次回のクリニックは3/1 (木) 後屈 8:30-12:30 • 3/6 (火) 前屈 8:30-12:30 • 3/7 (水) ツイスト 8:30-12:30 • 3/13(火) アームバランス8:30-12:30です。
I詳細とお申し込みは @yogaworks_jp までメールください。
🇺🇸200-hour grads: Come refresh and deepen your knowledge of backbends in Thursday’s asana clinic.
Here I’m using a suggestive hands-on assist to encourage a student to create greater extension in her thoracic spine. What limits thoracic extension? Think about the shape of the thoracic vertebrae. Also consider soft tissue restriction: What body areas need to be opened in order to permit greater backbending in the upper back? This four-hour workshop is part of the ongoing @yogaworks 300-hour teacher training in Tokyo. Upcoming clinics: Thursday 3/1 Backbends 8:30-12:30 • Tuesday 3/6 Forward bends 8:30-12:30 • Wednesday 3/7 Twists 8:30-12:30 • Tuesday 3/13 Arm balances 8:30-12:30 #ytt#yogateachertraining#tokyoyoga#backbend#backbends#ustrasana#camelpose
Sometimes we wear the exact same outfit.
@veronicalombo and I just wrapped up a marathon of teaching in Cologne and Bologna, and now we’ve got a few days ahead of pure vacation.
When in Rome, we shall do as the Romans do... which I can only assume includes eating everything and wearing matching uniforms.
📸 PS: This photo was taken not in our current location of Trastevere but rather in Cologne by @hotyogapanda , multitalented photographer/yogi/owner of @hotyogakoeln. Thanks, Christoph!
Illuminate your soul. 💫
We’re bringing back the Intro & Re-Intro Hot Yoga Month, just for the month of March. ✨$45 if you’ve never been to the studio, and only $95 if you have. Current class pass holders can put passes on hold for this.🙌🏻 Purchase by Feb 28. #beilluminated#yyc#yychotyoga
**For Hot Yoga and Yoga Sculpt classes only. Limit 1 class per day. Cannot be combined with other offers. Taxes additional. Pass expires Mar 31 and cannot be extended. Other conditions may apply.
A rush of energy. Rising up. Bursting sensations.
My latest piece is inspired by moments in my yoga practice where I was able to allow waves of emotion to flow through me. Moments where I went from energetically holding on to truly letting go.
My mat is a space where I have experienced both beautiful love and intense heartache. Through my yoga practice I have found immense healing and spiritual connection. After losing two of my best girlfriends, my heart felt shattered and closed off not just to the pain but even the love around me. Yoga helped me release the grief that once consumed me and helped me to experience joy again.
Camel pose is an asana that has triggered this release for me many times before. It’s both challenging and freeing at the same time. Through colour and movement I wanted to capture the multitude of sensations that show up.
For me, this pose can lead to feelings of lightness and expansion, as if I have made a little more room inside for self-love and compassion.
This painting encompasses the internal beauty that is revealed as we fully surrender and open our hearts.
This is a special one to me and I am sure it will find the right home where it will be loved.
The original painting is getting custom framed and will be available for sale in 2 weeks. If you are interested in the original please reach out to me now, as I feel this beauty will go fast!
In the meantime, I am now taking orders for high quality Giclee Prints!
24” x 30” Giclee on stretched Canvas $375
16" x 20" Giclee on stretched Canvas $175
8" x 10" Giclee print on Enhanced Matte $40
*My online shop is: www.janetparsons.shop
If you would like any other sizes or formats please private message me 😊 #janetparsonsfineart