#carbs

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🤔Smoked Salmon and Eggs for me this morning...but what’s that underneath???🤔 - 🤓Just putting a little more substance behind our 500kcals vs 500kcals post yesterday. - 🥑If you enjoy salmon, eggs, spinach and avocado then #itsfine . It’s an extremely nutrient dense meal and will contribute massively towards improving your health. - 🥔But, if your not enjoying it and fancy some carbs then remember #itsfine . Eating it because you believe it’s going to enhance your weight loss is something you need to move away from and if you are restricting carbs to hit your goals you just don’t need to. - 🍠Underneath here is a sweet and white potato rosti with carrot, and it was delicious. - 👩🏼Dietitian Jen says...👩🏼 - ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ - “It’s important to make sure that when you choose to reduce your intake of certain foods such as carbohydrates you need to be mindful of how you will replace any nutrients lost.” - “Both varieties of potatoes contain a good serving of vitamin A, C, and fibre. You also benefit from a mineral boost of iron, potassium and magnesium!” - “Let’s not forget carrot either! Rich in B vitamins and anti-oxidants. Like potato’s they also contain a bunch of minerals like copper and calcium.” - “Remember If you’re choosing to restrict your carb intake because you believe it’s the only way you will lose weight then you have been misinformed. There are a variety of approaches you can use and it’s important you pick the one the enjoy most. If that includes carbohydrates within your calorie requirements then you will still lose weight!” - ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ - 🙌🏻A healthy mix of both meals will ensure you get a healthy balance of all the vitamins and minerals you need, and having either one equating to same calorie amount won’t result in a better or worse weight loss - trust us.🙌🏻 -
We were a bit apprehensive going all inclusive at our hotel in Turkey... but so far been pleasantly surprised with the choices. Always room for improvement but enjoyed everything so far! #vegan #vegans #vegano #whatveganseat #veganfood #food #crueltyfree #meatfree #dairyfree #vegantravel #vegansofig #vegansofinstagram #meatless #plantbased #vegansofinstagram #diet #veganlife #veganholiday #veganbreakfast #protein #fitness #health #holiday #travellingvegan #carbs #macros #fat #nutrition
Vyrazam do obchodu a vymyslenych asi 30 veci co chcem varit a piect🤦🏻‍♀️😂 Ale samozrejme, treba dojest vsetky zvysky a vymysliet co s nimi, nech to v chladnicke nestrasi. A toto je presne taka ta miska vsehochuti. Cierna sosovica, lucina salatovy syr, avokado, susene masko a rajciny. Cele staci dochutit limetkou, koriandrom, troskou soli a vuala, ono to je vlastne dost dobre! Zastupenie sacharidov, tukov a aj bielkovin, zarucene dobra kombinacia 🍽 . . . . . . . . . . #mealprep #foodprep #mealplan #mealprepideas #mealprepdaily #mealprepping #foodbox #macros #calories #flexibledieting #nutrition #myfitnesspal #fatloss #gains #fitnessmeals #iifym #girlswholift #foodporn #fitspiration #dailyfood #healthy #tasty #healthyfood #proteins #carbs #balance #fitclan #dnesjem #fitnessrecepty
💥Nutrition💥 I often get asked what & how much I eat daily so I took pics to show you 👍😊 1️⃣ 7am... Smoothie with half an avocado... handful of spinach... teaspoon of almond butter... scoop of whey protein (any flavour) handful frozen berries & water (approx 350ml) 2️⃣ 10.15am (post workout) Banana & protein shake 3️⃣ 1pm Protein flapjack 4️⃣ 3.30pm Beef biltong & sugar free jelly 5️⃣ 6pm Salmon... broccoli... Mexican basmati rice 6️⃣ 9pm Proats... porridge oats... scoop whey protein (any flavour) & water I don’t have exactly the same every day but do stick to similar guidelines 👍 I also ensure I drink at least 3 litres of water... plus I usually have 3 black coffees & 2 green teas ☺️ #nutrition #dailyfood #mealplan #foodideas #cleaneating #protein #fats #carbs #eatclean #getlean #eatsleeptrainrepeat 💪🏻
Guten Morgen zum Wochenende 😍 Ich glaube ich hab ein neues Lieblings-Frühstück 😁🍫 Süßigkeiten zum Start sind wohl immer eine gute Idee 💁🏼‍♀️ Habt einen schönen Tag 😃 #frühstück #haferbrei #schokolade #zartbitter #porridge #vegan #breakfast #granatapfel #liveitliftit #whey #studentenlife #haferflocken #oats #foodblogger #fotd #carbs #protein #startyourdayright #haferflocken #oatmeal #porridgeporn #healthycarbs #haselnuss #foodoftheday #lecker #flavdrops #gutenappetit #veggie
CACAO PORRIDGE, FRAGOLE, PESCA E YOGURT🍓🍑 . . Buona mattina🌞 Anche il sabato ci si alza presto, tra poco andrò a dare ripetizioni a una ragazzina di prima liceo. Credo che dare ripetizioni sia il lavoro maggiormente pagato all’ora per una 18enne 🤣, ma lasciando stare i soldi, farlo mi permette sempre di ripassare argomenti meno recenti e di divertirmi. Qual’ è stato il vostro primo ‘lavoretto’ retribuito?😌🔝 . . . #icedfruit #🥣 #porridge #oats #oatsforbreakfast #colazionelight #healthyfood #senzazucchero #eatclean #diet #fitcook #fitbreakfast #fitchef #dolcisani #healthyfoodporn #eatwell #fitfam #eatwell2018 #poweredbyplants #foodie #carbs #wakeupwell #balancedliving #eattogrow #porridge #refuel #porridgeporn #oats #loveoats
First time weighing in at 53kg 💪🏼 So stoked!! . Sorry bout the feet . . #protein #fat #carbs #training #thepump #pump #hungry #bodybuilding #obeast #hashtag
This picture probably sums up why I struggle eating on plan while in France. Bread and cheese 🙈 I love to eat both even when I’m in the UK but in France the baguettes and the cheese, especially brie is just so good. Not a great excuse as to why I ended up completely off plan yesterday but off plan days happen! Drawn that line and on plan today though 🙌🏽 #weightwatchers #weightwatchersuk #ww #wwuk #wwflex #mywwflex #wwvegetarian #smartpoints #vegetarian #weightloss #weightlossjourney #weightlosstransformation #fattofit #fitfam #fitfamuk #healthylifestyle #healthyfood #foodblogger #foodporn #baguette #carbs #cheese #brie #france #paris #pauls #paul
"La colazione è il pasto più importante della giornata: ti dà energia, vitalità, concentrazione, e se fotografata bene almeno 50 like" 😂 ⚪Fette Biscottate integrali con Philadelphia light e burro di arachidi Crunchy @prozisitalia 🍯 ⚪Fico d'india ⚪Caffè ☕ #breakfast #breakfastoftheday #goodmorning #fit #fitness #carbs #fruit #fichidindia #philadelphia #fettebiscottateintegrali #coffee #popart #burrodiarachidi #crunchy #peanutbutter #prozis #healty #recipe #healtyrecipe #foodaddict #foodlover #food #colorful #autumn
Always be you! Do not let anything or anyone kick our confidence! 💪🏻😏 • As long as you are sure in yourself your life will be full of colourful emotions! Be you and accept all your colours: bright or dark. 🖤💛🧡❤️💜💙 • Colour your bowl in colours of your emotions: • oats + @amazinggrass Superfood protein Peanut Chocolate Flavour 🥜🍫 • @alpro Coconut Soya Yoghurt 🥥 • fresh raspberries and blueberries 💙💗 • no sugar chocolate 🍫 • @waitroseandpartners cashew nuts • Tahini paste 💛 • @sweetfreedomuk Choc Shot • cinnamon • #acceptyourself #emotional #beyourself #makeithappen #buildinghabits #habit #breakfastrecipes #mindfuleating #fuelyourbody #healthybreakfast #balancednotclean #nutrients #balanced #peanutbutter #protein #balancedbreakfast #healthydiet #carbs #protein #fats
I want #pancakes life is joyful when you have syrup, butter and #carbs in your #life just sayin!
Hola insta Le plein du réservoir est fait ,🤗 et pour me préparer à la séance haut de corps qui m'attend avec @nanou_pi.r j'ai bien chargé 😍😋🏋️🏋️ Recette: •45 gr farine de riz complet •2 œufs •1/2 banane écrasée •pointe sucralose •2 carres de chocolat 75% •1 poignée de framboises Dans des emportes pièce à la poêle a feu tranquille Topping : •fromage blanc •puree de cacahuète Et c'est le feu d'artifice 🎐🎆 Y a plus qu'à donner maintenant 💪 Bon week-end tt le monde #petitdejeuner #nutrition #breakfastlover #fitgirls #healthychoices #fitfrenchies #fitfam #fitstagram #nevergiveup #strongirl #musculation #teamshape #musclefood #instafit #fitfood #carbs #highprotein #shredded #fitnessaddict #foodpost #foodphoto #pictureoftheday #instafood #fitness #reequilibragealimentaire #preworkout #mangersain #teamcostafitness #workhard
Choose wisely this weekend, no one likes to feel bloated 🤰🏼 . Whether it’s 10lbs or 10 stone you need to get rid of, your health or your reflection that’s worrying you, let me help you regain your inner sparkle this Festive Season ✨ . Book now online for your Consultation at: cwpcoventry.booksy.com Or Message for more details; . Sarah Francis Award Winning CWP Consultant - Cambridge Weight Plan Centre Coventry —————————————— • Mobile: 07738266520 • Email: sarah.cwp@hotmail.co.uk • Facebook: http://www.facebook.com/CWPSarahFrancis • Instagram: @cwpsarahjanefrancis • Twitter: @cwpsarahfrancis ————————————#CambridgeWeightPlan #WeekendWillpower #SaturdaySilly #SlimmingWorld #FeelGoodNaked #CWP60Day #CWPFamily #BeforeandAfter #WeightlossGoals #Type2Diabetes #CaloriesBurned #WeightLoss #CleanEating #Nutrition #Carbs #LowGI #Obesity #VLCD #Health #PCOS #Memories #Photos #BalsallCommon #Kenilworth #Coventry #Bedworth #Nuneaton
Nine important points about weight loss. ⬇️ - 1. Food is omnipresent in a western world. It is everywhere. - 2. The human body requires energy to survive (calories) and given the readily available sources it simply isn't going to ignore the fact it's there however hard you try. It will send every conceivable signal and message it has to tell you to eat. - 3. You put the body in a bIg caloric deficit there are probably only two ways you will successfully lose weight (success is losing it and keeping it off). A) You develop an eating disorder or B) You move to somewhere where food ISN’T omnipresent. - 4. Implementing a large dietary restriction means it's only a matter of time before you consciously or sub-consciously binge on food. If you impose specific food restrictions then this doesn't just become caloric binging but specific food binging. - 5. If you eat 1000k/cal a day yet your body requires 2000k/cal your body cannot mobilise enough fat to handle the deficit so it will break down a high ratio of protein (metabolically active tissue) to compensate. You will lose metabolically active tissue over the years. Its a slow process but one that inevitably happens. Yo yo diet for several years and this will start to play a role. - 6. The body can handle marginal deficits created by diet and/or exercise. Cravings and signals to eat are manageable and sustainable. Go overkill on either and point 5 comes back into play. - 7. Fat loss IS slow and there is VERY little you can do to speed it up significantly. So take the proverbial patience and consistency pill and you'll get there. - 8. The more body fat you have generally the higher ratio of fat your body will use as fuel. There is however a correlation with excessive desperation alongside excessive weight for many. All the above points become more of a factor because of this. See point 7 - 9. If you start to note irregular or disordered eating patterns when dieting you've probably gone overkill on exercise and/or dietary restrictions.
Day 2 vs day 10 👙 10 nights away: 🍲 ate a bit too much 🍹 drank a bit too much 💷 spent waaaay too much (🍟🍻) ❌ regret absolutely nothing Might be a bit (a lot) fluffier than when I went, but eating a lot and taking a break from training is exactly what I needed ☺️ Back to it next week, with fresh goals and no pressure 🙌🏼 (Ignore that mongy face 🤦🏻‍♀️) • • #chunkybutfunky #fluffy #abs #byebyeabs #weightgain #healthy #training #strongnotskinny #strong #strongwomen #girlswholift #fallinlovewithtraining #holiday #relaxed #stillpale #rest #refuel #listentoyourbody #goals #freshgoals #fitness #fitspo #instafit #aesthetics #carbs #allthefood #greece #kefalonia #greekfood #gyrosislife 🤤
We're 1 DAY OUT people!!!👊 - Time and time again I always make sure to stick to my select few brands! Through guidance by @asylum.iron and personal research. As if you want to beat the best and achieve the best, you gotta do reasearch. You gotta go for quality supplements that DO what they say on the tin. No bullshit. - Ive been adding "Assimilation" which is a Glucose Distribution Agent by @mutageniclabz A very unknown supplement with massive potential when achieving a desired goal. - It helps the body redirect glucose toward your immediate energy needs and away from fat stores. And helps with: Optimisation of blood glucose levels Carbing up pre comp for the desired fullness Helps achieve increased vascularity Builds muscle whilst minimizing fat storage! - - - - - #juniormensphysique #juniorbodybuilding #22 #1dayout #quality #supps #carbs #gda #peekweek #competitionprep #nostoneunturned #carbup #diet #mensphysique #classicphysique #fitnessmodel #fullness #shredded #stageready #workhard #aimhigh #succeed #focus #dedication #discipline #desire #fitnesslifestyle #tattoedmuscle #zyzz
#Seafood #Spaghetti with #ก ุ้ยช่าย #Longong . . My happy #Lunch LunchBox #MittagEssen in #PattyFarm . #Doodle #Drawing . #Food Nutrition #Carbs #CarbCounter #Idea Design for #Diabetes #Diabetes1 #ThaiFood #MommyFood #HomeCook #MomChef #Veggie Fruit #Creative #Inspirations #FoodArt . . FarmPet -🐱-🐶-🐤-🐻-🐷-🐰-🐑 Thank you for your following. Hope you enjoy my meal everyday too!! --😃--😄--😅--😆--😂--😀 #Creativity can beat and win diabetes!! Yey love love - - - - - - - - - - - - - - - - - - - - - - - - - - Pl. This carb information is my estimate carb that I use with my insulin, under control by my diabetes doctor only. For other diabetes patients, please consult with your doctor too.
I die eating this porchetta 🐽 at @friggitoria in Kings Cross. Two giant pieces for just less than $20 and it was surprisingly better than many other fine dining Italian restaurants 🇮🇹 . I have also tailored made my own bolognese taglialle 🍝 and it was amazing too. Sadly I didn't take an amazing photo of it 😔 because I'm still trying to get used to my new @olympus_au Lens . I definitely need to go back for their gnocchi, arancini, as well as my favourite dessert of all time, ti-ra-mi-su 😍 . . . . . . . . #italianfood #italian #bolognese #meat #protein #kingscross #sydneycafe #starter #entree #pasta #carbs #breakfastinsydney #italianfood #sydneyfoodspot #sydneybrunch #sydney #sydneyeats #sydneylife #sydneyfoodblogger #sydneyfood #sydneyblogger #sydneycafes #sydneybrunchspot #brunchspot #food #foodie #foodies #foodpic #foodporn #coffeeshop
Yesterday's lunch 😍 Arroz, frijoles con soya, arepa de mote y aguacate 🥑👌
#Dessert #CoffeeBreak #CoffeePause ~ 1.4 carbs . . . My happy #Snack in #PattyFarm . #Doodle #Drawing . #Food #Nutrition #Carbs #CarbCounter #Idea Design for #Diabetes #Diabetes1 #Creative #Inspirations #FoodArt . . FarmPet -🐱-🐶-🐤-🐻-🐷-🐰-🐑 Thank you for your following. Hope you enjoy my meal everyday too!! --😃--😄--😅--😆--😂--😀 #Creativity can beat and win diabetes!! Yey love love - - - - - - - - - - - - - - - - - - - - - - - - - - Pl. This carb information is my estimate carb that I use with my insulin, under control by my diabetes doctor only. For other diabetes patients, please consult with your doctor too.
Dejo por aquí mi postentreno de ayer y me marcho lentamente... 🤣🤣 ✔Spaghetti integrales ✔Hamburguesa sabor chorizo de @meatprotein ✔Tomate sin azúcares añadidos ✔Queso @eatlean_es ✔Orégano 🤤🤤🤤🤤🤤 En serio, mi vicio a las burgers de chorizo es real... 🙈🙈🙈 Vamos a por el sábado! 😊😊😊 #postentreno #postworkout #postworkoutmeal #teamlifit #fit #iifym #pasta #pastalover #wholegrain #spaghetti #eatgoodfeelgood #eattogrow #musclefuel #musclefood #fuelyourbody #carbs #ilovecarbs #fitfoodporn #quesoproteínico #fitcook #fitnessfood #fitfoodie #highcarb #yummyfood #gymfood #fitlife #fitjourney #musclegain #musclemania #chorizo
Give up carbs? Over my bread body! 🍞🍞🍞😆😆😆 Bread pillows only at Tickles. • Shoppesville Greenhills; Glorietta 4; Greenbelt 1; Trinoma; Market! Market!; Robinsons Place Manila; Alabang Town Center; Power Plant Mall; UP Town Center; SM Megamall; SM North EDSA; Ayala Center Cebu; Robinsons Galleria Cebu • Tickles_ph on Zalora, Lazada and Shopee • @greenhillsph @powerplantmall @smnorthedsa @smmegamall @iloveglorietta @ilovegreenbelt @ilovetrinoma @ilovemarketmarket @iloveuptowncenter @alabangtowncenter @ayalacentercebu @robplacemanila @robgalleriacebu#tickles #ticklesph #happyplace #happinessallyearround #gifts #novelties #accessories #pillow #bread #whitebread #slicedbread #carbs #nocarbs #zerocarbs #glutenfree
Friday night Pizza and bread night. Having owned and run a Pizza Restaurant for next to 17 years there’s a thing or 2 you learn about working with dough. But I can’t take anything away from my father that has mastered his dough mix for both thicker style focaccia pizza and his home made bread. A mixture of 4 types of high fibre flour he is an artist , drawing from old traditions to make an organic whole meal bread loaf. There is so much to learn from our elders. All their customs , traditions and ways are slowly becoming lost with the passing of time. I’m absorbing and learning as much as I can , in order to one day pass on the baton to my children. #tradition #heritage #pizza #pizzamaking #focaccia #bread #breadmaking #woodfiredpizza #woodfiredoven #italianstyle #plantbased #plantbaseddiet #carbs #carbsforlife #oldschool #italiantradition
Wishing everyone a saucy weekend 😉
Over here, in the Primal kitchen..
Mmmm carbs
Another week of food prep is just beginning 🙌🏽 (go to our profile to view the full post we just made)
Rice, Tuna, cucumbers, celery, Nori, green onion. ♥😋 #japan #Tokyo #nori #tuna #rice #cucumber #celery #food #foodie #tasty #healthy #protein #carbs #fiber #fitness #gains
One arm cable lateral raise for shoulder growth and strength. 👍Stand next to a cable pulley machine with the handle attachment adjusted to the lowest setting. 👍The working side of your body should be closest to the cable. 👍With the outside arm, reach across your body, grab the handle and stand straight up with your arm fully extended and feet facing forward. 👍Grip the machine with your inside arm for added support. 👍Maintaining a slight bend in your working elbow, raise your arm up to shoulder height. 👍Pause, and then slowly lower the weight back to the starting position. 👍repeat this for 8-10reps of 3-4 sets.. @inikhilwatts .. 📧- wattsbrothersfitness@gmail.com. .. .. #wattsbrothers #healthvit #healthvitamins #healthvitathlete #borntoachieve #fitnessmodel #classicpphysic #BeFitBePro #RobustWithProburst #proburst #horsebalsam #peanutbutter #swoleoclock #rippedupnutrition #pro #bodypower #bodypowerexpo #janaab #dreams #bodybuildingindia #gain #gaining #inshape #carbs #friends #bepostive #punjab #Pintola #indianbodybuilding
prajem všetkým peknú sobotu. hoci nám začína nepekné počasie a s tým príchod nepekných nálad😃 ja som si spríjemnila off deň s mojou klasikou🥞🍫🍯, pridala filter a z fotky teda ani nepoznať, že je tak škarede vonku😌 keďže IG je awesome vec, chcem využiť túto sieť a spýtať sa, či tu mám odborníka na finančné právo alebo či nemáte známeho v tomto smere🙂 dnes si začínam plniť povinnosti do školy, semestrálky, seminárky a pod. takže týka sa to predmetu ☺️ prosím. recept na pancakeky: • 200g cukety • 4 bielka • 25g protein • 5g kakao • 30g vločky • 150ml vody #pancakes #breakfast #morning #befit #behealthy #yummy #foodporn #foodgasm #eatbig #bestrong
Starting my day by playing Fruit ninja 🤣 Check out this bowl of fruity fruits! I've got papaya, mango, banana, apple, pear and guava in it! Just add a lil bit of honey and lime juice...aaaah! Heaven in mouth😍 . . . #fruits #sweets #breakfast #fitness #carbs #delhi #delhigram #desserts #delhifoodie #sodelhi #instagood #instafoodie #instagram #f52grams #nomnom24x7 #igotcurriedaway #india #indianfood #delhifoodblogger
Sorry not sorry off plan at work today #notonplan #breakfast #oops #bacon #carbs
Fit or Fat??? You decide.... I eat 😆😆😜 . . . . . Base: Fette biscottate integrali Latte d'avena Crema: Yogurt greco intero Topping: Cacao amaro Cereali Kinder bueno . . . . . . . . . . #fitcheescake #kiderbueno #fit #choccolate #food #foodblogger #instafood #foodphotography #foodstagram #healtybreakfast #foodie #carbs #protein #feedfedd #dairyfree #prettyfood #inspiration #globyfood #foodporn #tastingtable #foodspotting
Always be inspired on te go! Follow @transformate_now to change your life!❤
Have u ever eat healthy chinese food? 🔥🔥 . • Yangchou Fried Rice • Chinese Style Fu Yung Hai • Kungpao Tofu . . The whole meal set gives you only 495 cals! . Its about time to get fit with us! . Feel free to ask anything😊 . . CONTACT US ——————— Line : @fuelme.id Wa: +62812.9650.3588 Website: www.fuelmeid.com . ~ Fuel Good, Feed Good! . . . . . . . . . #healthy #catering #healthycatering #diet #dietfood #dietcatering #fats #carbs #lowfat #cleaneating #gym #weightloss #fatloss #food #dietfood #healthyfood #katering #kateringsehat #kateringkantor #kantor #makansehat
As I posting this.. I realize that all I post here is more food than anything related to my fitness 😂 that's because I've been slacking to go to the gym! 😭😭😭 I started a new job and I'm trying to adjust to this schedule. So with that being said, hopefully I'll be back in the gym soon!! Until then, #foodiepics it is! #foodislife #chickenalfredo #pasta #alwayshungrychi
🏋🏼‍♀️ Calippo vs Cornetto 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ———————————————— #kcalvskcal
🏋🏼‍♀️ Monday Motivation 👤 @ismaelmartinezd & @jed_north 🔘 Follow @kcalvskcal ✔️ Double tap for more post 🔔 Turn on postnotifications ———————————————— #kcalvskcal
🏋🏼‍♀️ Apple vs Avocado 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
🏋🏼‍♀️ Toblerone dark vs Lindt excellence chocolate 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
🏋🏼‍♀️ Monday Motivation 👤 @romanelanceford 🔘 Follow @kcalvskcal ✔️ Double tap for more post 🔔 Turn on postnotifications ———————————————— #kcalvskcal
Tomat ”råbiff” 🍅 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ #foodporn #food #fooddiary #foodpics #lifestyle #instafood #carbs #picoftheday #tbt #delicious #vegetables #maincourse #foodofinstagram #foodoftheday #foodie #foodphotography #foodlover #dinner #tomato #sweden
🏋🏼‍♀️ Carrot vs Asparagus ⠀⠀⠀⠀⠀⠀👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
🏋🏼‍♀️ McDonalds normal burger vs BurgerKing normal burger 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
🏋🏼‍♀️ Monday Motivation 👤 @thejayvalentine 🔘 Follow @kcalvskcal ✔️ Double tap for more post 🔔 Turn on postnotifications ———————————————— #kcalvskcal
🏋🏼‍♀️ MyProtein Cookie vs MyProtein Baked Cookie 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
🏋🏼‍♀️ Monday Motivation 👤 @mischajaniec & @probrowear 🔘 Follow @kcalvskcal ✔️ Double tap for more post 🔔 Turn on postnotifications ———————————————— #kcalvskcal
🏋🏼‍♀️ Cheddar Cheese vd Mozzeralla 👥 Tag a friend who has to see this ◽️ Comment which one your favorite is ✔️ Double tap for more post 🔔 Turn on postnotifications ————————————————- #kcalvskcal
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