What are the best sources of vitamins? To the surprise of many, organ meats full of fat soluble vitamins of the highest quality contain the best form and most nutrient dense food on the planet. ◾️Dr. Weston A. Price was a dentist who studied 14 people groups consuming #TraditionalFoods
found in their environment. He found that they had superior general and dental health. He took their food to a lab 🔬 and studied it, finding their diets on average were 10x Higher in the fat-soluble vitamins A, D, and K2! All of these traditional cultures showed greater respect for the animal by eating nose to tail. ◾️It’s now known today that these vitamins are bioavailable, meaning they are ready to be absorbed and used right when we consume them. They are crucial for the develop and growth of children (there is no need for braces when children are not deficient in these vitamins as they are critical in the development of bones and teeth structure) I cannot emphasize enough how deficient our society has become in these nutrients. From Deep Nutrition: “Prudent housewives of The 17th, 18th, and early 19th centuries would want to make use of every last scrap and, nutritionally speaking nothing would better prepare their families for the long winter ahead... built up stores of these nutrients made the difference between life and death, or a successful pregnancy and one fraught with complications.” ◾️Let’s bring back these traditional pillars of nutrition that have been lost. The best way for me to get these essential nutrients in my diet is by taking them in supplement form by a company I highly trust and would recommend to anyone. @ancestralsupplements
has by far the best product available today in full nose to tail eating. We have seen dramatic changes in both of our health by taking these daily. Nothing works better than giving your body what it’s crying out for, nutrients! Use the link in my profile to order from @ancestralsupplements.
Use code nourished.foodie to get 10% off your order from their website, or you can use the link to order off amazon. Trust me, you won’t regret it, and your body will thank you ☺️ .