#bootybuilding

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Photo from 2016 shoot with @boudoirbyannyto right here in Santa Rosa. I recently did a shoot with Anny again and will be sharing pics soon. I have to say I think Anny and I work pretty well together and it really shows in this new photo set. I can’t wait to start sharing them! . . #boudoir #boudoirphotography #artnude #figure #physique #androgynous #fineart #fineartnude #fineartphotography
Build an unbreakable focus💥When you want something, you have to keep your eyes on it. Don't lose sight of what you're working to accomplish. An intense focus is what keeps successful people on target.💪🏼 I’m here to make a difference, not just for myself but most importantly ppl around me. Impacting lives every day, not just helping transforming their bodies but their mindsets. starting my own fitness journey, competing, becoming an IFBB Pro has taught me so much and I want to share my knowledge and passion with everyone and build strong mindsets. It’s amazing to see how I could inspire and impact many by sharing my story and being a strong person not just physically but mentally and going through big changes in life. 🙏🏼💕 . . . Today marks day 1 into prep for 2019 competition season in IFBB pro league and I cannot wait to take you all through every step of the way 🙏🏼💪🏼 Ready, Set, Go! 💥 . . . . ‼️ 📧📬me for 1on1 training or Online training/nutrition guide ‼️ . . . . #bodybuilding #happytuesday #thankfultuesday #athlete #bikinimodel #bikinibodyguide #hawaii #hawaiitrainer #fitgirlsguide #fitnessmotivation #glutes #glutesfordays #glutesthatsalute #gluteworkout #bootybuilding #ifbb #ifbbbikini #bikinicompetitor #bikinigirl #abs #girlswithabs #fitgirlsguide #bikinibody #npcbikiniathlete
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💚 All I need is #gym 💚 Guten Morgen #fitfam kennt ihr diese Phase? 😁 Momentan könnten die Tage für mich echt 35 Stunden haben. Leider kommt das Training dabei etwas zu kurz. 😑 Um so mehr freue ich mich heute Abend wieder Vollgas zu geben! 😍💪🏼 Schönen Mittwoch 💋 ____________________ Schaut doch mal bei den Verlink Accounts in meinem Foto vorbei ⤴️ meine täglichch Motivation und Inspiration!! 😍🔥💪🏼 ____________________ #motivation #goals #fitness #strong #shredded #shape #fitnessaddict #workout #fitnessmodel #bootybuilding #fitspiration #bodybuilding #fitchick #physique #legs #potd #muscle #curves #body #flex #blonde #gymshark #girls #healthy #training #xtrafit
Which colour combo is your favourite? I’m trying out some new looks after my big #yarnhaul ! Infant booties made with @lionbrandyarn #wooleasethickandquick in #carousel . #babygirl #babystuff #bootybuilding #hookersofinstagram #makersgonnamake #whistlermakers
@outlawlaboratory May the BCAA's Double in Size! 🙏🏾😋❤️
Booty🍑 ... En sevdiğim kalça çalışmalarından biri. Herkesin evinde sandalye vardır. Aa ne kadar basit dersin ama bir de senii görelim😎 ... Burda sandalyeye tutunmuyoruz, avuç içleri yere bakacak şelilde eller açık ve sadece bastırıyoruz kol, sırt kuvvetli, dengeden çıkmadan arka bacak çalışmasını tamamlıyoruz.👊🏻 En sonda esnetmemizi yağıyoruz.🤸🏻‍♀️ Her hareketi 45 sn ve kontrollü bir şekilde yapmalısınız🙌🏻 Severseniz haber verin de çeşitlendirelim e mi🍑 . . . . . #pilates #pilateslovers #pilatesinstructor #pilatesgirl #fitgirls #barreworkout #ballet #bootybarre #bootybuilding #bootyexercises #motivation #mypractice #fitbody #fitspo #fitness #gym #gununegzersizi #homeexercises #booty #butt #legs #glutes #homegym #rainbow #pilatestv #core #arms #triceps #shoulders
Tone your booty with this cable exercise. . The standing abduction (or lateral leg raise) is one of my favorite Glute exercises, that you can do on the cable machine. . Go slow and try to do 2-3 rounds of 20 on each leg, with low weight and proper form. . Keeping the weight low helps you focus on your form and making sure that you are using the right muscles to lift the leg. Connect your mind to your booty and only use the glutes to execute the movement. Try not to move your upper body too much. . . #exercise #workoutmotivation #glutes #workouts #getstrong #bootybuilding #fitnessmom #fitnesstips #workoutvideo #bootygainz #bootybuilder #legworkout #bootyday #glutesworkout #glutesfordays
Este tipo de Sentadilla con la mancuerna en el pecho va directo a tus glúteos 🙌🏻 #tuentrenadorapersonal #training #glutestraining #girl #fitness #glutetraining #gymgirl #mexican #wellness #bodybuilding #bootybuilding #keepworkinghard
Впереди целый день ..... рабочий и насыщенный )) редко просыпаюсь в бодрячке 😍😍😍 Побед Вам ребята и ярких рассветов ! У кого тренировки - сегодня вся Ваша 😂........................ #mylife #бодибилдинг #тренировка #спортэтожизнь #фитнесс #тренер #котенок #fitnessbikini #hardwork #life #bodybuilding #kherson #ukraine #bootybuilding #спорт #good #доброеутро #бодибилдингукраина #подготовкаксоревнованиям #худеемвместенапп #онлайнтренировки #украина #fitnessaddict #lifestyle #похудение #love #sportlife #стильжизни #херсон #фитнесмама ❤️
Pre-Holiday Bellabooty workout tomorrow, Wednesday, 7:40pm at @thespacesamo in Santa Monica, with our amazing @joililikoi 💕 . Join us for a workout you will feel. Sign up on Mindbody, Classpass or just show up.
Buongiorno 🤗❤️ Workout di ieri sera dorso spalle bicipiti e tricipiti 💪 1️⃣Rematore su panca a 30 gradi 4x12 SUPERSERIE 3️⃣Lat machine con sbarretta 4 x12 4️⃣Iperextension con rematore 4x12 5️⃣Pulley alto con trazybar 4x12 SUPERSERIE 6️⃣Military press 4x12 7️⃣Alzate frontali con rotaIone 4x12 SUPERSET 8️⃣Tricipiti con corda cavo alto 4x12 9️⃣Curl panca scott 4x12 #upperworkout #vshape #fitgirl #bikinishape #bikinigirl #videoworkout #musclecontest #bootybuilding #dorsodurogram #instafit #fitnessmotivation #model #fitnessfam #italianfitness #bodyfitness #bodygoals #picoftheday #blondegoals #exerxise #trainer #nopainnogain #gainz #bootygainz #eatclean #healthygirl #intuitiveeating #girlpower #girloutfit
Just in the gym hip thrusting away. For some reason, ever since I’ve started doing these my progression on them have been pretty predictable. Every week I add weight or reps. # This is one of the only exercises that this happens in. But hey I’ll take it. I first started with these about a year or so ago and wold only do 2 plates and slowly worked my way up. # Goal is to hit 5 plates for reps. Coming soon!!! #zillagainz #zillasquad #dungeonelitetrainingcenter #fitnessmotivation #fitness #gainz #glutes #hipthrusts #bootybuilding #hypertrophy #gym #fit #fatboyturnedfit #natty #bodybuilding
Hip thrust early adopter 😂
That face when you’re supposed to take a picture of your back and the result is... your booty! 🤔😆👍🏻 - Good morning guys! I hope you’re ready for another day! 😉👊🏻 Let’s greet Wednesday! 💫
‼️Food balance‼️ . I’ve struggle with food for about a year or two. I’m naturally drawn to carbs and sweets. I love the taste of bread 🍞 especially when it’s toasted. I love ice cream... Ooh man especially all the high calories ones with nuts and caramel. 🤤 With thanksgiving coming up, my weakness is pumpkin pie! . However, I love to eat all these good things but I balance it out with some veggies. I actually ALSO love rabbit food aka spinach, lettuce, broccoli, and basically all greens. The key to balance is evenly out the high carbs with something more with volume.. but also planning ahead. I do some type of intermittent fasting on days like these (esp family dinners) . So, ask thanksgiving comes up, I encourage you to think ahead and find balance. Allow yourself to enjoy good food and don’t hate yourself on it. Enjoy the time with friends and family 💞 . (PS. Any of you working tomorrow or Black Friday? I am! 🙋🏻‍♀️)
☀️ S.K.Y.R ☀️ Hello, Ce matin, petite découverte ; le Skyr. Peut être connaissez vous déjà cette sorte de fromage blanc islandais. A l'origine il aurait été importé par les vikings norvégiens. C'est dire si chéri s'est senti l'âme d'un conquérant en y goûtant 😁 Faible en matière grasse, faible en glucides et pourvu d'environ 12% de protéine, voilà qui est intéressant. Mais au delà de ses valeurs nutritives, c'est juste trop bon. ❤ Nature, ou comme ici, accompagné de fruits, il n' y a pas d'heure pour le savourer. ⬇️Dîtes moi en commentaires si vous connaissez le skyr, et si oui, ce que vous en pensez. Bon réveil mes instafriends! Bisous bisous 💕💕💕 #breakfast #skyr #vikings #diet #nutrition #nature #fitfam #fitnessgirl #fitmom #musculation #bodybuilding #bootybuilding #bodypositive #fitfrenchies #polishgirl #blondie #love #cute #healthy #hippie #lifestyle #boho #peaceandlove #squat #abs #workout #goal #motivation
Love the burn..... can’t help it anymore 🙈👀
Another top exercise for all y’all bandz fanz!! 💕🔥💪🏼🙌🏼 Squat jump to crab walk Repeat 10 jumps/10 crabwalks x4 Shape your glutes without the heavy equipment 🙏🏼 #recruityourglutes #booty #bootybands #bootybandsnz #bootyworkout #glutesworkout #glutetraining #legworkout #toneup #fitness #fitbandz #fitbandzdubai #dubaifitness #travelworkout #hotelworkout #bandedexersice #bootybuilding #npc #ifbb #bikinibody #fitness #personaltrainerdubai #fitnessinnewzealand #nzfitfam #dubaifitness
Начнем день с прекрасных результатов 👍 @_elena_orlova_ifbb ・・・ Я помню @innamostovaya ,что мы хотели похудеть, подбавить мышечной ...... я горжусь тобой честное слово - сейчас думаю - а может всё-таки дойдём до бикиняшки шикарной ... аааа? ❤️❤️❤️❤️❤️ ................................ #mylife #бодибилдинг #тренировка #спортэтожизнь #фитнесс #тренер #fitnessbikini #hardwork #life #bodybuilding #kherson #bootybuilding #спорт #good #худеемвместенапп #fitnessaddict #lifestyle #похудение #love #sportlife #стильжизни #херсон ❤️
Thank you... now I’m gonna go back to doing whatever the fuck I want. Next! 💁🏻‍♀️ #itsmybirthday #23 #scorpioseason 📸: @kevinscinema
Back on that long hair vibe 😻im really into this length right now so i won’t cut it any time soon. My hair does grow fast so once it passes the butt it’s a no for me. Im also tempted in having my friend ( @artsweetheart )cut it when i fly back home... we’ll see 👀👀
Trening uzależnia, daje kopa do działania. Chce się więcej, szybciej, bo ktoś inny już to ma, a ja nie. Nie ma magicznego guzika, który pufff zrobi super formę.🐥💥🏋️‍♂️ A nawet jakby był to chyba serio bym nie skorzystała, bo proces to cała zabawa, a bez niej nie doceniałabym tego co już mam. Cierpliwość popłaca, a siła charakteru kształtuje się z czasem. Warto poczekać uczciwie pracując i ciesząc się z każdego dnia😀 forma kiedyś tam przyjdzie💪 . . . #motivation #inspiration #passion #bodybuilding #physique #training #determination #strong #fitness #fitnessmotivation #personaltrainer #gym #fit #fitlife #fitgirl #instafit #instagood #instagirl #legday #ass #bootybuilding #girl #polishgirl #look #fashion #healthy #diet #body #weightlifting
Welcome to laco.fit! - - - - - - - - - - - - - - - - We ( @lesleycolleen & @nu.nu.9 ) are sharing our passion for fitness with those who want to join our journey. Get ready to experience our fitness routines, healthiest recipes, and everyday life. We have a lot of ideas to share with you guys and can't wait to get started 🎉 • • • • #fitness #muscle #girlswholift #gym #love #bootybuilding #canada #getfit #girls #babes #weightloss #motivation #girlswhoworkout #girlswithmuscle #legday #weightlossjourney #journey #followforfollowback #likeforlikes #like4likes #likeforfollow #follow #health #healthyfood #goodlife #happy #smile #blonde #instagood #photooftheday
Look back at it😘 #boutinelababe
LA baby #boutinela
Late post of last week’s outdoor workout💕💕 No gym no problem, we improvise 💪 💪 My favourite pull ups with the resistance band getting thinner, lateral push ups and trying my best to master pistol squats 😊 #pullups #pullup #gym #pushup #bodyweightworkout #fitness #fit #fitnessmotivation #fitnessgirl #health #healthylifestyle #squats #instafit #instafam #pistolsquat #squats #resistancebands #bands #bootybuilding #bootybootybooty #fitfam #shoulderworkout #backworkout #lifting #fitgirls #gymshark #pump #workout #instagood #instamood #instadaily
Just got off the phone with Lisa Frank 🦄🦄🦄🦄
The cold never bothered me anyway.... 💙🌬❄️
If you got it, haunt it 🎃🤗👻🕷
Tour de spa 💋
Xoxo😙
25 sittin’ on 25 mill (lol)
✨ GLITERALLY ✨
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Make your heart the most beautiful thing about you. And your haircut 💋
Tequila because...... we are old now 🦄✨
BLU
When you awkwardly have no idea what to do with your hands
Single 🍭
💋The butterfly returns 💋
👙Jam 2018 🍹👙
Pal Val
Good morning, this is my nature pose 🌱🦄
Suns out buns out 🍑☀️
D i n n e r 👌🏻I d e a s 🔊 Turkey🦃Salad Insalata con rucola, pomodori semi secchi e straccetti di tacchino condita con olio e aceto balsamico 😋 per una cena buona e salutare ☺️ - - - - MyProtein discount code 🔊 VICTORIA-R26R ChangeWear discount code 🔊 Victoria10 - - -
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