#bouncearmy

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Are you coming? πŸ”₯ β€’ β€’ #bootyworkout #booty #bouncearmy #bounceisleofdogs #isleofdogslondon
πŸ’™WHAT A TEAM!πŸ’™ . . Check out this amazing bunch of ladies from ((BOUNCE)) in Chelsea last night! What a brilliant class πŸ₯³ Remember, we have one more week of classes left before the Christmas break, so make sure you book! https://bookwhen.com/bouncechelsea . . @hannnnnn_ will be teaching tomorrow from 6:30-7:30pm for some hump day fun! πŸ₯³ . . #bounce #bouncefitbody #trampoline #minitrampoline #chelsea #bouncechelsea #london #uk #instadaily #instructor #fitnessinstructor #winter #christmas #whatiwore #shredding
For your chance to win comment on main ((BOUNCE)) Post girls 😘 good luck πŸŽ„ On the Eleventh Day of Christmas my true love gave to me... FREE CLASSES AT YOUR FAVOURITE ((BOUNCE)) VENUE πŸŽ‰ Comment where you love to ((B)) and why, and we'll choose 12 winners by the end of the day to each win one free class. Good luck #bouncearmy . #bouncefitbody #rebounding #trampolineworkout #12daysofchristmas #christmascameearly
When you get TWO sets of TWINS in class πŸ‘― πŸ‘― ☝🏻Loving our BRENTWOOD ((B)) Army have recently indulged in ((B)) wardrobes, ladies you’re looking amazing!! Our ((B)) merchandise is available directly from our website πŸ›πŸ›πŸ› #BounceBoutique We absolutely love seeing you guys in ((B)) attire, to feature on our social media pages simply tag @brentwoodbounce each time you post a picture πŸ“· πŸ’–
What if I..... 😳 Give myself two black eyes? 😳 Wet myself?!? 😳 Fall off!! 😳 Can’t keep up - I’ve just had a baby, I’m not fit, I’m not coordinated. 😳 Everyone will be watching me go wrong. 😳 Don’t have anyone who’ll come with me and I’m nervous about coming on my own. Honestly, we’ve been there, we’ve worn the T-shirt and believe us when we say IT WILL be ALRIGHT!! πŸ‘Œ Double up on your sports bras! πŸ‘Œ Wear a Tena lady - some of us have shares and who’s going to know?!? πŸ‘Œ You won’t fall but just in case you have a wobble it’s a just small step to the floor πŸ™Œ πŸ‘Œ We take each class at everyone’s pace - we give you options so you can more moves easier... or harder if you like πŸ˜‰ πŸ‘Œ Everyone is not watching you, they’re watching us, the instructors, making sure they’re doing it right! πŸ‘Œ We’re a friendly bunch, we don’t go for the cliquey atmosphere - once you’re through the door, we’re in it together! www.bookwhen.com/bouncecambourne #trampolinefitness #cambridgeshire #fun #friendly #fierce #rebounding #bouncearmy #bouncefitbody #fitnessuk #workout #exercise
But we can sure damm try.......just like ((B)) once you have a little try you can’t stop and want more .... I could think of worse things to addicted too #bounceaddict #onceyoujumpyoucantstop #trampolineworkout #bouncearmy #wantmore #nutella #small #sweet #bouncebeforetreats
Are you ready for me tonight? You know I get excited when I don’t ((BOUNCE)) few days 😍 β€’ β€’ #bouncearmy #getready #workoutbeforechristmas #letsgetfit #bounceisleofdogs #isleofdogslondon
We love our #bouncearmy Finish 2018 off with a ((B))ang!
Only 6 days to go till our EPIC ((BOUNCE)) n BEATS event. We are super excited πŸŽ‰πŸŽ‰πŸŽ‰ Monday - 17th Dec - 6pm ⬇️⬇️ Only 3 spaces left!! Don’t miss out πŸ₯° https://bouncefitbody.com/pages/book-a-class #bouncenbeats #challenge #fitforchristmas #exciting #weights #tone #arms #biceps #squats #bounce #bouncearmy #smashedit #london #londonfitness #fitzrovia #fitness #fit #exercise #fun #workout #funworkout #oxfordcircus #oxfordstreet #christmaslights #calories #fitbit #calorieburn
πŸŽ„ On the Eleventh Day of Christmas my true love gave to me... FREE CLASSES AT YOUR FAVOURITE ((BOUNCE)) VENUE πŸŽ‰ Comment where you love to ((B)) and why, and we'll choose 12 winners by the end of the day to each win one free class. Good luck #bouncearmy . #bouncefitbody #rebounding #trampolineworkout #12daysofchristmas #christmascameearly
M O N D A Y ((BOUNCE)) is the best ((BOUNCE)) Kick starting the week as we mean to go on πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ‘ŠπŸΌ Next Monday is our final class of 2018 so make sure you are there!! Receive 25% off your booking, simply add; December25 at checkout - BOUNCEFITBODY.COM #BounceQueensPark #MondayClub #MondayFitness #KickstartYourWeek #NewWeek #NewGoals #StayCommitted #Rebounding #BounceArmy #QueensPark #QueensParkMums #QueensPark immunity
πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„ Two weeks to go.... Here’s the low down on on spaces available for your final ((B)) Blitz of 2018!!!! πŸ™Œ 🌟Classes include ((B)) Bambino 10-11am for 3-10 year olds 🌟Early Saturday morning classes 🌟EVERY CLASS YOU BOOK GIVES YOU AN EXTRA CHANCE OF WINNING ((B)) MERCH!! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» #bouncesherborne #bouncearmy #christmascountdown
Monday’s are for new leggings πŸ”₯ #bounceboutique #bouncearmy
When your whole squad is on point πŸ‘ŒπŸ»πŸ™ŒπŸ» only one Monday class left in 2018 - get booked on now 🀳🏻#bouncearmy #sweatysmiles #bouncestamford
Once you start noticing a difference it becomes an addiction and not even CHRISTMAS can get in your way!! Hands up if you’re a little addicted to ((BOUNCE)) ☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻
Our ((BOUNCE)) elf has followed us in Tring for another epic end of year class! She knows what's good for her and has been working hard on her cardio and her toning too with the rest of our Tring #bouncearmy so she can enjoy a guilt free Christmas!!! Super warm welcome to Liz who's smashed her first class, whoop whoop πŸ‘πŸ‘ Same again next week? Get booking fast for the last of 2018 in Tring next Monday 😱 #bounceelf #elfontheshelf #bouncefitbody #minitrampolinefitness #rebounding #cardio #toning #plank #balancesneakpeek #onlyonemoreclasstilltheendoftheyearwhatamigoingtodowithmyself 🀣
WOW! Fab work you lot - now we really deserve some festive treats! One more chance to blast those xmas calories with us this week: Wednesday 5.45pm ((BOUNCE)) blast with Lucy ⬇️⬇️ https://bookwhen.com/bounceoxfordcircus #invincible #newweek #bringiton #christmas #christmaslights #christmasdecorations #excited #party #bouncenbeats #challenge #fitforchristmas #exciting #weights #tone #arms #biceps #squats #bounce #bouncearmy #london #londonfitness #fitzrovia #fitness #fit #exercise #fun #workout #funworkout #oxfordcircus #oxfordstreet
Not many classes left of 2018!! Make the most of them and join us for those last minute workouts before the big day! πŸŽ„β„οΈβ˜ƒοΈ #hassocksbounce #eastbrightonbounce #hassocks #brighton #bouncearmy #bounce
Thursday crew on ((BOUNCE)) A fun and high intesity cardio workout for everyone 😍πŸ’ͺπŸ‘Œ Join us on thursdays for an extremely addictive workout session!πŸ‘£ . . . #bouncefitbody #bouncearmy #bouncehornsey #workhard πŸ’ͺ #pushittothelimit #squats &sprints #minitrampolineworkout #bounceaddict #neverenough
πŸ¦„πŸŒˆLEGGINGS!πŸŒˆπŸ¦„ . . Want to be part of our ((B)) gang? All of our leggings and merch is available on our website - www.bouncefitbody.com in our #bounceboutique πŸ’πŸΌβ€β™€οΈ We have so many styles to chose from! Let us know which you buy...or which you add to your Xmas list! πŸŽ„Remember to take a πŸ“Έ and tag our Bounce team for a chance to win some prizes!! 🎁 . . #bounce #bouncefitbody #trampoline #minitrampoline #cambourne #bouncecambourne #cambridgeshire #instadaily #goals #christmas #party #leggings #tistheseason #giftofgiving #bouncearmy #funfriendlyfierce
Check out this lovely feedback that was shared on our main ((B)) page πŸ’“ ((BOUNCE)) really is for everyone! #Repost @bouncefitbody with @get_repost ・・・ This is Casey Marsh a ((BOUNCE)) Whitehaven Attendee, try not to be inspired by her amazing ((B)) journey so far! Wow Casey we salute you! We’d like to give you a little prize and thank you for sharing your story please email us bounce@bouncefitbody.com β€˜When I first saw ((BOUNCE)) advertised, I thought β€˜wow that looks fun I wish I could do that’. One of my friends asked me to go along with her, but I felt far too nervous & self conscious to go. After a few wise words of wisdom, I thought, why not? I need to get fitter alongside following Slimming World & this looks fun! That first session I felt SO nervous, I literally had butterflies right up until the second I started to move on the trampoline. Admittedly, it was hard, as it was the first fitness class I’d ever attended. I sweated, I almost fell off the trampoline a few times, I have no coordination & it hurt, but it was super fun!! πŸ˜‚ we were all in the same boat. I went home straightaway & booked onto the next session! ((BOUNCE)) has become part of my weekly routine, aswell as going to the gym with a PT. Although it’s still hard, it’s still fun & I find it more enjoyable now I’m used to some of the routines. I love cardio tracks, but I also like the toning section because I can feel the burn, and I know it’s doing me good πŸ’ͺ🏼. I would recommend this fitness class to anyone! There are people of all ages/sizes/ability & no one judges anyone. We are all there for the same reasons, to either lose weight, or to keep fit! The instructors are also amazing & they make you feel so welcome... Thanks to ((BOUNCE)) I’ve found a new love for exercise!β€˜
Tuesday morning is lovely Laura’s last class for us in Ware 😒 (although we’ll be sure to drag her back now and then!!!) - she’s been a LEGEND and we’re extremely grateful for all her hard work, and for working you lot hard πŸ’ͺπŸ»πŸ˜‰ Laura, WE WILL MISS YOU!!!! This does mean that CHANGE IS COMING in January, when Tuesday mornings will see the return of fabulous Fairy-Lou πŸ’— who will be tag-teaming with the awesome Kate, who’s been teaching in WGC - so Tuesdays will mean double trouble πŸ‘―β€β™€οΈ and twice the fun!!! Get booked for morning and join Laura one last time at 10.30am... I’m sure she plans to go out WITH A BANG!!! Don’t miss out!!!πŸ’₯ Bouncefitbody.com #bouncearmy #bounceware #ware #bouncefitbody #
Who is joining Martin tonight? He will be there helping you to reach your goal. You just need to show up πŸ‘πŸΌ β€’ β€’ #bouncearmy #bounceblast #reachgoals #turnup #bounceisleofdogs #isleofdogslondon
πŸƒβ€β™€οΈπŸ‘―β€β™€οΈπŸƒβ€β™€οΈπŸ‘―β€β™€οΈπŸƒβ€β™€οΈπŸ‘―β€β™€οΈπŸƒβ€β™€οΈπŸ‘―β€β™€οΈ NOTHING beats the BUZZ of a CPD training day at @bouncefitbody HQ when you are smashing the #sprint track with your fellow instructor #bouncearmy πŸ™ŒπŸ™Œ . . . 🌟This could be YOU in 2019! #makeithappen #bouncefitbody #lovemyjob #minitrampolinefitness #rebounding #fitnessinstructor
New tracks will be dropping at @bouncequeenspark this evening guys, lots of new and exciting choreography coming your way after our epic quarterly training day last weekend... Book your space now at BOUNCEFITBODY.COM and use code; December25 to receive 25% off at checkout! #BounceQueensPark #HappyMonday #MinTrampoline #GroupFitness #NewChoreography #NewTracks #BounceArmy #FunFriendlyFierce πŸ’•
🎁🎁 Who wants a treat?! πŸŽπŸŽπŸ™‹πŸ»β€β™€οΈ We have a 20% DISCOUNT for our lovely #bouncearmy on all classes until 31st December!! But hurry......offer applies only until midnight tonight! So make sure you’ve treated yourself and booked your slots. πŸŽ„ Use code: XMAS20 Book at: www.bookwhen.com/bounceislington
#Repost @bounce_ware ・・・ It’s December... Mondays are tough... grey, cold, gloomy... you’re feeling exhausted from a weekend of shopping, tree decorating and festive drinking πŸ™ˆ But you know what’ll help??? PULLING ON YOUR FAVOURITE LEGGINGS and joining us for a ((BOUNCE)) Add the colour to your day!! #bounceboutique #mondaymood #bouncefitbody #bouncearmy #festiveleggings #addcolourtoyourdays
It’s your time to shine! ✨#bouncefitbody #bouncearmy #trampolineworkout
It’s December... Mondays are tough... grey, cold, gloomy... you’re feeling exhausted from a weekend of shopping, tree decorating and festive drinking πŸ™ˆ But you know what’ll help??? PULLING ON YOUR FAVOURITE LEGGINGS and joining us for a ((BOUNCE))!!! This lot πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» rocked their Monday at Ware South this morning... will it be YOU this evening??? Bouncefitbody.com #bounceboutique #mondaymood #bounceware #bouncearmy #festiveleggings
πŸŽ„2-FOR-1πŸŽ„ Check out our amazing 2-FOR-1 deal on INSTRUCTOR TRAINING πŸ™ŒπŸ˜ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. . This offer is only available until 31st January 2019 so make your enquiry today: https://bit.ly/2RwuQA0 . . #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointheteam #loveyourjob #christmas
EEEEEK!!!!! πŸ‘‡πŸΌπŸ‘‡πŸΌ πŸŽ„ On the Tenth Day of Christmas my true love gave to me... 2-FOR-1 on INSTRUCTOR TRAINING πŸ™Œ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. This offer is only available until 31st January 2019 so make your enquiry today: https://bit.ly/2RwuQA0 #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointheteam
Be ridiculous πŸ™Œ#bouncearmy
πŸŽ„ Merry Christmas πŸŽ„ 2-FOR-1 on INSTRUCTOR TRAINING πŸ™Œ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. This offer is only available until 31st January 2019 so make sure you enquire today: https://bit.ly/2RwuQA0 #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointhebounceteam
πŸŽ„2-FOR-1πŸŽ„ . . Check out our amazing 2-FOR-1 deal on INSTRUCTOR TRAINING πŸ™ŒπŸ˜ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. . . This offer is only available until 31st January 2019 so make your enquiry today: https://bit.ly/2RwuQA0 . . #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointheteam #loveyourjob #christmas
The weekends over now who’s ready to come party on down with your @bouncefitbody instructors this week .....come join the fitness rave up @harrietmuxlow has the vibe and so do you let’s do it #Bounce #trampolineworkout #trampoline #bouncearmy #fitnessrave #rebounding #fitnessparty
Let’s do this!! Bring on the new week!! πŸ™ŒπŸ™Œ Join us this week: Tonight 6pm ((BOUNCE)) with Roz Wednesday 5.45pm ((BOUNCE)) blast with Lucy ⬇️⬇️ https://bookwhen.com/bounceoxfordcircus #newweek #bringiton #christmas #christmaslights #christmasdecorations #excited #bouncenbeats #challenge #fitforchristmas #exciting #news #weights #tone #arms #biceps #squats #bounce #bouncearmy #london #londonfitness #fitzrovia #fitness #fit #exercise #fun #workout #funworkout #oxfordcircus #oxfordstreet
πŸŽ„ On the Tenth Day of Christmas my true love gave to me... 2-FOR-1 on INSTRUCTOR TRAINING πŸ™Œ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. This offer is only available until 31st January 2019 so make your enquiry today: https://bit.ly/2RwuQA0 #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointheteam
πŸŽ„ On the Tenth Day of Christmas my true love gave to me... 2-FOR-1 on INSTRUCTOR TRAINING πŸ™Œ You can book your ((BOUNCE)) Instructor Training for 2019 from only Β£299... ... and what's more, you can book on your friend, partner, sibling or spouse FOR FREE! That means when you're ready to set up your franchise, you'll have a ready-made instructor team just raring to go. This offer is only available until 31st January 2019 so make your enquiry today: https://bit.ly/2RwuQA0 #bouncearmy #bouncefitbody #rebounding #trampolineworkout #fitnessinstructor #lifeofafitnessinstructor #jobsinfitness #jointheteam
Who is joining us? Last six classes this year. Let’s get ready for Christmas together. β€’ β€’ #bouncearmy #workoutbeforechristmas #joinus #beprepared #bounceisleofdogs
Throwback to last weekend with these beauties πŸ’“πŸ’“πŸ’“ #bouncearmy
A little bounce with my best friend this morning before our sleep over πŸ™ŒπŸ»πŸ’ͺπŸΌπŸ‘πŸ™†πŸΌβ€β™€οΈπŸ‘©β€πŸ‘§πŸ‘―β€β™€οΈπŸ₯³πŸ₯° #bouncearmy #funkyleggings #bestfriends #niece #bouncefitbody
Congratulations to todays GIVEAWAY WINNERS πŸ₯³ @blondebarbs @em_wellsted @claire_sadler @lynseybizzle @hollyamy25 @_francescastanyer Email bounce@bouncefitbody.com to claim your trolley keyrings πŸ™ŒπŸΌ #bouncefitbody #bouncearmy #12daysofchristmas #christmasgiveaways
😁 It IS the same thing 😁 β€’ πŸ‘‰πŸ» Come and get your happiness by booking your space at https://bookwhen.com/bounceashford πŸ‘ˆπŸ» β€’ #bouncefitbody #bounceashford #bouncearmy #trampolineworkout #happiness
Have you been thinking about coming to a CHILD FRIENDLY class with your little ones in tow, but feeling nervous about how it might go? Here’s what Gemma said about bringing BOTH of her children to ((BOUNCE)) with her got the first time... β€œSo I braved going to Bounce this morning with both James & Izzy ... started off a bit stressful as James wanted to go home and cried but he relaxed and sat happily eating and finally towards the end he found his confidence and started to enjoy himself and bounced with me, even helped to put the trampoline away. It’s amazing having such a friendly environment that you know you can go to with the kids, incredibly considerate, kind and helpful. Thank you ladies for this morning Bounce Royston #bounce #childfriendly James is so exhausted he’s having the best nap so for me it’s winner winner πŸ’™πŸ’œβ€ Both of our morning classes are child friendly; Friday 9.30am Sunday 9.30am bookwhen.com/bounceroyston91 #bouncearmy #bouncefitbody #bounceroyston #childfriendlyfitness #exerciseclassesroyston #yummymummy
Who is clubbing with us? You have Martin on Monday and Silvia on Tuesday and Wednesday. Let’s get booking. Last 2 weeks of ((BOUNCE)) this year. β€’ β€’ #bouncearmy #rebounding #funworkout #workout #bookyourspace #letsdoit
SUNDAY FUNDAY @bouncequeenspark Our final Sunday ((BOUNCE)) class of 2018 will take place next weekend, get 25% off your space using code; December25 #BounceQueensPark #BounceFamily #SundayFitness #SundaySesh #MiniTrampoline #ChildFriendly #QueensParkMums #BounceArmy πŸ’•πŸ’ͺπŸΌπŸ’•
((B)) kind, fierce and brave πŸ’— #bouncefitbody #trampolinefitness #bouncearmy
We don’t strive for perfection here at ((BOUNCE)) we just try our best πŸ’« All fitness abilities and ages welcome with no judgements πŸ’“ Tell yourself you CAN πŸ’ͺ🏻 #bouncefitbody #bouncearmy
πŸŽ„ On the Ninth Day of Christmas my true love gave to me... 12 chances to win one of our new and can't-live-without Trolley Token Keyrings. All you have to do is tag a ((BOUNCE)) Bestie who you think deserves a treat, and we'll choose twelve winners to be announced tonight. Getting tagging #bouncearmy . #bouncefitbody #rebounding #trampolineworkout #bounceboutique #12daysofchristmas #christmascameearly
The magic of Christmas is upon us! πŸŽ„πŸŽ„ We all enjoy some Christmas treats, ((BOUNCE)) helps us stave off those sneaky calories 🍭🍭🍭 Join us next week: Monday 6pm ((BOUNCE)) with Roz Wednesday 5.45pm ((BOUNCE)) blast with Lucy ⬇️⬇️ https://bookwhen.com/bounceoxfordcircus #christmas #christmaslights #christmasdecorations #excited #party #bouncenbeats #challenge #fitforchristmas #exciting #news #weights #tone #arms #biceps #squats #bounce #bouncearmy #smashedit #london #londonfitness #fitzrovia #fitness #fit #exercise #fun #workout #funworkout #oxfordcircus #oxfordstreet #christmaslights
((BOUNCE)) is our club for all sorts of reasons the music, the vibe, the atmosphere, the lights, the friends, the buzz, the getaway from normality and the Dj your instructors bringing you the best time of your fitness life which makes you get addicted and coming back for more!! Book our club today join our #bouncearmy πŸ–€ #bounce #rebounding #jump #trampoline #trampolineworkout #trampolinefitness #music #vibe #atmosphere #buzz #dj #fitnesslife #friends #fitnessfamily #fitnessaddiction
πŸŽ„ On the Ninth Day of Christmas my true love gave to me... 12 chances to win one of our new and can't-live-without Trolley Token Keyrings. All you have to do is tag a ((BOUNCE)) Bestie who you think deserves a treat, and we'll choose twelve winners to be announced tonight. Getting tagging #bouncearmy . #bouncefitbody #rebounding #trampolineworkout #bounceboutique #12daysofchristmas #christmascameearly
We don’t strive for perfection here at ((BOUNCE)) we just try our best πŸ’« All fitness abilities and ages welcome with no judgements πŸ’“ Tell yourself you CAN πŸ’ͺ🏻 #bouncefitbody #bouncearmy #bouncekidlington
Our beautiful Saturday morning ((B))ouncersπŸ’œ We are running our Saturday classes throughout December, so whenever you feel like a ((BOUNCE)) book on! - - - #nevermissasaturday #morningworkout #morningbounce #fantasticfour - - - #bouncehornsey #bouncearmy #bouncefitbody #childfriendly #rebounding #fitness #funfriendlyandfierce #fun #friendly #fierce
When β€œthat” track comes on and you totally think you’re β€œIn the club” your hips start swinging double time, your hearts pumping and words start to come out your mouth Then β€œthat” instructor starts and the sweat starts pouring and you remember you’re in the middle of a ((BOUNCE)) class! πŸ™ŒπŸΌ #awks Whose loving all the new tracks? Too many moments for this to happen ⬆️ πŸ™ŒπŸΌ It is party season! Let it go! Book β€œthat” class! #bouncefitbody #bouncearmy #intheclub #bouncebrighton #partyseason #letitgo
Enjoy some ((BOUNCE))β„’ bonding time with the little ones! Even ((BOUNCE))β„’bambino’s request their favourite tracks each week! Shoutout to little Winston who specifically requested our β€œwhoop whoop fireball” track this morning! πŸ˜‚πŸ₯°πŸ”₯ Join us tomorrow for another child-friendly ((BOUNCE))β„’ @ our Brixton Venue: Max Roach Adventure Playground 10AM. Book now to reserve your space via www.bookwhen.com/bouncebrixton
When β€œthat” track comes on and you totally think you’re β€œIn the club” your hips start swinging double time, your hearts pumping and words start to come out your mouth Then β€œthat” instructor starts and the sweat starts pouring and you remember you’re in the middle of a ((BOUNCE)) class! πŸ™ŒπŸΌ #awks Whose loving all the new tracks? Too many moments for this to happen ⬆️ πŸ™ŒπŸΌ It is party season! Let it go! Book β€œthat” class! #bouncefitbody #bouncearmy #intheclub #letitgo #partyseason #trampolinefitness
That was very yummy ((B))runch! πŸ˜‹ Our last Saturday this year. Thank you so much to those who came 😘 β€’ β€’ #bouncearmy #brunch #saturdaypostworkout #saturday #yummy #yummyfood #bounceisleofdogs #isleofdogslondon
Saturday class done βœ… Well done tough class small & mighty πŸ’ͺ Enjoy your weekend #bouncearmy
It’s Saturdayyyyyyyyyyyyyyyyy ❀️ can it stay for a bit longer this time ? X #saturday #weekend #happy #quotes #onamission #fitness #bounce #bouncearmy #healthy #healthylifestyle
Oh what a night 🎢 🎢 🎢 You whooped (and WOW you were noisy!) your way through 18 Cardio & 9 toning tracks last night - is anyone else feeling it this morning? WE CERTAINLY ARE! Huge well done to our GIVEAWAY winners too: Loudest Whooper for the loudest leggings - Sarah Jones πŸ“’ Sweatiest member of our #bouncearmy - Tracy Thompson, enjoy your towel πŸ’¦ Technique smashers - Triceps Queens πŸ‘‘ Lindsey Lovelock & Sarah Dutton Some AMAZING high knees Naomi Carter - proud owners of some lovely key rings HUGE thank you to our lovely instructors for helping us make this event happen - photography, transportation of trampolines and general awesome-ness πŸ’“πŸ’“ Lianna Smith Amy Lockyer More footage from our event to follow over the weekend πŸŽ₯ 🎞 πŸ“Έ We hope you had a great fun, we had a Ball-ble πŸ˜‚πŸ™ˆπŸŽ„β›„πŸŒŸβ›„πŸŽ…πŸΎ Laura, Hana & Rachael πŸ’“πŸ’“πŸ’“
πŸ¦„πŸŒˆLEGGINGS!πŸŒˆπŸ¦„ . . Want to be part of our ((B)) gang? All of our leggings and merch is available on our website - www.bouncefitbody.com in our #bounceboutique πŸ’πŸΌβ€β™€οΈ We have so many styles to chose from! Let us know which you buy...or which you add to your Xmas list! πŸ₯³πŸŽ„Remember to take a πŸ“Έ and to tag @bouncefitbody for a chance to win some prizes! 🎁 . . #bounce #bouncefitbody #trampoline #minitrampoline #whitehaven #bouncewhitehaven #cumbria #instadaily #goals #christmas #stockingfillers #whatiwore #minitrampolinefitness
Oh what a night 🎢 🎢 🎢 You whooped (and WOW you were noisy!) your way through 18 Cardio & 9 toning tracks last night - is anyone else feeling it this morning? WE CERTAINLY ARE! Huge well done to our GIVEAWAY winners too: Loudest Whooper for the loudest leggings - Sarah Jones πŸ“’ Sweatiest member of our #bouncearmy - Tracy Thompson, enjoy your towel πŸ’¦ Technique smashers - Triceps Queens πŸ‘‘ Lindsey Lovelock & Sarah Dutton Some AMAZING high knees Naomi Carter - proud owners of some lovely key rings HUGE thank you to our lovely instructors for helping us make this event happen - photography, transportation of trampolines and general awesome-ness πŸ’“πŸ’“ Lianna Smith Amy Lockyer More footage from our event to follow over the weekend πŸŽ₯ 🎞 πŸ“Έ We hope you had a great fun, we had a Ball-ble πŸ˜‚πŸ™ˆπŸŽ„β›„οΈπŸŒŸβ›„οΈπŸŽ…πŸΎ Hana, Laura & Rachael πŸ’“πŸ’“πŸ’“
πŸŽ„ On the Eighth Day of Christmas my true love gave to me... πŸ‘‰ Β£7 OFF our ((BOUNCE)) Bomber Jackets. πŸ‘ˆ Our #bouncearmy love this jacket as it's so warm, easy to wear and even has a little hidden hood in the collar in case you get caught out in the rain. What more could you need? Use the code: WINTERWARMER at checkout for your discount to be applied. But hurry, this is for one day only, or until stocks last! https://bit.ly/2QBjD3M #bouncearmy #bouncefitbody #rebounding #trampolineworkout #bounceboutique #12daysofchristmas #christmascameearly
πŸƒπŸ½β€β™€οΈSPRINT!!!πŸƒπŸ»β€β™‚οΈ . . Last Saturday we had 250 instructors at @bouncefitbody HQ learning our new ((B)) choreography. This was the sprint section...check out these beautiful, smiley, friendly faces!! πŸ˜ƒπŸ’¦ Can anyone spot our ((B)) Chelsea instructor @hannnnnn_ and @bounceshepbush Bush instructor Lacey 😜🀣 Working hard gang! πŸ’ͺπŸ½πŸ‘πŸΌ . . . #bounce #bouncefitbody #trampoline #minitrampoline #chelsea #bouncechelsea #london #uk #instadaily #instructor #fitnessinstructor #winter #christmas #whatiwore #leggings #fitnessleggings
Remember consistency is the key to getting a toned peachy little Booty πŸ‘ #bounce #trampoline #tramplolineworkout #motivation #cardio #toning #booty #bootyworkout #trampolinefitness #bounce #bouncearmy #teamstalbans
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