#cardio

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Morgenmaden i dag består af havrefras og mælk🥛 toppet med mandler og fersken🍑. Det er super dejligt, at jeg er begyndt at være tryg ved at variere min frugt topping. Dagen starter med lidt fødselsdagshygge og fejring af min farmor. Jeg skal først lige forbi en bager efter rundstykker på vej derhen. Så jeg vil få en noget anderledes formiddagsmad i dag. Det skal nok blive spændende eller... #morgenmad #food #breakfast #havrefras #mælk #mandler #frugt #fersken #foodporn #recoveryfood #recovery #recoverymatters #recoverywin #hardwork #struggeling #motivation #cardio #cykling #håndbold #getfit #muskelopbygning #motivationisthekey
Me. 🙋🏻‍♀️. And not even mad about it! Two chances to @danceitoutfitness tomorrow (Wednesday)!! 10:15am, (subbing for @marisecakes ) @blanksstudios and 7:30pm ( subbing for @triciafromtx ) at @totalwomangym Studio City!!!! See you on the dance floor!!!!! #dancefitness #cardio #cardiodance #studiocityfitness #shermanoaks #shermanoaksfitness #fitness #danceforyourlife #fabletics #fableticsmaster #tribe #letsdothis
Follow fit,Handsome, cool,stude model 👉@brandonn_crossfit 💎😘 👉@brandonn_crossfit 💎😘 👉@brandonn_crossfit 💎😘 ➖➖➖➖➖➖➖➖➖➖ Be famous on this page ➖➖➖➖➖➖➖➖➖➖ #workout #fitness #fit #fitfam #muscle #transformation #fitspo #abs #bodybuilding #fitboy #fitboys #shredded #protein #music #eatclean #getfit #squats #selfie #model #goals #gym #motivation #cardio #gymlife #fitnessaddict #instafit #dedication
Do you smile often? Truly smile? Not because you have to, while you greet someone, or hear a joke, but to yourself? Do you smile when you are alone? Not while watching something funny on your phone, but all of a sudden you find that you are smiling from the inside, smiling for no reason other than pure gratitude, or a beautiful thought, or just out of complete bliss of a moment? Yes! Do more of that!! And maybe the smile isn’t even drawn upon your face, perhaps it comes from your heart.... Go follow @ligykun ❤️ • DM for a shoutout!
#weightlossstory #goals #weightloss #nopainnogain #rohnsfitness_journey #cardio #earlymorningworkout #earlymornings . I made it 🏃🏾‍♂️ this morning was a lot harder than yesterday morning. Cuz I did hammies and calves today so they are TIGHT was not easy walking on that treadmill. But you have to constantly give maximum effort. Because your only competition is the you of yesterday. Always strive to beat who you were yesterday! “Work hard until your idols become your rivals” #weightlossmotivation
Down 25 POUNDS! Had a rough week last week so I missed but didn’t to do bad in my eating. I’m sore already it’s only been hours since the work out 🤦‍♀️ I pushed myself where I’m now running around the building without stopping! Asthma & all. Hardly any breaks during the warm ups cuz that alone is no joke. Gotta keep going even when I’m ready to give up. This change wasn’t gonna happen over night but I’m gonna make it! 30 more to go! #loosingweight #momof3 #bellyfat #ass #healthy #herbalife #Area24 #fontana #eating #squats #moutianclimbers #pushups #jumpingjacks #arms #cardio #rinacame #nicetohaveapartner #shemakesitfun
Another late night walk love these walks #walk #latenightwalk #workout #cardio #latenight #health
Cientistas criam curativo que trata sequelas de corações infartados Os médicos costumam dizer que quando alguém sofre um ataque cardíaco, "o tempo é músculo". O coração depende de um fornecimento contínuo de oxigênio proveniente das artérias coronárias. Se elas entopem e o abastecimento para, as células musculares do órgão começam a morrer em questão de minutos. Em muitos casos, a menos que os cirurgiões consigam aliviar a obstrução dentro de uma hora, mais de 1 bilhão de células musculares são irreversivelmente perdidas. Os pacientes que sobrevivem costumam desenvolver um quadro de insuficiência cardíaca permanente. E, cinco anos após o ataque, 50% deles não estarão mais vivos. No Brasil, cerca de 50 mil pacientes morrem anualmente em decorrência de insuficiência cardíaca, de acordo com a Sociedade Brasileira de Cardiologia. Fonte: https://vivabem.uol.com.br Leia este artigo na íntegra na nossa página do Facebook! Link na descrição da Bio! Informação é saúde! Cuide-se e procure um Cardiologista para esclarecer as suas dúvidas! Entre em contato conosco e agende a sua consulta! Acesse o nosso site: http://cdacor.com.br/ Telefones: ☎ (12) 3933-0063 Whatsapp:📲.(12) 99754-6470 #saojosedoscampos #qualidadedevida #bemestar #cardio #cardiologia #checkup #coracao #saude #diagnostico #diagnosticos #eletrocardiograma #ergometrico #saudeebemestar #ecocardiograma #clinica #qualidadedevidasempre #qualidadedevida #cuidedoseucoracao #exames #consulta #consultas #bemestar #bemestarbem #dicasdesaude #GrupoCdaCor #informacaoesaude #procuremumcardiologista #CentroDiagnosticoemCardiologia #pressaoarterial #avc #cardiogeriatria
Amazing body 🔥🔥💪💪tag your friends who would love this Follow @luxurpath and @fttnessforelife fore more 💯motivation 💪👇Hashtags💪👇 #Cardio #Ieggings #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #fitnesslife   #GetStrong #GirlsWhoLift #GymLife #GymTime #luxurfit #PersonalTrainer #absworkout #getflt #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #Fitspo #GetFit #GoaISetting #FitnessGoals #TrainHard #NoExcuses #f1t #abs _______________________________________ follow☛☛☛ @luxurpath Follow ☛☛☛@fitnessforelife Follow ☛☛☛@ulissess.world
Air sumber kehidupan. Cukupi hidrasi harian kita karena banyak manfaat yang di dapat ketika minum dengan kebutuhan yang tepat, jangan gula terus yang di minum 😉 #dontquit #diet #lemak #langsing #loseweight #weightlossjourney #workout #muscle #bakarlemak #bekasi #sketchers #strength #startnow #sehat #exercise #cardio #calories #cantik
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Follow fit,Handsome, cool,stude model 👉@brandonn_crossfit 💎😘 👉@brandonn_crossfit 💎😘 👉@brandonn_crossfit 💎😘 ➖➖➖➖➖➖➖➖➖➖ Be famous on this page ➖➖➖➖➖➖➖➖➖➖ #workout #fitness #fit #fitfam #muscle #transformation #fitspo #abs #bodybuilding #fitboy #fitboys #shredded #protein #music #eatclean #getfit #squats #selfie #model #goals #gym #motivation #cardio #gymlife #fitnessaddict #instafit #dedication
Hottie @annanystrom 😍🔥 Swipe left ✔✔ • Tag someone who would like this! 😍😍 • DM for shoutouts • Follow : @gym._fitness.idol for more 💯 • Want to be featured?📲 Dm us your best Pictures 📸 • #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
I barely missed that 10K goal for Tuesday, due to work, BUT I will make it on Wednesday!!! #rollerblading #summertime #summerbody #workouts #workinprogess #cardio #legday #10K #toledometroparks #wildwoodpark #goals #fitchicks #womenempowerment #justbestrong
Most of the time you have to do the things you don’t like to get the things you want. Swipe left for my intra cardio recovery and muscle sparing mixture: ▪️1 scoop of GlutagenX ▪️1 scoop of BCAA LINX @purelinenutrition Discount code: “matts” . . . . #purelinenutrition #cardio #treadmill #timetoshred #earnednotgiven #icanandiwill #bodybuilding #purelineathlete #fitcops #motivation #inspire #mostwontiwill #dothehardstuff #texaslifters #neverfull #fitness #work #hustle #grind
Hello mes amours comment ça va ce matin ? #mercredi Ce matin réveil ⏰ 5h 🤗. Petit café ☕️ / jus d’orange & citron presser 🥤. Hier c’était la matinée cardio & fit aujourd’hui seulement séances: Abdo & squat 💪🏼💪🏼💪🏼. 💪🏼💪🏼💪🏼 1mois et 10jours post-partum de nouveaux objectifs et une détermination de feu 😛. ❤️❤️❤️ Mon fils fait officiellement 3kilos630 en un moi et 10jours il a pris 7cm et 1kilos540 😍 je suis raide dingue de lui 🤗🤗🤗. 💙💙💙 Pour les personnes qui me disent que le sport ou d’autre que la nutrition servent à rien voilà un beau démenti 😛 , 50% nutrition 50%sport et voilà les résultats et je vous rappel que ma grossesse c’est vue qu’aux 5mois j’avais encore les abdo à 4mois 😉. Alors quand on veux on prix & pour toutes les langues qui ne savent que critiquer mon fils est en super bonne santé 🤗 donc d’avoir une bonne alimentation sens chocolat sens fast-food pendant une grossesse ne fait aucun mal à votre bébé Les envie de femme enceinte c’est les votre pas celle de bébé à ne pas confondre bébé ne connais pas Les goût des fast-foods à moins que vous en mangiez 😏. (Ceci sort de la bouche de ma genico 😘) . ❤️❤️❤️ Détermine je lache rien sport au quotidien passez une bonne journée mes amours et ne lâcher pas tout viens à point à qui c’est attendre 😘. #instafit #instafood #instagram #healthy #healthyfood #repas #recette #nutrition #sport #fit #fitmom #fitgirl #fitnessaddict #fitnessmotivation #boxe #jogging #cardio #followme #challenge #soleil #smile #biendanssoncorps #babyboy #maman #happy #nike #onlacherien
Es ist wieder soweit - die Hälfte der woche ist geschafft 💪🏼 Bergfest also 🤗 Nase 👃🏼 nervt noch ein wenig. Ansonsten denke ich, das es besser geworden ist mit der Erkältung 😅 deshalb kommt nun wieder die Frage auf: heute lieber noch ein Tag Pause oder wieder ab ins Training! 🤔 . Das ist eines meiner Lieblingsübungen. Kickbacks am Kabel. Spüre meinen Trizeps da einfach mega gut 😉 . 🚨 -10% bei Prozis mit dem Code FABFIT10 📎Link: prozis.com/1wkH . #abs #fitnessaddict #muscle #instafit #fitnessmodel #fitfamspreadlove #gymlife #cardio #fitnessmotivation #strong #body #exercise #fitlife #getfit #shredded #instafitness #gains #train #weightloss #dedication #fitspiration #fitfamgermany #cleaneating #aesthetics #fitfam #nutrition #determination #crossfit #healthyfood #muscle
Gotta get this body right.. and more tattoos ha #fitnessfreaks #instafit #gymfreak #cardio #freak #tattoos #life #happy #smile #hellyeah #ironaddict
Regular cycling involves a lot of pedaling which strengthens the leg muscles and also the hip and knee joints. During cycling, the heart beats faster than the normal rate which in turn promotes good health.Cycling exercises the muscles of the thighs and buttocks and it also increases your metabolic rate. To read more click on the link in bio: @globalspa_mag #aerobic #aerobicexercises #exercises #exercisedaily #workout #gymworkouts #bodybuilding #bodygoals #fitnessgoals #fitnessmotivation #sweat #gymlife #gymaddict #exercises #workingout #cardio #weights #fitnessfreaks #fitnessmotivation #deadlifts
Ive been incorporating alot more HIIT circuits into my training lately, give this combo a go, its a killer!! 20s on 20s off, 6 rounds. 1m between rounds Goblet squats Overhead Press Kb swings Push ups Cleans Lunges #fitness #cardio #crossfit #squat #conditioning #sweat #muscle #shred #hiit #goldcoast #personaltrainer #unbreakable #instafit #fitfam #focus #goals #crush #kill #destroy #
Push-Up Rack 16.48 and FREE Shipping Tag a friend who would love this! Active link in BIO: @fitnessmerican #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym
🕊 . Le Cinque Terre | italy 🍃 .
Kurzer Lauf zum wach werden... Bei uns waren es 6 Uhr morgens schon 21 Grad und sehr stickige Luft.... Deshalb haben wir nach 3 km aufgegeben und sind lieber zum Wasser gegangen 😉 . . #dog #puppy #dogwalk #mixedbreed #saintbernard #malinois #bodercollie #beagle #dobermann #dogtrainer #dogtraining #sport #fitness #fitfam #fitgirl #training #cardio #motivation #sportmotivation #vegan #vegangirl #veganfit #veganfitness #veganpower #running #jogging #canicross #trail #trailrunning #laufliebe
День отчета. . Кардио месяц. . Замеры остались дома, а я как обычно, сегодня уже 32ой день бегу на кардио. . Довольна ли я собой? Безусловно! Даже больше скажу, я горжусь собой и счастлива от того что бегу на тренировку с самого утра и получаю от этого удовольствие. Я вижу как меняется моё тело, как окружающее воспринимают меня и мои тренировки. Я вижу цель! Я иду к ней! . Вес сегодня 73.3 кг. Но я знаю, что наступит день когда я увижу 69, потом 65, потом 60, 56 и мои заветные 52! На новый 2019 год я веду 60 кг!! . А теперь бежать и бежать. К цели! . #цель52 #хочуибуду #жирунет #диета #52kg #отчет #target52 #52kg #thebest #lovemyself #target_force #body #beauty #fitness #sportmom #bestslim #woman #helth #mom #bb #slime #running #run #cardio #бег #morning #gm #замеры #fatfree
Mediterranean Sea Beach Style Shell Cushion Covers Pillowcase 45x45cm LINK IN OUR BIO ☝️☝️
It is not how much we have, but how much we enjoy, that makes happiness. —Charles Spurgeon. Credit: @fitbody_britt.
PLC FACTS Yoghurt benefits include; boosts immunity and prevents infections, promotes healthy skin, helps lower hypertension and is a rich source of protein 🍨 #portionslifestylecuisine
Oh hot damn!! Check out @barbellsandblush 😏 • DM for a shoutout!
@antbailey94 💪💪🙏🙏💯 #nodaysoff Im too big for #cardio
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Hard work dedication
Stringer Muscle Singlets💪🏽 Only USD19.99 LINK IN OUR BIO ☝️
Monday strugglez... ⚫️⚫️ #AdvancedYOLOMindset #AltiHunna
Cardio is a killer😂 Nowhere near as fast as I used to be but being 3 stone heavier I can't complain! I'll get it back💪 Eric prydz got me through it🎧 #run #running #runner #runnersofinstagram #sweatybetty #sweat #3k #cardio #progress #gym #gymwear #fit #fitfam #fitfamuk #fitness #fitnessjourney #weights #weightlifting #powerlifting #ericprydz #minimal #minimaltechno #trance #techno #tech #house #deephouse #progressive
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