“But did you die....” NOPE 🔥 I definitely earned my shower this morning! First 5AM workout in a minute and I crushed it with my coaches! What a way to kick this day off! Now time to shower, then get some work done before the house wakes! #butdidyoudie #strongsavvysophisticated
A great combination of good seats, alcohol and entertainment.
Nothing's going to stop me seeing a comedian that I respect, even if it means going alone, except for my anxiety but that's a whole other ball game.
I was delighted to go see @kenjeong
Live. I've enjoyed him in many movies/tv shows such as knocked up, community, the hang over series, the duff and crazy rich Asians.
He so talented, witty and intelligent. He honestly just amazes me.
I didn't know who the support act was going to be. But I was pleasantly surprised with @mrstommylittle
. He killed his set and did a good job opening up for Ken.
If you get the chance and are looking for a laugh, I suggest you check these two guys out.
#kenjeong #live #comedy #melbourne #hamerhall #artscentre #justforlaughs #butdidyoudie #tommylittle
It was beautiful.
It beat me.
But... I didn’t die.
I would have DNF’d if that was an option. Alas, the only way off The Beast, was to climb out of it. So I did. Oh, so slowly.
This was the hardest race I’ve done to date. It was harder than Tushars, because this time I trained. I put in the miles. But I was not prepared to slay the beast.
I had a great first 9miles. It was slower than expected, but I was ok with that because it was a technical course & tripping was an inevitability. It was beautiful. I loved the landscape.
I made it to the Candy Store (mid point aid station) tired but in good spirits. I headed back up the beast... and at mile 13 my body failed. Failed. My knees hurt. I couldn’t step downhill. My right Achilles was screaming. Every step brought pain. Every. Step.
Blisters like nothing I’ve ever experienced were forming, bursting. For the first time an uphill felt better than a downhill. I couldn’t run the flats.
There were tears. So many tears.
I wished for an out, a DNF. But... the only way out of the belly of the beast was up. My nutrition and lungs held, but I had too many hours inside my head.
I went to a dark place. The paincave.
I was simultaneously excited for and envious of every runner that passed me (or lapped me). They were badasses. This was no walk in the park and I am in awe of these ultra runners. Shock and awe. Mad respect to everyone who went out for two, or four more laps of that Beast. You are Hereos of mythic proportions. ******
I didn’t die. I wanted to quit. By sheer unluck I was forced to finish. It was humbling. I am glad I was physically able to move one step at a time. I’m both burnt out and inspired. The trail running - and ultra running- community is one of a kind. Thank you for letting me play trails for a while. I don’t know if I have it in me to continue, but I will always fully understand the badassery it takes to do what you do. ****
#trailrunning #ultrarunning #traillove #chimera100 #oldgoatraces #hgadventures #runheatherrun #butdidyoudie #sufferfest #paincave #trailtears #keepacoolhead #playgoodr #skirtsports #altrarunning #injini #tailwindnutrition #springnutritio
Super rough for form, but tonight I FINALLY got handstands! This was the second one, after this I got tighter for hand placement and more fluid on kicking up and straightening my legs. Kept expecting to fall over, lol! #detourpolefitness #butdidyoudie #probablywilltomorrow
While being dragged a behind a speed boat in a giant parachute at like 800ft you kinda think of a few things! You realize you cannot know cold unless there is hot, up unless there is down, left unless there is right. Do not condemn one and bless the other. You are always at a place of free will and total choice. Your thoughts are pure vibration—and they can and do create physical matter, follow that truth, There is no truth except the truth that exists within you. Everything else is what someone is telling you. I like to think that life the point of life is not to get anywhere—it is to notice that you are, and have always been, already there. You are always and forever in the moment of pure creation. The point of life therefore is to create—who and what you are, and then to experience that. To live your life without expectations—without the need for specific results—that is freedom.
#parasailing #bali #deep #perspective #flyhigh #butdidyoudie
I’ve spent over a decade riding street, so here’s to riding dirt for the first time EVER in Ocotillo for @jeff_pizza
‘s big time birthday bash👌🏼I’d say the “moderate to severe” gash in my shin was worth all the trouble 😜 HAPPY BIRTHDAY JEFF YOU OL’ FART!!!🎉🎈this world would be BUSTED without you!!!🛠🚗(See what I did there @lyfe_with_travis
🤪 )And thank you so much @justin_messick
for letting me play with all your badass toys!🙏🏼
Photo by📸: @annangelbaratz
Surgery by💉: @vodkakat
My Personal Lover🤤: @lyoung143
It was a rough end of week and weekend for me... busy,busy,busy and kiddos being wild and catching germs. Sometimes you just have to throw you cat ears on and get your workout done! 💪🏼 #justkeepswimming #butdidyoudie #80dayday71legs
Excited to be back at the gym today with my fit fam. More than the workout, I needed those faces and hugs. Love all y’all. #F45 #athletica #butdidyoudie
Any other dental/medical weirdos out there like me!? I am 100% a nerd 🤓 and have a seriously goofy side. I’d say the majority of the time i’m laughing at my own jokes 😂🤷🏻♀️ I really believe that humor helps me get through school... laughter is the best medicine... 😜
By the looks of it, how do you think our workout went 🧐 haha I thought it was going to be a fun group work out with @hingerbjj
but they had something else in mind 😫
Btw I know my form is horrible but this was my first time doing battle ropes and it’s definitely something I’m going to get better at 😂
If you’re looking for a challenge try this little exercise for yourself! .
Total of 3 sets—> 2x burpees 10 sec ropes •3x burpees 10 sec ropes •4x burpees 10 sec ropes •5x burpees 10 sec ropes. Ended with 7 minutes on the row machine with a goal of 2000 meters 🥵💪🏼 #Bjj #JiuJitsu #BjjWorkouts #StrengthAndConditioning #Fitfam #InstaFit #BjjGirls #ButDidYouDie
The face you make when you’re about to squat heavy, but you don’t have a spotter, so your life starts flashing before your eyes...
Luckily, I was able to ask someone to spot me, but I failed anyway 😂 #legday #hammytime #quadsforthegods #butdidyoudie
Stevie is ready for thanksgiving pie 🤣😆
Tee from the best @buzzshack
Getting acquainted with our old friend KAREN today 🔥 She’s a little bit spicy. Ready to beat your old time, crew?
First day of #halfmarathontraining
and it didn’t go how I expected. #mondaymood
Your mind will play tricks on you. It will convince you that you are failing and should just give up. DON’T LISTEN! Your body can withstand a tremendous amount of force.. .
You can train your body but if you do not train your mind you will never succeed. Trust your training and know you can finish. Push those negative thoughts out! You are prepared and you are capable🌞
Another Monday means another week to kick some ass at the gym. You got this💪🏽