Brunswick Baths are running a Mindfulness Workshop on Wednesday 28 November from 6.15 pm to 7.15 pm.
Join Fiona (head of the Mynd Wellness program) for an insightful session on the benefits of practicing meditation.
Learn some tools that can help calm a busy mind, reduce stress & anxiety, and bring more peace in your day!
For more information or to book, please chat to our friendly staff at reception or call the centre on
03 9381 1840.
#workshop #mindfulness #meditation #introduction #wellbeing #learn #myndwellness #brunswickbaths
그게 남자든 여자아이든
취미정도로 운동 하나는
좋아하고 즐겼으면 했는데
그게 수영이면 엄마는
더 더더 아니 최고로 좋아 🏊🏻♂️🏊🏻♀️
근데 내새끼 잘한다 잘한다 해줬더니
#25개월아기 #퍼들점퍼 #퍼들점퍼최고 #kmart
The lovely team at @brunswickbaths
enjoying the recent sunshine in Melbourne!
Brunswick peeps...come and say hello to us at the Fairtrade Market at the Brunswick Town Hall! Here till 5❤
Everytime I swim here I'm reminded of why I love and why I feel.
The concrete under my bare feet. The cool air against my skin.
The sound of water surrounding me.
The reflection of the sky against my skin as my arms emerge from the water over and over again. Purple, golden, blue flashes.
The heat of the sauna followed by the freezing cold outdoor shower.
Here, I feel like I'm home.
I forgive myself for mistakes I've made and praise myself for my successes..
I'm centered and present.
I smile, I coach myself.
"Arms against my ears.
Kick in rhythm.
Don't breathe out too fast.
The swim itself is always a struggle. It's always a test.
Have I improved? Why can't I seem to catch my breath? Have I pushed too far today? If I drown will they save me?
It will always be a gauge of how I'm feeling, how I've treated my body and how I feel about my direction in life.
I arrive and leave the baths without speaking a word.
When I swim, my mind somehow reminds me of what's important and what's not.
I'm able to solve all of my problems here.
Swimming allows me absolute clarity in perspective.
Here, I get to see myself and others for their true selves and appreciate their presence in my life. I consider myself lucky to live here, to know these people and call them by their names.
This picture doesn't justify my experience.
I'd just like you to know why I love to swim.
#nofilter #brunswickbaths #stayhealthy
The weather might be cooling down, but we'll always make time for a quick dip at Brunswick Baths! 🌊 A refreshing start to our Sunday morning. ☀️ Image via @wandering.and.wondering
APPLY NOW FOR 1 OF 10 FREE SPOTS - Austswim Teacher of Swimming and Water Safety course delivered by Austswim at the Brunswick City Baths July 7 and 14 (8.30am to 5.15pm).
In order to be considered for the course, candidates must:
· Not be currently employed;
· Be aged 17 to 24 years;
· Reside or study in Moreland; and
· Have a reasonable level of fitness and swimming ability. #swimminginstructure #teachswimming #recreation #sports #brunswickbaths #brunswick #jobsforyouth
Brunswick Baths, my favourite!
On Sundays, even on gloomy Sundays, we: - watch Insiders in bed, with coffee. Noting on Twitter what sense that Sally Mc makes.
-as talking pictures starts we message our friends who live in Princes Hill. We inform them of swimming and coffee plans. -we turn off our brand new electric blanket. We do. Did we? We did!
-we walk through the park where the doggos good and bad were prepping for a fun walk.
-we come to Brunswick Baths. We swim. 800m because the lanes fill up and the kicking to the face gets a bit much.
-we sit in the spa and talk politics with old men who sometimes agree that Sally Mc is a hit.
- we coffee with pals. -we let people know that we are MCing a Labor for Aid event on May the 3rd at Thornbury Theatre. There will be Indonesian unionists and Ged Kearney. There is an above average chance of me speaking Indonesian in public and hopefully lots of awareness building pre-conference about Labor for Aid. -we get excited for birthday dinner with neices that evening.
#eleanorswims #auspool #brunswickbaths