Im looking for TEN ladies (or guys 😉) who would like to lose up to 10 lbs by Thanksgiving??
No fad diet, no magic pill, no wraps. Just good old fashioned REAL weight loss results! .
💙The daily support of me as your COACH and motivation from my entire community
💙My Virtual RECIPE book, sample meal plans, calendar, and superfoods shake to fill in the gap of your nutrition and help curb cravings
💙OH AND CRAZY RESULTS IF…you give me your ALL and go all in WITH ME for 21 days
We kick off Monday 👉🏼10/22👈🏼 with a prep week to be sure you’re ready to ROCK come DAY ONE! (There are modifications for ALL FITNESS levels with this program!)
Want more info? Message me your email & drop your favorite emoji below (or just go tot he LINK IN MY BIO) so I can get you all the details!!!
there are two categories of men (in my experience), the ones that rape and the ones that get away for no reason. both groups have one thing in common: they don’t know how to deal with you. so they shrink you, they mock you, they rape you. there was this guy who was so convinced i was cheating on him, simply because i took the liberty to not be on social media for 4 hours a day straight (i mean, do you know that people have jobs? have to clean houses? have to go grocery shopping and have the perfectly okay right to be away from people and the fucking internet?!). so he decided he would cheat on me. with someone i introduced to him. and to let me know about it through a photo posted on social media ~ and what about that guy who is so full of himself, he still thinks i’m in love with him? (which, by the way, never happened. i’m a romantic alright but how can you possibly believe that i would fall in love with you just because you sent me a few love songs? which, before you ask, he didn’t write. what is this, 3rd grade?), even though i clearly talked about someone else who clearly wasn’t him and 2️⃣, i blocked him months ago (oh but he was so proud of him being a secondary school boy when he falls in love! he was so proud he even admitted to it!) ~ and please, let’s not talk about abuse, sexual assault or harassment. i’m deeply convinced every woman on this Earth have experienced one of the aforementioned, at least once in their life, i’m convinced. RESPECT. comes before anything and it’s due to anyone. it’s there before trust, it’s there before divergences and discords of any kind. respect is not just “don’t cheat on me”, it’s much more than that. it’s listening to the other person and taking into consideration what they’re saying, it’s apologising for your wrongdoings, and much more. it doesn’t mean you have to be someone else, you just have to care. the main reason men rape or offend women and members of the so called minorities is because they don’t see them as people. there’s a saying that goes more or less by: «my liberty ends where yours begins». i’m sorry to break it to you but we live in a society. so if you don’t know what respect is about, try politeness