Spiced Caramel Cappuccino Keto Approved
Hints of fall make this simple blender cappuccino not only nourishing to your body, but downright delicious.
8 oz coffee .5-2 tsp Apple Pie Spice* see notes in instructions
1/4 tsp caramel extract
1-2 doonks stevia extract powder to taste
1.5 TB collagen powder
1 pinch pink salt optional
2 TB Half and Half** see variations below
Put all ingredients in blender and mix for 10-12 seconds, until frothy. If you prefer, mix it right in your mug with a stick (immersion) blender. Enjoy!
Recipe Notes *If you are adding the Apple Pie Spice to your coffee grounds, use 2 tsp for a full pot or 1 tsp for a half of a pot. If you are adding it to the coffee after it's brewed, I like a 1/2 tsp for an 8 oz cup. **With 2TB or less of half and half, this is a THM FP recipe. If you'd like to make it a Deep S or Keto treat, use grass-fed butter or ghee and MCT oil instead (I use 1/5 tsp butter and a splash of MCT). If you're a Paleo follower, use ghee not butter, or leave it out altogether and increase MCT oil amount. Also for Paleo, use an approved extract.
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