Tuna, harissa, grilled zucchini, baby spinach sandwich in the making .
Track how hard you are pushing yourself and see if there is room for improvement with our MYZONE Heart Rate Monitors 😅💦💯Ask your Coach Today! @12rndbrookvale #MYZONE
Pair of Fler Holme his and hers armchairs refurbished in a @zepelfabrics
grey fabric and available now in Sydney....
A HUGE congrats to our PT Bruna on receiving her Purple Belt in Brazilian Jiu-Jitsu! 😈☠️
Many of you ask me why I don’t join the group classes with Bruna - it’s mainly because she already kicks my arse on the mats, so I don’t need a second arse whooping during her Strength-Mobility Class 🤪
Well done Bruna! Oss! 🤙👊
💥3 DAY SALE💥
Join Snap Fitness Brookvale between Tuesday 20th to Thursday 22nd November and you won’t have to pay any membership fees until 2019 😁!!
You will also get a FREE 12 Month Subscription to your choice of Men’s or Women’s Health Magazine! 👊
Call us on 0410 777 627 or pop into the club for further information! ✅
Advertise everywhere you go with vehicle signage. Enquire today.
YOUR DREAM HOME AWAITS
CANT WAIT TO SEE YOU!
Huge shout out to my crew over at @viveactiveau
- the baby we created a year ago 💛 This month we launched our RISE UP Challenge and the response has blown us away 🙀 Everyone who took part gave it their absolute all. Check out our wrap video at vimeo.com/viveactive ⚡️ Huge thanks to everyone who made it happen and celebrated with us last night 🎉 #viveriseup
Sweat. Time. Dedication. You know it’s worth it... now let’s get after it 👊 Who’s with us?
RISE UP⚡️What an epic month. You guys were truly incredible. Check out our wrap video of the Challenge at vimeo.com/viveactive (link in bio) 🤟Huge thanks to everyone who took part and celebrated with us last night 🎉 #viveriseup
Order your Promo products in time for Christmas 🎄
Felt like shit today, but anyone can do 100 swings. So just told myself to shut up and do it. No timer, leaderboard, no shoes. Also it helps to make stupid faces, especially if you hate filming yourself train like a dickhead. Day 5, double swings with a 24 and 20. #kaizenperformancetraining #strongfirst #thecubegym #brookvale