#carnivoreplus

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Want easy-to-peel hard boiled eggs? Use an #InstantPot . • • If you’ve never stumbled across this tip before, an Instant Pot is basically magic for hard-boiled eggs. I love eggs—especially the ones I get locally straight from a farm—and I love hard-boiled eggs because they make a quick, easy, portable lunch and they don’t bother my digestive system...but I HATE peeling them! I get so frustrated when an egg won’t peel and I sometimes smash it and throw it away. But not with the Instant Pot...eggs are easy to peel, EVERY SINGLE TIME! • • Anyway, if you don’t have an Instant Pot and enjoy hard-boiled eggs, I recommend you go get one. I Know I wish I would have learned about this trick a long time ago! • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #crohnie #ibdawareness #crohnsawareness #inflammatoryboweldisease • • #carnivore #CarnivoreKeepsMyCrohnsAway #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #mycrohnsdiet
NEW BLOG POST! Visit my page at www.crohnsfitnessfood.com to read the latest in my Crohn’s chronicles... Two weeks ago I noticed blood in my urine and Crohn’s symptoms returning. I still don’t know what caused it, but I have an ultrasound for my kidneys scheduled next month. • • Since I still feel good eating meat, I’m sticking to my Keto-carnivore diet, but I have started drinking raw milk again and focusing on #rebounding (mini trampoline) and #inversions for my overall health....and lots of water and rest. • • I think #stress put me in this current state of malaise, so I’m making legitimate efforts this time to change that. Of course, a glass of wine and a good book always make the top of the list for my stress-reducing activities! • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #carnivore #CarnivoreKeepsMyCrohnsAway #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
I am a spoiled and lucky girl and Jeff is one awesome and handsome chef! I know, I know...he makes the same thing all the time, but it’s what I request 😉 #steaknight • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #carnivore #CarnivoreKeepsMyCrohnsAway #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
Nothing better than bacon, ribeye with grass-fed butter, and a glass of wine on the weekend ...especially when Jeff cooks it 😋 I’m a spoiled girl ☺️ #carnivorePlusWine ;-) • • #winelover #winesnob #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet #vino #winetime #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD
Jeff has to restart his keto diet everyday 😂 (that’s his dinner in the back with all the fried food). My dinner was 1lb moist brisket and 1 lb sausage...apparently I’m not good at visualizing how much meat that is!! • • Jeff said, “you can put the leftovers in the RV fridge” and so I doubled my order 😋 Now let’s see how much of a dent I can make in this! #CarnivoreKeepsMyCrohnsAway Red River Bar B Que in Houston • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
I think someone wants my duck eggs! Duck eggs are high in vitamin D and are delicious when cooked in grass-fed butter :-) • • #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #IBD #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
I eat #bacon for medicinal purposes. But, seriously, I do. My carnivore-keto diet is keeping my Crohn's in remission and making me feel better than I can ever remember. • • Whether I'm traveling, going out with friends, or making dinner for myself (or a dessert...bacon), following my diet is both easy and satiating. • • Easiest way to cook bacon...on a wire rack in the oven. I cook mine for about 9-12 minutes at 450 degrees; simple to cook, easy to clean up :) . . #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet #IBD #chronicillness
I wish y'all could smell this! Jeff definitely cooks the better steak...although I tell him there's room for improvement, so that he can try again the next weekend ;-) . . It's nights like this that I don't mind my diet being so restrictive! And, it's hard to believe unless you experience it, but with my diet so high in fat and red meat, I don't have cravings...unless I'm walking directly in front of Cinnabon! . . #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #crohnswarrior #crohnsjourney #mycrohnsjourney #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #foodismedicine #crohnsdiet
So, I do have at least one vice...life is short and I like my wine ;-) Plus, our house has a cellar in it, so I can’t give it up now. But when I keep the rest of my diet in check and stick with a strict keto-carnivore approach, my body can handle the occasional glass. . . Tonight’s dinner is leftover ribeye, grass-fed butter, and a sausage patty...with a glass of wine to relax after a stressful week. Although I can handle a glass of wine, sugar-filled mixed drinks and beer wreak havoc on my digestive system. . . #carnivore #ketovore #carnivoreketo #carnivorediet #ketocarnivore #meatheals #carnivoreplus #keto #crohnsoeno #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #IBD #crohnswarrior #crohnsjourney #mycrohnsjourney #foodismedicine #crohnsdiet
Fighting Crohn’s with ribeye! Now that’s what I call dinner...or lunch...or even breakfast ;-) Still feeling great on my carnivore diet (plus my “protreats”...my blog followers know what I’m taking about!). Crohn’s is still in remission and it’s been two years since I’ve been on medications. Feeling stronger and better than ever. . . #carnivore #ketovore #carnivoreketo #ketocarnivore #meatheals #carnivoreplus #keto #carnivorediet #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #IBD #crohnswarrior #crohnsjourney #mycrohnsjourney #foodismedicine #crohnsdiet
Doing a #bonebroth #fasting day today to give my digestive system a rest and help boost my immune system. Bone broth is full of minerals, collagen (I have the farm make mine with extra collagen!), and glutamine that all help to heal the gut. It also tastes delicious! My favorite salt to sprinkle in it is Redmond’s Real Salt from Utah. #crohnsfitnessfood #crohnsdisease #crohns #crohnscolitis #IBD #carnivoreplus #crohnswarrior #crohnsjourney #mycrohnsjourney #foodismedicine #crohnsdiet #bonebrothfast
Just got back from a trip to the farm—Everything Jesus! Ranch in Seguin, TX. Fresh #bonebroth , duck eggs, and grass-fed butter. #crohnsdiet #carnivoreplus #crohnswarrior #foodismedicine #crohnsjourney #mycrohnsjourney #IBD #crohns #crohnsdisease #crohnscolitis
NEW POST: Every time I sit down to write about Crohn’s Disease, I always find myself having an internal debate about how much to share. But, the fact that other people’s stories have helped me immensely always seems to win and so here’s my next story about the ups and downs of the last couple months. I went down a rabbit hole and brought back fermented foods and a few other non-carnivore things to my diet and my intestines paid the price. Read more to find out what my new “Carnivore Plus” diet looks like and the supplements that I’ve added to it. www.crohnsfitnessfood.com #CrohnsFitnessFood #crohnsdisease #crohns #crohnscolitis #IBD #carnivoreplus #crohnswarrior #crohnsjourney #mycrohnsjourney #foodismedicine #crohnsdiet