Want to have fun when you workout so it doesn’t feel like work?
Want a workout that’s 3 x more effective than running or floor based exercise?
Want to workout in a friendly, lighthearted JUDGEMENT FEE environment?
The list goes on but don’t just take our word for it, Book a class TODAY at bouncefitbody.com
Come and see for yourself why we are the fastest growing fitness brand in the UK, come and see how we get down!! 🎉🙌🏼 #bouncefitbody
What an awesome first ((BOUNCE)) Bambino session @bouncesherborne
((B)) routines, games, prizes and an amazing atmosphere with kids bursting with energy to ((BOUNCE)) their way into half term! 🎉Well done everyone!🎉
Who’s up for the Christmas edition?!? 🎄
#bouncefitbody #bouncesherborne #bouncebambino
✨Countdown is ON! ✨
Have you booked your space yet? 💓
✨✨ The count down is on! 2 weeks until we open in Bexhill! ✨✨ Check out our Facebook page, give us a like and give ((BOUNCE)) a try you wont regret it! 💥💪🏼 BOOK NOW TO GRAB YOUR SPACE: www.bouncefitbody.com/book #bouncebexhill #bouncefitbody #fitness #eastsussex
👻👻 Reserve that trampoline space now 👻👻 ((BOUNCE)) BAMBINO - children will love this class. We do fun routines on the trampolines, play games, win prize’s and it’s a great way for them to burn abit of energy. Learn that fitness can be so much fun and work in teams.
Fancy dress - optional 👻💀🎃👹
Glitter, tattoos & treats
#bouncefitbody #bouncebambino #bouncecambourne #funfriendlyfierce #fitnessisfun
As well as ALL THE BOUNCING at our ((BOUNCE)) for Breast Cancer day tomorrow (are YOU booked in???) we will also have an AWESOME raffle running!! Prizes include; • a MyZone heart rate monitor (rrp £120), so you can accurately track your performance and calorie burn during exercise, and even join us at Ware South and get competitive on our big screen!!
Kindly donated by @athlonfitnessherts
, our Ware South venue. • a pair of ((BOUNCE)) leggings of your choice!!!! Kindly donated by instructors Leah (Ware) and Nikki (Haverhill) • x2 tickets to the Natural History Museum Movie Night for Halloween on Sunday 28th Oct to see Silence of the Lambs.
Film starts at 9pm. Tickets include popcorn and entry to their Life in the Dark exhibition.
Kindly donated by our awesome attendee Dawn
TWO prizes kindly donated by @lucybeecoconut
• a set of beautiful Lucy Bee soaps (I’ve been using one and it’s amazing!) • a Lucy Bee recipe book, coconut oil and other goodies • a £20 gift voucher for the Art Shed (to help entertain the kids during half term).
Kindly donated by The Art Shed Ware • a Dove gift set and chocs kindly donated by Asda Ware • Prosecco & Chocolate gift set and bath bombs. Kindly donated by lovely attendee Carol
Ticket are £1 each and you can buy them tomorrow or via our Just Giving page www.justgiving.com/fundraising/BounceWare - we’ll allocate you tickets.
Worth a few tickets... could be your cheapest ever pair of leggings 😉💗 @pahbreasttrials #bouncearmy #breastcancerawareness #breastcancersurvivor #bouncefitbody
It’s HALF TERM... a chance to take a break from the school run and enjoy some down time with the kids 💗
But, aaarrrrgggghhh, what about your things?? How will you still fit in that precious M((E)) time?? How will you work off all the children’s food you accidentally inhaled?? (Surely that’s not *just* me 😉🙈) Never fear, if you can’t make our evening classes this week, how about bringing the kids along to one of our CHILD FRIENDLY sessions with you?? Get your ((BOUNCE)) fix AND let the kids burn off some energy - DOUBLE WIN 💪🏻🎉 Child friendly class;
Friday 9.30am @ Haverhill East
Friday 6.15pm @ Haverhill
Saturday 9am @ Haverhill East
Have an awesome week... and we’re here if you need us 😉
#haverhill #bouncefitbody #bouncearmy #rebounding #fitnessmotivation #exercisewithkids #fitfam
🌸 Happy Sunday Everyone 🌸
A shout out to all the amazing kids that came to ((BOUNCE)) this morning.
We were super child friendly! 👧🏼👧🏼👧🏼👧🏼👧🏼👧🏼 💫We had a lovely young girl join us for the first time in BLAST this morning, she did a whole class! 💫We had some younger little ones who did their colouring 👇🏼 played and bounced in BALANCE whilst mummy bounced.
💫 We had a lovely mum who brought her 6 month old who slept in her pram the whole 45 minutes 🙌🏼💕👶🏼 It just shows you don’t have to find childcare to bring your kids to a fitness class.
Its important to encourage them fitness is great, it will help them physically and mentally in later life, guranteed! 💪🏼 Thank you to all who came, a great workout and amazing effort from everyone. Let’s work toward a guilt free xmas! 🎄 💦Drink plenty and enjoy the rest of your Sunday.
Love Laura xx #childfriendly #fitness #bounce #minitrampoline #bouncefitbody #mums #workout
Ok, so TOMORROW is THE DAY!!!! We’ll be ((BOUNCE))ing ALL DAY LONG to raise money for @pahbreasttrials
- a charity close to our hearts at ((BOUNCE)) Ware, as our very own Claire has received treatment with them twice 💗
We have a selection of classes running through the day at Ware South, and hope to end with a BANG in our 8pm BEATS class at Ware North... if you’re not booked on already, COME AND JOIN US!!! As well as class profits going to the charity, we’ll also have a fantastic raffle (you’ll also be able to buy tickets online) and a cake sale going on... well, we will have bounced A LOT!!! Do something different with your day tomorrow - book now at bouncefitbody.com
Raffle details to follow xxx
#bouncearmy #bouncefitbody #ware #breastcancerawareness #breastcancersurvivor
Day 3 of ((BOUNCE)) benefits is weight loss 🏃🏼♀️
We can’t wait to bring you a bit of ((BOUNCE)) Beats at our special Friday night event on 23rd November. Weighted Beats sticks mean it gets those super sexy arms looking strong 💪🏼 Book your ticket- bouncefitbody.com and select Flitch Green from the drop down location list.
Day 2 of ((BOUNCE)) benefits.. Stronger bones 💪🏻
What a way to start the week end!!!!!! Thank you team for coming out early the energy was off the scale and I loved being back with you today. Have a fabulous week end 💗
#saturdayteam #bouncefitbody #sparklenotsweat
Meant to post this yesterday, but this was me on my way to a Bounce fit class on Friday!? All in pink for #breastcancerawarenessday
as well 💗
I uploaded a YouTube video as well, feel free to peruse using the link in my bio 🙌🏿