Im not sure how I found myself on Merriam-Webster tonight but I did. I didn’t know that the process of INHALATION was also called INSPIRATION. Did you? The word inspire can be traced back to several latin words meaning to breath, to breath in, to infuse life by breathing.. etc.
My conclusion: The breath inspires creativity.
The inspiration you seek is already within you. Be silent and listen. •RUMI•
#inspiration #breath #trust #yoga #navasana #boatpose #witchitamountains #witchitamountainswildliferefuge
An empty pool makes me happy!
JAN 5 EVENT
GROUNDING; ROOT CHAKRA
After the Jan 5 event we attached our “fears/obstacles/things we were ready to let go of” (from our earlier meditation/journaling meditation exercise) to a stick and came out to the fire.
The power of visualization is amazing and watching a representation of your own obstacles crackle and burn is very compelling.
Imagining/feeling what your life would be without these limitations.
I put the fire out into the field behind us for two reasons:
1) I didn’t wanna burn our yard 😉
2) I wanted to get their feet into the earth; the real earth, not the manicured sod earth. Especially a few of my downtown friends; even if it meant lending them my own boots and having 4 pairs of muddy footwear to clean instead of just one... 😘 luy you!
Nothing more grounding than feet in the earth and barefoot is always better. (No, we didn’t get that extreme. All shoes were left on, though I did have a quick barefoot jaunt down the runway on my own earlier...)
I have great respect for the strength of ‘intention+moon’ going into this event. However, in the two weeks since this I am still amazed at some of the internal shifts I’ve noticed.
The full moon three days ago was such a next level opportunity and I am certain it was due to investment of time and energy I was fortunate to share this with the cuties that attended Jan 5 and any of you that have tuned in to the follow up.
Video credit @annahagopian
thank goodness you thought of snagging this! •
#wolfmoon #supermoon @lunareclispe #grounding #groundingtechniques #fireceremony #letgo #muladhara #rootchakra #energyhealing #iamhere #yoga #meditation #nature #freshair #breath #visualization #higherconsciousness #vibratehigher
And sometimes just get it done ✅
If you like a strong, flowing, breath-centered yoga practice, but have done more than a few too many Down Dogs, Up Dogs and Chaturangas 😜🙏, then come and join Leslie @leslie.kaminoff
for THE WARRIOR SERIES - A HANDS FREE VINYASA PRACTICE on:
June 2 | 9.30am - 12.30pm
Not only that, he's coming to our yoga home to teach a weekend Workshops of JOURNEY TO THE CENTER OF BREATH with a variety of fun and exciting topics, such as:
AN INTRODUCTION TO BREATH-CENTERED YOGA AND DEMYSTIFYING THE BANDHAS
June 1 | 9.30am - 12.30pm
TWIST, DON’T BREAK - TWISTING POSES, FROM THE INSIDE OUT
June 1 | 2 - 5pm
THE OM WORKSHOP - THE YOGA OF SOUND, BREATH, RESONANCE AND VIBRATION
June 2 | 2 - 5pm
Find out more on our web or to directly reserve your spot! 🙌💕
#warriorseries #breath #breathwork #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #yogateacher
What are you grateful for? 🙏💚✨
Endulza tu semana en The Coffee York 👅
⌂ 休假公告 ⌂
- - - - - -
#art #design #pinkoi #holiday #newyear #vacation #life #breath
Fra storbypuls til paradis-strender🙌🏻😍🌊
I'm a #WOMAN
that wears #MANYHATS
and as long as I have #BREATH
, I'll be here to #HELP
YOU! Let me show you how to achieve greatness! No, not by becoming a Star, but by becoming YOUR OWN BRAND! Inbox me today!
Your self love is a medicine for the earth 🙏 •
Looking for a SOLUTION to the PROBLEM? Orthotics might be the answer. Ask us at your next appointment!
On PURIFICATION ✨ (drawn from the privately‐circulated teachings of Pir‐o‐Murshid Inayat Khan)
3 tips to keep you staying present within your yoga practice #presence
• Keep the focus on you
• Breath • Pay attention to your thoughts