Let's do a partner workout focused on rowing they said. It will be fun they said. 5,740 meters rowed b/w our 3-person team. *
Take a peek at my heart rate zones and my non-existent pyramid...I didn't die, though.
But did you?? 🖤🔥🖤🔥
LEG DAY at Fuel today!!! 🍑🍑🍑
Monday Madness! Completing today’s EMOM Metcon- cashing out with 1 mile run and then rowing 3000 meters!! Owning Mai Monday @crossfitindiantrail
This WonderWoman stays fueled with @eatthebear_
•Strawberry Watermelon preworkout •Watermelon Aminos •Cinnamon Bun Isolate ✨
**link to save in my bio**
New gear from my fave @hippierunners
, just in time for starting #LIIFT4
today! 💪🏾Toddler-approved, so you know it’s good 😄
Today’s workout needed this shirt!
Did you get your Monday started right? What workout did you do??
I used to hate this rule. Now it literally fuels me. Monday’s suck. I never want to wake up early and I think of every excuse in the book to skip, but I’ve finally learned that skipping Monday leads to skipping Tuesday and so on, and going Monday means starting the week in beast mode. @ketofit615
killed us today but it was all good pain 🤪 #otfbrentwood #neverskipamonday #workit #somuchrowing #butdidyoudie
When you get hit with the #Mondays
at high voltage...
Make sure to combat it with the right tools...
Shoot to our site for our #1911
Picture 1: Flowda meets Big D
Picture 2: Tina and I unintentionally twinning
Moral of today, family and friends should visit me more often. I'm a bomb host.