#bowlandarrow

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Suns out ☀️ safe travels to everyone heading away.. we will be blitzing bowls to fuel your roadtrip so pop in! ORAKEI - 8-3 Sat and Sun, & 9-2 on Labour Day ✨ PARNELL 8-12 Sat, Closed Sun & Mon ⭐️ #labourdayweekend #bowlandarrow
Only 12 more days until I’m back in Auckland and can have one of these amazing bowls back in my life again 🤤 @bowl.and.arrow provides the tastiest and freshest smoothie bowls topped with so much goodness 🙌🏼 Also can’t wait for sunshine and blue skies like this soon!! 🌞But for now I’m off to my desk where you’ll find me for the next week and a bit... 😭😅
Salted Caramel bowl 🍌💛
There was an awesome turn out for this months @bowl.and.arrow yoga session in collaboration with @sweetlouisenz 🧘🏼‍♀️🙌🏼 . . . . . . #orakeibay #orakeibayvillage #bowlandarrow #smoothiebowls #sweetlouisenz #sweetlouise #breastcancer #secondarybreastcancer #yoga #nzyoga #auckland #remuera #perfectdayatorakeibay
While you guys may be holidaying... don’t worry, we’ll be open for your daily fix of smoothie bowls, coffees and treats at our Orakei store only ☀️ 9am - 2pm this Labour Day Monday 💫 #grablifebythebowls #bowlandarrow #labourday
All the goodness this weekend Bowl and Arrow for the win! #bowlandarrow #soulfood #healthyfood #smoothiebowl #goodness #weightlossjourney #yummy #summerbody
MINT AS 🍃 Some little smoothie stickers designed for @bowl.and.arrow 💚
Happy Wednesday! Celebrate Hump Day with a $3 coffee 👌🏼 #coffee #grablifebythebowls #bowlandarrow
Snap up a delicious smoothie bowl with your event ticket from @bowl.and.arrow 🍓🥝🥑🥥
Did you know that any of our signature bowls can be made into smoothies if that’s more your jam? 👌🏼 Perfect for when you are on the go, need to refuel post-workout, or you’ve got kids to share with! 🤗 this guy is our Six Pack, aptly named to give you exactly that... 💪🏽 spinach, avo, mint, pineapple and banana to get you going all day long, add some protein and you’ll be bouncing off the walls 😋 #grablifebythebowls #bowlandarrow #sixpack
Our friends at @bowl.and.arrow are getting together with @sweetlouisenz for their yoga event THIS SATURDAY to help those living with incurable breast cancer 💜 Check out their page for ticket info! . . . . . . #bowlandarrow #orakeibayvillage #obv #remuera #sweetlouisenz #sweetlouise #incurablebreastcancer #yoga #yogaevent #aucklandyoga #smoothiebowls #nzcharity #auckland #aucklandnz
This week we are showing our support for Sweet Louise who help kiwis with incurable breast cancer 🎀 help us by coming along to our Sweet Louise yoga class on Saturday morning at @orakeibayvillage (tickets in our bio) or try our Spring Clean “Sweet Louise” Bowl of the Month 💕 for all of this week, $1 from each bowl goes towards this amazing charity 💗 #grablifebythebowls #bowlandarrow #springclean
Delicious brunch from @bowl.and.arrow yesterday! I had the salted caramel (my all time fav flavour) smoothie bowl and it was so yum! Although it was so good, it was also incredibly sweet and very filling!! 😮😮- Definitely recommend however, and such a cute little cafe !! 🤩💕👌🏼 Have a great week everyone 💥💥
Breakfast berries and bananas 🤤 #bowlandarrow #breakfast #sundays
@fudginghungry knows where it’s at... DYK our Salted Caramel has made it onto our permanent menu thanks to everyone’s obsession with it! And what’s more... it’s even on our UberEats menu now too ❤️ #bowlandarrow #grablifebythebowls
How bout a Bowl of the Month to finish your working week? ⭐️ our Spring Clean Bowl has all the superfoods and antioxidants you need to start your day on a high 💥 #bowlandarrow #grablifebythebowls
Beautiful morning catering for @pureology and their sustainable haircare range and speaking about our sustainable business and the values we all share as a community 😍 so inspiring!! #grablifebythebowls #bowlandarrow
By far the prettiest and best smoothie bowl place 🌟 #bowlandarrow
Welcoming one of our cleanest and leanest bowls of the month... the Spring Clean. Full of superfoods to keep you energised while we adjust to these darker mornings, and keep you fuller for longer with added pea protein and our fave almond butter 😋 this one is super fresh and fruity, a perfect start to the day! #springclean #bowlandarrow #grablifebythebowls
i am generally a big fan of @bowl.and.arrow but they really have hit the ball out of the park with their salted caramel crunch bowl of the month, probs the best bowl I’ve had from them 🤩 it’s ridiculously creamy and deLISH flavour and the almond butter on top just rounds it all off with a phat yum (why tf does almond butter I’ve eaten before not taste that good????) so glad we made it in time before it ends on sunday lol better late than never!!!1!1! petition for this to be a staple on the menu pls 📝
Need another coffee date with @sabah_aisha Please. . . . #coffee #bowlandarrow #needabreakfromuni #6weeks
COFFEE FIX ☕️ $3 coffees every Wednesday at B&A... any type, any size and any time! Getting you through hump day 👊🏽 #bowlandarrow #grablifebythebowls #coffee
@bowl.and.arrow you are something special. Their smoothie bowls are literally the best. Fresh ingredients used all the time. Awesome blends of flavours and to top it all of awesome staff. Thank you! #smoothieheaven #yum #bowlandarrow #orakei #cleaneating #foodieofinstagram #aucklandfoodie
Come bend with us on the 30th of this month for a juicy flow run by the gorgeous @yogawithmarihalina followed by smoothie bowls 😋 Tickets are $20 and be purchased in bio. Class starts at 7:30am and finished at 8:15am ✨#bowlandarrow #grablifebythebowls
To make your Monday a little easier get Bowl and Arrow delivered right to your door with @ubereats_nz ❤️ Available at both our Parnell and Orakei store #bowlandarrow #grablifebythebowls
A spring view whilst eating the Soul Mate smoothie bowl at @bowl.and.arrow
If you are looking at getting a healthy treat that doesn't break the bank then I suggest @bowl.and.arrow I had a "sweetie pie" bowl🙌 it was fricken' tasty and yet so refreshing. All I say is bravo bravo 👏👏👏 . . . . . . #orakeivillage #bowlandarrow #yum #foodieofinstagram #yas #healthyalternatives #auckeats #happymoments
Stuck for lunch ideas? Did you know we’re on @ubereats_nz at both Orakei and Parnell now for all the smoothie bowls, juices, treats, and coffees you’re craving 😎 get amongst it peeps 🙌🏼 #bowlandarrow #grablifebythebowls #ubereats #thirstythursday
Our Bircher muesli cups are a perfect on the go breakfast option ❤️ oats, currants, and apple soaked in almond milk and topped with berries 👌🏼 they are also a popular option for our morning catering for team meetings or special occasions 😊 get in touch for more info and pricing on catering items 🙏🏻 #grablifebythebowls #bowlandarrow #catering #breakfast
Can’t beat that first sip of a coffee feeling in the morning 😍 just to make it that much better, ours are $3 every Wednesday! That’s right... any coffee, any size, and at any time ☕️ #coffeefix #grablifebythebowls #bowlandarrow
@yogawithmarihalina is back for September to help put a spring in your step and get you ready for some warmer weather ☀️ Sunday 30th September 7.30 - 8.30am 😍 check out the “Get Tickets” button on our bio 🙏🏻
Thanks @miks_meals for this delicious snap of our Bowl of the Month, the Salted Caramel Crunch 👌🏼 topped with @bluefrogbreakfast , coconut, almond butter and banana 🍌 #bowlandarrow #grablifebythebowls #smoothiebowl #regramfromafan
Bowl of the month: Salted Caramel Crunch and a Soul Mate from @bowl.and.arrow @orakeibayvillage 🍌🍓🍇🥥🍐🍊🍍
Yes... I am addicted to smoothie bowls especially the Soul mate from @bowl.and.arrow 😍 If you try it i’m sure you would become as addicted as me 😅 It’s a bowl of healthy chocolatey goodness! What’s not to like?!
Come and celebrate with us 🙌🏼 can’t believe it’s already been a year, thanks to all our amazing Parnell customers and friends for all the support so far.. you’ve been epic! ❤️ #bowlandarrow #grablifebythebowls
Breakfast. #bowlandarrow
Smoothie bowl to start the weekend ❤️
More like BOWLS in bed! We’re now on @ubereats_nz 🙌🏼 perfect if you don’t have time to leave your desk or you’re at home sick... or you just CBF getting out of your trackpants 😏 #ubereats #smoothiebowls #bowlandarrow #grablifebythebowls
Bowl of the month sounded insane, and it was pretty good, but it melted really quickly and the whole time I wished I was having nourish pod bowls instead! Have concluded I don’t really like bowl and arrow, nourish pod and the smoothie bowl are much better 🤤🙈 Giving this a 4/10
How does this sound for a perfect Sunday morning? Bring your mates down for a pilates class hosted by @vivapilatesnz at @orakeibayvillage followed by a main size smoothie bowl by us, all for just $20! Tickets available on our page or head to our website 🌸
Breakfast Bowl and Eazy-E... So healthy. Eazy-Duz-It, 2 breakfast bowl posts in a week. #smoothiebowl #healthyfood #bowlandarrow #eazye
HUMP DAY BREWS 🙌🏼 every Wednesday we hand out $3 coffees all day just to get you over what seems like a mid-week mountain ⛰ any size, any store! Remember to bring your Keep Cup in any day of the week to get 50c off the regular price 👍🏼
FRI-YAY! Starting our day with the Rio Deal... 🍌 cacao, Acai, PB, banana and maple... YUM! 👌🏼 #bowlandarrow #grablifebythebowls thanks for the pic @pushupsandponytails_ 😘
August bowl of the month: Banana Split from @bowl.and.arrow Super yum, acai base with banana and topped with coconut ice cream. #sgfoodies #sgfood #igfood #akl #weekendsfatties #aklfoodie #nz #foodporn #foodiesofinstagram #foodlover #foodie #healthy #aklfood #winter #auckland #bowlandarrow @acai #smoothie #parnell
Had a delicious smoothie bowl at #bowlandarrow topped with granola, coconut, fresh fruit and freeze dried raspberries 😍 it was so good #healthyeating #healthy #coconut #healthylunch #healthylifestyle #healthychoices #smoothie #smoothiebowl #granola #fruit #delicious #colorful
SUPERMAN 💪🏽 he fights all the baddies... that’s right, our Superman Bowl is packed with anti-inflammatory, immune boosting nutrients including turmeric, mango and orange to boost you up this winter and fight off any creeping colds and flus 👊🏽 #bowlandarrow #grablifebythebowls
Bowls taste pretty good when you’ve got a $3 coffee alongside it! That’s right... only $3 every Wednesday at both stores so come on in! #coffeefix #grablifebythebowls #bowlandarrow
Start your week with a Six Pack... abs are made in the kitchen remember 👊🏽 #grablifebythebowls #bowlandarrow @feeling.foodie
DAY FOR IT 👌🏼⭐️ #bowlandarrow #grablifebythebowls #acaibowl
Breakfast provided by our neighbours @bowl.and.arrow this morning 🙌🏼 🤤 • #f45#f45remuera#f45training#orakeibayvillage#bowlandarrow#breakfastoflegends
🥝🍒🍌🍏🍉HAPPY WORLD EMOJI DAY 🍇🍓🥥🍍🍊 Remember to tag us in your holiday pics with #B &Aholiday for a chance to win smoothie bowls for you and FOUR friends! #bowlandarrow #grablifebythebowls
Another gem I found at the Orakei Village. @bowl.and.arrow serves deliciously healthy and aesthetically beautiful smoothie bowls! This “Soul Mate” cacao, peanut butter, banana, kumara and dates bowl was yummy; smooth, rich, and the perfect kick of sweet and bitterness. The small size was definitely large enough for me, a small amount of such a rich bowl goes along way.
A treat for me @bowl.and.arrow in Orakei Village. Works every time 🐾♥️🐾
Our amazing ambassador @clean_andmean at it again with her delish brekkie! Remember to tag us with #B &Aholiday anytime until the end of next week for your chance to win smoothie bowls for you and four friends! #bowlandarrow #grablifebythebowls
So it’s school hols and we know you’re bored.... that’s why we want to treat you to smoothie bowls on the house 😊 tag your best smoothie bowl pic with #B &Aholiday anytime in the next week and be in to win free smoothie bowls for you and four of your best mates... #winning #bowlandarrow
That’s right ☕️ You know where to come for your morning brew! Any size, any kind, any store... all $3 👍🏼 #bowlandarrow #grablifebythebowls #coffeefix
Friday is our second favourite F word. Our first is food. Definitely food 😋 Thanks @estherfaith.c for the snap 💕
Did you start your week right? This incredibly nutritious seed immunity bowl is packed with 6 servings of greens as well as plenty of anti-oxidants, healthy fats and protein to kick-start your week. This means that you meet your daily vegetable needs within the first meal of the day! 🥦🥑 Available throughout July from our healthy friends at @bowl.and.arrow. Parnell and Orakei Auckland locations. . . . . #healthylife #green #smoothiebowl #supergreens #imseedy #nutrition #breakfastofchampions #fiveplusaday #5plusaday #veganinspo #vegan #glutenfree #fitlife #bowlandarrow #plantbased #foodisfuel
Hellloo, i decided to make an account where I can document fab meals and join a community of peeps l and post all about food and fitness...... anyways here's a snap of a delicious breaky 🍊I had @bowl.and.arrow sooooo good 🤤 I had a mango and coconutty bowl and my mum had their acai bowl. We both loooved it ✨
The cold can not keep me away from these little bowls of açai goodness 😍🍒
Absolute treat breakfast early this morn 😍😍
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