choczero. Dark chocolate almond is my fav. 😋 • • • • #keto #ketosis #ketogenic #ketodiet #ketolife #ketolifestyle #keotweightloss #ketomeal #ketobeginner #ketojourney #easyketo #ketofood #ketocommunity #lowcarb #lowcarblifestyle #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #eatfattolosefat #fueledbyfat #bodybybacon #weightlossjourney #weightloss
Always learning... I think this is gonna be the best batch yet. Thanks to my lovely wife, she skinned and applied the wet cure... i dry cured it a few extra days, then we applied our "rhymes with orange" to one of the slabs. Orange, cinnamon, habanero bacon. Ugggh i can't wait to fry this up... #bacon #homemade #weber #kettle #bodybybacon #rhymeswithorange
Breaking my fast with a solid and simple choice. Good ol bacon and eggs! Over easy with mozzarella and chipotle hot sauce and a side of bacon fat fried broccoli. Simple and delicious... And a nice glass of orange juice!....just kidding....apple cider vinegar and lemon juice...lol #keto #ketoapproved #ketosis #ketodiet #ketogenic #ketogenicdiet #ketomadeeasy #ketones #weightloss #fitfam #lchf #lowcarb #highfat #fatfuel #fatforfuel #fatfueled #ketodad #dadbod #bodybybacon #eatfatloseweight #intermittentfasting #fatadapted #fatadaptation #easyketo
Good lord, my lighting sucks!! Anyway...I made a double batch of @ketoginja delicious Noodleless lasagna stuff!! This is a whole family favorite!! I can't get it to plate up pretty, but it sure is tasty and my stomach and mouth don't give a shit what it looks like in the bowl!! This is one of my favorite meals EVER!! #ketovlogger #mimisweighoflife 🎃 🎃 🎃 #intermittentfasting #keto #ketofam #weightloss #dirtyketo #ketolikearockstar #ketoforreallifepeople #ketoaf #ketolyfindingme #ketosis #highfatlowcarb #lchf #lowcarb  #bodybybacon #keepinitketo #loseweight #drbergketoandiflab #noketopolice #ketolicious #arebelwithoutacarb #ketogangsta #livinlaketolocarb #loveketo #ketoworks
Tool Tuesday: getting a butter dish to keep outside of the fridge was one of the best late night Amazon purchases I made. The softer butter blends into coffee better, and makes me happy. . . . #techtuesday #tuesday #foodblogger #foodblogfeed #foodiechats #foodblog #truecooks #foodlover #foodaddict #eatwell #f52gram #thekitchn #forkfeed #ketoaf #ketogram #ketocouple #ketogenicliving #lchf #bodybybacon #ipreview @preview.app
For years I have always hid my body! I hid my body because it didn’t fit what “society” says it should look like....I have always been very confident about my beauty but this body...Not so much! My mother didn’t know how to pour self-esteem into me because it wasn’t pour into her! I had to create my identity through my journey! #Keto made me look deep into my soul! I had to learn that I won’t ever look like a curvy model! I won’t ever have a BIG ole ass( unless I decide to buy one). I won’t ever have hips that spread across the nation! My breast will probably always have a little hang time (unless I decide to get them lifted) At the same time I have the body that’s exactly for ME! I’m learning to LOVE ALL of ME! Is it mentally hard to look at myself and not notice FLAWS...Heck Yes! Everyday I’m building the the self-esteem I need to be the best ME! I’m learning perfection is in the eyes of the beholder! I’m learning that beauty is defined by ME! A year ago I would have never posted a picture of me in a body suit with my CAT piercing but guess what....NOT one person can tell me that my body ain’t banging...I’m sexy as HELL and #Keto helped me reached that! #SelfHealing #SelfLove #KetogenicLifestyle #FacetoFaceFriday #WomenwhoKeto #FatLoss #TransformationTuesday #WeightlossTransformation #Keto #KetoLifestyle #KetoLiving #KetoTransformation #Ketosis #BlackKetoCoach #KetoCoach #bodybybacon #KetoWorkout #KetoWomen #KetoFamily #LowCarb #NoCarb #BodyTransformation #KetoAF
Dinner! 🔥👌 - Swipe for my attempt at #yolkporn 🤷‍♂️😁 - I find that I eat the same things over and over when following any specific calorie/macro protocol (like the #carnivoreketocut ). It makes it so easy, and I never really need much variety. - Are you someone who needs variety? Or are you good eating the same meals on repeat???
The work is worth the results. Don't you want to feel better, look better and be better? ☺️
#lowcarb tuna wrap 🐟! . . Love my low carb tortillas, only 5 net carbs per wrap! . . I always warm up my tuna and cheese in the microwave for 30 seconds - then top with veggies. . . A simple, quick, and filling meal!
I had such a lovely dinner tonight with the fabulous & beautiful Natalie of @discovering_keto ! To wrap up our first 35ish hour fast, we went out to @thekegsteakhouse for dinner and both ended up ordering the 10oz bacon wrapped filet with a bleu cheese topping and a side of jumbo grilled shrimp. We also shared some bacon wrapped shallots as an app and I *gasp* had some Caesar salad (I did not eat the veggies though). It was SO GOOD! Natalie also brought some yummy keto desserts to snack on afterwards 😍❤️
Thanksgiving is less than a month away & I’m excited! (Can ya tell?! Haha) swipe right to see this awesome turkey and gravy premade meal at Walmart. Only 3g carbs!! Cauliflower mash on the side along with my new favorite veggie, green beans with bacon!! This whole meal had 12g carbs total 🙌🙌 #ketodiet #ketodinner #lowcarbdiet #lowcarbmeal #highfatdiet #highfatheaven #weightlosswithketo #fiftypoundsdown #pcosweightlossjourney #pcosdinner #ketoweightloss #ketorecipes #ketos #ketolove #ketojourney #bodybybacon #bodyunderconstruction 🚧⚠ #progressoverperfection #bodypositivity #ketoaf
What is this? Amateur hour? ☕️
#transformationtuesday 🌟 2015 vs 2018 Healthier, happier, and more confident than ever. Cutting way back on processed carbs and focusing on my well being both mentally and physically. 😇 . . . . . . #keto #lowcarb #lowcarblifestyle #ketogenicliving #ketocommunity #ketosis #ketofam #eatfatlosefat #ketotransformation #weightloss #weightlosstransformation #beforeandafter #bodybybacon
Got leftover rotisserie chicken or roast pork? Try this out! Dinnertime eats: Tamale Pie - shredded roast pork with enchilada sauce, topped with “cornbread”! • Recipe is at idontgiveacarb.com and linked in my profile! • • #KetoDiet #Keto #KetoFood #KetoLifestyle #KetoLife #KetogenicDiet #Ketosis #LCHF #KetoEats #KetoMeals #LowCarbHighFat #Ketofied #KetoRecipes #FatAdapted #KetoDinner #TamalePie #KetoCornbread #KetoCasserole #KetoFam #KetoEats #EatFatLoseFat #BodyByBacon #NansterzCooks #NansterzCooksKeto
Before•During•After . My journey has been a roller coaster of ups and down, but here I am... stronger than ever 💪🏼 . Don’t give up on your journey. There will be months when don’t lose any weight, there might be some when you gain, but the key is knowing it’s a lifestyle change and that you’ll never give up and go back to where you started. . Don’t get overwhelmed with thinking about losing 50lbs, instead think about making the right choice every single day. You can’t control a lot of things in this world, but one thing you can control is what you put in your mouth, how many times a week you work out, whether or not you’re going to cheat this weekend, etc. . I provide you guys with the information I wish I had when I was first starting off. Tips, meal ideas, easy and delicious recipes and a little motivation here and there 😉The choice is in your hands🤗 . Together we can do this 💪🏼 . Tag a friend that just started Keto or is thinking about starting and needs helpful tips❤️
Might have tried to eat an entire half chicken for dinner 😋 I probably would have succeeded but I'd have gone over my target for the day. . . I had to run to 3 freaking grocery stores, and I still only got 4000 steps 😭 life is hard. . . . #keto #ketoaf #ketosis #ketogenic #ketodiet #ketodietchallenge #ketofam #ketomom #ketolife #ketofit #ketoweightloss #fattofit #fatfueled #bodybybacon #intermittentfasting #lchfdiet #lowcarb #lowcarbhighfat #lchf #ketogenicdiet #ketopregnancy #fitpregnancy #pregnancy #fitmom #ketofortwo #eatingfortwo #ketobaby #pregnant #pregnancycravings
“Crack chicken” over 100g of steamed broccoli topped with some @patspastured bacon 🥓 this bacon is TO DIE FOR! The chicken is from @butcher_box and the broccoli is from @aquidneckgrowers farmers market! Super easy meal! Recipe for crack chicken.. 8oz of cream cheese, pound of chicken breast (or thighs), ranch seasoning (I make my own) put the slow cooker on low for 6 hours! Top with crumbled bacon! Perfect! . . . . . #keto #ketofam #ketofit #bodybybacon #ketochef #ketodinner #ketofood #ketodiet #weightloss #ketogenticdiet #ketonian #ketocommunity #fatadapted #sugarfree #if #ketofitgirl #ketoaf #kckc #woe #hf #lchf #lazyketo #ketogirl
Today’s food - back at it this week! I’ve been lacking on the workouts but I gotta push myself to go but it’s been so chilly in the morning lately 😐 this new(to me) flavor I found today from @questnutrition is my new fave. The second photo - I just mixed shredded chicken - riced cauliflower- Alfredo sauce and pepper jack cheese- idk what I was going for but it was good 😋#healthymeals #ketohaul #foodhaul #fatadapted #ketoislife #weightloss #ketolife #ketogenicdiet #ketogenic #newbeginnings #ketofriendly #jessgoneketo #exercise #bodybybacon #ketosis #fatisfuel #weightlossjourney #ketofam #ketoaf #ketofood #curvy #curvygirl #ketogenicdiet #weightlosstransformation #trusttheprocess
Dinnnnnnner! Sausage and Caesar salad! 😻
It’s amazing what consistency can do for your health! OMG look at my face! I talked to a friend of mine that I haven’t seen in person in a couple of months but she’s seen my IG and FB post and she mentioned that my face looked a lot slimmer. I can tell that I’m losing weight and getting healthier but putting these two pictures together it’s much more apparent. I’m thankful that I was able to get it together before it was too late. I’ve always been an athlete so falling off these past couple of years has been just as hard for me mentally as it has been physically... but the glow up is REAL YALL. It’s been almost three months and adapting to this strict keto lifestyle along with being more consistent with my workouts was the best decision I could have made for myself. I’m focused, there is always more to learn in order grow mentally and continue to get shredded! #transformationtuesday #bodybybacon #bodybyketo #eatyourgreens #ketoonthego #burnfat #burnfatnotsugar #foodisfuel #foodheals #keto #ketosis #ketodiet #ketoliving #fitmama #ketogenicliving #ketotransformation #ketomom #fitchick #lowcarb #nocarbs #lowcarblife #drinkyourwater #eatclean #ketofam #ketoforlife #smartketolife #ketoaf #ketolife #ketoweightloss #nosugaradded
Fried brussel sprouts topped with sour cream and tapatio. Also tried a bison burger...it was good but I don’t think it’s worth the price. Will just stick to beef unless I find the bison on sale lol. • • • • • • • #keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #atkins #ketonoms #ketomom #ketomama #weightloss #eatfatlosefat #eatfatgetfit #carnivore #meatdiet #ketomeals #bodybybacon #meatheals #sugarfree #fatfueled #ketorecipes #ketoideas #ketojourney
Dinner was so bomb tonight. I made carne con "papas" fried radishes doused in a home made salsita. Adding to my highlights now. #ketogeniclifestyle  #ketogeniclife  #ketogenicliving #ketorecipes  #ketoresults  #keto  #woe  #ketosis #ketofood  #ketodiet   #ketogenic  #ketogenicdiet #ketoresult  #eatfattolosefat   #eatfatlosefat #ketocommunity  #lowcarb #lowcarbhighfat   #ketofam   #bacon #bodybybacon #ketoaf #mexicanketo #simpleketo
You know you’re Keto when all you’re craving is cheese with cheese. 😂 Whisps & cream cheese w/ everything but the bagel seasoning 🤤🧀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketodiet #ketofood #ketofriendly #ketomeals #ketorecipes #lazyketo #everythingbutthebagel #ketogeniclifestyle #sugarfree #ketogenicdiet #ketolife #cheese #weightlossjourney #weightloss #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #KETOAF #bodybybacon #ketosnacks #ketogirl #holdthecarbs #ilovefood #foodie #intermittentfasting #leengetslean
🔶Day 23/30: Leftover pizza! **************** •Note- my eyes were bigger than my stomach...actually ended up only eating ONE of these slices before getting full 🙌 . . . #keto #ketogenicdiet #ketosis #ketocommunity #ketoAF #lchf #ketomom #lowcarbhighfat #fatadapted #ketomeals #highfat #intermittentfasting #bodybybacon #ketofyme #ketoberfest #nocheatsoctober
Underwater basket weaving is not for everyone🤪, but thankfully a Bacon Weave Bun with AlternaSweets 🍅 #KETOKetchup is! . Cameron @KetoMadMan refers to AlternaSweets as the 🍅👑🍅 "KING OF THE KETO KETCHUPS" and we couldn't agree more☺! . . . . . . . . . . #AlternaSweets #SpicyKETOKetchup #baconweave #baconporn #baconbomb #damnthatsdelish #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #paleo #paleorecipes #eatfattolosefat #eatfatlosefat #lowcarb #lowcarbhighfat #lchf #ketofam #bacon #bodybybacon
I’ve spent the last two weeks really focusing on my form and speed during my workouts, even if it means lowering my weight. I also constantly have my brothers voice in my head telling me “softball”(I’m bad about looking down) or “breathe”(I’m bad about holding my breath). #ketotennessee #killingit #gotgoals #goalcrusher #ketosis #ketolife #ketodiet #lchf #bodybybacon #bacon #fitfam #fitlife #changingmybody #changingmylife #ketogenic #ketofam #intermittentfasting #bodybybutter #youdoyou #getfit #getit #goldsgym #watchmego #keto #ketosavage
Left May 2018 • Right Today From 152lbs to 126.6lbs I am happy. I was happy then, too, I was just unhappy with certain things about my body. Mainly, that I was CONSTANTLY tired, even when I had enough rest {and caffeine} to rule the world. I was always tired. I had trouble breathing and I just felt like crap! Keto has totally changed my body. I have gained control over my eating and have gained a will power that I never thought I could have. I am still learning to be ok when things don’t go perfectly and am STILL trying to actually get out of bed early enough to get in some exercise. But I am #Happy . #TransformationTuesday #Keto #KetogenicLifestyle #DoYou #LoveYourself #FindYourHappy #KetoAF #BodyByBacon #LCHF #Proud #MakeChanges #BetterYourself #DoItForYou #LoveKeto #LifestyleChange
What is life without avocado anyway? 😉
They're baaaaaaaaccccckkk 😍
It’s pretty boring but it’s keto friendly and delicious! Seasoned taco meat with cheese and sour cream. I’d normally have pico or guacamole too but I forgot and I’m not about to go to the store when my kids are minutes from bed time 🤷🏻‍♀️
I’m a little late in the day on my #transformationtuesday post (crazy day 😅) but I’ve gained a lot of new followers the past few days so I felt like I needed to post one! I can’t even fit my whole self in the picture on the left, my stomach has always been my major problem area. But I’m ⬇️ almost 50 pounds and it’s slowly but surely shrinking away! I had surgery on my hand recently, but the doctor said in 2 weeks I am cleared for running again so I can’t wait to hit the pavement and shrink it some more! 🏃🏽‍♀️ I’m determined to get some abs for once in my life! Photo on left taken by: @seanbloemer . . . . . #keto #ketodiet #ketolifestyle #ketolife #ketoliving #ketolove #ketoaf #ketosis #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #ketojourney #ketocommunity #ketoweightloss #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #weightloss #weightlossjourney #weightlosstransformation #bodybybacon #bodybyketo #progresspic #progressnotperfection #beforeandafterweightloss
#eggfast dinner was an omelette with a little heavy cream, franks buffalo sauce, blue cheese crumbles and grated parm mixed in the eggs. Cooked until ready to fold over and then added shredded cheddar and a slice of American cheese. When done I drizzled with sriracha sauce. Can you tell I was trying to disguise the fact I was eating more eggs? 🙄 For a snack before dinner I had a cheese bread with palmetto cheese spread. . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketolife #ketofood #lchf #weightloss #ketoaf #ketomyway #ketojourney #ketogeniclifestyle #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #foodporn #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #diet #butter
Back in action! Made chicken breasts with Keto Alfredo sauce and spinach- best dinner I’ve made in awhile! Keto doesn’t always have to feel “restrictive!” 💪🏻
Happy taco Tuesday! I was being extra and cut half the wrap to make "shells" I should've just made it into a burrito 🤦🏻‍♀️ it was a messy delicious dinner though! Spicy beef and pork sausage from Trader Joe's,green pepper,onions and some shrimp.👯‍♀️N
I’m so overwhelmed with life right now I completely forgot to share my @ketokrate 😧😮 I’ve already devoured all the things and totally recommend all the things! The @curlygirlzmn was definitely my favorite and the @naturalheavenusa was a great sub for pasta! Heck go check out these amazing peeps! If you don’t already subscribe to #ketokrate you should definitely look into it! I love being able to try a variety of keto friendly products for an affordable price! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketogenicdiet #ketogenic #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
@noodlescompany has zucchini noodles and their are so many sauces and meat combinations to choose from. Today I got the truffle Mac n cheese with zucchini noodles. Double check the ingredients of the sauces because some of them have a lot more carbs than others! #ketosis #ketolifestyle #recipes #ketorecipe #ketotransformation #ketoliving #ketodiet #ketosis #ketogenicdiet #ketogenic #lowcarb #highfat #lowcarbdiet #lowcarbhighfat #ketofam #ketomeals #ketomealplan #food #eatketo #foodstyling #weightloss #weightlossjourney #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #fatforfuel #bodybybacon #noodlesandcompany #zoodles
My dinner is rainbow-rific! Chicken Sausage Veggie Skillet courtesy of @peaceloveandlowcarb ! I love this chicken sausage from @aldiusa. affordable, healthful without the nitrates and extra "stuff." . . https://peaceloveandlowcarb.com/chicken-sausage-and-vegetable-skillet-low-carb-paleo-gluten-free/ . . . #dinner #ketolifestyle #ketogenicwayoflife #ketogenic #keto #ketosis #ketocommunity #ketotribe #ketoaf #ketowarrior #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #healthyliving #weightloss #bodybybacon #sugarfree #macros #eatfatlosefat #intermittentfasting #mcmamadoesketo #mcmamacooks
🖤 COSTCO 🖤
🐽🐽 Pulled pork 🐽🐽 - I had this few nights ago and forgot to post. Slow cooked pulled pork, thanks to @ellegator_ , with spinach, guac, grated cheddar, sour cream and a wedge of lime. So filling . 😊 - . #keto #bodybybacon #bacon #macros #ketoaustralia #myfitnesspal #ketodiet #lchf #ketolife #keto #ketogeniclifestyle #ketogeniclife #ketorecipes #ketoresults #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #ketofam #allkindsofketoperth
Missing my instagram friends :( but I’ve been going through some personal things and just really needed the time away.... . . Having a quick snack tonight while dinner cooks on my “so very cool” Moana plate 😂 #healthyeating #healthyliving #healthylifestyle #weightlossjourney #weightloss #weightlossmotivation #fitmom #fit #fitfam #obesetobeast #obesity #alexahalfhersize #keto #ketodiet #ketomom #ketogenicdiet #ketofam #ketosis #lchf #if #lowcarbdiet #bodybybacon #lowcarb #health #instahealth
Pretty much. I never realized how many problems can be solved in your life by eating real food and taking care of yourself! Sounds nutty, but it’s so true! @cristycodered and #coderedlifestyle literally helped me get out of an all time low in my life! I’m 70 pounds lighter, healthier and happier than ever! AND...it’s a BIG and...I’m now helping others in a way I never imagined! Jeesh. I pinch myself every day. #CoachOfTheCenturioni #CodeRedCoachHeather #CodeRedCoach #CodeRedForLife #CodeRed #CodeRedLifestyle #changinglives #letsgethealthy #healthyliving #weightwhisperer #bodybybacon #livingthedream
39 Days... 🥋🤼‍♂️🥇
TIME FOR A GIVEAWAY!!!!!! Pay close attention to the rules! @ketomadesimple and I have teamed up with @goultima and we are randomly selecting TEN winners, YES THERE WILL BE TEN WINNERS!! Winners will receive a sample pack of all 5 flavors and a #GoUltima bottle!!!Follow the rules below to win! Cheers! ________________________________________________ ________________________________________________ _______________________________________________ Rules: 1. Follow me @ketomadman 2. Follow @ketomadesimple 3. Follow @goultima 4. Like this post AND the post from @ketomadesimple 5. Tag your friends! 1 entry = 1 comment with 1 tag. Unlimited entries. Make sure you only tag one person per comment so you can get as many entries as possible! ________________________________________________ Winner will be chosen on Friday October 26th! This giveaway is not sponsored or endorsed by Instagram. ________________________________________________ #ketogeniclifestyle #ketogeniclife #ketomadman #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #ketocuz #paleo #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #ketomadesimple #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bacon #bodybybacon
Hi y’all !!👋 I’m Patricia, I’ve started Keto in May ‘18. Why? Cause I listened to my body, I always felt like crap after eating pasta, potatoes, bread, and when I came upon keto I was glad to see that what you can eat is all the food I love and doesn’t make me feel bad after eating. Things I’ve notice that change since I’m on keto * My skin in clearer, I only breakout a tiny bit before shark week, and if I cheat.. * My energy level has never been this high, I’m not lethargic anymore in the morning and I WANT to move. * My guts felt better, until I abused of coffee ( gotta take it easy with a gastritis, but its sooo good!). 😣 * Not craving for chocolate bar 🍫 anymore ( anyone who knows me, knew I was a chocoholic, using cocoa/cacao powder now 🤪) * Seeing food on a total other angle, looking more for nutritious, whole food. * I don’t know if it’s just me, but I think it kinda change my taste, things I used to love ( carbs or sweet) found them gross now and can taste the artificial flavour There’s not a big difference on these pictures, but there’s a big difference on how I feel. ☺️ On the right it’s me in October 2017 before I left for Australia, trying to eat healthy with carbs, On the left it’s 10 min ago, starting my 6th months in the Keto lifestyle #transformationtuesday #ketogenic #keto #ketotransformation #lowcarb #lchf #weightlosstransformation #gettingtoned #livingthedream #ketodiet #transformation #healthylifestyle #woe #aussieketo #ketoaustralia #keto_inspired #ketoinspiration #bodybybacon #lowcarbdiet #gettinghealthy
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