#breathing

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One of my favourite #squatmobility exercises at the moment. - sit in a deep #squat - pull the knees out by engaging the #glutes - allow the stomach and chest to sink towards the floor while rounding the #spine - focus on #breathing and making small movements in this position #mobility #hips #squatdepth #olympiclifting #movements #bodyweighttraining
Trouble. I went hiking on the Baikal Lake trail with a small group of friends and a pack of wolves (yep, not arctic huskies, siberian wolves!) found us attractive enough to come have a play. They walked near us, circled around some of us and weirdly, left. We headed back to the village and on the way, I got bitten by a wild dog. The rest of the day quickly became a race to find vaccination against rabies. The first two shots must be given in a 24 hours window and then seven more doses are spreaded across three months... In other words, I was given a new hobby! 😉 No alcohol for six months (au revoir French wine!) and indeed a stack of paperwork: visa changes, medical insurance claims, translation of all documents in three different languages, overseas phone calls... The real challenge was to board a train from Irkutsk to Novosibirsk, a 30 hours ride in a bed the size of a coffin (3rd class ticket) and without medical assistance nearby... #travel #transmongolian #russia #hospital #sickness #rabies #vaccination #beingsicksucks #sickoverseas #inailedmentaltraining #breathing #meditation #positivethinking
A deal of tremdous value: 10 Group Breathing Sessions (including icebaths sessions) Online training: Breath Hacks (when released) One 2 day Retreat For more info : https://www.o2collective.com/p/breathe-me-inner-circle #innercircle #breathing #deal #peakperformance
Breathing, feeling and enyojing those hot spring days 🌼 This weekend was full of great adventures! A great Sunday liing in the grass next to the river, eating ice cream, walking barefoot in the park, staying at a hostel, eating a vegan burger for dinner, having an amazing concert because of @brucknerbrueder and @musikvonlotte and sharing all of that with a great friend ! Thanks @_hopxlxss._#sun #spring #nature #adventure #citytrip #hostle #conzert #park #vegan #breathing #feeling #plants #growing
Macedonian flag under the sun. #flag #macedonia #sky #cleansky #breathing #passion
early morning breathing nature. Be barefoot for a whole week and walk softly through nature 👣 🌅 #retreat #stillness #moving #breathing #portugal #yoga #body #mind
Včera mala svoj deň, no Ona si zaslúži, aby sme na ňu mysleli počas celého roka. Chránili jej poklady, obdivovali jej krásu a nezabúdali na to, že sme na nej len dočasne. Nepatrí nám, nie sme jej majiteľmi, nie sme jej pánmi. Dostali sme ju ako dar a našou jedinou povinnosťou je starať sa o život, ktorý v nej prúdi ... 🌍🌱💚 . . . #earth #international #earthday #everyday #ourhome #notowners #caretakers #wildnature #beautyofnature #life #flowoflife #tree #forest #breathing #ourfuture #nextgeneration #greenworld #inspiration #art #artist #artistdiary #aquarelle #aquarellepainting #watercolor #watercolorart #drawing #slovakia #nationalpark #tinaminorillustration
It's been a while since I've posted an ocean photo. Here it is 🌊 . . . #perthbeach #perthbeaches #wabeaches #beachlife #grounded #breathing #appreciatelife #natureaustralia
Do not look back, everything is unchanged ... 🙏 Не оборачивайтесь назад, там всё без изменений... 🙏 . . . . . . #art #portrait #homedecor #beautiful #luxury #decoration #ocean #sunset #sunrise #photography #travel #lifestyle #goals #motivation #nature #breathing #exercises #joy #believe #life #dancing #style #amazing #picture #fun #happy #yoga #god #youcandoit #family
Nurses need yoga! Here are some very important reasons why! 👉👉👉 https://www.mothernurselove.com/yoga-for-nurses-3-important-reasons-nurses-need-yoga/ ********NEWS******** 12th May is Florence Nightngales birthday and it is also International Nurses Day. I will be at Nottingham City hospital on Papplewick ward giving tips for breathing techniques and postures nurses can do to calm down or boost energy during a long shift, reduce back pain and feet swelling and how to fit in some time for themselves during a crazy shift pattern. Nurses rock! And they need to care for themselves as well as us! 💕😉🙏 #internationalnursesday #florencenightgalesbirthday #nurseswhoyoga #nursesneedyoga #selfcare #selflove #yoga #breathing #gemotionyoga #nottsyoga #nottingham #nuh
Sending out positive vibes for a #VICTORIOUS Monday! #Monday #alive #breathing #living #blessed #LifeisGOOD #V4VICTORY #anotherdayanothergift 💜✌🏼💜
"Sometimes you need to heal from within". So true 📷 @lisaberjer 😙 your sunshine in a cup is a bright reminder that a day without laughter is a day wasted. #healr #certifiedorganic #awakendbyhealr #Rootdbyhealr #sunshine #huginamug
Training my year 8 boys 💪🚣‍♂️ Want your sports team to maximise their physical and mental abilities on and off the pitch? Mpowerment2u can help by combining the best of over 11 years of physio clinical experience, elite sports, neuroscience, biomechanics and physiology/breathing. Contact us now if you want to go to the next level: info@mpowerment2u.com.au 📧
Thinking about the cases for tomorrow's all day operating... Correction of a deviated nose in a beautiful young lady who broke it when she was a child. She will need her breathing fixed as well as the obvious external deviation to the left. These cases are a challenge but make such a difference to my patients. . . #lookingforwardtoit #lovewhatyoudo #rhinoplasty #nosejob #cosmeticsurgery #plasticsurgery #breathing #function #airway #nasalsurgery #nasalfracture #specialistplasticsurgeon #femaleplasticsurgeon #fracs #asps
Last day#small break away#needed reflecting time#breathing time
#Vocal #Tip 4 #takingcontrol Breath in. Hold your breath and say.. 'I'm speaking to you whilst I'm holding my breath' Then relax and let the residual air escape. 😊 #strangethings #strangebuttrue #justaminute all about #breathing for #singing #howto #usefulinfo #ilovetosing #vocals #vocalist #vocalcoaching #justdoit #kernowlife #workfromhome #falmouth #livebythesea #lovingwhereilive
Nothing better than starting the week with showing your body a bit of love ❤️❤️ _________ It’s important to understand and appreciate the constant demands we place upon our body and how it almost never fails us -we often take this performance for granted and then wham out of nowhere you’re injured. _________ Remember you’re only as strong as your weakest link so make sure you dedicate time towards those weak links by either stretching or strengthening them in a manner that’s bio-mechanically feasible. Let’s not forget the big RECOVERY tool which is rest/sleep. ___________ Let me know if there’s anything specific that you guys are looking forward to seeing and will try my best to put it out there- leave a comment in the bottom for a particular move or stretch that you’d like to better understand. #prehab #mobility #flexibility #stretch #yoga #india #trainer #bodylove #movement #movementculture #movements #mwod #life #yoga #position #pose #suryanamaskar #breathing #learning #body #move #nature
Några veckor till med det fina plåstret, operation nr 2 bokad 😑 #surgery #gultärintefult #bloneshavemorefun #operation #lifeishard #andasigen #breathing
You really don’t know how good breathing is until you’re sick and struggling to breathe 😥 #dont #take #breathing #for #granted
Namaste - ”Jag hälsar och ärar det gudomliga i dig som också är det gudomliga i mig”. Detta ord och dess mening är något alla bör ha kunskap om speciellt som världen ser ut idag. Vi hör alla ihop och vi borde visa människor, djur och natur samma respekt, kärlek, ödmjukhet och tolerans som vi vill bli bemötta med. Du är jag och jag är du och vi är ett. 🦋🙏 Kärlek 💖 #mindfulness #namaste #yoga #meditation #love #kindness #respect #tolerance #behappy #tacksamhet #hälsa #andas #breathing #peace #peaceprofound #mother #mom #mamma #nature #naturelovers #animallover #light
„sleeping in the car“ 😍 with doors wide open 🙌 fresh air - all night long 😊damn good. Thats what I call „therapy“ :) #moments #spontaneous #life #nature #lake #relax #enjoyit #cuddle #goodtime #breathing #camping #awesome
今日は、瞑想の座学 チャクラ開閉。マントラ、 10名でゆっくり深く瞑想をしました。 皆さんお家でやるより良く出来ると仰って下さいました。 終わってからサロンオデュタンのせいこさんとお団子食べながら久しぶりにお話しが出来ました。 有り難いです。 えみちゃんの置き土産のチャクラの図。 #サロンオデュタン #チャクラ瞑想 #マントラ #Jasmine #yoga #bangkokyoga #bangkok #バンコク在住 #海外在住 #ヨガティーチャー #ヨガの先生 #yogateacher #メディテーションブリージングヨガ #meditation #breathing #マインドフルネス #バンコクで瞑想 #瞑想講座 #バンコク生活 #バンコク暮らし #山岳民族 #モン族 #タイ雑貨 #changmai #チェンマイ #mbyヨガ #バンコクヨガ #ヨガ好きな人と繋がりたい https://m.facebook.com/yogakokorokoko/ メディテーションブリージングヨガ協会
 https://m.facebook.com/Jasmine.official.bkk/
Jasmine.official.bkk Jasmine.official.thailand https://www.instagram.com/jasmine.official.thailand/ https://www.shantijasmine.com/ LINE @yogabkk
Part 2/3 of my Free Your Style... you know it’s always about transporting your feelings into the movements... do that and you’ll feel free ..........................training at @spin_n_fly_lausanne , Music by Yael Naïm. ♥️ #jfta #freeyourstyle #dancing #breathing #music #in #my #veins #poleart #artist #poledancer #unique #moment #freestyle #lost #in #the #moment #myway #myart #nevergiveup #dontcare #believe #findyourownway #poledancartist #poledance #rania #poleangel #raniapoleangel #thankyou #verygrateful
Spring is here and Happy earth day yesterday!!! Love this beautiful nature!!! Nothing beats the vivid first green leaves 🌳🌲🌿🍃 #earthday #happyearthday #nature #planetearth #earth #ourplanetdaily #mountains #trees #green #living #breathing #clean #saveourplanet #globalwarming
We take 20,000 breaths a day! A fun way to help kids pay more attention to their breath is to make the breath visual #breathing #breath #teachingyoga #yogaforkids #yogafun #props
Focus on breathing makes you destressed grounded. Easy to do and alway available tool to us. 👃 #counseling #mentalhealth #relax #breathing #happy #groundedlife #Twickenham #peace
رنگ را دريابيد كه زيستن بي رنگ،هيهاتيست گران...🚶🏻‍♂️🎧 Rainy_day__after_the_class #breathing #OBSSESION #jesse_cook 🎸
#energy #digestion #breathing #headache relief #pain relief and so much more! My house wouldn't be without it! You can find yours - https://uk.nyrorganic.com/shop/gabriellaclarke #organic #carbonneutral #ethicalshopping #ethicalskincare #supportnature 🌿🌎🐝🌴🌳🙏
・ ハッとする色っぽさ✨ 毎年100本の深紅の牡丹が 咲き乱れるとか✨ ・ 古民家ヨーガの玄関先にて ・ Fascinating Japanese beauty ✨ The pic at the front of the old Japanese house I do yoga🧘‍♀️ once a month・ ・ #peony #牡丹 #scarlet #真紅 #oldjapanesehouse #古民家ヨーガ #yoga #ヨーガ #yogatherapy #ヨーガセラピー #rajayoga #ラージャヨーガ #breathing #呼吸法 #meditation #瞑想 #古民家ヨーガ #くわばたけYOGA
E v e r y D a y ~ is Earth Day @botanicaeditions 🍃. • Living ~ Breathing ~ Vibrating ~ Sustaining ~ Nourishing ~ Loving ~ Earth. • Aildt ~ all-is-one 🍃
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