#boulder

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Про центр тяжести. ⠀ Чем он ближе к стене, тем активнее руки, корпус и ноги участвуют в борьбе против гравитации😄, а соответственно нагрузка на руки уменьшается. Если позволяет растяжка и вы гибки, то можно принять позу лягушки, развернув колени и придвинув таз к стене, а можно расположить колени в одном направлении и развернуть корпус. Записывайтесь на тренировки и вы узнаете более сложные методы расположения, а главное, попробуете на себе! ⠀ 😊тренер @mmmakaronina _________ запись на тренировки: ☎ 8919-395-86-76 БЦ Clever Park ⠀ #скалодром_вверх #skalodrom_up
Algunos piques en roca buenisimoooo #cajondelmaipo #romel #boulder #stargym #sincalcetas #cortaypeluda
Planning your week? Me too! Extra class this week at @highcountryharley , courtesy of @outlawyogamark. Along with the regular haunts- @sanitasbrewing and @boulderfarmersmarket. Squeeze in some mindfulness, movement and connection with great people in between your summer adventures. #boulder #yoga #boulderyoga #allterrainyoga #tuesday #wednesday #thursday
Enjoying a Rocky Mountain high!
Customs are in effect!!✨🐶🌻 DM for inquiries
@_bisetti_ so much #love in one pic, glad to have you in my life for life // #bestfriend #smile #boulder ❤️
Doing what I love best in my forever second home! 🏔 • • • • • #takeahike #hiking #colorado #mountains #boulder #home2 #adventure #coloradolove
Hiking to the top of the Flatirons with a fellow Husker alum 🤣 #huskers #boulder #flatirons #colorado #huskeralumni #altitude #hikingadventures #ifellandscrapedmyarm #sundayfunday
Beer tasting and food at Avery Brewing in Boulder 🍻 #foodporn #yummy #nomnomnom #beer #tasting #brewing #avery #boulder #colorado
Find the pit. Fill the pit with foam. Light the pit up. Climb out of the pit.
: : Idk. It felt good to me 🤷🏾‍♂️ : : •••••••••••••••••••••••••••••••••••••••••••••••••••••• #climb #climbing #climbers #climbing_pictures_of_instagram #climbing_is_my_passion #rockclimbing #bouldering #boulder #ifsc #fitness #natural #yoga #plantbased #pilates #calisthenics #trusttheprocess #practice #jamaica #jamaican #blackmen #philly #philadelphia #phillyfitness #toprope #indoorbouldering #training #campusboard #flexing #phillyfit
This is going to one for the ages! 🤘 That one you tell your grand kids about! 💯 @wpclothing_co and @theworldwideweeddesigns are hosting one of the hottest events of the year! 🤙 And best of all... IT'S FAMILY-FRIENDLY!!! ☮️ So bring the kiddos and the don't miss out on the fun!✌️ Let your baby sitter take the night off and make sure she or he goes too! 😂 #colorado #coloradosprings #denver #pueblo #boulder #bouldercolorado #719 #420 #710 #familyfriendly #fun ________________________ #Repost from @theworldwideweeddesigns Have you heard???? Weed Pimp and The World-Wide Weed have come together to host Rock the Canyon 3. Music Family-friendly Charity Event Camping Food Trucks Vendors Entertainers Kids Play Area and Activities The event you don't want to miss for 2019 Community centered in Colorado. 3 amazing days, unlimited memories for a lifetime. @wpclothing_co @jdubwp76 @lamiavita_1042 @the_tiedye_guy @420_tinkerbell @thelovely_v @theworldwideweeddesigns #musicfestival #coloradofun #community #entertainers #veterans #foodtrucks #coloradoevents
I’m pretty happy I got to hike this weekend. Even though it reminded me how out-of-shape I am... it was definitely a weekend highlight! . . . . . #hiking #photographer #photography #boulder #bouldercolorado #colorado #coloradohiking #hike #hikingadventures #rainclouds #mountains #trails #trailhead #view #views #sunday #sundayfunday
Spokane's history is full of volcanic action, as well as great flooding. These enormous igneous rocks are one of many examples thereof! #spokane #rocks #boulder #nature #landscape #trees
🌞😎.. and the livin’s easy . . . #summer #goldenhour #boulder #sunset #vsco
June 24, 2018 |Fears| •letting down the ones I love. •not recognizing and combatting injustice in an unjust world. •letting fear win over hope. |Hopes| •that people can be trusted with technology. •that kindness does real and meaningful good. •that communities can heal. |Dreams| •that I will make accessible and inclusive art. •that we will learn a lot more about the universe. •that my dog will "come" when called. #fearshopesdreamsproject #boulder #colorado
I’ve come to the realization that side plank is infinitely more difficult when balancing on fingertips😬. #armbalance #yoga #yogapractice #sideplank #colorado #boulder #getoutside #movement #movementculture #move #explore #play #strength #calisthenics #gymnastics
Extraño esto... Recuerdo la primera vez que fui al High Rock Boulder Gym mis dedos quedaron puras ampollas y mis brazos no los pude mover toda esa semana pero insistiamos hasta completar la ruta💪 con @matiasquintul (Sept. 2017, Osorno)
Teeny tiny me running down Picture Rock yesterday. #trailrunning #boulder #lucky
🌷 • • • #beautiful #boulder #colorado
Finished up one incredible road trip with these two bozos. Now on to Summer Camp! LA > #sedona > #thegrandcanyon > #moab > #boulder > #estespark > #perrymansfield
Las ovejas también escalan. Buen domingo con los cabros! Foto: @ce_undurragagomez 📷 #lasovejastambienescalan
“The soldier is the Army. No Army is better than its soldiers. The soldier is also a citizen. In fact, the highest obligation and privilege of citizenship is that of bearing arms for one’s country.” – George S Patton ° ° ° #brothers #foodpics #foodphotography #instafood #igfood #running #eatfamous #instafoodlover #foodblogger #buzzfeast #eggs #foodie #food #easyrecipes #fortlee #bouldercolorado #boulder #love #instagood #photooftheday #Beautiful #foodart #follow #follow4follow #foodheaven #foodbeast #foodblogger #buzzfeedfood #homecooking #army
Homemade wood fire pizza and cocktails. Perfect Sunday. #family #colorado #sandiego #instagay #gay #denver #boulder #woodfiredpizza
Took a quick trip up to Switzerland Trail in Boulder today with a friend and the pups. It was a little gloomy and rainy but that didn’t stop us from having some fun! #jeep #jku #offroad #colorado #lifted #jeeps #wrangler #jeepporn #jeepthing #4x4 #globaljeeps #boulder #offroading #jeepjk #jeepwrangler @jeep__fans @all_jeeps @global_jeeps @jeepnjeeps @wranglerclub
"En todo paseo con la naturaleza uno recibe mucho más de lo que busca" .-John Muir. #boulder #roccia #waterfall #cascata #nature #naturaleza #life #live #soul #lovenature #purace #travel #remember
Not sure what you should be focusing your training on right now? • Ensure you get the biggest return for your effort by identifying and building your weaknesses. #liveclimbrepeat @portsideboulders
Week 5 shot on one of the testers, looking pretty solid so far #higherend #qualityoverquantity #colorado #denver #boulder #amendment64 #bud #weed #hightimes
Sunny, cloudy, stormy Rocky Mountain National Park
Días q salen de la galera ....Un domingo dominguero #boulder #climbing #invierno
Weather in Colorado means: ☀️ 🌧 ⚡️ ☀️ 🌧 🌧 it went from bright and sunny to raining and hailing and back again twice today. 🤷🏻‍♀️ I just don’t get it but at least it keeps you on your toes! • • • • • • • • • • • • • • • #glutenfree #piesforthighs #boulder #denverfood #boulderfood #homemade #fromscratch #norefinedsugars #boulderdinner #denverdinner #denver #denverdesserts #303eats #303foodie #denverfoodie #boulderfoodie #denvercolorado #instafood #foodporn #eatingfortheinsta #eeeeats #picoftheday #dailyfoodfeed #foodandwine #onthetable #igfood #privatechef #personalchef
@brshear and I preemptively celebrating two years together 👰 🤵 ... climbing, hiking, wining and dining- this time in Switzerland🇨🇭(after work brought me there)! Back and jet-lagged just in time for our actual anniversary tomorrow 🤣🍾💕 . . . . @brshear warming up on Spankstick (6b), Magic Wood. #climbswitzerland -this one definitely deserves the guide book’s 🍓 for how sweet it is and it’s ❤️! for a bit of exposure.
Unbelievable find: so while we were staying at this darling tiny house on top of a mountain, we knew the house stood there in part because a previous property had burned down. (No one was hurt to our knowledge!) The house stood on about 40 acres so Jonathan went for a ramble ... and came back wide-eyed to tell me there was an actual, full-size, tennis court. In ruins, but still functional enough for one ghostly/amazing game of badminton! (Swipe to see!) #photosbylizzienc #airbnb #travelphotography #travelgram #colorado #boulder
Tricky little route. Didn't find that toe hook until I saw someone else do it. #climb #climbing #boulder #bouldering #rockclimbing #dyno #dynoclimbing #lef #lescaladefitness
Finally, a new face! Strong Man Shaun demonstrates a tricky purple. A little bit of wingspan let’s you skip the worst move... 😉
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