#breathe

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Finally!!!! Onnit Alpha Brain is back in stock! Check @_zosch_ and my HP and shop at www.xpz-base.com to order as long as we have some. Great Product #xpz #alphabrain #onnit #nutrition #focus #breathe #release #sleep #regenerate #awareness #mind #matter #move #axionville @xpzmindset
Good morning #saltlovers #fallishere don’t let #allergies slow you down. Stop by @heavenlysaltspa let us help you #breathe better #halotherapy #salttherapy #salttherapyrooms #sacramento #eastsacramento
🌿S O M M E R S L O T T E T 🌿gør sig vinterklar 🍂
👁🌻👁 Ever notice the irony in how those who radiate true beauty are the ones who are not focusing on appearances? Those who cannot see beyond the body are really missing out. - Aesthetic Culture Club Amy, Sukhin and Kate, thank you the #quickpic 📸 #aestheticcultureclub #weareone #fashion #homeandgarden #fun #clothes #dress #boho #gown #party #garden #love #selfconfidence #hippiestyle #festivalfashion #magic #girlfriends #nature #breathe #collection #bohochic #bohemian #beyouandbeseen
Here's a beautiful shot of BREATHE! 💙 More photos to be out soon 💚 . . . . . #BREATHE ! #Arcadia #FitnessandWellness #Mindandbody #Fitness #Wellness #Workout #Fitfam #Hyderabad #Secunderabad #India
“One of the big traps we have in the West is our intelligence, because we want to know that we know. Freedom allows you to be wise, but you cannot know wisdom. When my guru wanted to put me down, he called me “clever”. When he wanted to reward me, he would call me “simple”. The intellect is a beautiful servant, but a terrible master. Intellect is the power tool of our separateness. The intuitive, compassionate heart is the doorway to our unity” - Ram Dass
Just love this account 😅 Especially useful to browse when we’re taking ourselves a little too seriously 😐 I was looking for something amusing to post to entice all the regular hot yogis in after a couple of busy classes today and this definitely fits the bill. . Join me for a “block party” tomorrow at 9am @redhotyogaguildford (also translated as “core work”). Plenty of hip and shoulder release to wrap up all your hard work 💚 . . Repost @shallow_yoga with @get_repost ・・・ Feeling so grateful to have met so many of my amazing fans at my retreat in Tulum. I can't believe that little ol' me has inspired so many yogic journeys! The support and love I get from you guys is overwhelming, you really lift me up and prove to me why I keep on doing what I do !❤️ . 🙏 #ilovemyfans #iloveme #itsjustyoga #yoga #yogaplay #yogastrong #yogafit #igyoga #yogaclass #yogagirl #yogaboy #yogainspo #yogahigh #yogalaugh #play #sweat #move #breathe #hotyoga #yogaclass #igfitfam #yogaposes #yogaeveryday #yourbodyyourpractice #yogalife #yogastudent #yogateacher #yogastrong #yogafam
Probably the Last warm evening of this October. Still gratefull for all the beauty weve experienced this year for almost 6 months this year! #chinesecrested #chinesecresteddog #powderpuff #umkathedog #autumn #nighttrip #dogwalk #warm #soulmate #neverenough #breathe
It’s easy to miss the beauty it front of you! Look around, breathe, take it in and enjoy!!! #breathe #enjoy #enjoylife #bepresent #lovewhatyoudo #realestate #longmontcolorado #exprealtyproud #realtor #realtorlife
How does @calm seem to know the message I need on a particular day? 💕 . . #DailyCalm #peace #breathe
Remember to breathe, feel the air fill your lungs, and exhale...nice and slow. Now repeat...5 times. Tag someone who needs to breathe today. How do you feel? Share with us below!! #VegasStrong #Breathe #Affirmation #FocusOnBreathing #FabulousFriday #HayHouse #Reminder #BeLove #MoreLove #Healing
Day 5 is just as smooth an easy as day 4, so far. I just came across this quote that I thought I’d share. It’s perfect for me right now because when we cleanse and treat our body like a temple we are more connected to everything. You are clear and you’re even more aware. Your intuition grows and you are more connected to your body. You’re not just a mind/spirit dragging around this clunky meat suit we call a body. “There's intelligence in nature and creation that if we ignore we create suffering for ourselves and other people. And aligning with that is the way we're meant to be. The striving for that is called spirituality.” Really watch what you put in your body. Your connection to everything depends on it. #universe #energy #god #creation #spirit #spiritualawakening #awake #woke #waterfasting #health #healthylifestyle #breath #breathe #breathwork
Finally Friday. 💖 #breathe
THE SMALLEST THINGS IN LIFE.... ✨ CAN BE SO BEAUTIFUL.. 💚 PEACEFUL... 🍁🍂🍃🌊🌬 📸 @doeeme #water #flower #lotusblume #peaceful #amazing #visitswitzerland #myswitzerland #beautiful #feelthelife #hope #breathe #feel #mothernature #💙💚💛
We learned this in school in our youth. But sometimes being an adult/parent sucks knowledge from us & we forget the little important things. We need to be reminded to take time around plants daily to breathe in fresh oxygen. I have set so many new goals this week & doing this is high on the list! #oxygen #air #breath #breathe #clean #green #natural #need #health #healthy #weightloss #fit #lungs #photosynthesis #plants #tree #trees #school #knowledge #selfhelp #meditate #pray #goals #getfit
Core Flow Roll up Combo You can do it Just Breathe . . . . #libbfit #teamlivefit #fitchics #breathe #coreflow #stretchitout #momstrong
By no means do I ‘Live For The Weekend’. But this is one week I cannot wait to be over. . . Your girl has a habit of taking on big projects. Partly, because I like a challenge. Mostly, because I enjoy the shock value I get from people when they see the finish product. . . No matter what project(s) you take on - DON’T OVERWORK YOURSELF. If you’re doing a million things, don’t think one more thing isn’t gonna hurt. That one more thing may be what breaks you. Don’t sacrifice your health, mental or otherwise, trying to please others. . . If you’re going to volunteer something, do so because YOU want to. If this project wasn’t something I wanted to do, I’d be crying right now. I’d be stressing out and worrying that I wouldn’t have it completed in time. Instead, I’m exciting at how it’s coming together. I’m giddy just thinking about it. Especially because it’s a surprise for @ashleyclubb22 ’s wedding, tomorrow. . . Remember, it’s okay to be selfish every now and again. Sometimes, it’s necessary. Don’t ever feel like you owe someone an explanation. Your health should always come first. Live for more than just the weekend. Make a life for yourself that you want to live everyday. ❤️
Oie gente, estou com estoque de alguns dos 10 óleos favoritos e necessários para o nosso dia a dia. Quem quiser conhecer os benefícios e experimentá-los é só me enviar uma msg para agendarmos. 😍 31-99795-7270 Ivone. #breathe #onguard #onguarddoterra #digestzen #digestzendoterra #oregano #oreganodoterra #peppermint #peppermintdoterra #oleosessencias #belohorizonte #minasgerais #brasil #saúde #asma #azia #colicas #alergia #gripe #ansiedade #empreender #negociosustentavel #sustentabilidade #empreendedores
searching in the space between the trees
Close your eyes and just breathe. 😌🌬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @mditateoc 👏🏼👏🏽👏🏾
Day 5 @blackgirlasana #BlackYogiPride ❤🖤💚 Wild Thing Pose. Finding Your Tribe and Living Out Loud. What a beautiful week it's been sharing with you beautiful Goddessess. I've loved reading about all of your thoughts, dreams, experiences, realizations, self discoveries, elevations, fears, worries, break-throughs, celebrations - all of it!!! Thank you all for sharing your truths and for LIVING OUT LOUD!!! I'm so, soooo proud of us, my heart is full. One breath at a time Goddesses. BIG LOVE to you all my tribe!!! Thanks to @blackgirlasana for providing a space for us and to my co-hosts and the sponsors. #Gratitude . 🙌🏿🙏🏿👭🏿👭🏿👑💓💖💕💘❤🖤💚 • • Be sure to check my beautiful co-hosts for their variations. @curlsnposes @shaktithegypsy @sapphirejadeyoga Don't forget to use #BlackYogiPride and tag us and our beautiful sponsors @theurbangoddiss @zenomi @healnlove @yesgodwellness • • #Goddess #tribe #yogafeels #yogalife #yogapeace #yogachallenge #igyoga #blackgirlasana #blackluvyogi #blackgirlyoga #blackgirlmagic #wildthing #backbend #heartopener #heartchakra #anahata #healing #release #selflove #balance #breathe #namaste
Siéntate.... coge aire, respira, y disfruta lo que está pasando. Contémplalo. #breathe
Uno no puede cambiar su pasado lo única alternativa es aprender, vivir y buscar que lo que venga sea mejor. . . . . . . . . . .#breathe
El cáncer de mama es el cáncer más frecuente en las mujeres, tanto en los países desarrollados como en los países en desarrollo. La incidencia éste cáncer está aumentando en el mundo en desarrollo debido a la mayor esperanza de vida, el aumento de la urbanización y la adopción de modos de vida occidentales. Aunque hay campañas permanentes para prevenir la enfermedad, el 19 de octubre se trata de  hacer conciencia de la importancia de la detección temprana. Según la Organización Mundial de la Salud (OMS), cada 30 segundos en algún lugar del mundo se diagnostica un cáncer de mama. ___________________________________________________ Dra. Shirley M. Roa • Neumóloga Pediatra • 🏥 Ubícanos: Unidad Médica Portoazul, Km. 2 vía Pto. Colombia, Cons. 437, Barranquilla ☎ (5) 3776561 • 📲 (+57) 315 8539025 • 314 3052335 📨 • shirleyroa1@gmail.com ___________________________________________________ . . . . #Medical #Neumologia #Medicine #Doctor #Cancer #Beauty #Air #Medicina #Familia #Natural #Barranquilla #Colombia #2018 #Photo #Healt #Healthy #HealthCare #Lungs #NoSmoking #Earth #Green #White  #Lifestyle #Wellness #Asthma #Allergies #Allergy #Breathe
Calming
#yoga and #breathing . I know this seems too technical but it is pure #magic : Volume and pressure are inversely related; when volume increases, pressure decreases, and when volume decreases, pressure increases. Because air always flow towards areas of lower pressure, increasing the volume inside the thoracic cavity will decrease pressure and cause air to flow into it. This is an #inhalation . It is important to note that in spite of how it feels when you inhale, you do not actually pull air into the body. On the contrary, air is pushed into the body by the atmospheric pressure (14.7 pounds per square inch) that always surrounds you. This means that the actual force that gets air into the lungs is outside of the body. The #energy expended in breathing produces a shape change that lowers the pressure in the chest cavity and permits the air to be pushed into the body by the weight of the planet's atmosphere. In other words, you create the space, and the universe fills it! 😎 #pranayama #thisBlewMyMind *********************************** I still have some places for the free yoga classes I’m offering on Tuesday 23rd October at the amazing @thisishost (658 high road Leyton E10 6JP) in #leyton . Just next door from the overground station #leytonmidlandroad Drop me an email to book your place and #breathe together! (Haydeevf@gmail.com ) #TodosYoga @todosyoga_uk. Source from: Yoga Anatomy by Leslie Kaminoff and Amy Matthews
Take care of your lungs, #breathe #relax #restore in our salt room! #repost @iceman_hof LUNGS are upside down TREES! - Everytime again I'm amazed by these beautiful entities. They inhale our shit, we inhale theirs. Circle of life. Take care of mother earth the most beautiful spot in the whole universe❄❄ #wimhofmethod #anatomy #lungs #breathing #innerfire #wimhof #coldexposure #mindset #nature
A thoroughly wet, windy and enlivening walk around Flamborough Head. There is twice as much air there to breathe and clear your head of any troublesome thoughts... . . . #england #yorkshire #flamborough #flamboroughhead #walking #coast #seaside #rocks #path #explore #travel #travelphotography #rain #clouds #wind #breathe #landscape #landscapephotography #free #friends
I really felt it yesterday but strap in as today is the most intense Lunar Energy of the entire year. Salt baths, meditation, getting out into nature can all help, don’t resist it, which is our body’s natural response...instead breathe into it and allow. #lunarenergy #meditate #breathe #connectinnature #allowtheprocess #integrate #process #allow #spirituality #spiritualalchemist #soulwork #soulpreneur #higherconsciousness #moonchild
Can't get enough of this Nova Scotian autumn😍❣❤❣🍁🍃🍂🍊 🍁 🍃 🍂 💙 🍁 🍃 🍂 💙 🍁 🍃 🍂 💙 🍁 🍃 🍂 💙 #getoutside #red #light #beautiful #soul #look #nature #love #coach #happybrain #health #wellness #art #novascotia #maple #tree #sky #ocean #life #mentalhealth #breathe #smile #behappy #mindhack #lightwarrior
A pause. A pulse. A moment. A breath. In this breath. May I remember. I am love. As my heart breaks. I am love. As my heart surrenders. And. I fall to my knees. I am love. As my heart dances in the rain. The tears. The sorrow. I am. I am. Love. Through the pain. I pulse awake. Pausing to take it all in. From within. 💚 #pause #breathe #be #iam #iamlove #within #thisismypractice #yogaeveryday #surrender #tendingtomyheart #selflove #nurturingmysoul #itsokaytofeel #iloveyouiloveyou #ridingthewavesoflife #awaken #openheart #inthemoment #twistsandturns #softenintostillness #lookingbeyond #readyforwhatstocome
Every cigarette smoked equates to 1.2 minutes of lost sleep. Nicotine increases your heart rate and alertness, so you feel more awake when you’re trying to fall asleep.
This was such a powerful panel discussion! Sitting alongside women writers of faith and sharing our journeys, you see the handiwork of God. All things work together for our good. Believe that! ❤️ #FaithBeatsFear #Repost @iamobiomamartin with @get_repost ・・・ #christianauthors #daughtersoftheking #paneldiscussion #BREATHE #onthegowithO #bossmoves 💯 #collaborationovercompetition #christianbooklovers #christianbookloversretreat #christianbooks #christianbookstore
breathing inward, i choose to focus only on the good. breathing out, i release anything not meant for me. #focus #positivity #breathe #positivebeatsperfect #calm #goodvibes #green #good #release #cleanse #positiveaffirmations
A glimpse into the neurophysiology of mind-body therapies 🧘‍♀️ 🧠 ☯️ This term includes everything from meditation, yoga, breathing, relaxation techniques, Tai Chi, etc. Practicing any of these techniques gives you immense power over your health. Not only are you bringing the body into a calm and grounded state, you are supporting a balanced function of your heart, digestion, and immune system. Something as simple as breathing mindfully for a few minutes each day can make huge impacts on your health. Remember: it’s called a practice because it takes time 🙏🏽 DOI: 10.1016/j.neubiorev.2016.12.027 #health #happiness #yoga #yogaeveryday #mindbodysoul #breathe #meditation #naturopathicmedicine #functionalmedicine #functionalneurology
Feel. Better. Laughing! #TrustTheProcess 💪🏾 SOME CHASE MONEY 💵 #rise 🔥 #flow #breathe 🗣 Lead|Educate|Network|Serve! “LENS” 👓 #softskills ESSENTIALS #communication #selfmotivation #leadership #responsibility 👣 #problemsolving #decisiveness #flexibility #criticalthinking #encourage #train 💯 #pace #tempo #energy 💥 #passion #poise #makeadifference 😃 #music #art #words #nature #body #numbers #people #self 8 GREAT SMARTS 🏁‬
Hey friends! If you are in the Phoenix area, come hang out with me, blend some oils, and learn about the basics! #tifessentials #essentialoils #breathe #education #oils #natural #holistic #holistichealing #holistichealth #healthandwellness #healthymom
The glorious moments, the difficulties, the absolute joys, the searing pains, the beautiful expansions, the drastic setbacks and mistakes, all of it is here for us to experience and learn. Everything is exactly as it should be 🌸.
HAPPY FRIDAY EVERYONE 💥 here’s a few clips from my workout from Wednesday featuring my super cute double braids, the kittens, yelling @ the kittens, annnnddd me dying @ the end of that minute long pulse squat 🤷🏼‍♀️🤣
Had an amazing opportunity to share mindfulness and meditation practices with teachers this morning. What a gift to breathe, move and to connect. So honored and grateful to my lovely, sweet friend for thinking of me. I am on a yoga high! 🙌🏼 🧘🏻‍♀️💜 Excited for more opportunities like this in the future. Where focus goes, energy flows. 💫 #yogateacher . . . . #yoga #mindfulness #breath #prana #lifeforce #breathe #meditation #yogajourney #yogapractice #love #connection #community #teacherappreciation #spreadlove #inspiration #friendship #grateful #gratitude #justbe
“You don’t need fancy sneakers to run fast.” -Jon Bon Jovi • You don’t need fancy yoga pants, an amazing body, an expensive studio, hours of free time... heck you don’t even really need a yoga mat to do yoga. All you need is you, a desire to slow down, and a moment to breathe. •”I will start when_____________.” • I’ve filled this blank with so many different excuses (for so many things I’ve wanted to learn or try)... and when the “when” finally happens I don’t usually start. • So my new question— What can I do with what I have now? #yogaeverydamnday #yogateacher #yogaformentalhealth #beatanxiety #beatdepression #healtogether #slowdown #healthynotskinny #strongnotskinny #selfawareness #rvfulltime #breathe #onedayatatime #yogachallenge #vulnerability #holistichealth
😊HAPPY FRIDAY😊 Let go of the #stresses of the week! Take a long slow deep breath in for as long as it takes you to read this sentence.🧘‍♀️Then #breathe out slowly and steadily for as long as it takes you to read this sentence. Letting go takes practice but the more you do it, the better you get! 💪The same applies for letting go of objects - it can make you feel #stressed , anxious, worried, scared😬 but the more you do it, the easier it gets, I promise you! #friday #happyfridayeveryone #letitgo #learntoletgo #andbreathe
W A N D E R E R 👣 of L I F E 🤸🏻‍♀️ - ✨ REAL TALK 🗣 ✨ - You ever have those moments when you feel like you just got the wind knocked out of you by life? - Life is a collection of experience based on our choices, actions and reaction; however, LIFE HAPPENS! - Well, I had one of those moment last Friday! 24 hours of huge decision making, extreme heart ache, fear, physical injury, emotional distress, worry, anxiety and the list goes on. It ALL began Thursday when I ways injured (for the 2nd time) by a massage therapist who went outside their SCOPE of practice; at 1st I felt for this person as anyone of us can make a decision that we “think” is helping our clients…yet it back fires with the end result causing harm…this hit home for my because of my line of work. After the initial pain, shock and compassion I had for this person; I got MAD!!!! People going outside their Scope of Practice is ACTUALLY an epidemic across ALL industries, especially in the health, wellness and fitness regardless of the reasons “why”, even if no harm is meant, however, at the end of the day it is up to the client to understand “WHY” they are working with a particular professional and to know that person’s qualification in their line of services offered. Following that, Friday I dropped Princess off to get lab work done to make sure her Cushing’s Disease is under control, which let into a series of concerns from the vet and myself given her current state….so we decided to run more test. ALL of this left my sweat fur baby in distress and pain; she began whining (which she never does), could barely walk and was not herself. ALL of which scared me to death! I had to make tough decisions: do I go up to LA to school this weekend leaving her, do I need to take her to the Vet ER, can I still go to India for school in Dec? Fast forward a week later, my neck is still in pain but healing; Princess is back to herself, walking normal and happy, my mind is FREE from worry; I feel blessed, motivated and inspired! - Moral ☝🏼 ➰ EVERYTHING you experience, feel and think…is TEMPORARY! ➰ It is how you move forward that MATTERS!! - wearing: @greenappleactive
Girls just wanna have fun...and perform in a SOLD OUT show!
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