MOTIVATION: What happens when we are feeling TIRED and UNINSPIRED??? I've been having a lot of these days lately. I'm still trying to figure out where to fit in all of my tasks: meal prepping, eating on time, studying, school, sleep, going to the bathroom without driving myself insane. We all face those days where we just CAN. NOT. FIND. AN. OUNCE. OF. MOTIVATION.
This is where DISCIPLINE & FOCUS have to step in. I've always believed that if your goals are important enough, you will always find a way to make them a reality. Even if progressing towards your goals means putting aside just 30 minutes out of your 16 hour day... that is still following a progressive trajectory.
I found myself whining to myself about how hard it has been to stay consistent with eating properly and in a timely manner. But really, I have to ask: what is TRULY out of my control? Not much to be honest. Regaining focus means setting myself up for success by prepping my meals for the week & organizing my day the night before.
It's been 4 months since my show, and I have redirected my FOCUS on school, but somewhere down the line, I have lost my grip on my hobby/passion of body building. It's time to gain control again. Leading up to my next show --which will be the end of this year or beginning of 2020-- I am working to put on some quality muscle. With that, I have to trust the process of being in a caloric surplus and acquiring a little more "fluff".
As uncomfortable as it may be for me, I have to learn to love my body and its capability at every stage. TRUST, FAITH, AND PATIENCE is key at this point. Watching muscle grow is like watching your facial hair grow during high school (as @smith.julian
likes to say) ..if you're a dude, that is.
Anyway, if you've made it this far, you're crazy, but thanks! Just a reminder to myself and to you friends that if your goals are big enough, they will always defeat your excuses. Always be moving forward, physically, mentally, emotionally..
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