#camelpose

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🔯 DOUBLE TAP if you like it! ❤ ➖➖➖➖ 🔯 "Because I’m alive, I give you my life Because I am free, I bow at your feet Because I am loved, I’m able to love Because I am yours, my worth is secure" Some of my favorite lyrics of all time. ••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🎵Elevation Worship - "God Be Praised"🎵 ••••••••••••••••••••••••••••••••••••••••••••••••••••••• Pose inspired (once again) by @dylanwerneryoga ➖➖➖➖ 🔯 Let's share to everyone to make Yoga more widely available 👇👇 If you love it. Follow page @ErikaAum to see beautiful pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @kevindhofer . . . #lifeforce #ashtanga #urdhvadhanurasana #acrobatics #blogilates #ustrasana #armbalanceaddict #pinchamayurasana #letsstartyoga #vinyasa #getbendy #circuseverydamnday #camelpose #onebreathatatime #natarajasana #contrology #benddontbreak #practiceandalliscoming #inversion #inversionjunkie #backbend #reversewarrior #stretchitout #vrksasana #lotushandstand #thisismyyoga #heartopener #yogapose #igyoga #pilates
Camel Pose or Ustrasana is a deep back-bending yoga asana. #yoga #camelpose #mindbodyspirit
Progress on my back flexibility #camelpose #yoga #flexibility #fitness
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Effort & Ease ⠀ I have always found that the effort it takes to breath in certain poses is certainly worth the ease that comes with the exhale. The release in tension for that split second makes the stretch so enjoyable. ⠀ It’s imperative to continue your breath throughout your practice, especially in those difficult asanas. Holding it in not only tenses your body but also inhibits your progress. ⠀ What poses require the most effort for you? ⠀ I’d have to say wheel pose (urdvha dhanirasana) and camel pose (ustrasana) are no joke for me… Finding my breath is so difficult. My chest is so stretched back and I feel a deep pulling sensation on my lungs that makes it so difficult to take any form of breath. But when I finally do, these backbends feel aaaaamazing! The release that comes with it immediately takes me to a yoga high. ⠀ #yogahigh #whydoyouyoga #effort &ease #inhale &exhale #breath #camelpose #ustrasana #wheelpose #urdvhadhanurasana #yoga #thingstodoinkendall #freekendallyoga #warmupbeforetherace #skatepark #kendallindianhammocks ⠀ ⠀
Just breathing 😍🌿🌱 enjoying the journey ... Just so thankful for this lovely morning 🌞 ... accept urself just the way u are...open up for change...life is beautiful... #ustrasana #camelpose This pose opens up Ur chest and abdomen, and also assist in balancing the chakras... -Improves spinal flexibility -Opens up the hips - Reduces anxiety and fatigue. -Stimulates endocrine glands, kidneys and digestive system. -Enhances proper blood circulation. #morningmotivation #yogaevrywhere #yogainspiration #yogaevrtydamnday #keepfitfeelfab #breatheinbreatheout #loveurself #behappy #positivevibes #lovegreen #greencover #freshmorning #openup #lifeisgood #yogaaddict #yogagirl #yogapants #yogi
Sending love ❤️✨❤️ We Are All Stardust... "If you came to me with a face I have not seen, with a name I have never heard, I would still know you. Even if centuries separated us, I would still feel you, somewhere between the sand and the stardust, through every collapse and creation, there is a pulse that echoes of you and I. When we leave this world , we give up all our possessions and our memories. love is the only thing we take with us. It is all we carry from one life to the next." - #langleav #poetrylover ____________________________________________________ Wow! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic All credit goes to @mylittleyogi. Thank you so much for your wonderful work, it's really great. #yogabums #chestopener #camelpose #yogaandme #yogawheel #getflexy #ottawayoga #yogastyle #acroyoga #yogamen #yogaonthebeach #yogatothecore #yogabarcelona #xrebelxyogisx #yogapics #vrksasana #feetuptrainer #yogademocracy #milwaukeeyoga #yogasisters #restorativeyoga #flamingopose #londonyogis #tattoedyogi
🌿 What are you doing today? ❓❓❓ ➖➖➖➖ 🌿 Day 24 of is which is a pose I've only recently been able to do and I don't practice it very often so it's still shakey and hella challenging!! It's fun to have something to work on, to keep me focused, determined, and to be honest, distracted. ➖➖➖➖ 🌿 Please share because someone will need it 👇👇 If you like it. Follow page @TaraAsana to get beautiful pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ This is a great photo from @adellbridges . . . #downwarddog #middlesplits #inversionjunkie #ashtanga #strikeashape #ibendsoidontbreak #mudra #lotushandstand #letsstartyoga #flexibility #pilates #vinyasa #armbalance #getbendy #pilatesmat #camelpose #puppypose #forearmstand #beagoddess #contortion #inversion #practiceandalliscoming #circuseverydamnday #contrology #onebreathatatime #pincha #forearmbalance #yogisofinstagram #yogateacher #yogini
🔯 Do you want to see more pics like this? 👇 ➖➖➖➖ 🔯 ANNOUNCEMENT! I’m so super excited to be joining @sankhyayoga studios next April as part of their 200 hour YTT in Philadelphia! . . I will be joining to teach Accessing Advanced Asanas portion of the training and I couldn’t be more excited! . . Other course highlights include: - Intensive weekend workshops - In depth exploration of the yogadiapason - East meets West, Sankhya Yoga and the Medical Community - Advanced/accelerated and extended training options . . Course runs from March 2016 - June 30th 2018. I’m teaching my portion in the last weekend of April! I hope I’ll see you there! . . I’ll be wearing my favourite @aloyoga as always 💛 . . ➖➖➖➖ 🔯 Share it with others if you find it great. Yoga love 👇👇 If you want it. Follow us @Tanyanamaste to see amazing pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @adellbridges . . . #flexibility #vinyasa #yogagram #letsstartyoga #vrksasana #natarajasana #acro #inversionjunkie #ibendsoidontbreak #forearmstand #goddesspose #blogilates #instayogi #urdhvadhanurasana #chaturanga #pinchamayurasana #ashtanga #vrschikasana #ustrasana #headstandvariation #lotushandstand #getbendy #armbalance #lifeforce #handstand #forearmbalance #camelpose #stretch #yogaeverydamnday #practiceandalliscoming
ENGLISH BELOW ⬇️ Most biztos sokan azt gondoljátok, hogy ehhez erős boka és lábfej kell, és biztos is, de nem ez benne igazán a lényeg, hanem ami a test elülső oldalán történik. Próbáljátok ki! 🐪 Many of you will now think that this pose requires strong ankles and feet, and sure it does but the essence of it is what happens in the front of the body. Give it a try! . . . #yoga #yogalife #yogalove #jóga #tevepóz #floatingcamel #floatingcamelpose #asana #camelposevariation #camelpose #backbend #hátrahajlítás #hátrahajlás
🌅 Sunset acrobatics 🌅 make sure to wait for the special guest at the end :) and put the sound on 🏖 Learnt how to do the high camel yesterday, next step handstand (ambitious - évidemment) @manuelriocarvalho . . . . . . . . . . #acroyoga #gymnastics #highcamel #camelpose #yoga #sunset #workout #ashtanga #vinyasa #portugal #beach #goldenhour #alentejo #costavicentina #beautifulbeach #fun #cirquedusoleil #melides #doggy #doggo
Heart openers and back bends are always hard for me. For as long as I can remember, I've had bad back posture; in fact I'm still struggling with it. Opening my chest feels fantastic every time, but it also feels like I am limited in my movement because of years and years of bad posture. I'm working on this every day though, and my back definitely feels better since I've started to practice yoga. #dressedforyoga . . #yoga #yogagirl #yogalife #yogagoals #yogaprogress #camelpose #yogaeverywhere #yogaeverydamnday #yogatime #yogi #instayoga #yogini #instayogi #yogasweden #yogalove #selflove #yogalifestyle #yogaaddict #yogainspiration #yogajourney #yogamotivation   #beagoddess #swedenyoga #yogapose #yogatoday #yogaoffthemat t #yogagram #yogapractice
🌿 Love this pic? 💛 💚 💙 💜 ➖➖➖➖ 🌿 Often it's the impressive looking arm balances or bendy pretzel postures that entice people into yoga. It was certainly an appeal to me when I first started. What I've found is that it takes practice and hard work to achieve these postures, but while "hard work" can often be just that, with yoga the hard work comes with so many hidden prizes you may not have expected. Things like greater self acceptance, an ability to focus the mind and switch off to external stressors, strength and flexibility in other areas of the body you may not necessarily be focusing on, greater understanding and appreciation of your body, ...I could go on and on. This is what yoga is. It's not really about crazy contortions. It's getting to know your body, your conscious and subconscious mind ➖➖➖➖ 🌿 Share it with others if you find it great. Yoga love 👇👇 If you want it. Follow me @SoniaYuj to get amazing pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ From @adellbridges . . . #ashtanga #pinchamayurasana #inversionjunkie #upwardfacingdog #camelpose #beagoddess #lotushandstand #forearmstand #meditateeverydamnday #benddontbreak #urdhvadhanurasana #thisismyyoga #middlesplits #forearmbalance #strikeashape #vrschikasana #armbalance #headstandvariation #inversion #pincha #blogilates #yogaoffthemat #acro #circuseverydamnday #vinyasa #getbendy #natarajasana #yogisofinstagram #yogagram #asana
Hello Monday! 💙 With 69 days left (+/- 14) I'm now on a crash course of dealing with sneaky anxiety and/or stress. Sometimes it gets really hard to spin out of hormonal and neurological despair to reach realistic view of the world. Yoga, deep breaths, nature, my husband's love, my baby's kicks, movement, rest, music, prayer, gratitude... Plenty of tools yet sometimes it's just hard to reach for them. So, if anyone is reading, at the beginning of this week I wish to you and to myself to remember and appreciate previous lessons, to see and understand our emotions, to spend some time on opening our heads and hearts instead of panicking, to slow down, to be grateful. Namaste 🙏🏻 . . . #yogaspirit #LifeIsGoodie #openheart #pregnancyphotoshoot #pregnancybliss #Namaste #pregnancythoughts #hbgoodiepresets #atthebeach #babybump #7mothspregnan #pregnant #thebeach #healthyliving #instaphoto #pregnancyzone #ciąża #smile #yogazone #pregnantandfit #3trimester #3trymestr #yogaeverywhere #yogi #yogaisbeautiful #wciąży #vinyasa #momtobe #ustrasana #camelpose
🌿 Rate this picture 1 - 100 💯 ➖➖➖➖ 🌿 Don't make change too complicated, just begin. ➖➖➖➖ 🌿 Let's share to everyone to make Yoga more widely available 👇👇 If you want it. Follow me @Shellyinversion to get beautiful pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ From @ashleygalvinyoga . . . #getbendy #camelpose #meditateeverydamnday #acro #pinchamayurasana #beagoddess #instayogi #onebreathatatime #vinyasa #armbalance #yogaoffthemat #pincha #middlesplits #yogagram #mudra #inversionjunkie #blogilates #forearmstand #ashtanga #heartopener #lifeforce #lotushandstand #practiceandalliscoming #handstand #asana #circuseverydamnday #ohmat #yogi #yogateacher #yogini
🔯 What do you like about this pic? tell us 👇 ➖➖➖➖ 🔯 Live a life of purpose every single day. Sometimes our goals and intentions are very clear. But often we won’t have a clear perspective until we look back. Our dreams and desires will lead the way every day, whether we know exactly where we are going or not! . Wearing @omstarsofficial ➖➖➖➖ 🔯 Share it with others if you find it great. Yoga love 👇👇 If you want it. Follow me @katieasanayuj to see beautiful pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @meliniseri . . . #circuseverydamnday #ashtanga #bowpose #inversionjunkie #letsstartyoga #acro #ohmat #upwardfacingdog #middlesplits #beagoddess #urdhvadhanurasana #instayogi #onebreathatatime #camelpose #headstandvariation #inversion #vinyasa #wideleggedforwardfold #armbalanceaddict #pilates #getbendy #forearmstand #blogilates #puppypose #forearmbalance #yogagram #reversewarrior #yoga #yogi #yogapractice
🌿 DOUBLE TAP if you want to be there 🙌 ➖➖➖➖ 🌿 Woke up in paradise alongside these two goddesses 💙 I am so excited to be spending the next 11 days here in Kauai, doing all the yoga with my good friend @dashamalove , attending her retreat, and exploring this beautiful island as well as my practice 💙 ➖➖➖➖ 🌿 Share it with others if you find it great. Yoga love 👇👇 If you like it. Follow me @TaraAsana to save beautiful pictures ! more and more 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ Source @riva_g_ . . . #inversionjunkie #pinchamayurasana #chinstand #acro #armbalance #handstand #beagoddess #camelpose #flexibility #getbendy #vinyasa #circuseverydamnday #contortion #thisismyyoga #upwardfacingdog #onebreathatatime #forearmstand #acrobatics #headstandvariation #heartopener #blogilates #natarajasana #pilates #instayogi #bowpose #practiceandalliscoming #downwarddog #yogagram #yogaaddict #yogalife
🌿 Tag a friend who would like this picture 👯 👇 ➖➖➖➖ 🌿 I have been training this for a couple months now and I love the journey of being in a deep backbend while holding a handstand... thank you to my 9 year old son for taking this photo for me! I love you Gabriel! ❤️ Wearing the amazing @yogacrow | www.yogacrow.com ➖➖➖➖ 🌿 Please share because someone will need it 👇👇 If you love it. Follow us @SoniaYuj to see amazing pictures ! more and more 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ By @kristopherpace . . . #pilatesmat #stretchitout #armbalanceaddict #contortion #benddontbreak #armbalance #thisismyyoga #vrksasana #forearmstand #ustrasana #flexibility #getbendy #pincha #upwardfacingdog #pinchamayurasana #letsstartyoga #downwarddog #inversionjunkie #urdhvadhanurasana #chinstand #ashtanga #camelpose #inversion #forearmbalance #ibendsoidontbreak #beagoddess #goddesspose #namaste #yogachallenge #stretch
Benefits of Camel Pose. Ustrasana stretches the front of the body, particularly the chest, abdomen, quadriceps, and hip flexors. It improves spinal flexibility, while also strengthening the back muscles and improving posture. ... Ustrasana also stimulates the kidneys, which improves digestion. @teratravellover 👌🏻 #dubai #backbends #mydubai #health #detox #balance #mind #body #energy #concentration #dubailifestyle #fitnessuae #happyuae #tecom #barshaheights #bybloshotel #travel #uae #hotyogadubai #bikramyogadubai #yogaasana #asana #beautiful #love #instagood #instagram #travel #camelpose #ustrasanai
🔯 What an amazing shot 📷✨ ➖➖➖➖ 🔯 You cannot save people. You can only love them - Anaïs Nin 📷: @mikechangstagram wearing @aloyoga staying @katikieshotel ➖➖➖➖ 🔯 Please share because someone will need it 👇👇 If you want it. Follow page @ErikaAum to see amazing pictures ! thank you 💛 💚 💙 💜 ➖➖➖➖ 📷✨ Source @meliniseri . . . #lotushandstand #strikeashape #armbalance #chaturanga #upwardfacingdog #urdhvadhanurasana #bowpose #puppypose #lifeforce #ashtanga #pincha #forearmstand #downwarddog #thisismyyoga #inversion #yogagram #acro #wideleggedforwardfold #meditateeverydamnday #headstandvariation #blogilates #goddesspose #practiceandalliscoming #camelpose #acrobatics #pinchamayurasana #handstand #pilates #yogisofinstagram #yogaaddict
soothing yoga practice after hiking 9 miles ✨🌙 when i do my flows, i do whatever my body does. everyday im doing something new. everyday im finding balance with my body. think of your yoga practice as a way to not only get stronger, but as a way to become balanced. a healthier + happier version of you. #cowpose #balancedlife #headstandvariation #pincha #kingpigeonpose #camelpose #yogisofinstagram #timelapse ⭐️💫 song: gray - slenderbodies 🧡 @slenderbodies
__Well........!!!!! Today's #spreadyogalove asana is camel 🐪 Pose and the action is to make a stranger smile 😊so..... , Please ...don't wait for people to smile.. Show them how 😎 Let your guard down. Talk to someone you don't know straight from your heart ♥. Compliment them Don't anticipate awkwardness. Just be yourself in that beautiful way only you know and give them the chance to smile and connect with you . . . . . . . #yogaeverywhere #yogafitness #yogainspiration #creativeyoga #backward #backbend #beachyoga #bend #yogaphotography #yogavimal #yogaeveryday #yogastudent #yogastudent #yogafit #yogaaddict #yogapractice #yogatoday #morningyoga #yogavibes #yogaasana #ushtrasana #camelpose #camelposevariation #yogafalife #instayoga #yogalife
__Well........!!!!! Today's #spreadyogalove asana is camel 🐪 Pose and the action is to make a stranger smile 😊so..... , 👉Please ...don't wait for people to smile.. Show them how 😎 👉Let your guard down. Talk to someone you don't know straight from your heart ♥. Compliment them Don't anticipate awkwardness. Just be yourself in that beautiful way only you know and give them the chance to smile and connect with you . . . . . . . #yogaeverywhere #yogafitness #yogainspiration #creativeyoga #backward #backbend #beachyoga #bend #yogaphotography #yogavimal #yogaeveryday #yogastudent #yogastudent #yogafit #yogaaddict #yogapractice #yogatoday #morningyoga #yogavibes #yogaasana #ushtrasana #camelpose #camelposevariation #yogafalife #instayoga
| Workshop | 🐯| Dimanche 02 septembre, 2h15 de pratique au @sofitelajaccio Atelier #Detox de la rentrée 🌸en After - Spa & Brunch 🌸 Places limitées - sur réservations . . #yoga #school #detox #workshop #ajaccio #porticcio #corsica #camelpose Maevaakbi.com_ 📸@syrovatsky
Camel Pose ~ beginners hold for 30seconds, advanced up to 2 minutes ~ deeply arches the sacral and lumbar spine ~ stretches hip flexors & opens the shoulders ~ excellent for dropping shoulders or hunched backs 🧘‍♀️🧘‍♀️ If this is too difficult, try this pose with hands supporting lower back, fingers pointing upwards towards the head 🧘‍♀️🧘‍♀️ Counterpose: child’s pose to release the spine 🧡🧡 #yogaexplained #yogaposes #monyoga #youryogaonline #yyo #camelpose #bodhitree #lululemon #healthyback #selflove #beautifulsouls #connect
Deep heart opening practises this week (and I don’t mean physically 😏) Come and see what all the fuss is about!🙏🏼❤️✨ Monday- Your Yoga 6.15pm and 7.30pm Tuesday- Lean 6.15am and 8pm Wednesday- Your Yoga 6.30pm and 7.45pm Thursday- Your Yoga 10am, Lean 8pm Sunday- Your Yoga 10am, Lean 11.30am✨
🔥✌️✌️✌️! Tag somebody who gets it 👇🏼! Via @theyogaroom 🤣 • Give us a little motivations, follow me @y0ganutbar 🧘🏻‍♀️ Check my profile for great shirs 👕 #myyogajourney #yogateachers #yogaaday ⚡️ #mindbody #yogaworkshop #yogaaddict ⚡️ #yogaforbeginners 💥 #yogamakesmehappy 🙏🏻 #yogagirls 🌤 #yogastretch ⚡️ #baddhakonasana 💥 #asana #yogatraining 🌈 #dandasana 🌏 #yogamom #yogagirl 🙏🏻 #yogaeveryday #yogalifestyle 💥 #yogatothecore 🙏🏻 #yogabody #yogas 🌏 #yogasoul 🌤 #camelpose 💥 #kakasana #yogagoals ⚡️💞
Practise and all is coming is what I believe in .indeed it doesn’t look good during the practise. @lillian23 🤭 sometimes i get a faceplant 😒 sometimes I get injured by overstretching 🤭 Failure is always the opportunity to begin again more wisely . ❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #瑜珈班 #coreworkout #practiseandalliscoming #headstand #tripodheadstand #inversion #backworkout #backbend #detoxyobody #hongkong #foreverstudent #yogainstructor #fitnessinstructor #weekendhongkong #getawayhongkong #explorehongkong #fitnesshk #inversion #dailypractise #yogisofinstagram #yogaaddict #instayoga #namaste
Practise and all is coming is what I believe in .indeed most of the time it doesn’t look good during the practise. 🤭 sometimes i get a faceplant 😒 sometimes I get injured by overstretching 🤭 Failure is always the opportunity to begin again more wisely . ❣️❣️❣️❣️❣️❣️❣️❣️❣️ #stayhumble #camelpose #coreworkout #backbending #armworkout #practiseandalliscoming #headstand #hongkong #foreverstudent #inversion #dailypractise #yogisofinstagram #yogagram #instayoga #namaste #practiseandalliscoming #practisemakesperfect #betterme #yogapractice #camelpose #yogisofinstagram #mondayblues #yogastudio #headstand #bakasana #yogisofinstagram #yogafit #fitness #fitnessmotivation #meditation #ekapadakoundinyasana #namaste
Day 4 of #7DaysOfYogaForCalWildfires ~ Backbend ~ Camel Pose . . . Yoga break during today’s hike on one of our local trails. 🌾☀️🙏🏽 #californiahiking #dinosaurpoint . . 1️⃣ Follow all hosts and our generous sponsor @ARCfitnessproject ~ALL HOSTS: @chelmili , @renee__garcia , @allysonseals , @ksenia_kolieva , @namastebourbin , @cedrarainyoga . . . . #californiawildfires #yogadaily #yogachallenge #yogamom #backbend #yogalife #yogapose #camelpose #yogagirl #yogalover #pachecostatepark
To dust I return. )’( Who will be at @burningman this year? Join me for daily wellness programming at @camp.walter 2:00 & Esplanade YOGA: M-Sat 10-11:30a DANCE: M, W, F 12-1:30p MEDITATION: T, Th, Sat 12-1:30 WORKSHOPS: M, W, F 2-3:30p ACRO: T, Th, Sat 2-3:30p I would love to see some familiar faces and get some dusty hugs!
Day 4 - 🐫 #BlackAndWhiteAsanas 🖤🖤🖤🖤🖤🖤 hosted by the lovely @clairie_harris 🖤 sponsored by these gracious companies: @sashka_co @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @punkinshappymail @indigo_moon_designs @wisteriaearrings 🖤 Our poses will be... 1) tree 🖤 2) warrior iii 🖤 3) wild thing 🖤 4) camel 🖤 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤🖤🖤 #yogacommunity #yogachallenge #igyoga #igyogaworld #igyogafamily #igyogachallenge #igyogacommunity #yogacommunity #yogafun #blackandwhitephotography #yogafun #ohmies #blackandwhiteyoga #blackandwhite #yogatribe #igyogatribe #yogaeverydamnday #asanas #camel #camelpose #stretch #chestopener #backbend
Fire 🔥 It has been the reoccurring theme in my life this year. And it keeps coming up over and over again. Fire is never static. It moves, it consumes and it changes whatever it comes in contact with. It builds in intensity as we feed it. It fades if we smother it. Im slowly learning how to fuel my fire instead of fear it. My intensity is not something I need to squash and minimze. Tend the fire in your heart. Take the time to be intentional in discovering what you are passionate about, your calling, what sparks that fire inside you. #yogainspiration #practiceandallwillcome #myyogajourney #yogaforlife #yoga #personalgrowth #fuelyourfire #camelpose #heartopener #yogamom #fitmom #morethanasana #fire #intentionalliving #feedyoursoul #feedyourfire
Why is it when I sit still does it make me feel lazy. It’s ok to relax. It’s ok to lounge. #loungechairseries #3of3 #camelpose #camelposevariation #camel #yoga #igyoga #dreamsdocometrue #loveandalliscoming #postivenatured #yogahousesitter #beagoddess
Tired from the weekend in Oklahoma with the kids but missed my bike rides so decided I better do something, settled on 30 min yoga because I have a poor shoe choice induced heel injury that made trying to do a quick walk/run a bad idea....managed to get into 🐫 pose for like 5 seconds. That is a hard one when your back is not the best but I can tell it is getting better...I guess from the bike rides since I've been neglecting yoga lately. . . . . . #yogamom #yoga #yogalife #yogalove #yogagram #yogafit #yogapose #yogainspiration #dallasfoodblogger #instayoga #yogapractice #yogaeverywhere #yogalover #dallascyclist #cycling #yogafun #igyoga #yogaflow #yogafam #yogatime #yogaaday #camelpose #yogaforlife #namaste #iloveyoga #asana #flexible #momlife #backbend #fitmom
🌿 Tag your friend below! 👯 ➖➖➖➖ 🌿 "If we do not feel grateful with what we already have, what makes us think we'd be happy with more?" Not sure who said that but it makes you think 🤔 Happy Sunny Sunday ➖➖➖➖ 🌿 Please share because someone will need it 👇👇 If you like it. Follow me @Shellyinversion to see beautiful pictures ! more and more 🙏🙏🙏🙏 ➖➖➖➖ 📷✨ This is a great photo from @adellbridges . . . #bowpose #yogaoffthemat #getbendy #ohmat #lotushandstand #handstand #beagoddess #backbend #yogagram #practiceandalliscoming #stretchitout #ashtanga #meditateeverydamnday #onebreathatatime #reversewarrior #benddontbreak #forearmstand #pinchamayurasana #armbalanceaddict #forearmbalance #puppypose #armbalance #camelpose #upwardfacingdog #blogilates #acro #goddesspose #yogalife #yogaeverydamnday #igyoga
Day 6 of #flowyourmudra is a #heartopener with #kalimudra . 😊 Wish I could have got my arms a tad bit straighter, but I'm currently nursing a nasty sunburn. 🙈 . . 💙 Hosts: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey . . 🎁 Sponsors: @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws @sashka_co Poses: Day 1. Prayer or Anjali Mudra • Seated pose ✔ Day 2. Vajrapradama Mudra • Toe Stand ✔ Day 3. Lotus Mudra • Hip Opener ✔ Day 4. Hakini Mudra • Balance ✔ Day 5. Ganesha Mudra • Twist ✔ Day 6. Kali or Steeple Mudra • Heart Opener ✔ Day 7. Garuda or eagle Mudra • Inversion or Shoulderstand
Day 4 of #blackandwhiteasanas with #camelpose sorry fallen behind apparently it hurts recovering from having a molar and another tooth extracted 😭also my sons in the middle of moving schools so life is hectic by in all the right ways. Just rambling cause that’s what o do and I’m about to spam your news feed 🙈😂🙈🙈🖤🖤🖤🖤🖤🖤🖤 host @clairie_harris sponsors @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations Our poses will be... 1) tree 2) warrior iii 3) wild thing 4) camel 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 I can’t wait to see you there🤗 #yogacommunity #yogachallenge #igyoga #igyogaworld #igyogafamily #igyogachallenge #igyogacommunity #yogacommunity #yogafun #blackandwhitephotography #yogafun
Day 6 kali mudra and heart opener pose. Kali mudra cultivates courage and builds inner strength. The hand gesture of Kali mudra represents the Hindu Goddess Kali who is fierce, strong and powerful. Anything that is powerful has the capacity to remove negative tensions or flows, both internally and externally. ・・・ • #flowyourmudra Hosts ❂ @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey Sponsors ❂ @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws @sashka_co • Pose Line Up: 1| Prayer or Anjali Mudra • Seated pose☀️ 2| Vajrapradama Mudra • Toe Stand☀️ 3| Lotus Mudra • Hip Opener☀️ 4| Hakini Mudra • Balance☀️ 5| Ganesha Mudra • Twist☀️ 6| #Kali or Steeple Mudra • #HeartOpener ☀️ 7| Garuda or eagle Mudra • Inversiones or Shoulderstand • • #yogachallenge #igyogachallenges #glassticbottles #vayumudra #mamakuka #yogapaws #womanshopsworld #challenge #yoga #yogi #yogagirl #yogaeverydamnday #yogaeverywhere #yogaflow #yogapose #asana #yogamudra #mudra #yogainspiration #yogagram #instayoga #yogalove #yogaeverydamnday #aloyoga #puppypose #camelpose #ustrasana #yogapractice
NEWLY RELEASED 🎬📽🎇 See Link in bio💙👏 . The fourth  Chakra #HeartChakra Color: green Element: air This is the meeting place where we experience compassion and connection with oneself and others. ❤ Affirmations: I love and accept myself and others I love who I am I love...__________enter what you connect to the most 🙃 there's no wrong answers 😁🎆 I love nature, my peace, my space; my drive... @BreatheNyoga ❤🍊💛💚💙💜 presents #ChakraSeries Poses: #Camelpose #Wheelpose #ReversePlank #FishPose . . . . . #Yoga4growth #patience  #feelyourpower #asana #igyoga #igyogachallenge #igyogacommunity #yogaeverywhere #yogaeverydamnday #yogajourney #yogainspiration #yogagram #Namaste #balance #yogapractice #blackgirlyoga #yogainspiration #yogamotivation #colorsofyoga #love #mindbodyspirit #yoga
🐱🐱🐱 Good morning friends🤩🤩🤩Simple try today and I am really excited from down to the camel pose, this is my first attempt of it, haha😃that’s interesting. Beside, I try to do the cat cow pose slowly and subtly, to feel every single part of my spine and back, hope can move it smoothly one day.😬 . Have a great day all my friends🤗♥️ . . . . . . . . . .
Sick of my 💩 yet?! 🤷🏻‍♀️ Sorry! I’m doing a stupid challenge that’s actually really good if I would actually do the nice notes and deeds and smiles and stuff. I made my friend Grace smile last night over beers, and her me! That’s spreading some love 💕! #spreadthelove challenge if you want to join! Day 2: cow pose Day 3: cow FACE pose Day 4: camel pose Day 5: you’ll see when I go find out what eff I’m doing... Namaste! Have fun! . . . . . . Challenge hosts: @cycleofmichael @joe_lizzzzzz_yoga @yogimegs @erica.in.lalaland @spanishyogagirl Sponsors: @aloyoga @blueridgehemp #yoga #yogi #yogini #keepitreal #makeyogafun #breathe #beachyoga #mindfulmovement #meditate #allow #love #caligirl #saltair #ocean #strong #camelpose #cowfacepose #cowpose #heartopener #spinestretch #hipopener #yogateacher
💚 Opener. Camel variation. P.S. This is not yoga. This is a photo shoot where I pretend to look meditative and cool. But an actual yoga practice can allow for health in mind, body, spirit. . . . . . . . #beachyoga #beachgirl #caligirl #heartchakra #heartopener #camelpose #camelvariation #camel #breathe #mindfulmovement #mentalhealth #hearthealth #yogateacher
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