Have your tried our lamb backstrap.This and many more options on our new winter menu. #brightonlesands
Pain is one of the main symptoms of a variety of conditions, such as arthritis. It may increase during a flare and then subside at other times, but for most people with chronic pain, it will never entirely disappear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀———-Pain and fatigue———
Pain that wakes you up at night or prevents you from falling asleep contributes to your fatigue. It can be defined in two ways -> Acute pain- is usually due to an injury or surgery and serves to protect us. Your brain receives the pain message and sends signals to your body to respond to the pain, such as removing your burning finger from a hot stove or taking weight off a sprained ankle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chronic pain- Is pain that persists for over three months. Chronic pain can be intermittent or persistent (lasting more than 12 hours a day). The most common causes are arthritis, fibromyalgia and low back pain. Another type of chronic pain is called neuropathic pain, which results from disease or injury to the nervous system itself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Pain – is it all in your head?
Did you know that pain starts in different parts of your body but lives in your head? Pain signals are normally sent from nerve endings in your joints, muscles and other tissues up through the spinal cord to the brain. The brain is the organ that actually perceives pain. Whatever method you chose, it is important to try to reduce your pain.
DO NOT ignore pain, it is a signal from your body to the brain that helps protect a diseased joint or sore muscle or tendon. It may be caused by something that we either do, for example too much activity, or something we don’t do, such as seeing a qualified massage therapist or doing exercise.
Book in with me today and let me assist in easing your pain and improving your lifestyle. Chris.
We're thrilled to share that our Sandringham Sales Agent, @liamtsaprazis
is celebrating his 10th year with McGrath St George Revesby this week! 🤝 A genuine people person with a results-focused approach, Liam is a true asset to our team.
Sausage Rolls - baked fresh daily 😍❤
Papa's Canolli's - available this weekend 😍😍❤
Papa's Chocolate Eclairs- available this weekend 😍❤
Papa's Eclairs in the making ... Available this weekend 😍❤
This Saturday's sale open homes. For a full selection of properties and open home times please visit our website.
We hope to see you there! 🏡
After a healthy breakfast! Kick start your day with our Protein Power! Filled with 🥚🥚🥚🥚🥚5 free range scrambled egg whites, huon smoked salmon, avocado. sautéed baby spinach and vine tomatoes. Open 7 days a week from 6.30am @littlemaccafe.
Did you know we’re a Stewart Toyota approved repairer? Here’s one example a Toyota Corolla being repaired back to manufacture specs 👌👌 .
Avocado smash with Bulgarian feta, Hunter Valley free range poached eggs, lime, mint, sumac on toasted sonoma sourdough.
🥑🍞🥚🍈 Breakfast is served all day from 6.30am. ☎️ Call to reserve a table on 80847783
Little Pete says that our chefs have created the perfect brown rice salad with scotch fillet! 👌😋 #eurobay #brightonlesands