Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you 🖤🧡
I always hated to do cardio but since my back problems and surgerys, i don't hate it anymore.
Every day routine now.
Do you love or hate cardio ?? And how many times do you do cardio ?
Have a happy weekend lovelys
After we train we shake and i love this protein from @fittchoice
The taste is so good with 90% protein.
Legging is from @prozis
use the link in my bio and my code MELISFIT and get a 10% discount. 🖤❤
#friday #protienshake #cardio #hometraining #hometrainer