Today we embody the spirit of the bear as we flow through a challenging sequence towards hanumanasana, the room is heated but not scourching, it is quite nice to aid the body in heating up with a bit of warm air.
Our intention is to grow
t o g e t h e r day after day (the power of a tribe)
Together we will work to burn out that inevitable rubbish you are carrying around in order to clear some space for new beauty to fit into ur life, whether that be physical burning, mental burning, or emotional burning, or even better ALL three!! Get your yogi butts out of bed and to @studiobsummit
And get your Sunday Funday started off right with me!
20 minutes until class see you there!