Babe cuddling with the babe.
Day 9 (yesterday) and 10 (today) are done 💪🏼 Yesterday’s workout SUCKED and so did my mindset around it. I didn’t finish the second round because I was just so miserable and I was less than half-assing it so I figured why bother.
Today I CRUSHED my workout & felt so good about it. I did it early in the day before I went to work and left the house already feeling like I’d accomplished something for the day 🙌🏼
peep bowbow in the background 😻
GUESS WHO I GET TO SEE TONIGHT?!? 🥳🤩🥰
Life doesn’t have to be perfect to be wonderful.
Where are all my perfectionists at!? Because I just want you to know I feel you. And that it’s ok to feel not ok sometimes ♥️
Feeling extremely, incredibly blessed today. I woke up next to the love of my life, safe and alive. Had coffee and breakfast sandwiches on the beach while listening to the waves and watched the surfers. Now I’m enjoying the weather outside in the hot tub while working my business🌴 Yes!! I still get to make money while on vacation!! I can’t tell you how much I’ve fallen in love with California all over again. If it weren’t for my cats at home, I’d never come back! (Besides to visit of course) Everyone just does their own thing here, no judgement. I can’t wait for this to be my life all the time. Vacations, adventure, stress free! I’m so happy I said yes to this side gig a little over a year ago!💫
#lovinglife #catmama #shinebrighter #longhairfordays #loveyoself #bipolargirl #messylife #amazinglife #highonlife #changes #pose #staytuned #pasty #selflove #happiness #messymind #coffeelover
who else has a SUPER curious but also SUPER nervous cat?! ollie LOVES investigating things but gets startled super easy and it just cracks me up. one minute he's reaching up to smell the popcorn on our tree... the next he hears the rustling noise he's making and he RUNS for the hills. 🙄🐱🤔😂
Goal Getter ❤️ What are you goals for the next 3 months? 6 months? 12 months? 5 years?
What are you currently doing in order to reach those goals? What could you be doing better? Do you have a game plan? Have you written them down? Do you have a vision board?
Whatever you do today, do something to get you closer to tomorrow’s goals! ❤️
Flynn says wind and swirling leaves are more fun on paper than in reality. He is not a fan of strong winds blowing on his ears, but he likes posing! ❤️
Repeat after me: “This is my last year of tolerating less than I deserve.”
Forgiveness can be a tricky subject for people⠀
There are a million and one reasons as to why have ask for forgiveness, need to forgive others, and forgive ourselves ⠀
Personally, I've had to forgive myself for dropping the ball over these past 2 weeks...⠀
Yes I've been doing exams (Which I CRUSHED!) But at the expense of my personal health and my workouts...⠀
I GOT so angry yesterday when I came out of my exam fog and realized how fixated I was on doing well that I didn't take anytime for me⠀
So in full honesty of forgiveness here are some truths..⠀
I have not worked out ⠀
I have been eating a lot of pasta ⠀
I have not done any personal development ⠀
I made excuses for 2 weeks straight like it was my day job ⠀
There, that's all of it... do I feel better? Yes but I'm also still angry.. so what now? ⠀
I FOLLOW my program, I DO personal development, and I WORKOUT today! ⠀
That is how I get back on track, I trust the program that has changed my life, and I act like the Badass I know I am! ⠀
So HAPPY friday babes⠀
Remember I BELIEVE in you! YOU deserve good things! And remember it's not about how you fall... it's about how you get back up again!
Summer bodies are made NOW!
You bet I’ll be indulging in cookies and lots of other Christmas-y treats over the next week but that doesn’t mean my goals don’t exist anymore. It’s all about balance and fitting those things into your plan when you want to!
I’m taking on new clients who want to be in the best shape they’ve ever been in by the time they take out that bikini in 2019. Start now or enroll into our Lean into 2019 New Year Challenge 🎉 DM me or comment “interested” below for details!
I do not choose to be a common man.
It is my right to be uncommon if I can.
I seek opportunity, not security.
I do not wish to be a kept citizen,
Humbled and dulled by having the State look after me.
I want to take the calculated risk,
To dream and to build. To fail and to succeed.
I refuse to barter incentive for a dole;
I prefer the challenges of life to the guaranteed existence;
The thrill of fulfillment to the stale calm of Utopia.
I will not trade freedom for beneficence
Nor my dignity for a handout
I will never cower before any master
Nor bend to any threat.
It is my heritage to stand erect, proud and unafraid;
To think and act for myself,
To enjoy the benefit of my creations
And to face the world boldly and say:
This, I have done - Thomas Payne #friday #motivation #manifesto #creed #opportunitynotsecurity #canadiangirl #stepmama #workingwoman #catmama #wifelife
Lucifer helping with christmas wrapping/ passed out boi 😘 #catmama
Bean salad with crunchy noodles - yes!! 🥗 Texture is a must with good meals! ▪FRESH▪
people who hate cats are the people that come back as mice in their next life
photo creds: @katietalbert63
Ladies ... can I talk about something for a minute. Something that came up in my blog post tonight.
M A S T U R B A T I O N
Why can men talk about it, but we feel weird discussing? We all do it, or have done it at some point!
I did last night. #realreel
It helps me sleep and it feels FUCKING GOOD. Plus.. wait for it .. IT IS NATURAL. It is good for your body and you deserve it !! Sure.. sex is amazing, but no guy realllyyy knows how to touch you the way you know how to touch yourself #amirightoramiright
Plus.. when your boyfriend works nights like mine .. sometimes you need to do it yourself 🤷🏼♀️ It’s NORMAL for you to enjoy it. It is NORMAL for you to do it. Do you know what is not normal.. never having an orgasm! Never giving your body the love it deserves. Maybe you don’t have to come out and talk about it like I just did .. but at least stop denying it happens. It’s a GOOD thing.
It’s not Christmas without busting your ass in the kitchen making cookies for a cookie swap 😅
Watch my story to see what I made! They were a pain in the butt but so cute! ⛄️