#bunzngunzchallenge

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If I could do it, a guy who had an eating disorder, a guy who got ridiculed and bullied on the daily due to my weight, a guy who couldn’t even do a single push up or sit up, a guy who was pre diabetic and had lost all faith of being healthy, then so can YOU! It all took one simple decision to make a change in my life, I let go of any and every excuse I could find and instead went into action to better myself! The result end, I’ve gained so much confidence within myself, in the best shape of my life, and I’m healthy and happy! . . . This can be YOU if you allow it to be !! Need help getting started? I can help you! One simple message can change your life, lets make that day today! . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Why wait until 2019 to start your fitness journey when the perfect time to start is NOW?! . . . I’m not waiting for the New Year, it’s twenty NOWteen for me and I’m grinding to reach my goals until! 💪🏼 . . . Who’s with me?!? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Tonight’s BNG workout was so amazing and powerful !❤️ Reminder: if you are going through something in your life .. like a tough situation you do t want anyone to “know about” just know that I am here for you! ✨🙏🏼 #bunzngunzchallenge #family #grateful
2 year difference!! The power of staying consistent and never giving up is powerful ✊🏼🔥 don’t just look at the picture and get inspired, dig into that inspiration and create it into motivation to create your own story! . . . Best advise is to not do this alone, find a group of motivation that drives you and stick with them! Join my challenge and you’ll have just that! I’d love to help coach you reach your goals and get a kickstart to 2019! 🙌🏼🔥 . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
I could lie and tell you this is easy... but I’m not a liar. Pushing to be the best version of myself isn’t easy. But it’s worth it. - - - #worthit #nopainnogain #veins #chestday #gym #alphalete #cctx #tamucc #tattoo #workout #bunzngunzchallenge #push
Early New Years resolutions are happening y’all!! Who’s ready to start on your goals EARLY and get a head start?? Who’s ready to commit to becoming a better person? Feel and look better than ever ? . . . What you fuel your body with is what you will become!! So common sense, if you feed it junk you will look and feel like junk! Instead, fuel your body the right way and it’ll repay you by feeling and looking your best ever! . . . Let me help you reach your goals, everyone needs some guidance and motivation when it comes to achieving fitness goals, let’s smash our goals together !!! DM me your goals if you’re serious about starting 🙌🏼💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Rule # 1 ... Show Up No Matter What! • Show up for yourself.. Show up for those who you inspire.. Show up for those who inspired you.. Show up NO MATTER WHAT! #workout #mensworkout #backdayworkout #goldsgymdallas #goldsgymuptown #fitfamdfw #fitfamsa #fitfamep #fitfamuk #fitfamgermany #fitfamily #bunzngunzfitcouple #bunzngunzchallenge
Never miss a Monday! Another killer leg day in the books! Started off my week great 🔥 lets grind IG! . . . . Ask about my December to remember challenge! Start early on your New Years resolutions, I’m ready to help you reach your goals! ✊🏼 . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Another day complete at my favorite place! 🔥💪🏼 arm day was killer, but the shake I had after to rebuild was even better 🤤 hope everyone has an amazing Friday!! . . . Don’t forget! My December to remember challenge enrollment is still open! I’d love to help coach you get the results you want and get a kickstart to your New Years resolutions! 🙌🏼 . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
You don’t have to be great to begin your journey, everyone started and began somewhere, but you know how you can become great and a better version of yourself? Is by quitting the excuses and the bs and START! The name of the game is to begin your journey and not quit or give up! Consistency is all it takes to reach your goals, regardless how long it takes. I wasn’t always the fittest, fastest, most athletic, or the most motivated either, but what I did posses was heart and dedication to become better. Little did I know by possessing that, I’m now the fittest I’ve ever been, I’m the fastest I’ve ever been, the most athletic I’ve ever been, and more motivated than ever!!! All it took was ONE simple decision to change my life, and BOOM great things started to happen 🙌🏼 it’s possible for YOU too if you simply change your mindset! . . . . Need help coaching and starting your journey? I’d love to help you! Message me your goals and get you set up for your dream body! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Another day getting 1% better! My mindset is extremely focused on growth and becoming better everyday, it’s scary. Are you willing to grow and change this upcoming year? . . . December to remember challenge enrollment open all month!!! Ask me about this dope challenge and get a head start on your New Years resolutions! . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
The person you see when you look in the mirror is your ONLY competition. Never compare yourself to others, never think you’re in a race with anyone else, that’ll bring your confidence down tremendously. Instead, if you simply focus on bettering the person you see in the mirror it’s a wrap!!! Keep grinding, remain consistent and amazing things will happen for you! . . . . If you missed enrollment for the Bunz n Gunz challenge, no worries!!! December to remember challenge going down all month!!! I want to help 10 new clients reach their goals this month! If you’re ready to get started I’d love to coach you! 😁💪🏼 LETS GET THESE RESULTS!! . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Day 335: started the Bunz & Gunz Challenge! Even after my 12hr shift I still worked out & I’m really feeling it since I haven’t in a while. Even though I am smiling in my picture that doesn’t mean I am satisfied with myself because I know I can do & become better for myself; which is exactly why I’m so grateful for this opportunity from my coach to really push myself mentally too. Today was Saturday so due to my challenge, I didn’t have to do a lot but I still added some squats, fire hydrants, & a few other exercises. I will try my hardest & stay on track with my workouts & nutrition as well. #keepgoing #staypositive #believeinyourself #herbalife #photoshoot #rsvp #bunzngunzchallenge
Check it out everyone!!! My results to this current day 😱😱. The journey isn’t easy but it’s worth every ounce or sweat, hard work and dedication. Don’t give up on your goals stay committed and the results will come. - - - Today is the last day to enroll into my Bunz N Gunz Challenge!! If you are looking to get a head start on the new year to reach your goals. Now is the time to get started!! 🙌🏽🙌🏽 - - - #results #consistency #24fit #corpuschristi #weightloss #goals #bunzngunzchallenge #hardwork
SWIPE LEFT*** . . Calling all LADIES!!!! My Bunz program is absolutely amazing if your goal is to lose weight, tone up, feel and look more confident, and become a BOSS BABE, then today is the last day to join!!! Look at all of these incredible results, why not create your story and get sick results ?!? . . Check out what it comes with! •A custom meal plan •Grocery & Snack guide •Workout regimen •A months supply of Herbalife products •1 on 1 coaching group support and sooo much more! . . . Don’t wait, no perfect time than to start RIGHT NOW! 🙌🏼🔥 if you’re ready, message me ASAP! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
All it takes is to decide, commit, and CHANGE!! I’ve been through it all! The overweight stage with big man boobs and big belly, I was also in that “too skinny” phase where I had no muscle and looked like a kid. I decided to commit to my results and better myself with good nutrition and a changed mindset and amazing things have happened!!! I’ve never been this healthy, I’ve never felt or looked this good in my life, I can say I’m in the best shape of my life and I can help YOU feel the same!! It be selfish of me not to help others and share what worked for me and millions of others as well!! . . . TODAY IS THE LAST DAY TO ENROLL INTO MY BUNZ N GUNZ CHALLENGE!!! Don’t push your goals until it’s too late to accomplish them, no better way to get started on anything than RIGHT NOW!!! Now is the time!!! If you’re serious about achieving your goals and want info on this challenge, message me ASAP!!! . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
No need to speak when the proof is in the results!!!! Guys don’t miss the opportunity to sign up for this challenge! Enrollment ends tomorrow!!! . . Guys Kayla is a mom of 3 and is smashing her results! Anyone can do it, all you have to do is commit to improving yourself!! She is down 45lbs, building her business and handling her mommy duties!! If you’re looking to either lose weight or gain muscle please don’t hesitate to message me! The new year is right around the corner so let’s step into to 2k19 STRONG💪🏾💪🏾❗️❗️ . . #bunzngunzchallenge #whynotyou #startyourjourney #fitmoms #askmehow #holidaygains #fitfam #fitfamsa #gogetit #sanantonio #fitness #elitefitness #ahfit #bys
Only a dead fish goes “with the flow” ! When you find out what your worth truly is, you’ll carry yourself a lot different, and different things will start happening that’ll create change in your life, but only if you allow it to! ☝🏼 it all starts with one simple decision and putting into action! Never feel like you’re not “good enough” because you’re more powerful than you think! Master your mindset, and that’s when your life will change! ✊🏼 . . . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Working on my better body and abundant mindset . Had Successful booty day!! Wohoo time for my rebuild!🙌🏻🙌🏻🙌🏻 #striveforgreatness #itakeherbalife #bootugainz #bunzngunzchallenge #humpday #gymflow #fitness
Ohhh how I miss my golden brown skin!! 😫 I just booked our flights to Cancun in February and ahhh we can’t wait !! - What is one thing we do for fun? TRAVEL ... there is nothing like an exciting trip where we get to adventure and do some serious memory making. Traveling for us wasn’t always an option because we didn’t have the time or the funds 🙈😭!!! • Matt and I talk about all the places we are going to visit and things we want to experience in the future . You have to see it and believe it before you get to experience it ❤️ #tanlines #brownskin #golden #booty #cancun #love #bunz #bunzngunzchallenge
Arm day in the books! 💪🏼 happy Tuesday IG! 🔥 . . . . 3 DAYS LEFT TO ENROLL INTO MY BUNZ N GUNZ 30 DAY CHALLENGE!!! YOU DON’T WANT TO MISS OUT 🙌🏼✊🏼 . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
It’s gains szn!!! • Studies have shown that growing a beard makes you look bigger lol... jk • Seriously though, so grateful for the #bunzngunzchallenge it makes getting results during the holidays simpler for me! The team support from the coaches and other clients gives me the motivation and inspiration to keep going!! • Are you interested in getting some gains? Or even shredding some of those extra holiday pounds? LET ME COACH YOU 😃 • Join the BunznGunz Challenge Click the link in our bio to get started!! #resultsszn #gainsszn #beforeandafterszn #createyourownstory #changestartsnow #yougotthis #letmecoachyou #bunzngunz #bunzngunzfitcouple #sanantoniotx 🇺🇸 #corpuschristitx
* GET YOUR MIND RIGHT* Success in anything is 80% psychological and 20% physical. I always start my workouts visualizing me executing each exercise. I can see the end result in my mind and the feeling of knowing I worked my butt off to get there! I set the tone in my mind FIRST and the physical follows... you have no idea how powerful you mind is when you make it 💯 #makeyourmind #thepowerofyourmind #setthetone #mindsetiseverything #bunzngunzchallenge
Started off my Monday on a good note at the gym! 💪🏼 I started my weight gain plan September 1st at 190 lbs, now I’m at 202 lbs feeling AMAZING and only getting better!!! Goal is to get to a solid 210 lbs! Can’t wait to cut and shred up afterwards to show my hard work 🙌🏼 . . . . 4 DAYS LEFT TO ENROLL INTO MY BUNZ N GUNZ CHALLENGE !!! Let me coach you to reach your goals! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Last Monday of November comin in strong!!💪🏾💪🏾 . . Bunzngunz challenge is now open for enrollment !!! You will receive; •Accountability group chat •Meal guides •Snack guides •Products •Workouts . . ❗️❗️And for the month of December I’m throwing in 4 free training sessions for the first 10 people that sign up, so do t wait❗️❗️ . . #wintergainz #letsgrow #bunzngunzchallenge #fitness #health #lifestyle #sanantonio #personaltrainer #tellyafriends #elitefitness #ahfit #bys
Life’s too short to be dwelling on things you can’t control. Focus on the things you CAN control, and let God handle the things you can’t! I ain’t got no worries with him by my side, I’m just going to continue drinking my shake and tea (that has helped me get in the best shape of my life btw) and focus on helping others get in the best shape of their lives as well 🙌🏼✊🏼 . . . BUNZ N GUNZ CHALLENGE ENROLLMENT NOW OPEN! *Click link in bio to start!* . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
I mean business when I say I’m getting new results this winter season. Summer bodies are made RIGHT NOW, don’t be that person regretting you started today when it comes down to being confident in the summer time with your shirt off or in a 2 piece! . . . I know starting off your fitness journey can be tough, especially since you’re new to it and don’t know exactly what to do. No problem! I can help you kickstart your goals and help you achieve them! My Bunz n Gunz challenge is a perfect way to start, all levels of fitness are welcomed, and you get sooooo much value within this challenge!! Message me if you’re ready, I may have special deals going on for Black Friday only‼️‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
😱😱😱 I knew I wasn’t imagining things... I just completed a quick 14 day transformation challenge with using #prolessa and #beautybooster on top of my regular #herbalifenutrition meal plan... I’ve lost 4 lbs of fat and gained 3 lbs of lean muscle during this time. 💪🏼💪🏼🔥🔥🔥 #thatbootytho just goes to show you what’s possible if you stick to it... the month is not over I’m still in a group 30 bunz and Gunz challenge. Next months challenges enrollment is open. Why wait til next year to get the body you want. #wegetresults #bunzngunz #bunzngunzchallenge #lovingmynewbody #stillworkingonme #summerbodyinwinter #ilovemyherbalife
So proud of myself for getting up early for some fasted cardio and a quick back and bicep workout! Even more grateful for the hubby staying with Baby Matthew while I got away so early! Any mommies or daddies out there wanting to get back in shape? It’s not too late. It’s simple the hardest part is getting your mind right. Who wants a summer body? Now is the the time to work for it! Message me for details on our biggest program yet! Bunzngunz challenge is open. Let me help you achieve your goals. It’s going to be a December to Remember! #bunzngunzchallenge #hernandezfitcouple #fastedcardio #trimmingthefat #summerbodyinprogress #summerbodychallenge #decembertoremember2018
Having personal goals is great and all but surrounding yourself with people who have the same goals as you is even better 🙌🏼✨ . Meet some of your BunzNGunz coaches!! We all consume the herbalife products daily and help our clients look and feel as good as we do as well 😍 we love helping people reach their goals!! . Enroll in the BunzNGunz challenge today!! Message me your goals, I’d love to help you 💪🏼 #checkyourcircle #bunzngunzchallenge #wellnesscoach #wedoherbalife #positivevibes #coachvero
I’m addicted to getting better every single day!! I remember I use to HATE even looking in the mirror because I was extremely self conscience and hated how I looked. Now I can’t stay away from the mirror!!! Lol that’s the type of confidence I have built within myself and it can happen for you too and I have I some exciting news for those who want to feel and look better!!! . . . My Bunz n Gunz challenge enrollment has officially opened for the month of December !!! This is the last challenge of the year and I promise you don’t want to miss out!!!! Why not get a head start o your New Years resolutions? The time is NOW!!! 👆🏼 Message me for more details! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
GUESS WHAT GUESS WHAT!! - My 30 day challenge is back OPEN for enrollment... 🎉TOMORROW🎉 Who wants to end their year STRONG?! 💪🏼🍑 - I’m taking on ONLY TEN men 💪🏼and women🍑 this month, so don’t miss out on this mind, body, and spirit transformation! The challenge includes: 🔸custom meal plans 🔸grocery lists 🔸meal/snack guides 🔸workout regimen for each day 🔸all MEN’s accountability chat (GUNZ 💪🏼) OR all WOMEN’s accountability chat (BUNZ 🍑) 🔸personal development 🔸AND 1-on-1 coaching! Don’t let the holidays make you 7-10 lbs heavier! Get a head start on your NEW year with good nutrition & positive vibes! SAVE YOUR SPOT NOW! • • • #bunzngunzchallenge #limitedspotsavailable #weightlossjourney #accountability #personaldevelopment #mealplans #goodnutrition #wegrowbooties
Hit a killer arm day back at Super Heroes !!! Been a while since I’ve caught a pump here, felt good! 🔥💪🏼 can’t express how amazing I’ve been feeling lately, even during the “holidays” I’m getting insane results! It can also happen for you as well, there’s 6 weeks left in the year, make them count and start 2019 strong!!! Ask me about my 30 day Fit for Fall challenge! 🔥🔥🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Be kinder to yourself and then let your kindness flood the world. • Rested🙏🏼 Fueled 💪🏼 now ready to take on the day!! #sanantonio #corpuschristi #bunzngunzchallenge #bossbabe #happysaturday
You don’t grow a booty by sitting on it 😜get up and work for your dream body .. it’s waiting for you✨#booty #work #results #gainz #herbalife24 #fuelyourbody #girlswholift #bootyworkouts #bunzngunzchallenge
Happy #flexfriday IG!!! Got my workout in for today feeling amazing! 🔥💪🏼 don’t forget to get your 20% in !! . . . . Join me on my 30 day challenge to get amazing results!!! If you need to lose fat or gain muscle, I’d love to coach you! It’s results sznnnnn 🙌🏼🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #gym210fitness #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
My little monkey was only 3 months old! 🤗😍 Ladies and Gents it’s open enrollment for bunzngunz! Message me for more info! We are working on our summer bodies now, even through the holidays! Keep following our journey and feel free to join. Matt and i would love to help you get the results you want! Weight loss, weight gain or even if you just need energy! Don’t wait till January! Get started now! #hernandezfitcouple #summerbodygoals #bunzngunzchallenge #bunzngunz24fit #resultsinthemaking
WHY JOIN A CHALLENGE GROUP?? Accountability support Private group chat Motivation Build confidence Meal plans Fitness tips And much more .. ASK ME ABOUT MY MEXT ONE! Your dream body awaits!! It’s never going to be “the right time” message me now! 😁 #onlinecoaching #fitnessmodel #livetoinspire #gym #sanantonio #biancaitzelfit #bootybuilding #BYC #bunzngunzchallenge #hourglassfigure #youcandoit
Shake and chill anyone? 😜 . . . . Finally made a visit out to creative nutrition and this White Chocolate Butterfinger shake is LIIIIIFFFFEEEE!!! Thank you @becs24fit ☺️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #creativenutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #seguin #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
#transformationtuesday . . From having poor nutrition ➡️ to having the best nutrition in the world!! Still to this day extremely grateful for my journey and what’s to come! It’s never too late to create your own story! 🙌🏼 you don’t have to be great to start, but to be great you have to START somewhere 💪🏼 _ _ _ Need help on your journey ? Join me! Lets tackle our goals together! 🙌🏼🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles #beforeandafter
Been a crazy productive day, managed to squeeze in a workout 💪🏼🔥 my goals don’t take a day off! Lets grind IG fam! . . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Happy Monday IG!! Feeling very content with my results lately(my main focus is to build and pack on mass), especially around this time where a lot of people tend to take a “break” from their goals due to the holidays. Last time I remembered Thanksgiving is on November 22nd, and Christmas is on December 25th, those are each ONE DAY, not an entire season! If you are filled with excuses, that just means you truly don’t want it 🤷🏽‍♂️ - - - - I’m looking for those who DO want it and have a no-excuse attitude to help coach and reach their goals! I’m currently in my fitness journey and striving for more, let’s tackle our goals together and achieve greatness! Simply message me your goals and I’d love to help you! 🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #mondaymotivation #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Happy #flexfriday IG! 💪🏼🔥 hit em with a flex for an epic chest day and I’m feeling great!! Hope y’all have an incredible weekend and don’t put your goals aside, no WEAKends! ✊🏼✌🏼 . . . . . . #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Killed a great workout with the fellas 💪🏼 Come join us every Wednesday! #bunzngunzchallenge #gunzmode #workoutwednesdays #sanantoniofitness #outternutrition #sanantonio
Okay tonight’s bunzngunz workout was a killer 🤪🔥 - - Join us next Wednesday! #bunzngunzchallenge #bootywork #gainz #fitmoms
These women bring me so much joy! Thank you for another amazing love, sweat and encouragement filled workout 💪🏽🍑 #BunzNGunzChallenge #WomensHealth #LoveEachOther #WomenEmpowerment #BunzMode
20% complete!! Leg day today was 🔥🔥🔥 have you worked out today? 💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
TOGETHER WE GROW... We are done suppressing, shrinking and shying away from our light. ✨ We learn to except uncertainty and failure and get excited to bloom from under the dirt in which we were buried. ✨ We no longer choose to travel alone and have a mutual interest and elevating ourselves as much as we do each other. ✨ We believe that when we come from a place of service and adding value to another woman’s life, we will be abundantly blessed and taken care of. ✨ We agreed to act, speak, and show up in accordance with the highest good in order to for fill our potential and follow our bliss. ✨ We forgive ourselves quickly and share our fears to eradicate the power of the stories are stopping us. We were fused to settle for a life and lived. ✨ We are sisters in the arena together and we go further faster while having way more fun. #sanantonio #sanantoniofitness #bossbabes #tribe #bliss #bunzmode #bunzngunzchallenge
Is it too late for #transformationtuesday ? 🤔🤷🏽‍♂️ 6 month difference! Imagine, if you simply make that ONE decision to better yourself, in 6 months down the road you’ll thank yourself you started today! 💪🏼 . . . . Fit for Fall challenge going down!!! Open enrollment is going on until December 31st! This challenge has been getting clients massive results it’s crazy!! I told myself I was going to commit myself to the products (which i abuse my products every single day!) and sticking to my meal plan, and going hard in my trainings has me feeling amazing!! What’re your goals you wanna reach? I’d love to help!🙌🏼💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #fitforfallchallenge #bunzngunzchallenge #newyou #sanantonio #muscles
** ME TIME ** Stretch Roll Meditate Breathe Repeat • I’ve found that as my business has grown I’ve become in higher demand. All day I’m receiving phone calls, emails and text messages, social media messages and although i LOVE what I do it’s important to take time to yourself. No phone, no tv, no distractions... just focus on YOU. I love to stretch and roll out tension and meditate and pray... I do this daily and it’s helped me slow down and become clear with what I’m doing and how I’m living! Next time you feel a little overwhelmed or stressed.. take 5 minutes out some relaxing music on out your phone away (no distractions) and stretch, roll it out, pray/meditate.. I promise you will feel better afterwards. #meditation #meditatedaily #stretch #pray #love #selfcare #selflove #fitnessgirlsmotivation #sanantoniofitness #fitnesssanantonio #bunzngunzchallenge #bossbabes #fitbossbabes #fitbossgirls #corpuschristi #sanantoniofitfam #sanantonio #castlehillstx
Watch until the end 🧐 • • Back 💥 Attack! • Retract your shoulder blades back and think of your fingers as a hook. Initiate movement with the shoulders retracting back and letting the lats do the work. Envision pulling your armpits closed and really squeezing your lats. Pull that bar to the top of your chest (perky boobs out equals good posture for this exercise). Make sure you control that bar on the way up. • Really focus on that mind and muscle connection! It’s incredible the difference this makes when sculpting a strong back! 💪 • #BUNZNGUNZCHALLENGE : • 1 rep right arm pull only • 1 rep left arm pull only • 1 rep regular lat pull down =1 rep total complete for duration of planned reps 💥Try for 12-15 and let me know the fire I have created in your back 🔥😏🔥 @gymstar.ca @_workoutvideos @canadianphysiquealliance @muscleinsidercanada @canadian_national_proqualifier
I never thought I would get to this point in my results so I wanted to quit. I didn’t and it paid off. No matter how hard it may seem forget about that very moment and think about the result. Don’t ever give up on your goals. It’s worth it keep pushing forward. - - Proud but never satisfied. Pushing for new results this month. If you’d like to join me message me to get you started for my fit for fall challenge. - - - #results #bunzngunzchallenge #grind #proud #new #herbalife #consistency #nevergiveup
During this “bulking” season I still manage to have abs 🙌🏼🤷🏽‍♂️ not where I want to be at YET, but I’m enjoying every moment of my journey 🙏🏼 you don’t have to be great to start, but you do have to start to become great! 🔥 the decision is solemnly up to you! _ _ _ Accepting new clients for the month of November!!! Want to lose at least 10-15 lbs before thanksgiving? Totally possible if you just put in the work! Let’s do it together and watch how we RISE! ☝🏼 if you’re ready to become a better version of yourself, message me ASAP and let’s get you started! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
*SWIPE LEFT * . Never forget where you come from!! At the end of the day, you should become your own motivation to become better than yesterday!! I honestly can’t believe that was me when I look at the second picture, man what a difference and I’m proud! I’ve worked my butt off to achieve my results! Grateful and blessed that I’m powered by god, and fueled by Herbalife nutrition 🔥💪🏼 . . . Need help achieving your goals? Join me on my journey to get become a better version of ourselves!! Doing it as a team has proven facts that people become more successful at achieving any goal they set! I’m ready to reach my goals! Are you?! ☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
Late night grind complete! 🔥✅ after a very long day, I still made time to hit the gym! I told myself this month I WILL get new results, so there’s no room for excuses at all! 🚫 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #carlosgeefitness #herbalifenutrition #globalnutrition #gainmuscle #abs #beyoucrew #satx #fitfamsa #fitness #dallas #houston #texas #healthcoach #toneup #loseweightnow #askmehow #joinus #corpuschristi #bunzngunzchallenge #newyou #sanantonio #muscles
‼️BUNZ N GUNZ FALL EDITION‼️ 🚨🚨LAST DAY to enroll🚨🚨 Oh y’all thought I forgot about my boys the GUNZ!!! 💪🏼💪🏼 where my beast mode guys at resdy tobgetbthose GAINZ over the holidays! DM is to join today!! . . . #beastmode #gunz #bunzngunzchallenge #gainz #fitdad
After 3 days of whatever this stomach/flu like bug was...I finally was able to hit the gym today! Abs still coming in though! My tummy has always been my main focus because it’s my most “problem area”. But thanks to our amazing products, it’s not so much of a “problem” anymore! I would love to help tackle any “problem area” you have! Send me your goals and let’s get you feeing you’re best! #results #feelgood #confidence #embraceyourself #loveyourself #bunzngunzchallenge #yourfuturecoach
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