#camelpose

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Mostrarte tal cual como eres y abrir tu corazón no es fácil, te conecta con tu vulnerabilidad, con tus miedos e inseguridades. Lo increíble son todas las sorpresas que llegan al enfrentar esos obstáculos. ✨Esta semana ven a descubrir lo que sucede cuando abres tu Corazon de Guerrero!! ❤️ Te espero en MUKTI @muktiyogamty#muktiyoga #ustrasana #camelpose #confia #todoesposible #warriorsheart #forrestyoga #forrestyogamexico #dancingwithmydragon #enjoythejourney
I have learned from the stars that only an inner explosion allows them to shine. With faith, LOVE and patience, I am choosing to keep walking with an open heart. . . . #heart #opener #camelpose #yogini #yogalifestyle #love
👉 YOGA DRILL: Spinal Extension Practice. • Many of you have asked me to share some of the yoga drills I practice to help maintain the strength and flexibility of our spinal extensors as well as our legs and abdominals. 🎥 Visit my YouTube channel for real time. Link in bio 😊⬆ . ⚠This video is 2x speed up. This exercise is ideal for students with an advance back bend practice. . . 🕉 YogaYely.com . . ESPAÑOL: . 👉EJERCICIOS DE YOGA: Practica para los extensores de la columna. Muchos me han pedido que les comparta algunos de los ejercicios de yoga que practico para ayudar a mantener la fuerza y la flexibilidad de nuestros extensores espinales, así como de nuestras piernas y abdominales. 🎥 Visita mi canal en #YouTube para ver el video en tiempo real. Enlace en mi perfil 😊⬆ . ⚠Este video esta acelerado x2. Este ejercicio es ideal para estudiantes con una práctica avanzada de curvatura hacia atrás. . . . . . @yoga.vids #backbendpractice #backbending #backbend #backbendyyogis #teachingyoga #asanapractice #Yogaasana #yogatips #Yogatutorial #vinyasayoga #yogateaching #beginnersyoga #yogavideo #yogaprogress #yogafam #spineextension #practicemakesprogress #yogainspiration #yogavideos #Yogahispana #thoracicspine #camelpose #uttasana #yogadrills
Day Nine~#YogaMomsMentalHealth ~#ustrasana |#camelpose 🐫👣❤ After another long sleepless night I was stoked for this gloriously sunny and warm day on the patio with the kiddos and our toddler's excited voice hollering "me mama~my turn" to hop in(on 😂) for some heart opening asanas 🌞 😎 . 🌸Your Hosts @rhonda7873 @colleen_theyogi @mammaabuddha @sweetpotato_sarita @peaceloveyogamama . . 🌸Very Generous Sponsors @meddyteddy @buddhateas @personalhero @zendomarket @loveprayjewelry @loveandasana @boodaorganics @buddha_pants @chiuniverseyoga @vibratehigherofficial @compassionatepaws @parkerpig.goestoyoga @gogoyogakids @trackstarart . . . Pose Line Up! Day 1. Downward facing dog ✅ Day 2. Tiger pose✅ Day 3. Any inversion ✅ Day 4. Thread the needle ✅ Day 5. Bridge pose✅ Day 6. Warrior III✅ Day 7. Tree pose ✅ Day 8. Reclined hero ✅ Day 9. Camel pose ✅ Day 10. Humble warrior #9monthspostpartum #toddlermom #25monthsapart #yogamama #yogaeveryday #yogainstructor #yogateacher #yogaeveryday #myyogajourney #postpartum #mypostpartumjourney #mypostpartumbody #babywearing #babywearingmama #breastfeedingmama #babywearingyoga #mamamoves #inclusivity #mamaandbaby #momandbabyyoga #communityyoga #accessibleyoga #yogawithtoddlers #our1852farmhouse #patioyoga
I have a new found love for all the camel-y variations. I know my final pic is actually a pigeon....but because it’s always associated with camel & I really wanted to do it.....I did it 🐫 I live by my own rules 🎉 . . . Day 7️⃣ of #shrimpyourback . 🍤 Hosts: @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydonia 🦐 Sponsors: @dharmabumsactive @feetup @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas Are you in??? All you have to do to participate is to follow these easy steps: 1️⃣ Follow all hosts and sponsors: 2️⃣ Repost this flyer and tag 3 friends on it 👯‍♀️👯‍♂️ 3️⃣ Post a picture daily with the pose of the day and tag sponsors and hosts. 4️⃣ Keep your profile public so we can see your practice. 5️⃣ Stay on your level, chose your variation and be safe in your practice. We can’t wait to start!!! #yogaplay #yogaworld #yogagirl #yogacommunity #yogalovers #yogafriends #backbends #shrimps #igyogafamily #yogaasana #loveyoga #bettertogether #practiceyogachangeyourworld #kapotasana #pigeonpose #camelpose #advancedyoga #flexible #contortionist #gymnastics #gymnast #fitfam #fitgirl #booty 🍑 #mayurbackbendsprogress #yogisblossoming #bloomyouryoga #levelstoyoga 2M115
🌎Some interested yoga things shared by @yogagoals , hope all yogis like this too Double tab, follow us @richburg.jessica & tag your friends 🌈 "🙃 inspired by @ania_75 and her inversion practice 💪 what inversion are you currently working on? wearing #aloyoga " ❱❱ Love novelty yogi 👕Just check my Bio(profile) @richburg.jessica . . . . . . . #practiceandalliscoming ☀️ #bowpose #namaste 🌼#forearmstand 🌼#inversion ☀️ #sarvangasana #forearmfriday #camelpose ⚡️#forwardfold ⚡️#mindbody #yoga #yogadog #igyoga 🌈 #yogaanywhere #yogaleggings 🌼#yogalifestyle #yogajewelry#yogagear 🌈 #yogapracticenotyograperfect #yogagoals #yogagirl
MY YOGA.. It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved and free.🕊 • #yoga #yogi #yogainspiration #onlylove #love #suryamudra #ustrasana #ustrasanavariation #camelpose #yogalife #yogaeverywhere #yogalove #yogaeverydamnday #yogapractice
This is like the 6th Drop back from camel 🐪, currently in savasana on my bed posting this. I went from excited to relaxed. #savasana #camelpose #wheelpose #yogi
Hey it's @jackielyoga and I am new to yoga! Here is my #camelpose Join me along my journey into becoming a #yogi #camelposevariations
Just playing a little catch up. I’ve totally been slacking on my straddle press. So here’s my #straddlepresssunday on Monday 😂😂😂 . And I forgot who asked me how to get into the flip grip camel. But here it is. Make sure you warm up your shoulders throughly. It can be very intense!! 🔥🔥🔥 . #pinchamayurasana #pinchapress #bendyyogis #backbend #camelpose #ustrasana #hearopener #fitnessfreaks #yogis #flexibilitytraining #yogagram #yogajourney #myyogapractice #homepractice
I feel like the little mermaid when she takes that first gasp of air. . . . . . #beach #outerbanks #obx #yoga #camelpose #bendy #flexibility #flexible
Working on heart openers 💖
Being an introvert, I usually like to incorporate a lot of backbends and heart openers in my asana practice in attempt to counter my shyness. I’ve felt more introverted, quiet, and lethargic than normal lately, so I’ve been doing this even more. Heart openers actually do open our heart, literally and figuratively, and backbends can help energize and awaken us. Somewhat contrary to this, if one day I feel paralyzed with social anxiety, I include a lot of forward folds and pranayama. Creating balance is a process. Keep going, even if you don’t want to. Even if you feel like it isn’t working. It is, you just can’t see it yet. 🦋
So this last weekend was challenging for me. I know God is calling me out to share more and do more. It is hard for me to come out of hiding. It feels uncomfortable. Vulnerable. Yet the blessing of surrendered obedience meets me at the place He is calling me out to. I taught my first Holy Yoga class and there I shared this verse God gave me the night before: “We want to tell you about the One who was from the beginning. We have seen Him with our own eyes, heard Him with our own ears, and touched Him with our own hands. This One is the manifestation of the life-giving Voice, and He showed us real life, eternal life. We have seen it all, and we can’t keep what we witnessed quiet—we have to share it with you. We are inviting you to experience eternal life through the One who was with the Father and came down to us.” I John 1:1-5 What is God calling you out to do that seems risky, radical or scary? God is already there ready to meet you, steady you, and show you what living for Him really looks like - an amazing and life-filled adventure.
Vinyasa Flow tonight @ 6:15pm🌙 👉🏽 @shantivibestudio 🌴🌊🌀✨ Bring a mat & water☺️ . . . #yoga #yogaclass #yogisofinstagram #vinyasa #yogi #yogini #camelpose #ustrasana #shantivibestudio #svtribe #shantivibetribe #arizona #health #wellness #healing
Happy Monday! 💗 . Can you do this pose? . Camel 🐪 pose or Ustrasana has many benefits physically mentally and emotionally.😌 . Helps to increase flexibility in the body especially the spine. The spine needs to be stretched and moved In different positions to stay healthy. . If you stand all day or sit all day at your office, this pose helps to relieve tension. ✨ . Opens up your chest and shoulders for energy flow and clams the mind 🧘‍♀️ . . . #happymonday #startfresh #move #yogagirl #yogalove #getstretchy #energy #openup #becomemore #calm #camelpose #opentheheart #openthemind #challengeyourself #dailyhabits #stronger #mindset #belove #givelove 💕
Muddy Feet Yogis doing amazing things. #camelpose #yogisofinstagram #Repost @raychellllllllllll (@get_repost ) ・・・ How I spent my weekend. Being open, flexible, vulnerable, and seeing things from different perspectives. @muddyfeetyoga you’re the best. #ytt
New week, fresh game plan in effect. My gratitude is beaming and heart openers lately are bringing me such bliss 🌻 If you are in the #thousandoaks area on Saturday at 130pm, come check out @corepoweryogawv and try a free community class! Myself and our other teachers in training will guide you through an unheated, foundational flow 💙 #ashgreenyoga #extensionsprogram #camelpose • • • Photographer▪@kabircardenas Wearing▪@aloyoga
i am under no obligation to remain the same. i am fluid in my ability to change, and keep changing. i let go of what once was so that I can step into the possibility of what is now. - Danielle Doby. - I love Mondays. So much wiggle room for new possibilities 💕. - w e a r i n g / @aloyoga m a t / @liforme use CHELSEASYOGA for 10% off
So extra ✌🏼
Sebagai seorang yg menyenangi yoga sejak tahun 2014, aq punya keinginan utk punya satu foto maternity tp pose yoga, pengennya sih #headstand tp kostum tidak mendukung dan tanpa instruktur tentunya ga berani risiko😂😂 . . Ini juga sebetulnya sedikit maksa, tanpa pemanasan, dgn make up yg cukup tebal serta baju dan aksesoris di kepala yg hampir jatuh dr rambut gara2 pose #camelpose ini😂😂 sehingga pose nya tdk relaks tp gini juga udh senang Kali punya satu foto maternity with yoga pose💃 . . Kehamilan kedua, punya warna berbeda, tetiba mamak seneng dandan, tetiba mamak seneng skin care, kehamilan ke Dua yg tiap USG dokter selalu bilang mirip mama nya (alias perempuan)💃💃 . . Dear Dedek, tunjukkan tanda2 ya nak, mamak sudah sangat siap ini 😘😘 . . . . . . #utrasana #prenatalyoga #yogaeverydamnday #iloveyoga #igyogaindonesia #maternityshoot #maternityphotography #yogapregnant #39weekspregnant #waiting #duedate #HPL #yoga #yogalover #yogalife #yogapose #igyoga #practiceandalliscoming #practice #workout #abs #belly #namaste
I cannot hold back the passionate fire of exploration. Not only with my surroundings, but who I am within. It's a new experience every day. psa: this was a controlled brush burn #fire #firewithin #camelpose #sunshinenamaste #kangarooisland #yogalife #yoga #australianadventure #womenwhoexplore
Woke up still feeling like the world is very cruel. Reading up on current events, however important, takes the life out of me sometimes. Recent events hit close to home as I work in a school and I’m sick of feeling afraid, but nothing’s changing. It’s so important to be able to acknowledge those things but not go down the rabbit hole. I find that certain things help me get out of that, so this morning I took action and did the things that ground me - got some coffee, moved on my mat, and diffused some essential oil. I hope you know what rituals help you in times like these and that you use them when needed. Self-care is of the utmost importance. Happy Monday 💛 • really been vibing to this song, Gold Angel by @minke • • • #yogaflows #mondayflow #mondaymornings #strongstart #movementasmedicine #yogateacher #bodyintelligence #beinformed #selfcare #selfcareritual #takeyourtime #jadeyoga #camelpose #forearmstands #practiceandalliscoming #yogainspo #yogithoughts #homeyoga #aloyoga #beagoddess #brandymelville
"Our emotions are written in sand, not stone, and the waves of our practice can reshape our shores." –Anne Cushman, "Moving into Meditation: a 12-week Mindfulness Program for Yoga Practitioners" ~~~ Camel pose is my favorite back bending pose. I find it so uplifting! ~~~ One of my favorite ways to practice this pose (besides on a beach at sunrise🤗) is facing a wall with the pelvis and thighs against the wall. In this position, the wall provides helpful feedback for keeping the thighs vertical and for segmentally extending the spine up and back into the back bend. ~~~ Camel pose, including the wall variation, will be featured in Monday evening’s back bending class. ~~~ My Yoga Tune Up® class schedule this week: ~~~ Monday 5/21/18 10:15 am Twisting Poses 5:30 pm Back Bends ~~~ Wednesday 5/23/18 10:15 am Downward Dog Tune Up 5:30 pm Floor Flow + Sit to Stand ~~~ Classes are held at Thorpe Fitness Center on Carlisle Barracks. Join me and feel better in your body💫 ~~~ 📷 by @dezign_horizon ~~~ #arcuriyoga #yogatuneup #camelpose #livebetterinyourbody #yoga #mobilityeveryday #movemore #carlislepa #carlislebarracks #mwrfitness #veganyogi #dezignhorizon #dezign_horizon
Monday here we go! Setting new goals as we achieve older ones and evaluate current events ✅💪🎱 Just remember it is not so much the destination but more the journey - if you are afraid of failure, then you are not ready for success ! 💫 #yogisstretchmonday with awesome hosts @arcierojoe @adam_earthdominion @t_om_ma_h This is 🐪 #camelpose ~ my favourite #heartopener ❤️🙏🏼🧘🏽‍♀️ #ustrasana #entrepreneurwisdom #yogimumpreneur #yogastretch #yogalove #mondaymania #seedsofsuccess #justdoit
Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow - Koi Fresco 🌟 . Fell on my head a minute after this moment, trying to lean back too far. But that’s ok because failures allow us to get back up and do it again, with better knowledge that leads to success. 💯 . . Mat: @mymantrastyle use mizpz15 for discount ✌️ . #inspirationalquotes #yoga #yogafam #yogi #yogagirl #yogisofig #yogaeverydamnday #yogadaily #instayogi #yogainspiration #yogachallenge #yogajournal #ashtanga #vinyasa #sexyafyogis #crazysexyyoga #fitchick #fitnessmodel #fitness #motivation #yogamom #fortyisthenewtwenty #yogaover40 #fitmom #fitgirl #fitfam #sixpack #beautifulgirl #strong #camelpose
"This is a wonderful day. I've never seen this one before." #mayaangelou 🌅 Day 9- #YogaMomsMentalHealth #camelpose #ustrasansa Hello Monday. Good morning to you! Opening to a new day. In one of my favorite poses. Full of gratitude for life because a grateful heart is a magnet for miracles. And who doesn't want a few miracles on a Monday morning?!? Wishing you a good day ahead! Journey on... with love & light ♥️🌅✌ * * 🌸Your Hosts @rhonda7873 @colleen_theyogi   @mammaabuddha   @sweetpotato_sarita   @peaceloveyogamama  . 🌸Very Generous Sponsors  @meddyteddy @buddhateas @personalhero @zendomarket @loveprayjewelry @loveandasana @boodaorganics @buddha_pants @chiuniverseyoga @vibratehigherofficial @compassionatepaws @parkerpig.goestoyoga @gogoyogakids @trackstarart @myyogachallenges  @challengethyyoga @quantumyoga  @igyogachallenges #mondaymotivation #MayYogaChallenge   #yogachallenge #yoga #yogapose #heartopener #grateful #yogagirl #yogini #iloveyoga #IGYoga #instayoga #yogamom #singlemom #over40 #fitover40 #physicaltherapist   #yogastrong #yogafit #myyogalife #picofthemorning #instapic #yogapic #pic #love
Get your own back in backbends How to 🐪 🐪🐪throwback 📷 by @1_2_fiyogi. She says keep those legs 90degree #camelpose #bikramyoga #whatismondayblues ??
Posted this photo on my instastory yesterday and many were impressed with my flexibility. Of course, some thought it's just meh. Some even asked me "how did you fold yourself into a BOX???" . . I always thought I am a #yoga beginner but the instructor told me to advance on my yoga skill since I have the strength and flexibility. I appreciate her effort in encouraging and providing me proper guidance. Here I am with my #camelpose 🐫 . . #eggiexfitness #fit #fitness
I am currently under construction, thank you for your patience. #paripurnaustrasana #ustrasana #fullcamelpose #camelpose #yoga #flexibility #stretching #aerialist #acrobatics #circus
우울함을 달래주는 사진💓 옆에 님들이 없으니 너무나도 허전했다. 나의 수련이긴 하지만, 한 공간에서 우리는 옆사람의 에너지에 참 많은 영향을 받는 것 같다 #에고폭발의현장 #벌서는거아님 . . . #daily #rainyday #window #yoga #yogini #backlight #silhouette #practice #backbending #ustrasana #camelpose #urdvadhanurasana #spandayoga #suryeonstagram #일상 #데일리 #힐링 #실루엣 #요가 #요기니 #백밴딩 #후굴 #우르드바다누라아사나 #아치자세 #낙타자세 #귀요미들
Guten Morgen! Heute ist ja ein Feiertag und nachdem ich ein bisschen ausgeschlafen hab, gab es gleich eine Runde Morgenyoga. Jetzt kann der Tag mit einer großen Hunderunde beginnen... Was macht ihr heute? Voll was vor, oder eher gemütlich zuhause? :) #yogalover #yoga #yogalove #yogapose #yogalife #yogini #yogatime #yogadaily #yogaaddict #yogagirl #yogapants #yogainspiration #yogadeutschland #yogaflow #yogabody #fitness #vegansport #yogafit #yogagram #yogaeveryday #yogapractice #yogagermany #workout #asana #yogaeverydamnday #yogachallenge #camelpose #sports #fitfam #fitgirl
Nouvelle semaine ou fin de week-end, je ne sais plus😁 Qu’importe, c’est yoga qu’importe le jour! J-2 pour découvrir la Grèce, et pratiquer plusieurs heures par jour avec la retraite organisée par @aria.official 😍🤸🏻‍♀️
Happy Monday! If there’s such a thing! Day 6 #shrimpyourback #camelpose I’m a day late 🙈 yesterday was so busy with teacher training I didn’t get time to hop on instagram.. This camel variation seemed like a great idea when I saw it so beautifully posed by another yogi but on reflection it looks like I’m about to fall over 🤣 I promise I’m stable 🙌🏻 Gorgeous shrimpy hosts @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydonia Sponsors @dharmabumsactive @feetup @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas . . #yoga #yogachallenge #yogacommunity #yogaoutdoors #sunshinedays #bendyourback #ustrasana #yogalife #myyogajourney #letsstartyoga
Why handstands? @joshkrameryoga walks us through some of the benefits of the Instagram community’s favorite inversion: “Handstands strengthen your wrists, stabilize your shoulders and core, improve your balance dramatically, and have a range of health benefits like improving circulation and respiratory issues. The benefits go much deeper than the physical. Finding balance on your hands takes you into the present moment. When you learn to find stillness while upside down, you free yourself from the distractions of the outside world and it becomes truly meditative. Like the waves of the ocean, rough and turbulent on the surface, there is always stillness to be found beneath the churning waters. Where are you in your handstand journey? #SunYoga @Sun.Yoga.Life for more. . . . . . . . . . . . #kakasana #yogakids 🙏🏻#backbends 🙏🏻#yogaposes ❣️#yogamotivation ❣️#yogawithadriene 👌🏻#yogahigh #hollowback #forearmstand 🤗#ustrasana 🙏🏻#kapotasana #instayogi 🙏🏻#inversionsmakeyouhot #yogainstructor #yogagirls #peacockpose #prana 🙏🏻#camelpose #yogamama #forwardfold #yogabums #bowpose #scorpionpose 🤗#garudasana #warriorpose #hanumanasana 🙏🏻#yogacommunity 👌🏻#forwardfold #pinchamayurasana
Part two of an infinite number of parts. Or maybe say, three. Part two of three. Parts. Some moving and a diagonal stretch camel I thought would feel nice. It did. . . . . Let’s just enjoy this until Jay Zee makes me take it down. #whattheygonnado ⬅️ is the name of the song. Remember The Blueprint 2? Jay, Pharrell, Sean-uh Paul & more! What life choices (mistakes) were you making when this was first on the airwaves? 🤔😏 That’s 2002 for you youngsters. I was technically “grown” then. Technically. In actuality... [Trails off.] #blueprint2 #thegiftandthecurse
Self - discipline is a key ingredient to success. ... if u keep practicing there is no impossible you can accomplish your goals, no matter how long does it takes... it will come 🙋‍♀️🙋‍♀️🙋‍♀️ . 👧👱‍♀️ @rosahandoko @melindamargaretha . . #yoga #yogapose #yogaclass #yogalove #yogalife #yogaaddict #yogaeverydamnday #yogawithfriends #yogasemarang #partneryoga #ustrasana #camelpose #sirsasana #headstand #semarangyogakelas #semarangstudioyoga #yogawithpaulinawang #paulinawangsyogastudio #studioyoga #studioyogasemarang #studioyogaindonesia #backbend #inversion #igyoga #igyigafam .#igyogaindonesia #yogacommunity
We’re all searching for it, yet what we forget sometimes is that happiness is an inside job. It’s beautiful if another can elevate our happiness, but if we’re solely relying on them to feed us this wondrous sensation, that is a heavy responsibility to put on them and an expectation that often leads us to disappointment with our constant “needs.” Our happiness is our own responsibility, and can be deeply felt when we unlock our own chains and set ourselves free. _ #heayourself #retreatlife #bali #mayallbeingsbehappy ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @beebosnak #travellingyogi #asanapractice #yogachick #kidsyoga #camelpose #yogas #thisisyoga #yogapantsfordays #yogamovement #grasshopperpose #flyingpigeon #ashtangastrong #rocketyoga #yoginspo
If you practice yoga as much as you say why are you still fat? Maybe you should stretch less and do a little more cardio🤯. I’ve received a few DMs like this this month this comment being one of the harshest. Some people are “kind”. Suggesting a diet change or new way to practice. Most are not. But that doesn’t get to me like it used to. I’ve spent time learning how to love this body. I didn’t always though- it’s been years in the making and I’m still working on it some days. When I was 18, my prom dress was plus sized. When I was 22, I was wearing an XS and had a 6 pack while cleaning 6000-12000sq feet of houses a day 5x/week plus my practice. I’ve watched my body shrink and then grow again, finding new strength along the way. So what if that 6 pack has been replaced with something a little softer. Do the fact my thighs touch again make me any less deserving of love and kindness? Hell no! You don’t have to be a certain size or number to be a beautiful person. That comes from within. That person sending you hate about your size clearly has something they have to work through themselves still. I always try to meet these people with kindness- hate only breeds hate. It can be difficult but it costs nothing to be kind and could be just what the person receiving it needed. So here’s to all the people of all shapes and sizes who are shamelessly learning to love themselves for everything they are in this moment. It’s one of the hardest things you may do but definitely so worth it. ➵ #loveyourbody #loveyourself #yogaisforeverybody #snowga #yogalife #yogaeverywhere #feeltheyogahigh #camelpose ____________________________________________________ Awesome image! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @getfityogagirl #acroyoga #vrschikasana #igyogacommunity #uttanashishosana #partneryoga #yogaoutside #yogapants #beginneryoga #asana #yogitoes #yogatribe #worldofyoga #cltyoga #ekapadasirsasana #bowpose #lolasana #yogaover40 #austinyoga
Heart opener because I'm ready for this week and the goodness I'm projecting (and believing) it will bring! #day20 of the @hot8yoga #30daystr8 #challenge #heartopener #camelpose #ustrasana #yogaeverydamnday #sweat #newweek #newstart #goodweek #30daysstraight #30daysstr8 #yoga #hotyoga
Tomorrow is Day 9 of #YogaMomsMentalHealth and we bring you #camelpose Check out my awesome cohosts for more inspiration. ❣ ______ Despite the existence of effective treatments for mental disorders, there is a belief that they are untreatable or that people with mental disorders are difficult, not intelligent, or incapable of making decisions. This stigma can lead to abuse, rejection and isolation and exclude people from health care or support. Within the health system, people are too often treated in institutions which resemble human warehouses rather than places of healing. _____ . . 🌸Your Hosts @rhonda7873 @colleen_theyogi   @mammaabuddha   @sweetpotato_sarita   @peaceloveyogamama  . 🌸Very Generous Sponsors  @meddyteddy  (yoga bear)  @buddhateas   @personalhero @zendomarket  (my leggings) @loveprayjewelry @loveandasana  (My tank top)  @boodaorganics @buddha_pants   @chiuniverseyoga  (Our yoga mats)  @vibratehigherofficial @compassionatepaws @parkerpig.goestoyoga   @gogoyogakids   @trackstarart  . . .Rules To Join: 🌺Repost this flyer and tag some friends to join you. 🌺Follow all hosts and sponsors & tag them in all of your posts 🌺 Make sure your profile is public so we can see your posts. 🌺Use the hashtag #YogaMomsMentalHealth  in all your posts and tag us all . . ____________________ #MayYogaChallenge  #yogachallenge #mentalhealthawareness  #kidsyoga   #yogakids  #familyyoga  #yogaeveryday   #yogalove  #momandme   #yoga  #igyogis
HONESTY HOUR: I FLIPPED OVER FROM CHINSTAND A FEW DAYS AGO. yup that thing everybody’s afraid of, happened. 🙈 the inside of my lip is bruised and my nose hurts a bit but otherwise i‘m totally fine. i don’t really remember much. i wasn‘t warmed up and i was frustrated and decided (without thinking!!!!) to kick up. i just remember there being too much momentum and losing balance and i was like ”fuckkk my neck“ and then i was on the floor and my lip hurt. 😅 apparently i fell to the side, there’s even a picture because i had the remote release in my hand (i’m gonna share it in my story) 🙈 so what can we all learn from this? DO NOT KICK UP INTO A CHINSTAND. ALSO DON’T KICK UP INTO A HEADSTAND. DO YOU HEAR ME?! all the inversions where the neck is involved, especially these two are to be attempted with control and not using momentum. i obviously know this as a teacher. but that day my ego got the better of me because seriously if i think about it, i wouldn’t EVER tell someone to kick into chinstand. just no 🤦🏼‍♀️ it forced me to take a step back and think about some things. no more stupid decisions made out of frustration and more listening to my body. some days i‘m too tired for inversions, gotta accept that 🙏🏼 have a lovely tuesday everyone and let me hear your thoughts. 🙏🏼 #yogawithbettina #chinstand #backbendlove ____________________________________________________ Awesome image! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @l0stkitten #yogatherapy #ashtanga #camelpose #yogaeverywhere #yogalooksgood #balancedyogi #yogisoul #yogisofcolor
Maybe life is just about finding something you enjoy and doing that thing over and over and over 🍃
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