#breath

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Holaaaaaa😊Happy weekend all☀️Great day to explore Cornwall before the big freeze arrives❄️Throwbk to last summer @heligangardens What a beautiful conservatory, wouldn’t u agree????🌿🌸🍀🌻🌿🌸🍀🌻🌿🌸🍀🌻🌿🌸🍀🌻🌿#conservatory #garden #plants #walks #cornwall #explorecornwall #woodland #nature #spring #throwback #beautifulplace #weekend #explore #green #greenhouse #architecture #oldfashion #unique #naturetrail #greenspace #freshair #breath #mindfulness #freedom #beautiful 💚
#Observe your physical form, observe your thoughts, observe your emotions. - Distance yourself from all that. Take a deep #breath . You have arrived home. #HomeIsWhereYourConsciousnessIs
W E E K E N D ✨ adventure time s s p
#별이 #빛나는 #별마당도서관 #찾았다 #here #lighthouse #starlight #library #breath 처음 왔는데.. 그 넓은 공간 전체가 나를 #감싸주는 느낌을 받았다. #따뜻하고 강하게 나를 사로잡아 단단하고 편안하게 안아주는 기분마저 들었다.. 그냥 집에 갈까 하다가 온건데.. 공연도 보고♥ #이탈리아 미남도 보고♥(?ㅋㅋ) 이것은 #destiny 💕 (I need a rest of the mind..)
A little walk on the lake side of @welcometoannecy @lac_annecy_tourisme fresh air and shy light! #annecy #walk #breath #mezzo #dayoff #peace #landscape #lake #nofilter
🌵🌵🌵 🍃 🍃 🍃 🍃 🍃 🍃 🍃 🍃 #green #cactus #plantes #garden #breath #nature #southoffrance
Breathe, breath, breathe, breath. 😛 There’s more than one way to create diaphragmatic breathing. 🌬 . . There are 2 ✌️ ways to breath via Diaphragmatic Breath. (To geek out more, tune into Anatomy of Breathing by Blandine Calais-Germain for more details. It’s a fabulous book! 🤓📚 ) . . 1. ☝️ Costal (ribcage) breathing ~ 🌬 (which is shown in video) this gives us greater lung capacity which maximizes our oxygen in our blood. 😍 ✨💗 . . It also builds our aerobic fitness level which increasing our cardiovascular functions. Which then improves our energy source to burn fat. 😍 💪 . . AND it strengthens our muscles, ligaments, tendons and bones. 🙌 #winning . . 2.✌️Abdominal (Belly) Breathing ~ this stimulates the parasympathetic branch of the autonomic nervous system, 🤓 which allows for recovery, relaxation and a deep grounding of the body. . . We need BOTH!! Not only do we need belly breath for meditative purposes, we also need it for fast power ability as well. Ex ~ a baseball player running from base to base ✨⚾️✨⚾️✨⚾️✨⚾️✨⚾️ . . Want to know what exercises I use to empower my breath? Click the link in bio ... 🤗🙌✨💕
本日は仁統括昇格祭です❗ みんなでお祝いしましょう(*/∀\*) おまちしてります❤ #大阪  #ミナミ  #ホスト  #BREATH  #昇格祭
#OpenYourBeautifulBody ✨ ‎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 4 : #twisted #twistedheadstand #headstand #sirsasana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‎ 🙏🏼Hosts: @Sdharamr @Lightfulyogini @Suchitra_rx @Yun_chan88. . . . 🙏🏼Generous Sponsored by: @Shaktiactivewear @Liforme @Azendea @Vyanayogadesign @Mymalanecklace @Szmalas @Narabellabrand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‎ #yogaforstrength #yogaforbalance #yogaforhealing #yoga #yogachallenge #igyogalove #igyogafamily #yoga2018 #benddontbreak #flexibility #bendy #balance #creativeyoga #instafit #fitness #fitfam #fitnessmotivation #fitnessinspiration #asana #breath #bochum #strongisthenewskinny #girlswithabs #yogaeverydamnday #namaste
Each body is a universe #mind body n soul yoga#yoga practice#takes you into the present moment where u exists#breath # nice effect#mentally n physically healthy# Ghatkopar#zen fitness studio #love yourself#1st duty🤗😁 towards yourself# dharm bhava# headstand #core strength Aishwarya bhava 😎 ##lovemyself #love yoga#frnd #yoga journey#be happy 😎😁😁 ##Hare Krishna##
#mindfulness #būšana #body #selfcare #sevisapzināšanās #thecalm #choices #awareness #breath #emotions #bepresent #elpošana #manasizvēles "24 Atgriezies pie sevis apzināšanās, kad Tava iztēle uzjundī emocijas un nomaldina Tevi no būšanas tagadnē. Tava reakcija neietver tikai Tavu atbildi uz radušos situāciju. Tā ietver arī jaudīgās emocijas, domas un fiziskās sajūtas. Kad Tu atpazīsti šos brīžus, fokusējies uz savu elpošanu vai ķermeni un domās, apzinoties visu savu būtni, izvērtē savas izvēles iespējas."
🔥 ♀️ G i r l P o w e r ♀️🔥 . . . . No kiss from my honey No tears in her eyes No soul in my darling She's a devil in the Sky...🎙️🎶 🚨T O P C A T S 🚨 . . . . . . . . #vintage #grunge #grungestyle #gc #grancanaria #laspalmas #tumblr #tumblrgirl #pictureoftheday #shooting #urbex #winter #blackmood #instaphoto #silverhair #converse #instashoot #instapic #denimjacket #totalblackoutfit #rockband #instapic #totalblackoutfit #90s #strongmind #breath #girlpower #topcats #devilinthesky como siempre fotón by: @briseida14r
Day 4 (24/2/2018) of #OpenYourBeautifulBody # is #twistpose # I choose #parivrttasuryayantrasana # . . Hosts: @Sdharamr @Lightfulyogini @Suchitra_rx @Yun_chan88. . . . Generous Sponsored by: @Shaktiactivewear @Liforme @Azendea @Vyanayogadesign @Mymalanecklace @Szmalas @Narabellabrand. . . . Pose line up- 1. Armbalance ✔ 2. Backbend ✔ 3. Hipopener ✔ 4. Twisted ✔ 5. Inversion 6. Standing pose 7. Free choice . . . To participate and be eligible for the prizes: 1⃣ Repost this flyer and use hashtag #OpenYourBeautifulBody & tag some friends to help us spread word. 2⃣Follow all hosts and sponsors. 3⃣ Tag each hosts & sponsors in your daily posts. 4⃣ Make sure your profile is public & use our hashtag so we can see your beautiful post or Video. Thank you so much & can't wait to see you join 🙏🏻💖✨🌸✨🙌🏻🌷✨😊✨ . . . #yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #yogasupergirl # #fitnessmotivation #fitnessinspiration #asana #breath @igyogachallenges @quantumyoga @loveyoga4life @challengethyyoga
And ... another one bites the dust 📚 🌊 ___________________________________ #breath by #timwinton #struggledtoputitdown #escape #aussiewriter
Thats me Artur Lorenz - Speaker, Mental Coach and Author. My way just started 14 years before, when I decided to live a fuller and happier life. But of course, at this moment I didn't know what this me to me. So I struggled a lot on my way and felt. But also I stand up every single time again and go on my path. 14 years later I know what is important to me. Living every single moment, have good relationships and doing the work what I really like to help other people to grow and find their own path. . . . #breathwork #pranayama #healing #healingart #meditate #yoga #learntomeditate #mindfulness #arturlorenz #meditation #mindfulnesscoach #mindfulliving #mindfullife #meditationtime #meditationmonday #spirituality #spiritualgrowth #lifestyles #lifecoach #lifecoaching #breath #enlightened #light #body #judgement
Is stress getting the better of you at work? Don't worry your not alone. 526,000 workers had time of work due to stress last year in the UK. Stress is major part of good health and well-being which is why we at #MyHomeVitality felt that it was a very helpful topic to cover on our website. Please take a look at our article written by @philpottsgareth for techniques on reducing stress in the workplace: https://www.myhomevitality.com/techniques-for-stress-relief-at-work/ . . . #Stress #StressRelief #StressAtWork #Workplace #Work #Breath #Breathing #Mind #MHV #MyHomeVitality #Healthy #Well #Vitality #Rest #Relaxation #R &R #RestAndRelaxation #RestAndRecovery #Relaxing #Relax #Chill #Chillin #Chilling #Soothe #Tranquility #Ambience #Atmosphere #Calm #Peace #Peaceful
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