Well...that was amazing! Honored to assist @wellinthewest
at her bone broth workshop this afternoon. @prepschool_
has some cool happenings around the mission coming up..check em out! Can’t wait to do more things like this for y’all in Austin and San Francisco!
Making some bone broth from scratch it's a keto must!
Keto friends bone broth is essential, a good bone broth is something you absolutely need. And not just once in a while, but constantly. We’re not just talking electrolytes here, but it’s gut restorative properties help to balance out the inevitable increase of gram negative bacteria that comes from a high fat low carb diet. I also take my it works probiotics daily.
This broth is how you say....pho-bulous #broth #pho
Sometimes all you need is Nachos. (These guys were made using gluten free corn chips and beans cooked in organic bone broth 👍🏼🌱)
You guys... I'm super sick. Guess what my husband did...HE MADE ME VEGGIE BROTH. This is the second batch he's made in the last 3 days. He's so good to me. #cold #sick #homemade #broth
Stocking up for a multi day bone broth fast 😁 Just did a liver gall bladder flush and now following up with a few days of straight bone broth. Ideally you make your own, but for a quick fix... Kettle and Fire is GREAT, with Pacific a good close second ;) Wont be getting the same full effects of autophagy and cellular turnover youd see in a clean water fast but nevertheless you're still getting a TON of the benefits from fasting in general. Broth also provides tremendous benefits for restoring gut function, strengthening immunity, providing amino acids, collagen, gelatin... the works. Muscle, skin, joints. Everything benefits. So I'm definitely not losing out, and given the cold weather, in the Fall and Winter broth is the way to go for me. Nice and warm. Spring and Summer, water 👍 And I'm planning on drinking water only for the first 14 to 18 hours of the day before reaching for the broth so there will still be plenty of opportunity for some legit water-only fasting benefits (sweet spot is usually 18-24 hours). Would love any additional tweaks if you guys got them!
English bellow 🇬🇧 ⬇️⬇️
Domowy, roślinny rosół, aby nikomu z Was nie było zimno w tę piękną jesień ❤️ Składniki:
- 2 litry wody
- 6 małych marchewek
- 2 małe pietruszki razem z natką
- 1 mały por
- pół selera (alergików zapewniam, że bez tego jest równie pyszne)
- pół cebulki opalonej nad palnikiem
- kilka liści laurowych
- sporo kulek ziela angielskiego i pieprzu
- ok. 2-3 łyżek oleju roślinnego
- dużo sosu sojowego (bardzo ważny składnik)
- sól, pieprz
Obierz i pokrój warzywa, posiekaj zieleninę. Gotuj wszystko wraz z przyprawami. Podaj z ulubionym makaronem. Jeśli jest zbyt delikatny i słodkawy od perfekcji dzieli go tylko odrobinka sosu sojowego 😉 Smacznego!
There is homemade plant-based broth for you, I wish you are not frozen to the marrow during this beautiful autumn ❤️ You need:
+ - 2 litre of water
- 6 little carrots
- 2 little parsleys with green part
- a little leek
- half of celery (without it is ofc also very good, dear Allergics)
- half of onion smoked on kitchen burner
- a bunch of lovage
- a few of bay leaves
- more of allspice (pimento) and pepper balls
- more of soy sauce (it’s very important)
- salt and pepper
- your favourite pasta
You must peel the vegetables, chop the green parts and boil it with spices. Serve with you favourite pasta. If you soup is too sweet and have too delicate taste, add more soy sauce- it would be perfect 😉 Enjoy your food!
#vegan #soup #broth #veganrecipe #plantbased #homemade #broth #veganbroth #chickensoup #vegansoup #food #vegetable #vegetables #foodstagram #autumn #hot #yummy #wegańskie #zupa #wegańskazupa #rosół #roślinne #domowe #jedzenie #jesień #pyszne #warzywne
chilly walks in the park call for some veggie tofu and red bean miso stew over rice noodles 😊I’m sad to say I don’t have a recipe yet, but I will totally put one together soon 🥄 hope you’re having a great Sunday ✌️❤️
Not quite sure what to call this... is it soup, is it a stew, is it a broth? I know one thing, it tastes delicious!! Chicken, potatoes, carrots, mixed lentils, barley, rice in a homemade chicken stock ❤️
Today I used the "Broth of Fallen Leaves" from my previous post as a base for a vegan soup. In addition to the broth of sumac, oak, spruce, pine, maple, black walnut, mulberry, linden, and birch, I herbed this up with juniper berries, lovage, bee balm, and coriander. Blewit mushrooms and black trumpets jumped in as well for some duxelles vibes with the other more standard ingredients. It's hearty and warm and perfect for this autumn day.
🍂🍃🍁 #fallcolors #leaves #forager #foraging #wildfood #wildgreens #broth #vegan #veganfood #nature #harvest #ironwoodforagingco #rawfood #rawvegan #nature #healthyeats #healthyvegan #plants #plantbased #organic #organicfood #cleaneating #vegansofig #bestofvegan #veganinspo #soup #greenthumb #gardening #forest #forestfloor #wildedibles