#braintraining

44,731 posts

Loading...
What is really happening while you train your brain at @verussystemstherapy This infographic shows how electroencephalography (EEG) neurofeedback therapy trains your brain waves using positive and negative feedback. This feedback can be visual or audio, and training can be done by playing a game or watching a video!
Доброе субботнее утро!☀️ Наконец-то я добралась до этой книги!🙃 Эффективность тренажера я поняла проходя ещё самый первый, поэтому сразу же купила расширенную версию. А что вы делаете утром в субботу?😉
Tja, wat doe je dan met een pas geopereerde, energieke puber die maar max. 5 minuten mag wandelen en absoluut niet mag rennen, spelen of springen? Denkspelletjes! #labradorpuppy #labradorpuber #labrador #denkspelletjes #dog #dogsofinstagram #hersenwerk #hersenwerkvoorhonden #braintraining #braintrainingfordogs
Sequence Special! What comes fourth? How to play: 1. Work out the connection then give an example of what would come fourth in the sequence. Three clues in total - swipe for the next clue. 2. Try to guess the answer using as few clues as possible. 3. Type your answer in the comments! #puzzconnect #sequencespecial #whatcomesnext #dailypuzzle #onlyconnect #puzzlegames #puzzleaddict #puzzlelife #puzzlelove #headscratcher #puzzlefun #puzzlez #puzzlemaster #puzzlemania #iqtest #wordgames #puzzlelover #puzzlegram #puzzlegame #braintraining #solveit #canyousolveit #instadaily
Saturday!!!!! This day always seems to test our capacity to refrain from indulging. . Challenge: Do a detox on one saturday in a month 🙂 Lets start there Slow and steady we would Break the adddiction to junk food. . Have fun the weekend. #saturday #weekend #train #braintraining #push #mindovermatter #nocheatday #irulefood #control #selfcontrol #fitness #exercise #exerciseworks #loseweight #keepfit #strong #workout #gym #fitfam #muscle #Alphafitnessng #alphafitnessstudios #personaltraining #Lekki #Lagos #dollyphillips
My boys in deep thought doing a quiz on Google home lol #clever #cute #mybabys #myworld #love #braintraining
Success is achieved by developing our strengths, not by eliminating our weaknesses. ❤️ - - Lake Wakatipu in Queenstown. Stormy weather but beautiful views over the lake on the surrounding mountains. - - #lakewakatipu #queenstown #motivationalquotes #motivationstories #queenstownlake #queenstownnz #motivational #quote #quotes #motivation #braintraining #brainworkout #dailyroutine #focusonsuccess #focusmode #thailand #strenght #weakness #motivational_quotes #motivationalpost #dailymotivation #dailyquotes #dailysuccess #dailyhustle
When you’ve had a full day or a full and complicated week, what do you do to relax and take care of you? How do you bring yourself back to the present and reflect on all the amazing things God has provided? That was my struggle this past week. I got so caught yup in my head with everything going on with my fur babies and certain changes with in me that I let my thoughts get away from me. Last night I finally decided I need to get my mind right and take a step back. I fixed me a hot bath with my favorite bath salt & essential oils. I lit a candle, dimmed the lights and had some quiet time to just pray and thank God for abundant life he has provided. I also took some time to feed my brain something encouraging and useful. #braintraining #takecareofyou #selflove #healthybody #healthymind #Godisamazing
Lomba Sempoa Level Junior 17 Agustus 2018 @malciputraseraya Selamat kepada para pemenang yah! adik2 yg belum beruntung, yuks kita lebih giat latihan lagi. • AyahBunda ingin anaknya bisa berprestasi bisa jadi JUARA?!? Ayo jangan ragu segera Daftarkan putra putrinya di Sempoa SIP. Kami hadir di @malciputraseraya hinggal 19 Agustus 2018. Dapatkan promo spesial kami selama pameran☺️ • Info & pendaftaran : ☎️088271108000 (Line / WA) Pin BB : D443B3FD FB : Sempoa SIP Pemuda Pekanbaru IG : @sempoasip_pemuda #sempoa #sempoasip #sempoaindonesia #sempoasippekanbaru #sempoasippemuda #braintraining #lesanaksd #lesanaktk #hitungcepat #matematikapekanbaru #lesmatematika #lesmatematikapekanbaru #kursusmatematikapekanbaru #pekanbaru #pku #pontensianak #calistungpku #lescalistungpku #infopku #dealpku #trendingpku #brosispku #pkulovers #pkuevent #iheartpku #promopku #pkucity #tcsspku #pkubooming
.. "Everyone's got a plan til they get punched in the (face) mouth....." Mike Tyson👊 Yup, life sure can pack a 👊 . As a #systems advocate I can't emphasize the importance of taking a good good look at yourself, punched😉 . Your wounds are your experience. But what if you helped pack that punch ? . Kids get caught over n over again between parents, cultural systems, courts, school politics..... . As we head out for #schoolsupplies #afterschool clubs #tryouts let's give our kids an opportunity to thrive by first showing them how it's done: . 👊Own your shitz. 👊Do the work. . #ADHD , #anxiety , #depression , #suicide .....are all on the rise amongst our youth. Its NOT all chemical.Its NOT all down to the individual child. . This summer my ex hub n I after years of successful co parenting committed to #braintraining our kids. . Their scars can be healed for the longterm through #neurofeedback 🧠. When the brain is normalized through #braintraining both #cognitive and #emotional #performance improve. . 👊They are not inseparable. How we reason impacts our emotional engagement and how we process information cognitively impacts our emotional engagement. . 👊Braintraining restores balance to both aspects; emotional AND cognitive. . 👊Your brainmap 🧠 has infact been proven to affect the brainmaps of those close to you! If they are within 14ft of you know that your brainwaves travelling at varying speeds, are infact impacting those nearest to you. . #ownyourshitz #neurofeedback #healed #srilankankickboxinggirl #anxiety #depression #youthADHD #brainmaps #backtoschool #15ftaparttobesafe #systemsintervention . @verussystemstherapy @yyjvictoria
Today's quick, 1 minute #FridayFreshies video shines a light on an excerpt from Kahlil Gibran's, The Prophet. Are you comfortable with silence? Comment below ⬇️ ⬆️ Check out the educational YouTube 📺Channel in Bio for the rest. ⬆️ * * * * * #meditation #mindtraining #mindcoach #brainhealth #acceptance #neuroscience #meditationtechniques #mindfulness #lifecoach #guidedmeditation #mindset #mindtherapy #rewireyourbrain #mindcoaching #powerfulquotes #presentmoment #transformyourmind #braintraining #kahlilgibran #silence
I am always finding was to improve the client experience and increase engagement to improve results. My partnership with @spire.io allows me to work with teams and individuals and improve their preformqnce through regular feedback. More info in my #biolink
I am moving slow today. How is your day going?
Consistency 🔑
Exploring a new toy, can’t quite figure it out! 🧐 #teachntreat #bunniesofinstagram #braintraining #bunnies #netherlanddwarf
Essentials of Elite Performance San Diego day 1 off to a great start! Z-Health will be back in April for another Essentials course, R-Phase in June, and I-Phase in September. Contact us if you’re interested in attending Z-Health courses in San Diego. #zhealth #neuropro #neurology #neuroscience #braintraining #brainbasedfitness #brainhealth #movementculture #physiotherapist #physiotherapy #prehab #trainsmarter #naturalpainrelief #personaltraining #sportscoaching #functionalmovement #personaltrainers #appliedneuroscience #pain #painisalwaysinyourhead #zhealthcertification #painrelief #brainanatomy #movewellmoveoftenbewell #brainfitnessgame #zcertfication
Have you ever had moderate to high levels of stress or anxiety for an extended period of time? Did you have an increase in health issues, pain or other symptoms during or after that time? If our nervous system is in fight or flight mode on an ongoing basis, or body will start to struggle because it cannot support that state all the time. Your best approach is to work on reducing stress and anxiety, and then the body will readjust according to your new relaxed state.
Anyone up for a little IKOS beach fun? 🌊⛱🏝☀️⠀ IKOS make a great addition to any sandcastle construction! 🚧⠀ #beach #sandcastle #familyfun #ikostoys
"It's your choice" game Don't touch ^^
Yay it's arrived, see you on the other side! #knowledgeispower #braintraining #learning
Let your little ones stoke their creative energy without worrying about the cleanup. Visit the Google Garage this weekend! 👩‍👧‍👦🎨🖍🎉 . . #creativity #noworries #braintraining #STEM #thefuture
Flashback to that time when I ran NeurOptimal sessions in a yoga hut in Punta Cana. Sessions are amazing outdoors with the ocean breeze! Especially with @jeffbova beautiful new music! Looking forward to our next beachfront neurofeedback sessions at our upcoming retreat in Mexico! We have a few spots left! Daily NeurOptimal, bootcamp on the beach, infrared sauna, NanoVi, #paleo meals and much much more! See link in bio👆🏻can’t wait!! #neuroptimal #neurofeedback #braintraining #retreat #wellnessretreat #restore #renew #health #bootcamp #mexico #puntamita #sayulita #beach #wellbeing #lowcarb #bulletproof #bulletproofdiet #cleaneating #biohackers #biohacking #meditation #mindfulness #transformation #stressrelief
Neurofeedback + therapy is a great way to combat anxiety! Check us out; come by for a session in our NYC, LA, Denver offices or rent a system and train at home! * * * #anxiety #anxeityrelief #neurofeedback #neuroptimal #neurofeedbacktrainingco #trainyourbrain #braintraining #therapynyc #selfcare #radicalselfcare
You know what? . If you want to achieve what you want ... . It is all about #mindset . . And that means ... . DISCIPLINE! . It is like training your brainmuscle. . For me and my book it means: . Focus! . All my mental energy is focused on going on. . And don’t give up. . #writing #book #boekschrijven #cocreation #sustainable #social #innovation #mariekeschoenmaker #cocreatie #innovatie #duurzaamheid #woningcorporatie #bouw #gemeente #energie #klimaat #comaking #renovatie #energieneutraal #samenwerking #huurders #bewoners #participatie #boek #inspiration #focus #discipline #braintraining #energy
I like to talk about chasing the white rabbit... Sometimes I find myself getting caught up in something really exciting and I rush towards it without even thinking (can you say, impulsive 🙍)?!? So, I often ask myself if I'm working on achieving one of my goals or actually fearful of something and avoiding it aka running away. . . . #kind #keepgoing #keepitreal #realitytherapy #goodvibesonly #selfreflection #counselor #lifecoaching #braintraining #hussle
In the early stages of change, progress is largely a mental game. So, how do you program your brain to stay calm during periods of discomfort (both physically and mentally) in order to make the progress you’re after? Whether its to jog that little bit further, to try out a new food, start a new sport etc. There will likely be some resistance to making change if you haven’t practiced being out of your comfort zone before. If you’ve never pushed yourself to your limits, then you’ll never truly know what you’re capable of. So by training your brain to be tough, you'll be more likely to make decisions which lead to you ‘getting out of your comfort zone’ where the change is then made. Heres two things that you can try to help you build your mental toughness. Both will have you end up talking to yourself saying "OK!! that’s enough, stop now". This will be a natural response to the discomfort it brings. 1) Practice a basic wall-sit. This is a physical challenge but usually limited by the mental capacity to tolerate discomfort. If you can practice keeping calm and working through the discomfort you can start to build your mental toughness. How long can you hold it for? I know this is largely leg endurance here but I challenge you to go for as long as you can in the position and when you think you can’t do any more, add 10 seconds!....... Well done, you’ve just created a little win for your mental toughness and were truly outside your comfort zone for those 10 seconds. 2) Cold showers……. Ok stop what you’re thinking right there!! “Oh but I reeeaaallly hate the cold”. EVERYONE hates cold showers. It’s because it makes you really UNCOMFORTABLE, but you’re not gonna die! The key here is being able to talk to yourself while being uncomfortable. So have your next shower as normal but at the end turn the setting to the coldest it goes & you stand under it for as long as you can. Try go a little longer each time. You’ll notice you’ll develop a little script that you say to yourself to keep yourself going longer. This is good, you need to be in your own corner here! Practice both of these I guarantee you, you’ll be more likely to step outside your comfort zone more often.
A lot of people went out and read the Talent Code and decided that to play like Tiger they gotta hit a thousands balls a day. • • This couldn’t be further from the truth • • Just hitting balls is a surefire way to stagnate if not get worse altogether. • • A better approach is to actually set a goal and focus for each time you are on the range. • • Do I want to drop it 3 feet left of the pin? • Do I want to have better balance on my follow through? • Do I want to get better wrist supination on my left arm on each shot? • • Don’t practice mindlessly. • • The only reps worth counting are the ones that count.
Breathing, acupressuremat and meditation. Speed Cards in 37, 35, 35, 37, 40, 41, 43, 39, 45 and 40 seconds, in total 26 minutes. 1 Deck of cards on a chessboard 8 minutes. Gin Rummy 22 minutes. 2 Decks of cards, 10 missing cards (13 cluster) 21 minutes. Blindfold chess 5 minutes. Blue blockers, breathing, cold shower, acupressuremat, coldexposure, meditation and sleep.
Mind expanding #podcast today with @superlifeliving a world renowned exotic superfood expert, supplement formulation expert, a superfood hunter, and environmental activist who has spent over 20 years traveling the globe in search of nutrient dense foods that will help to heal the human body. Darin is the author of 📚 SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome. - Most recently he has founded a company called @eatbarukas a health product made from a super nut 🥜 in Brazil. He is a modern day wellness warrior who emotionally, energetically, financially, and spiritually is connected to helping humans thrive and supporting indigenous cultures and is a leading voice in our wellness world. Stay tuned for the upcoming episode!
You might have leg day and arm day at the gym... but don't forget brain day! What's your favorite brain exercise? #braintraining #backtoschool . . . . . #bookworm #puzzles #brainpower #brainteasers #brainiac #getsmart #smartkid #learn #learneveryday #adhd #memorygame
⚠️ School is ready for them. Are they ready for school? 📚🖍@neuroptimal (link in bio) #BacktoSchool #NeurOptimal #Neurofeedback
Lesson 30: Spacious Awareness launches TODAY, 10/17/18. Spacious awareness is training the brain to have faith in Highest Good. It is overriding the caveman brain that causes us to react, so we can truly witness and understand what is going on around us and how we actually feel about it. https://psychicjenniferhall.podbean.com/ © 2018 Universal Lessons LLC #spaciousawareness #braintraining #lessonsfromtheuniversewithjenniferhall #podcast #inspiration #mindfulness #awakening #psychicjenniferhall #lawofattraction #spiritualgrowth #enlightenment #newage #manifestation #affirmations #spiritualawakening #spiritualteacher #podbean
#imagination is the number one tool to build your #dreams . Worry kills it, and stops your #brain from thinking options. .. #braintraining #coaching #personaldevelopment #lifestyle #businesslover #coachingprogram #behappy #dreambig #quotesaboutlife
The rock at Ten Sleep was beyond inspiring! This crag is called Tilt-a-wall and a had a beautiful variety of challenges. - Coming from thin granite slab in Boulder Canyon to to overhanging pocket pulling on limestone that the Sleep provides was a learning curve for sure. - One of the greatest things I learned about myself as a climber is that my strength, beyond physical, is my willingness to fall. - I worked and 11b here on lead with a Crux below the third bolt. It was heady and challenging and I fell on it several times trying to find the right sequence for my feet. - Eventually I put it together and it was an incredible feeling to finally overcome the challenge. Often I feel it's more rewarding to try hard, fail, try hard, fail, and then finally succeed. On sights and easy sends are rarely as memorable. - Taking the risk and carrying on actually prepares the brain on a nuerochemical level to take on greater challenges in the future! Science! Failure is the greatest preparation for success! - Where in life have you been willing to fall? Did it lead to the goal you had in mind? How has getting your feet under you first served your ability to advance?
You will only fly as high as you think you can. . Think well Think positively Think clearly Think intentionally . Learn the art of powerful thought and let Neurosculpting take you higher. . Www.neurosculptinginstitute.com . . #neurosculpting #positivevibes #meditate #braintraining #neurosculptinginstitute #meditation #brainhealth #possibilities #carpediem #soar #fly #reachforthestars #mindfulness
Bit of a weird post from me, Brochan. But I wanted to say that, amongst many other wonderful things, one of the best things @clare_marika had me do was write down some things to ease anxiety and motivate me in the build-up and during the race. So from left to right: the first few kept me from spazzing out. To remind me I’d done everything I could and to control the things I could control and let go of the things I couldn’t. (Like the swim being canned maybe) 🤔 The middle ones kept me checking off the nutrition and pacing in an 8 hour long race. And the last one was for the last lap! 😠 Seemed to work! 😘#braintraining #triathlon #ironman #motivation #mantra #hamburg #roadtokona #worldchampionships
I make my sister do all the work! 💪🏼 (don't mind my momma's laughter! 😂) #smartdog #chihuahuachinescrested #sproodle #braintraining #mainecoon #franzalbus #chinesecrested #chihuahua #puppy #puppyfun
Breathing, acupressuremat, green tea, cold shower, coffee and meditation. 1 Deck of cards, order and 10 missing cards (numbers in 52 loci), 10/10 in 6:04, in total 9:31. 1 Deck of cards, order and 10 missing cards (journey/4 loci), 10/10 in 6:10, in total 7:52. Numbers (link) 10 minutes. Mental calculation: 133791×715674 during 2km swim. Coffee and meditation. Speed Cards in 36, 34, 41, 37, 40, 39, 38, 37, 37 and 35 seconds, in total 27 minutes.
Görmek mucizedir. Ve, daha az gördüğünüzde beyniniz yeni bir mucize başlatır. Görülmeyen alanları tamamlar! Refleksleriniz görülmeyene hükmeder. Mucizeyi başlatın! www.reamedix.com @reamedix & @senaptec 🕶 #senaptec #strobe #glasses #reamedix #inovasyon #innovation #senaptecstrobeeyewear #improvement #on #the #brain #to #educate #braintraining #training #on #the #brain #brainexecises #brainpower #neuroplasticity #start #the #miracle #to #see #miraculous
🔥🔥🔥🔥🔥
Jotting down thoughts helps clear your mind & record your feelings. The latter is useful in case you ever need to refer back to them to make an important decision.
BrainRx one-on-one cognitive training programs target the following cognitive skills: Long-and Short Term Memory, Auditory- and Visual Processing, Logic & Reasoning, Attention (3 types), and Processing Speed. Visit www.brainability.co.za to learn more. #BrainRx #braintraining #CognitiveDevelopment #Memory #ADHD #AuditoryProcessingDisorder
Focaliza tu mente en cada acción que emprendas. Cuanto mayor sea tu grado de conciencia menor será tu grado de ansiedad. . Con el paso del tiempo es fácil notar que, cuanto más se expande nuestra capacidad de tener conciencia en el momento presente, el espacio para la ansiedad es cada vez más reducido. . Intenta tomar el hábito de hacer 3 respiraciones conscientes antes de emprender cualquier actividad, de este modo podrás conectar con el aquí y el ahora, dejando a un lado las preocupaciones por el futuro y las lamentaciones sobre el pasado. . . #mindfulness #lideratuvida #mujeresemprendedoras #elche #alicante #medita #meditation #meditacion #compassion #love #innerpeace #healthymind #healthy #mind #braintraining #brain #training #wellbeing #healthylifestyle #healthychoices #health
I've had an amazing response to my PBC expo offer so I've decided to extend it and open it up to all new clients. Book online! Link in profile. #lucyannelewis #nurturingbrains #neurofeedbackhelps
Guess the connection - can you think of another example? How to play: 1. Work out the connection between the clues. Four clues in total - swipe for the next clue. 2. Try to guess the answer using as few clues as possible. 3. Type your answer in the comments! #puzzconnect #dailypuzzle #onlyconnect #puzzlegames #puzzleaddict #puzzlelife #puzzlelove #headscratcher #puzzlefun #puzzlemaster #puzzlemania #iqtest #wordgames #puzzlelover #puzzlegram #puzzlegame #braintraining #solveit #canyousolveit #mindbender #instadaily
Challenge accepted! #puzzle #braintraining
next page →