#brea_yoga

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Truth! All those things are bandaids.. Yes, they alllll help with over all health.. but if you don't confront what the hell is really going on.. then, you'll be adding more supplements, a farm of kale, and move to India I have personally used all of these to try and "fix" my trauma and PTSD and etc... It felt great.. but I Never really sat with WHY I was needing all those things. Suggestion Take an HONEST look of what is REALLY going on in your life. Notice any repeating patterns? Any repetitive behavior/thoughts? Ok.. start there. THEN go to the farmers market, beef up on the supplements and downward dog your way to work. Let all those really healthy things be your tools to build a strong foundation #yogaeverywhere #yogaeverydamnday #yogamemes #yogainspiration #yogaforrecovery #yogafortrauma #traumasensitiveyoga #ptsdrecovery #ptsdawareness #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #meditation #chicagoyoga #joliet #cresthill #romeoville #servicedog
Thursday Yoga! 6p Slow 715p Restorative relaxation ••REMINDER•• August 20th is the last Day for early registration discount for my yoga on the river Day retreat. There are currently 3 spots left Register: 815-953-2416 www.gaweayoga.com #lockportilyoga #lockportil #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation ##naperville #newlenox #tinleypark #orlandpark #relax #restorativeyoga #yogamemes #yogaeverywhere #yogaeverydamnday #yogacomedy #comedyforyoga #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga
Yoga For The Beginner This series is great for students who are brand new to yoga. It’s a chance for you to take a slower approach to yoga and really learn the proper form and technique. Break down some of the common poses in yoga and learn how to breathe and meditate. At Gawea Yoga, we believe in giving you the tools to help build a solid foundation for your yoga journey. We created this 6 week series so every student is at the same beginner level. We give space and time for questions to help you learn the proper alignment. When: Sunday's, 6 weeks Starting September 16th Time: 12:30-1:30p Investment: $90 when registered by September 8th... $110 after 9/8 Discount: $80 with a friend ($80 per student. Both students must be registered at the same time to receive the discount by September 8th) Teacher: Brianne SIGN UP TODAY! This series fills up fast Register at Gawea Yoga or call 815-953-2416 Yoga For The Beginner Alumni, please contact us for a special discount: gaweayoga@gmail.com Register at Gawea or call #brea_yoga #gaweayogabrianne #yogaismorethanjustdownwarddog #beginneryoga #lockportyoga #lockportilyoga #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #yoga #newlenox #homerglen #naperville #mokena #frankfort #joliet #cresthill #romeoville #yogaforthebeginner #beginneryoga
ONLY 3 SPOTS LEFT FOR MY YOGA ON THE RIVER DAY RETREAT! Nature, yoga, relaxation, visual guided meditation and self care #visitmchenrycounty #mchenryillinois #yogainnature #yogainspiration #yogaretreat #lockportil #lockportyoga #yogaismorethanjustdownward #gaweayogabrianne #brea_yoga #namaste #prana #meditation #chicagoyoga
Join me Sunday,  August 12th for a Pop Up Free slow flow class. With gentle fluidity , we will connect the postures to bring ourselves to a guided meditation. Suggested: 2 months of practice When: Sunday,  August 12 Time: 11:30a-12:30p Where: 1000 south state Street, suite #301 lockport www.gaweayoga.com Registration REQUIRED: Text first/last name to: 815-953-2416 Pass Sale For Those Who Attend: 3 Class Pass: $30 (good for 2 weeks) Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation #smallbusiness #naperville #newlenox #tinleypark #orlandpark #relax #rumi #restorativeyoga #yogamemes #yogaeverywhere #yogaeverydamnday #lockportil
D E T E R M I N A T I O N For the past 2 days, I've been trying to build a bonfire.. with wet wood. 'I don't care.. I want a fire. I'm good at it. I'll collect enough twigs that something will catch a spark " No No.. nothing caught a spark. Really agitated, I said screw it. But... this morning... ooo.. I said "woods dry, let's do it again!" No Nothing I didn't care.. kept trying and trying and trying. I broke down and got a paper bag to start the fire. It work for a whole 3 minutes. Do I keep trying? Do I take a break? Do I acknowledge that it's ok for the fire to not start today? Do I appreciate the 3 minutes I had a fire? Do I realize its good enough? Made me think of situations in our life. When do you give up? When do you ask for help? When is the right time to try again? #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation #smallbusiness #naperville #newlenox #tinleypark #orlandpark #relax #rumi #restorativeyoga #yogamemes #yogaeverywhere #yogaeverydamnday #yoga #yogaquestions #deepthoughts
Join me Sunday,  August 12th for a Pop Up Free slow flow class. With gentle fluidity , we will connect the postures to bring ourselves to a guided meditation. Suggested: 2 months of practice When: Sunday,  August 12 Time: 11:30a-12:30p Where: 1000 south state Street, suite #301 lockport www.gaweayoga.com Registration REQUIRED: Text first/last name to: 815-953-2416 Pass Sale For Those Who Attend: 3 Class Pass: $30 (good for 2 weeks) Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation #smallbusiness #naperville #newlenox #tinleypark #orlandpark #relax #rumi #restorativeyoga #yogamemes #yogaeverywhere #yogaeverydamnday #lockportil
6 Spots Left! Join me for a nourishing day of Yoga On The River . This Yoga Day Retreat is the perfect opportunity to give yourself a much needed break. Surround yourself in nature and enjoy the calming effects of the river. Give yourself an opportunity to blossom in the direction you want your life to go. Days Events: 10am: Arrival 10:30-11:00 am check in and intention setting 11:00-12:00p Yoga on the river 12:00-12:30p Snack 12:30-1:30p Nature River Walk 1:30-3:00p Lunch 3:00-3:30p Visual Guided Meditation ( this will be extra special as we will be viewing the meditation in a Private Home Theater!) 3:30-4:30p Restorative Relaxation 4:30- 5:00 p Closing Circle When: Saturday,  August 25th Time: 10a-5p Location: McHenry, Il Investment: $125 when registered by August 20th... $150 after 8/20 ☆☆DISCOUNT ☆☆ More Fun With Friends! When you and your friend register at the same time by August 20th, the investment will be $100/person That's a $25 savings! *lunch is not included. We will go to a nearby restaurant. Questions: gaweayoga@gmail.com More info: www.gaweayoga.com Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #travel #yogatravel #staycation #chicagoyoga #mchenry #mchenry @lindyslanding @jefflisa092104
THIS! This is a testimonial from @samadhai_ . She recently did my yoga teacher training. Words like this mean A LOT to me. As a teacher, sometimes you don't really know how your downward dogs impact people. Half of my classes are me just doing my comedy bits so, you get yoga and a show! But in all seriousness, I do take my teachings seriously. I've been weaving more of the emotional body into class. I think its important to connect all the shapes we make with our body to make the shapes with our mind. How can you relate what you do on the mat to improve your self care? Your self worth? Your self respect? Haily teaches Monday nights , 715p at @whitelightproject #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation #smallbusiness #naperville #newlenox #tinleypark #orlandpark #relax #rumi #restorativeyoga #testimony #yogateachertraining #ytt #yogatestimonial
6 Spots Left! Join me for a nourishing day of Yoga On The River . This Yoga Day Retreat is the perfect opportunity to give yourself a much needed break. Surround yourself in nature and enjoy the calming effects of the river. Give yourself an opportunity to blossom in the direction you want your life to go. Days Events: 10am: Arrival 10:30-11:00 am check in and intention setting 11:00-12:00p Yoga on the river 12:00-12:30p Snack 12:30-1:30p Nature River Walk 1:30-3:00p Lunch 3:00-3:30p Visual Guided Meditation ( this will be extra special as we will be viewing the meditation in a Private Home Theater!) 3:30-4:30p Restorative Relaxation 4:30- 5:00 p Closing Circle When: Saturday,  August 25th Time: 10a-5p Location: McHenry, Il Investment: $125 when registered by August 20th... $150 after 8/20 ☆☆DISCOUNT ☆☆ More Fun With Friends! When you and your friend register at the same time by August 20th, the investment will be $100/person That's a $25 savings! *lunch is not included. We will go to a nearby restaurant. Questions: gaweayoga@gmail.com More info: www.gaweayoga.com Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #travel #yogatravel #staycation #chicagoyoga #mchenry #mchenry @lindyslanding @jefflisa092104
Something to put in your journal.. I'm offering self care with my restorative guided meditation with essential oils. The series starts August August 7th. ** FREE FOR MONTHLY UNLIMITED MEMBERS ** More info: This special class is a great way to combine all elements of yoga if you find yourself short on time or are looking to add meditation to your practice. Class will start with easy gentle stretching to help ease you into restorative relaxation. Once in a comfortable space, you will be guided into meditation with essential oils. When: Tuesday's and Thursday's for 4 weeks starting August 7th (a total of 8 classes) Time: 5:30-6:00p Where: 1000 south state Street lockport, suite 301 Investment: $60 when registered by August 3rd... $70 after 8/3 ☆ MORE FUN WITH FRIENDS ☆☆ When you and a friend register by 8/3, investment will be $55/student °•●•° MONTHLY UNLIMITED MEMBERS °•●•° This series is included in your membership. REGISTRATION IS REQUIRED Register: 815-953-2416 www.gaweayoga.com #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #meditation #chicagoyoga #joliet #cresthill #romeoville #chicagoyoga #restorativeyoga
Save $5 when you and a friend register by August 3rd for my Restorative guided meditation. Register: 815-953-2416 More info: www.gaweayoga.com #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #meditation #chicagoyoga #joliet #cresthill #romeoville #relax #rumi #restorativeyoga #frankfort #orlandpark #tinleypark #friends #friendsyoga
This special class is a great way to combine all elements of yoga if you find yourself short on time or are looking to add meditation to your practice. Class will start with easy gentle stretching to help ease you into restorative relaxation. Once in a comfortable space, you will be guided into meditation with essential oils. When: Tuesday's and Thursday's for 4 weeks starting August 7th (a total of 8 classes) Time: 5:30-6:00p Where: 1000 south state Street lockport, suite 301 Investment: $60 when registered by August 3rd... $70 after 8/3 ☆ MORE FUN WITH FRIENDS ☆☆ When you and a friend register by 8/3, investment will be $55/student °•●•° MONTHLY UNLIMITED MEMBERS °•●•° This series is included in your membership. REGISTRATION IS REQUIRED Register: 815-953-2416 www.gaweayoga.com #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #meditation #chicagoyoga #joliet #cresthill #romeoville #chicagoyoga #restorativeyoga
Been focusing a lot more on intelligent alignment. These micro movements we are learning are making a WORLD OF A DIFFERENCE! Tuesday Yoga: 6p slow 715p Slow with Restorative www.gaweayoga.com #gaweayogabrianne #brea_yoga #yogaismorethanjustdownwarddog #yogaeverywhere #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #yoga #chicagoyoga #yogateachertraining #naperville #mokena #frankfort #homerglen #tinleypark #newlenox #lockportyoga #lockportilyoga
Seriously.. We've got a really awesome community of students! I feel that my teachings and my space are finally where they are supposed to be: ☆Fun ☆Entertaining ☆Supportive ☆Caring ☆Unique ☆Relaxed Come see what I'm talking about. Every Tuesday and Thursday #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation
Think about it... Do you see any commonality with what you are going through (either hardships or wins) being in alignment with what you are reaching for? Its harder to see when you are in the storm of hardship (Enter cliche quote here) But just as a car is dirty, the rain washes away the dirt. You still have your car.. but its clean. Its bright. You can see it now (End cliche inspiration) #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownward #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #joliet #cresthill #romeoville #chicagoyoga #meditation
Join me for a nourishing day of Yoga On The River . This Yoga Day Retreat is the perfect opportunity to give yourself a much needed break. Surround yourself in nature and enjoy the calming effects of the river. Give yourself an opportunity to blossom in the direction you want your life to go. Days Events: 10am: Arrival 10:30-11:00 am check in and intention setting 11:00-12:00p Yoga on the river 12:00-12:30p Snack 12:30-1:30p Nature River Walk 1:30-3:00p Lunch 3:00-3:30p Visual Guided Meditation ( this will be extra special as we will be viewing the meditation in a Private Home Theater!) 3:30-4:30p Restorative Relaxation 4:30- 5:00 p Closing Circle When: Saturday,  August 25th Time: 10a-5p Location: McHenry, Il Investment: $125 when registered by August 20th... $150 after 8/20 ☆☆DISCOUNT ☆☆ More Fun With Friends! When you and your friend register at the same time by August 20th, the investment will be $100/person That's a $25 savings! *lunch is not included. We will go to a nearby restaurant. Questions: gaweayoga@gmail.com More info: www.gaweayoga.com Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #travel #yogatravel #staycation #chicagoyoga #mchenry #mchenry @lindyslanding @jefflisa092104 @visitmchenrycounty @dukesalehouse @dukesonthewater @threeoaksrecreationarea @snuggerymchenry
P A T I E N C E Here's another one of my bonfire stories 😉 Last night I made another bonfire. I did my usual of collecting dry leaves and twigs. A tiny, tiny flame started. I got excited, but steadied myself. Like I do in life, I get OVERLY excited about things and if they dont turn out exactly the way I want, I lose my sh8. I kept my focus on this tiny flame. I very very gently cared for it. Slowly placing tiny twigs right in the flame...one... by one.. It eventually caught fire to the logs. You see, these bonfires are creating huge life lessons for me. The one last night was to teach me how to focus, go slow, be patient and not give up. #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #meditate #meditation #ptsdrecovery #ptsd #ptsdawareness #nature #recoveryinnature
YOGA ON THE RIVER DAY RETREAT! -YOGA -NATURE -HIKING -VISUAL GUIDED MEDITATION IN A PRIVATE HOME THEATER!! AUGUST 25TH MORE INFO: www.gaweayoga.com Text: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat
4 spots left for my paddle board yoga trip! . ☆☆SIGN UP TODAY!!☆☆ When: Saturday, July 21st Time: 10-12p (arrive at 930a) Where: Crystal Lake, Il (three oaks recreation center) Investment: $75 when registered by July 15th.. $100 after 7/15 What's included: Paddle Board, life jacket, anchor, paddle board techniques, paddling around the lake, and paddle board yoga class 🏄MORE FUN WITH FRIENDS !🏄 Discount when you bring a friend: $70/ per person (both must be registered at the same time before 7/15 for discount ). Register: 815-953-2416 Questions: gaweayoga@gmail.com #lockportyoga #lockportil #lockportilyoga #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #yoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #chicagoyoga #joliet #homerglen #tinleypark #newlenox #naperville #mokena #frankfort #paddleboardyoga #supyoga #namaste #yogainspiration #yogainnature
F O R C I N G P U S H I N G I do both of these. I made a bonfire last night and this morning. I had a log stacked on top of another log so it was on an angle. I collected leaves and sticks to start the fire under the point where the 2 logs met. Nothing was happening.. so I collected more twigs and leaves and kept shoving them in.. still nothing. All the sudden, the bottom part of the log started on fire. It was sitting in the embers from the night before that still had some heat in them. I wanted a fire. I forced and pushed. I got the fire.. but in a totally unexpected way. In a way that i didn't have to push or forced. I just A L L O W E D it to be there. We all have visions, goals and dreams.. they will come when the time is right, when you believe, trust, be still and wait. And sometimes they come in unexpected ways.. #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #meditate #meditation
Its calling you to come practice with me tonight 6p Slow 715p Restorative www.gaweayoga.com #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day Join me for a nourishing day of Yoga On The River . This Yoga Day Retreat is the perfect opportunity to give yourself a much needed break. Surround yourself in nature and enjoy the calming effects of the river. Give yourself an opportunity to blossom in the direction you want your life to go. Days Events: 10am: Arrival 10:30-11:00 am check in and intention setting 11:00-12:00p Yoga on the river 12:00-12:30p Snack 12:30-1:30p Nature River Walk 1:30-3:00p Lunch 3:00-3:30p Visual Guided Meditation ( this will be extra special as we will be viewing the meditation in a Private Home Theater!) 3:30-4:30p Restorative Relaxation 4:30- 5:00 p Closing Circle When: Saturday,  August 25th Time: 10a-5p Location: McHenry, Il Investment: $125 when registered by August 20th... $150 after 8/20 ☆☆DISCOUNT ☆☆ More Fun With Friends! When you and your friend register at the same time by August 20th, the investment will be $100/person That's a $25 savings! *lunch is not included. We will go to a nearby restaurant. Questions: gaweayoga@gmail.com More info: www.gaweayoga.com Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #travel #yogatravel #staycation #chicagoyoga #mchenry #mchenry @lindyslanding @jefflisa092104 @visitmchenrycounty
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day Join me for a nourishing day of Yoga On The River . This Yoga Day Retreat is the perfect opportunity to give yourself a much needed break. Surround yourself in nature and enjoy the calming effects of the river. Give yourself an opportunity to blossom in the direction you want your life to go. Days Events: 10am: Arrival 10:30-11:00 am check in and intention setting 11:00-12:00p Yoga on the river 12:00-12:30p Snack 12:30-1:30p Nature River Walk 1:30-3:00p Lunch 3:00-3:30p Visual Guided Meditation ( this will be extra special as we will be viewing the meditation in a Private Home Theater!) 3:30-4:30p Restorative Relaxation 4:30- 5:00 p Closing Circle When: Saturday,  August 25th Time: 10a-5p Location: McHenry, Il Investment: $125 when registered by August 20th... $150 after 8/20 ☆☆DISCOUNT ☆☆ More Fun With Friends! When you and your friend register at the same time by August 20th, the investment will be $100/person That's a $25 savings! *lunch is not included. We will go to a nearby restaurant. Questions: gaweayoga@gmail.com More info: www.gaweayoga.com Register: 815-953-2416 #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yogaretreat #travel #yogatravel #staycation #chicagoyoga #mchenry #mchenry @lindyslanding @jefflisa092104 @visitmchenrycounty
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day I will be offering a Yoga On The River Day Retreat on August 25th MORE INFO COMING SOON!! #lockportilyoga #lockportil #lockportyoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #namaste #prana #yogainnature #yogainspiration #yoga
Who's ready for some paddle board yoga??! 🏄🏄 Join me for a day of yoga and nature!! Combining elements of water and yoga, your practice will elevate to a new level. Your day will start with paddle board training on the beach. Get to know your board before heading to the water. Once in the water, you will practice different paddling techniques and learn how to move around. As you become more comfortable, we will begin our mindful yoga practice. My Paddle Board Yoga Background: I have been instructing yoga since 2002. In 2012 I starting leading paddle board yoga in Panama, Chicago and New Buffalo. ☆☆SIGN UP TODAY!!☆☆ When: Saturday, July 21st Time: 10-12p (arrive at 930a) Where: Crystal Lake, Il (three oaks recreation center) Investment: $75 when registered by July 15th.. $100 after 7/15 What's included: Paddle Board, life jacket, anchor, paddle board techniques, paddling around the lake, and paddle board yoga class 🏄MORE FUN WITH FRIENDS !🏄 Discount when you bring a friend: $70/ per person (both must be registered at the same time before 7/15 for discount ). Register: 815-953-2416 Questions: gaweayoga@gmail.com #lockportyoga #lockportil #lockportilyoga #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #yoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #chicagoyoga #joliet #homerglen #tinleypark #newlenox #naperville #mokena #frankfort #paddleboardyoga #supyoga #namaste #yogainspiration #yogainnature
#Repost @gaweayogabrianne (@get_repost ) ・・・ *REMINDER* There will be no class this week for the holiday. Regular schedule resumes July 10th with 2 FREE Classes!! 6p Slow 715p Slow with Restorative Text your First/Last name and class to register: 815- 953-2416 #lockportilyoga #lockportil #lockportyoga #puppylove #puppyloveyoga #yogaismorethanjustdownwarddog #yogainspiration #namaste #chicagoyoga #gaweayogabrianne #brea_yoga #naperville #newlenox #tinleypark #joliet #romeoville #cresthill
*REMINDER* There will be no class this week for the holiday. Regular schedule resumes July 10th with 2 FREE Classes!! 6p Slow 715p Slow with Restorative Text your First/Last name and class to register: 815- 953-2416 #lockportilyoga #lockportil #lockportyoga #puppylove #puppyloveyoga #yogaismorethanjustdownwarddog #yogainspiration #namaste #chicagoyoga #gaweayogabrianne #brea_yoga #naperville #newlenox #tinleypark #joliet #romeoville #cresthill
Who's ready for some paddle board yoga??! 🏄🏄 Join me for a day of yoga and nature!! Combining elements of water and yoga, your practice will elevate to a new level. Your day will start with paddle board training on the beach. Get to know your board before heading to the water. Once in the water, you will practice different paddling techniques and learn how to move around. As you become more comfortable, we will begin our mindful yoga practice. My Paddle Board Yoga Background: I have been instructing yoga since 2002. In 2012 I starting leading paddle board yoga in Panama, Chicago and New Buffalo. ☆☆SIGN UP TODAY!!☆☆ When: Saturday, July 21st Time: 10-12p (arrive at 930a) Where: Crystal Lake, Il (three oaks recreation center) Investment: $75 when registered by July 15th.. $100 after 7/15 What's included: Paddle Board, life jacket, anchor, paddle board techniques, paddling around the lake, and paddle board yoga class 🏄MORE FUN WITH FRIENDS !🏄 Discount when you bring a friend: $70/ per person (both must be registered at the same time before 7/15 for discount ). Register: 815-953-2416 Questions: gaweayoga@gmail.com #lockportyoga #lockportil #lockportilyoga #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #yoga #yogaismorethanjustdownwarddog #gaweayogabrianne #brea_yoga #chicagoyoga #joliet #homerglen #tinleypark #newlenox #naperville #mokena #frankfort #paddleboardyoga #supyoga #namaste #yogainspiration #yogainnature
A few weeks back I wrote a piece about waiting for souffles at restaurants. The concept behind the piece was patience and trust. I approached it from the angle that I was waiting for souffles. After talking with @samadhai_ outside the studio, I had mentioned that I'M the souffle! These things I'm reaching for are obtainable. They are there. But, I still need more time in the "oven". Where all the things I'm seeing, learning and feeling are forming together. #yogaismorethanjustdownwarddog #brea_yoga #gaweayogabrianne
#Repost @brea_yoga (@get_repost ) ・・・ Check this out! I was featured in Northern Illinois University's alumni article! You can read the full article through this link: https://www.myniu.com/article.html?aid=565 💖I am starting a yoga for beginners series next Tuesday, 8:15p. Register by June 7th and save $15 More info in my link 😊 www.gaweayoga.com💖 #brea_yoga #yogaismorethanjustdownwarddog #gaweayogawithbrianne #lockportilyoga #lockportil #yogsinspiration #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #beginneryoga #yogaforrecovery #veteransyoga #chicagoyoga #joliet #homerglen #tinleypark #plainfield #cresthill #romeoville #orlandpark @emberstaphouse @mintsalonlockport @challengefitnessgroupx @south.side.iron @coolcreationsicecream @lockportparkdistrict @mainstreetlockport @whitelightproject @mnmacres @cooms_corner #NIURemarkableAlum
Check this out! I was featured in Northern Illinois University's alumni article! You can read the full article through this link: https://www.myniu.com/article.html?aid=565 💖I am starting a yoga for beginners series next Tuesday, 8:15p. Register by June 7th and save $15 More info in my link 😊 www.gaweayoga.com💖 #brea_yoga #yogaismorethanjustdownwarddog #gaweayogawithbrianne #lockportilyoga #lockportil #yogsinspiration #yogaisareflectionofyourlife #yourlifeisareflectionofyouryoga #beginneryoga #yogaforrecovery #veteransyoga #chicagoyoga #joliet #homerglen #tinleypark #plainfield #cresthill #romeoville #orlandpark @emberstaphouse @mintsalonlockport @challengefitnessgroupx @south.side.iron @coolcreationsicecream @lockportparkdistrict @mainstreetlockport @whitelightproject @cooms_corner @mnmacres #NIURemarkableAlum
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