The brand name “bebe” was coined back in 1976 after the infamous line in Shakespeare’s Hamlet, “to be or not to be” – bebe is the essence of being.
bebe is hip and “fast fashion” designed for romantically playful, sexy and confident women – delivering the hottest and newest fashions at great prices. bebe’s signature look of chic, sophisticated and body conscious fashion is the ultimate expression of her own style.
bebe is about attitude, not an age. It’s about a mindset, not a stereotype. bebe is a true original…always defining what’s now and what’s next.
We had a lovely couple from Chile come visit yesterday.
They weren’t really a couple. They were related but their English wasn’t so good so I didn’t really get the full story.
But the lady works in a nursery in Chile about half the size of ours. The nursery employs 10 ladies. She has a brother that lives in Woodbine so they have come to visit him.
They wandered around for about 30 minutes and they kept saying how beautiful we are and how healthy the plants looked. They certainly looked more like tourists than tourists but now that I think back I didn’t see them take any photos.
I took one of them though.
We had a laugh despite the language barrier.
We liked each other.
3 hours ago031
Why we love it (other than it tastes so good)
• Can be prepped ahead of time
• Contains all the macros
• Easy to adapt based on what you've got in the fridge
• Basic cooking ability required to put together a delicious meal
What you need - some veggies, nutmeg, ricotta cheese, parmesan cheese, tomato puree, onion, garlic.
1. Pick 2 or 3 vegetables that can be sliced and grilled/cooked in a dry pan (we used eggplant and pumpkin). Slice them and cook them. Cook up a lot, what you don't use in this recipe you can toss through salads or eat with other meals.
2. While the veggies are cooking, in another pan cook up some onion and garlic till fragrant and add some tomato puree. RUNNING low on time, buy a good pre cooked stir through (we like the Mutti brand). Nearly done, get ready to assemble
1. In a baking dish, spray the base with some oil & place some of the tomato to line the tray.
2. Line the tray, layer by layer, alternating with vegetable, tomato puree, ricotta, sprinkle of parmesan, shaving of nutmeg.
Repeat the layering until you have filled the dish or run out of vegetables.
Place in the oven on a moderate heat and bake for 20 minutes.
Let us know how you go.
Meet Lou, George (and you know old mate Gino). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those playing at home. Lou (left) is the proud owner and client.
George (middle) is our Earthmoving Operator for Terra Civil.
And those who don’t know Gino (right)... he’s the Icon owner and a Master Builder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊NEW LISTING : 16 Weemala Crescent, Rostrevor. 🏡 Welcome to your own private sanctuary 👌🏻This 5 bedroom, double brick beauty grandly sits in an enviable location. Complete with a tranquil outlook, serene views, fireplace, sparkling in ground pool you just can’t go wrong. Your new family home spans across 3 levels of spacious living on a sizeable allotment of approx 1117m2 of prized Eastern suburbs real estate. Check out the link here for further information on this fantastic buy 👉🏻 www.realestate.com.au/property-house-sa-rostrevor-127642414
Jase is one of our senior trainers at PPT, a fat loss specialist, and our resident safety inspector!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone who's known Jase since he's started at PPT would know how far this guys has come as a trainer. Jase has always had a head for training, but he now has a voice for it as well!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Consistently, @jasonholman680 produces results with his clients! Through a combination of his unrelenting passion for personal growth, and being a stickler for perfection in technique, Jason is your got to guy when it comes to all things fat loss and health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Jase, you're a legend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
17 hours ago271
Metafit in the rain tonight!
Today I enjoyed a kid free day and went shopping with the girls. I hate shopping as it never feels great looking in the mirror in those shops. I usually feel down after leaving. But with their help I found a great outfit to wear on Saturday night.
Tonight's session helped me overcome those negative feelings. I felt strong. I did the workout so much easier thanks to consistent training over the past few weeks. I jumped higher, planked longer on my toes and my squats felt easier. I finished feeling stuffed but happier at how capable my body is, regardless of how it looks right now.
I'm looking forward to wearing my new outfit on the weekend and rocking it with confidence. What are you doing this week to embrace your body as it is now?
🍔🍔BURGER OF THE WEEK🍔🍔
🐔🍗🇰🇷🇰🇷KOREAN FRIED CHICKEN Burger🇰🇷🇰🇷🍗🐔
Korean fried chicken
Korean red pepper sauce
Topper: Korean fried chicken bites 💥⚡️️💥⚡️️💥⚡️️💥⚡️️💥⚡️️💥⚡️️
Available Mon-Friday for Only $15 with Fries 🍟 😱
Did your printer stuff up the spelling on your printed product ?
If we do this and hey nobody is perfect we will replace it at no charge even though you approved the proof. Does your printer do that ?
If not call us at Minutemanpress Campbelltown to find out what great customer service printer is all about.
or email us on email@example.com
You'd think being summer that we'd be all 'short sleeves and shorts' but noooooo. The aircon is on so low that it feels like there's a winter blizzard.
Anyone else feel like Anna in their office?
#FAQ : What is an ‘aged’ #beef ?
Aging improves the tenderness and eating quality of meat.
Dry-aged meat (the beef carcass is hung for a certain period) has distinct flavour characteristics (nutty, buttery flavours). The cooked texture of dry-aged beef retains a level of firmness while being very tender.
Wet-aged (vacuum packaged) meat produces a tender product, with mild or little flavour development. The cooked texture of vacuum packaged steak is a little softer due to higher moisture content.
Starting out on your health and fitness goals can be hard!⠀⠀⠀⠀⠀⠀⠀⠀⠀
We know how you feel...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recently @sospersonaltrainer has taken on a new training challenge with the team down at @graciejiujitsusmeatongrange. Through this, he's found himself in the same boat as many of our clients when they first head in.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in our bio to read the full blog.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A pic we took while on our way to a caring kid home visit in South West Sydney this week.... Did you know we do home visits when we assess caring kids and their families? So excited to extend our services to this region. Hope you spotted the ‘koala crossing’ in the pic 😃 Click our website in the bio for more info....