Poor Wes has a badly broken finger not to mention a banged up head. The warrior is still going to mash the drums. With one hand at least.....
He and his friend were jumped the other night by 5 drunk idiots.
Three finger pull-ups. The splint is getting in my way 😒
Broken finger update!! 🤙🏽
I know it seems like it's been fine for ages which it has been pretty much but today is a really happy day for me because I had my last physio appointment ONE MONTH ahead of schedule!!!!
My physio said although it still has like another 5% of improvement to do it's one of the best recoverys he's seen in 15 years of broken fingers! Wowww!!!
10.5 weeks ago I broke my engagement finger while on a run (sounds ridiculous compared to everything else I do!) and I felt like my whole world just get kept getting destroyed with being told no exercise, couldn't afford to live anywhere so I ended up in a really bad situation, they said it's going to take 4 months for full recovery, I also lost out on work and wasnt able to earn anything much for 5 weeks and sadly had to dip into my savings for starting my life in Bali
Basically....A LOT HAS HAPPENED IN 10.5 WEEKS LOL!!!!
Anyway I dont know how but I somehow ended up on the other side better for this accident in so many ways! There was a lot of crying in between though 🤣🤣🤣
My body and mind feel replenished and I'm now doing new things that I was too afraid to even try before because I know that I want to keep getting better and stronger each day whether that's physically or mentally.
I've attached some images of the broken finger and fractured hand so you can see what a state it was in! The one on the blue mat was not even 24 hours after coming out of a&e and the thought of flattening it was horrifying
Thank you to the gorgeous @charlieannewilliamsx
for filming me spinning with happiness after her session this morning! I fell on the ground after hahahha 🤸♀️🤸♀️🤸♀️
Trying to get back into the heavier lifts despite not being able to close my right fist completely (can see my finger struggling to bend) but happy to have atleast hit 1 set of x5 @90kg
deadlifts then dropped to 80kg and did 4 sets of 5. Plus 5x5 widegrip pullups, 5x5 in incline bench press @40kg
, 5x5 single arm shoulder press @12kg
, 3x10 barbell curl @20kg
(and I know my ass should be a bit lower and back a bit straighter 😫) #gym #fitness #5x5stronglifts #brokenfinger #needchalk #buildingstrength #nextgenad
Got the K-wire yanked out of my finger today. The doctor then proceeded to bend my finger back and forth to demonstrate what I need to do to get the flexibility back. I broke out into a sweat but I did not punch anyone 😁
#ouch #brokenfinger #kwire
|| Current feels || I wish I was kidding but after having 2 wisdom teeth out on Friday I resemble this chipmunk right now. I’m still taking orders, doing my paperwork and responding to emails. But there will be a 3-4 DELAY with posting orders! Due to looking like an idiot I won’t be doing daily post office runs until I’m back to feeling 100%, please be patient with me as I also still have my broken finger 😬😂😂 #accidentprone #notwinningatliferightnow #wisdomteethsurgery #brokenfinger
Had another cycling accident. My helmet and gloves did a good job, but couldn't stop me smashing this finger.
Hospital was a joke. I was given 2 paracetamol from 08.00 till 16.00 even though I repeatedly asked for more pain killers. I now need to wait for a specialist hand surgeon.
Once again as a cyclist our lives are in danger everyday. Today a bin lorry clipped me, flying past me with an inch to spare. It was just 2 metres before I was turning onto a cycle lane.
What amazed me most was that as I stood injured dripping blood over the pavement, obviously in pain, 60-70 people walked past me on their way to work and not one person asked if I needed help. I had to dump my bike in someone's garden and call an Uber.
#smashedfinger #brokenfinger #nopottery #ouchthishurts #stillhurts
Jaha! Då var det färdigcyklat för den här sommarn då. 😫 8 veckor sjukskriven å operation inom kort. Ingen av er, som känner mig, är väl förvånad? 😂 #mtb #brokenfinger #krasch #operation
Maybe this is a brag post, but I don’t care. The thing I like about myself is that even when I fail at something, I smile. Falling off a rock climbing wall, face planting on my Bosu ball, falling off a mechanical bull before I even get my butt on the seat......no matter what, I still feel the urge to smile.
This is me after falling off the rig, something I practice very often. I don’t know how I gripped that second rope, but it obviously wasn’t good, and down I went, still smiling.
My finger hurt a bit after and I just assumed I jammed it or sprained it. With the bruising I saw this morning, I decided to be safe and go to an urgent care. Well, it’s broken, displaced (probably because I finished the race after it happened....😬) and I may need surgery.
HTL is in 6 weeks and I’m determined to be there. 🤞🏼
Broken finger = figuring out that body weight and cardio life.