Just as important as working out.
You may disagree.
I know, for me...without the reminders and support of my fit-peeps I'd overdo it.
I'm not saying I still don't do that from time to time.
But I do it less.
would say, I "did it again"
And it took an impromptu convo with one of my peeps...
To call me out.
So this weekend I'm letting my body rest and recover because im coming back #strong
again next week.
Do you recover enough?