#breath

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Find time to play!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lately I have been reminded that good change isn’t always about what comes easy. The GOOD change takes time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been on an “elimination diet” for almost 3 weeks now and although nothing on the outside has changed, I feel good work happening on the inside. Learning how my body works best has been fascinating AND getting to experience new ways of eating has been eye opening! #yoga #yogini #instayoga #taketimeforyou #santosha #selfcare #pride #handstands #strength #homepractice #namaste #yogaeverydamnday #practice #crazylegs #yogapractice #toritime #mytime #fitnessmotivation #yogaequalshappiness #yogaequalsstrength #challenge #breath #solitude #happines #workout #fitnessjourney #ahimsa #core #handstrength #yogafit
Inspiration by nature #nature #breath
Congratulations to France for obtaining The World Cup! 🏆⚽️🇫🇷 #bastilleday #fireworks #fire #france #france 🇫🇷 #food #mkephotographer #mke #hot #breath
A forest next to the city!! . . . . . #me #forest #city #green #nature #breath #getaway #Envigado #Colombia #light #trail
L’essentiel, c’est ce qu’il reste lorsque tout le reste a disparu - Nicole Lindstrom . . . 📷: Nul autre que le talentueux @sovuthy.khuon ☺️🙏🏼
There are triggers I cannot avoid. All I can do is ride out the pain. The sensitivity never stops, whether you're in a good way or not. The only remedy is to use it in a positive way, as in healing work. I just have to find my way back there again. #depressionfighter #mentalhealthwarrior #breastcancersurvivor #understandingdepression #woundedhealer #thecureforthepainisinthepain #beingasensitive #ebbandflow #triggered #breath
"I must be crazy now Maybe I dream too much But when I think of you I long to feel your touch To whisper in your ear Words that are old as time Words only you would hear If only you were mine I wish I could go back to the very first day I saw you Should've made my move when you looked in my eyes 'Cause by now I know that you'd feel the way that I do And you'd whisper these words as you'd lie here by my side I love you Please say you love me too These three words They could change our lives forever And I promise you that we will always be together 'Til the end of time So today I finally find the courage deep inside Just to walk right up to your door But my body can't move when I finally get to it Like a thousand times before Then without a word you handed me this letter Read I hope this finds the way into your heart, it said I love you Please say you love me too 'Til the end of time Well maybe I, I need a little love, yeah Maybe I, I need a little care Maybe you, maybe you need somebody just to hold you If you do Just reach out I'll be there I love you Please say you love me Please say you love me too These three words, they could change our lives forever And I promise you that we will always be together Oh, I love you Please say you love me Please say you love me too 'Til the end of time Oh baby, my baby, otgether, forever I love you I will be your light Shining through your eyes" Faith Hill #flowers #nature #bee #love #thousandthoughts #dream #dreamer #insomnia #sleepless #inmyeyes #inmyheart #inmysoul #colors #days #nights #longing #imissyou #air #breath #whispers #lovesong #heartbeat #theone #forever #plants #greenbeauty #view
Tomorrow is the big day! It’s like the night before Christmas 🎄!! The new Lift,Hit and Core Workout starts tomorrow. 🤸‍♀️ Looking at this picture right here these where my results from my 80 program I recently finished. It was also the first program I committed to in a long time! 80 day of hard core motivation, determination and mindset shift. I can not wait for tomorrow because I know this program is going to be another game changer for me! I am dedicating my whole heart into this one because I know the results in the end will be amazing. So, you can continue watching me and be a fly on the wall wondering what if, or you can run with me!! ❤️
“I deserve to live with ease.” It’s like this ended up on my shoe on purpose! 😁 Damn, I’ve been rather occupied with a wellness program lately, and it’s reminded me that when I’m not really conscientious about my breath and how much I’m doing -> I know how to find my way to Anxietyville, USA. Life is better when I feel good, so I find ease with equal breathing. What. A. Relief ♥️ #equalbreathing #presence #anxiety #relief #breath #yogi
🔅♡ @plurpleslimes _ _ _ _ _ . ୨୧; omg @satisfyintrovert where r uuuu?!
😂😂😂 isn’t it funny how we obsess so much over the past or spend so much time trying to figure out the future that we let the present just slip away from us when that would change both of this things. 🧘🏻‍♀️💗 #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogalove #yogapose #yogapractice #yogapants #om #breath #breathe #meditate #meditation #backbend #flexible #flexibility #strong #strongwomen #strongwoman #muscle #muscles #fit #fitgirl #fitness #fitnessjourney #mindbodyspirit #mindbodysoul #inversion #namaste 🙏🏻
Y diré...Así fue como comenzó todo...
When talking to many of you there are two common symptoms across the board. Exhaustion and Trouble Sleeping.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You learn to live with it and start to believe that it is your norm... But it doesn't have to be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me, I've been there.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shift work, Work stress and other factors put a toll on your body. Over time your adrenals (the part of your body that manages stress) fatigue.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With lifestyle changes you can learn how to manage your stress and gain back the energy you had when you first started the job.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join my Free 911 Stress Management group for First Responders and their families and start learning how to get your life back. Link in bio to join group. #stressreliever #stress #meditation #breathing #breath #decreasestress #homefit #yoga #peace #love #selfcare #911 #motivation #goodvibes #health #fitness #balance #energy #911lifestyle #happiness #policeofficers #fitfam #stressmanagement #mindfulness #positive #wisdom #success #anxiety #inspiration #selfworth
A relaxing day by the pool? No, not really. Few hours after that picture was taken I was having lunch and when I went to pay my card was declined. I had no money with me so I accessed my online banking to discover that my card was cloned and my balance was 0,00. Since I was alone in a remote island without money it scared me a lot. But bad situations always come to teach us something and for me was that great friends will always be there for you, doesn’t matter how far they are or how much of their precious time they will have to sacrifice to help you out. I still have lots to do and solve but today I wake up on a very positive mood and I will not let this problem ruin one of the greatest trip I ever had. REMEMBER: you have to fight through some bad days to earn the best days of your life!!! 🙏 . . . . #blessed #motivation #life #thankful #smile #nevergiveup #workhard #hope #prayer #grazie #truth #inspiration #yoga #GiliT #friends #traveller #love #godisgood #mindfulness #Indonesia #positivity #wisdom #yogi #poolside #obrigado #nobadvibes #breath #meditation #travel #traveller @beachestraveler @earthpix @backpackersworld @backpackwithme @wonderful_places @wonderful.globe @treadedtravels @travellerspath @traveldudes @travelbloggeres @travelawesome @backpackerstory @wild_away @beautifuldestinations @ourplanetdaily @earthfocus @fantastic_earth @theglobewanderer @discoverearth @discoverglobe @theoutbound @beautifulmatters @passionpassport @awesome_earthpix @awesome.earth @earthofficial @stayandwander @worldplaces @bestvacations @world_shotz
Partneryoga with my friend Ron#New York upstate#yoga retreat#swisspilatesandyoga #breath #respire #namaste
A restorative yoga & sound meditation experience with Sarah Franco (RYT) and Cody Zwick (musician). We invite you to journey inwards while unwinding the body and mind. Let your breathe guide your path in towards the state of balance and harmony. We will focus on the renewing and calming benefits of restorative yoga while preparing to receive vibration healing through melodic sounds. The practice of restorative yoga helps to calms the nervous system assisting to relieve stress and bodily pain, while the vibrations produced through the instruments help to balance the body's energy center's so that you may experience emotional clarity and peace.Through the combination of these modalities we will connect to the body's natural intelligence to heal, restore, and revitalize itself. —— •✨Monday✨• 7:00am - All Levels Flow with Tony 10:15am - All Levels Flow with Adrian 6:00pm - All Levels Flow with Crystal 7:30pm - All Levels Flow with Nathalie · · · #namaste #selflove #yoga #yogaeverydamnday #wellness   #meditation #discover #motivation #peace #mindfulness #omsteadyoga #community #homestead #miami #homesteadyoga #florida #fitness #live #love #laugh #balance #om #bendy #stretch #flow #body #breath #strength
Two things, however, are expected of the unfortunate subject of these exercises: The first is that the student must retain his #composure . Once #anger , #frustration , #embarrassment , or #pain are allowed to well up to the surface, the #battle is lost. #SelfControl must be maintained at all times, even in defeat. The second is that while the student may #evade , #retreat , or even #concede under some circumstances, he must not #quit . He must not allow himself to be beaten. ... To concede is an active measure. To be beaten is passive. You will not find #honour is collapsing on the field; dropping to one’s knee to gather #breath and #strength for the riposte is another matter all together. You can tell from the glint in the eye. (The #Way of the #Warrior : The Dark Secrets of the #Samurai code, #Jotaro ) #bjj #BrazilianJiuJitsu #jiujitsu #RoadTo2ndComp #RoadToThirdStripe #AddictedToProgress #addicted2progress #StayHumble #物の哀れ
Partner yoga#Philipp , das isch fer d’Männerquota#love yoga#swisspilatesandyoga #breath #practise #formation #namaste 🙏
When the breath starts to move through me, I become connected. The main reason I choose to practice yoga starts here: with my breath. Being able to connect my breath to my movements. Creating space and allowing myself to let go. #whathappensonthemathappensoffthemat #breath #gratitude #yogi #mypractice #timelapse #presence
I feel that maintaining consistency while finding balance is key to developing this skill and becoming more stable. Everything must have a strong base to be solid, I’m still working on making my base stronger one second at a time. Everyday I learn something new about my body and how it performs while inverted. As my holds get longer I’m working to keep myself pressing away from the earth. I’m finding that I’m becoming more mindful during inversions with my breath and keeping my mind where my hands are placed!! Just enjoying the journey with no destination in sight!! “Happiness is a direction, not a place.” ~Sydney J Harris #yoga #yogaeverydamnday #yogainspiration #balance #calisthenics #bodyweight #mindfulmovement #mindfulness #breath #inversion #armbalance #handstand
This is Your Minute. Take a Breath with me in Napa. Breathe is the beauty of this place and time and find connection to peace. #meditation #powerbreathwork #breath #breathwork #tinnitus #fertility #ivf #stressrelief #holistichealth #napa
Howdy! I’m Melissa. I am a yoga instructor & wellness coach for mama’s. This week I’m practicing giving myself permission. This is something I talk to my students and clients about and encourage you to think about where you need to write yourself a permission slip. This week I give myself permission to dance to vibrant music in my kitchen before I make dinner, meditate for 5 minutes before my morning coffee, to hold my husbands hand while we watch a movie, to show up for myself and my people, to be a mother who loves unconditionally with mindfulness and compassion, to laugh hysterically everyday, and to forgive myself for all the stuff I’ve messed up on. What are you going to write a permission slip for???
pascal was on to something here. 💡 #mindfulness
Master the Health —>Master the Mind —> Master the Spirit 🌝
Www.jamieelmeryoga.com - Thank you members! I was able to purchase a new and improved mic this week for this summer's voice overs, because of you! Improved sound quality happening now on my streaming yoga video membership site. Many thanks to members for your support. Keep taking the time to move, breathe and I'll continued to create yoga practices just for you. ⠀ ⠀ Yoga video membership site: Live link to website in bio. A generous portion of each membership, ever month is donated to CleanSeas.org - As a member, you'll feel better in your body AND help the environment at the same time. ⠀ ⠀ #jamieelmeryoga #yoga #streamingyoga #yogavideos #yogaclasses #safeyoga #breath #breathe #alllevelsyoga #yogaforeverybody #yogaeveryday #beginneryoga #newmic #intermediateyoga #advancedyoga #voiceovers #cleanseas
Paddling through the mucky brown waves 🌊 can’t wait for all the kayak adventures #kayakingadventures #earthchild
Love is a force that finds itself through the dark and pull itself to you because you are worthy it. #meditation #powerbreathwork #breath #breathwork #tinnitus #fertility #ivf #stressrelief #holistichealth #love
✨ I was never so thankful to be part of the @freskincare fam as I was in Costa Rica. I’m not sure I’ve ever sweat as much as I did training in the jungle. So my 123FRÉ set from @freskincare was my best friend. (And my fair skin was especially thankful for their Protect Me moisturizing sunscreen 😊) Not only is the product Vegan and Cruelty free which I love, but it’s special Argania Argan Complex kept my skin glowing and pimple free. And it’s light weight formula kept my pores open and skin breathing easy 😊 I’m so excited to be able to offer you soul sisters a discount on your own 123FRÉ set. I have a link in my bio, and when you apply the code LIZFAIR at checkout you get 15% off!! Let me know if you beauties have any questions ✨ #freskincare #loveyoursweat #lovemysweat #summerglow
#Nature Rocks There is so much beauty in #breath #color and #movement I feel blessed that I was able to take a Sunday #walk in the park
Final day of Spirit Camp with sage smudging & spirit animal procession! What a great week for these #kids of work with #intution #breath #mindfulness #innerworlds #energy #chakras and #community @dancingjaguarspiritcamp #spiritcamp #spirit #spiritanimals #camp
I think one of my favorite things to do on Earth is freediving. It has been a beautiful way to exercise, meditate, grow awareness within my body, achieve things I didn’t know the human body was capable of, and see beautiful underwater places all at the same time! Although most of my diving has been in our beautiful oceans, I was grateful to sneak a quick dive in at the Blue Hole at Ichetucknee Springs State Park while visiting some great friends in Gainsville, FL. I'm usually behind the camera so it's always fun when someone gets a photo of me! Thanks @vicecream_ ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freediving #livealifeyoulove #breath #breathhold #breathholding #freedivers #girlswhofreedive #onebreath #freedivinggirls #apnea #diving #underwaterworld #underwater #lifewithlittles #dowhatyoulovetodo #lifebydesignnotbydefault #findyourhappy #lifewithkids #parenthoodjourney #mindfulmama #floridasprings
Study for next proposal project on ferry ================================================= Art is play @ MGM macau 27 jun -9 sep 2018 https://ayumiadachi.wordpress.com/2018/06/08/art-is-play-mgm-macau-27-jun-9-sep-2018/ https://m.facebook.com/story.php?story_fbid=10214119773883232&id=1079495012 #ayumiadachi #artworks #arts #artcontemporary #contemporaryart #contemporaryartist #artinstallation #japanese #japan #hongkong #artist #ripple #setsuna #刹那 #sana #developing #contemporaryinstallation #installation #installationartwork #breath #mgmmacau #mgmmacau美高梅 #MGMMACAU #MGMARTISPLAY #art #007ayumi #澳門美高梅 #美高梅玩欣賞 #藝術 #artisplay
✨Evening tea ☕️ and reading The Perfection of 🧘‍♀️ #yoga ... the mind so powerful, you can choose #bondage .. learning to control your #thoughts , and surround yourself by positive people that #influence you can be challenging. #practice #mindfulness ☀️. My circle ⭕️ is so small, sometimes it’s hard for me even get in it.. . . #yoga #meditation #loa #hicks #krsna #meditationspace #perfection #nature #breath #teatime #reading #booksforgrowth #staypositive #keepyoureheadup
おはようございます☀️ 本日は定休日となっております🙇‍♀️ 先日は友人がカットに来てくれました👩✂︎ ロングからばっさり切りましたよ😳❤️ 最近ばっさり切る方多いです💇💇🏻‍♂️ 明日は第3火曜日ですが営業しております🎶 #行橋美容室 #ブレス #breath #hairsalon #ハイライト #グラデーション #カラー #パーマ #デジタルパーマ #大人気 #トリートメント #COTA #ヘアセット #ヘアアレンジ #ヘッドスパ #ホホバオイル #マツエク #メイク
how did your first brake up happen?💔 follow (me) @17broken for more🥀
#PowerYourSummer Fuel your fun with @drinkorgain. Who says plants don’t have protein? This is some of the best Vegan Nutrition With 21g of plant based protein and no sugar added*, this vegan protein powder is certified by Vegan Action. This is by far my favorite plant based protein. Everyone go try some! 📸 @shanflowerr
Good morning sweethearts. Have a wonderful day. #kampung #alorsetar
UPDATE : no WOOM class tomorrow MONDAY at 8.30am, so this is how I feel knowing that I’m gonna sleep a little bit more ! 😜 THIS WEEK’S bodyART SCHEDULE. MONDAY : • 6PM : basic @bdcnyc TUESDAY : • 7.30AM : deepWORK @limelightfitnyc • 9.30AM : Flow @bdcnyc WEDNESDAY : • 7.30AM : Basic @limelightfitnyc • 6.30PM : Basic @limelightfitnyc THURSDAY : • 7AM : Basic @theassemblage • 1PM : Basic @limelightfitnyc FRIDAY : • 6.30PM : Basic @limelightfitnyc SATURDAY : • 10.15AM : Basic @renaissance SUNDAY : • 6.30PM : Basic @theassemblage DM me for info and first timers’ guest pass ! @classpass users ok at Limelight #bodyarttraining #functionaltraining #schedule #classes #awareness #balance #flexibility #strength #breath #wellness #healthy #fit #fitness #workout #classpass #classpassnyc #fitreserve #classpasschallenge #classpassaddict #boomerang #screen #shadow #turn #attitudeturn #universe #magic
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