#challenge

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Você tem objetivos e sonhos? . . Pois bem, o meu amigo e aluno @eduardobatistamonteiro saiu de uma vida sedentária e foi em busca de um desafio. Desafio este, que era uma prova de 7km e acabou se tornando mais que o dobro 21km (meia maratona). Persistiu, lutou, correu atrás, literalmente, sempre muito focado, comprometido e determinado com o objetivo final. . . E, depois de 9 meses de preparação física, muitos obstáculos no caminho e muita superação, ele foi lá e fez o que tinha que ser feito, realizou seu sonho e ganhou essa linda 🏅 em Lisboa. Além de tudo isso, dessa melhora no condicionamento físico, foi-se perdido medidas, gordura corporal e o mais importante, acabou conquistando saúde e bem estar! . . Parabéns @eduardobatistamonteiro pela conquista 👏👏 . . E aí, o que te desafia? . . Não limite seus desafios, desafie seus limites! . . Obrigado @rodrigomoutinhoo pela parceria e por sempre confiar em meu trabalho! . . #running #run #portugal #corrida #corridaderua #meiamaratona #desafio #challenge #fitness #fit #workout #gym #saudeemprimeirolugar #saude #bemestar #santoscity
You ain’t about it.
The missed shots are what keep me shooting #runningdownadream @the_auburn_fit
In July I will be climbing Mount Kilimanjaro. You can support me by making a donation to support the ongoing management and development of Larchfield Kid Orphanage. Larchfield has now opened its doors to the first 60 residents with an aim to be able to host up to 300, providing education, nutrition, medical and housing needs. DM me for details on how to make a donation to this worthy cause. #challenge #fitnessfirstme #fitnessfirstarabianranches #larchfieldkids #larchfield #fae #foundationforafricanempowerment #mountkilimanjaro #gulfforgood #givingback #asteco #astecopropertymanagement Fundraising for this event is approved by the Islamic Affairs and Charitable Activities Department, license number 1808
ONE THING I LEARNT = 3 SECONDS omg just holding the weight for 3 seconds before release makes one hell of a difference and man I'm feeling it today. Biggest problem I have is eating enough. I could easily smash down maccas on the run but I ate what was planned, did my scheduled weight sess at the gym and walked with my eldest after her shift.
pennies* 🤨😷
@Madea was showing them kids out there how to make quick dollar😂😂 #madea #tyler perry #madeafarewelltour2019 #madeafamilyfuneral #blueface #challenge #funnyvideos #thotiana #cardib #pleaseme #bardigang
#repost cred —> @mccollsean possibly the greatest climber in the #world striving for greatest “Some amazing news just broke this morning; Paris 2024 has put forth “Sport Climbing” for one of their additional sports at the 2024 Olympic Games” @adidasterrex | @scarpana | @joerockheads | @verticalartclimbing | @flashedclimbing | @perfect_descent #verticalart #climbing #train #canada #instagood #picoftheday #photooftheday #athlete #igers #amazing #sports #fitspo #gymlife #power #fitfam #adventure #fitness #work #workhard #workout #strength #challenge #follow #ninja #gym #fun #captionthis
16/365 📸 Acuérdate del día que metiste tu vida en una maleta y dejaste todo lo que conocías. 🇺🇸🇨🇴 #home #usa #dream #photography #photo #travelphotography #happy #connecticut #story #monday #challenge
Мастер-класс от Ольги Репичевой @olini4ka.by Лавандовый комод - это не только классный чипборд, но и ... Доброго дня, наши творческие читатели! Начиная этот пост, вспомнилась мне шутка про кроликов: "Кролики - это не только ценный мех, но и ..." (даже на YouTube зашла посмотреть, что бы вспомнить, чем же закончилась эта фраза) - Но и 3-4 кг диетического легкоусвАИМОго мяса! ))) Но пост не про кроликов и не про мясо)) Пост про то, что бренд Лавандовый комод производит не только красивый и качественный чипборд, но и заготовки из фанеры! Помните домики, которые мелькают на фото с чипбордом? И это не все, что можно вырезать из фанеры. Я сегодня расскажу и покажу, как заготовки единорогов превратились в нежные броши! Сразу скажу, что процесс это долгий и кропотливый, но если вы не боитесь трудностей и готовы к монотонной работе, то смело читайте и запасайтесь необходимыми материалами! МК роспись брошки-единорожки смотрите в нашем блоге. Заготовки для брошек и чипборд покупайте в @lavandovyj_komod #scrap_posidelki
Si aún no se le quita el frío las del @teamjosicuen lo calentamos bien machín xd . Reposted from @josicuenoficial - Todavía no se me quita el frío de anoche. Pasado de lanza... 🥶 Gracias a la gente de San Pedro Coahuila por aguantarlo con nosotros ❄️❄️❄️ #TieneRazónLaLogica #Challenge 👱🏻‍♂️
Hexahedroom Fit six wedge-shaped pieces and two little cube inside the cube cage, using coordinate motion. Although, removing the pieces is actually even more difficult. ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ #cifrare #metalpuzzles #puzzles #puzzle #metal #metalpuzzle #woodpuzzles #wood #woodpuzzle #woodenpuzzle #woodenpuzzles #wooden #woodenart #woodcraft #iq #brainteaser #fun #art #challenge #brainteaser #brainhealth #metalart #metalcraft #hardtimes #healthymind #decor #clever #officedecor #unique #uniquegifts
BIG CHOP ✂️ A Woman who cuts her hair is about to change her life 🌸 Coco Chanel 😍💜 @themanechoice Ancient Egyptian Anti-Breakage Hair Mask I’m still in shock & so happy I finally got the guts to cut my hair literally inches of dead hair that I was trying to repair but, realized sometimes you just have to cut off the dead weight & start over for a change . To my ladies who have heat damage please don’t think you’ll be ugly or less than a woman if you cut your hair. I promise you if I can cut off my long hair then you can too! Let’s make it a challenge to let go of the heat damage once & for all ladies! Whether your debating or already have did the chop! ✂️🌸 TAG #Myglochop I’d love to see your beautiful transformations & I’ll repost them on my story!! Let’s shine light on that fact that we are not our hair but a soul that lives within! THANK U TO EVERYONE FOR ALL THE POSITIVE FEEDBACK ABOUT MY CHOP! Overwhelmed with your hype over my hair! Let’s continue to GROW & GLO Gang!😍😭 🎶 I Am Not My Hair @indiaarie ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #bigchop #healthyhairjourney #thebigchop #curlyafro #shortnaturalhair #naturalhair #themanechoice #ancientegyptiancollection #naturalhairisdope #naturalhairdoescare #healthyhair #noheatdamage #heatdamagefree #heatdamage #cuthair #newhaircut #newhairwhodis #bigchopjourney #bigchopped #bigchopgirls #longhair #shorthairlife #shorthairgang #shorthair #inspire #challenge #glowup #glowupchallenge #inches
True words from @wolfofwallst
Another Clutch or Not is dropping @ 9:15 pm cst tonight 🙌🏾 @darealbankxy
Aí tu tá de boa e vê o feed da @maria.dinat e resolve tentar, haha e não é que deu certo? 💁🏻‍♀ Claro, não foi de primeira, né?Teve umas quedas, mas passamos bem! 😂 Borá galera fazer o desafio, quero ver quem consegue. Gravem e me marquem, quero ver! #vidadafer
Today I got challenged by my friend Brandon who is an elite athlete & Highest Level Trainer in AZ. He challenged me to take my PR & add 50 pounds.. I took my PR & added 122 pounds.. I continue to amaze myself at how much I keep pushing & to watch my body respond is simply awesome. A lot has changed since I stepped up my supplement game.. I keep telling myself that I’m afraid.. But now I’m afraid not do it. Change your mindset & change your life. #pr #challenge #keeppushing #work #effort #nexxtlevel
Goodnight 😴💤 guys (jojohere)🥰#dancepage #challenge #onechallenge #explore #dance #explorepageDONT BE RUDE SAY IT BCK
the out of state series working on phrasing and dynamics so that this whole page isn’t just plain old quarter notes, and it’s a lot harder than I thought... 😂 also first person to guess why I have cling wrap on my arm wins ... something. comment your suspicion! ⤵︎ ♪ Praeludium & Allegro
i present to you the 30 Days of Kryoz Challenge !! its a fun lil thing i made because i realized john doesn’t have one of these... now he does! the way that this works is, everyday you post your answer to the corresponding day number, its simple :) • do it for 30 days and your a dedicated kryoz fan! unless you can careless about this shit then yeah sure your cool i guess. • tag me if you decide to post and ill follow you :) thats if you do the thiry days haha and use the hashtag #ThirtyDaysOfKryoz !! • #kryoz #kryozgaming #kryozedit #kryozedits #kryozgamingedit #kryozgamingedits #smii7y #smii7yedit #bananabussquad #vanosscrew #johnkeyes #johnkeyesedit #kryozjohn #edit #john #nogla #bananabussquadedit #smii7yedits #kryozgamingedits #challenge #30dayschallenge #kryozchallenge @kryozgaming
In two weeks you'll feel it... In four weeks you'll see it... In eight weeks you'll hear it 💪😍 #yesyoucan #nevergiveup #BElieveinYOURSELF #fitness #fitnessmotivation #fitnessandwellness #selfcare WEEK 3 of self love challenges for my team - Goal settings and being proud of the achievements so far 🤙😍 This week's #plank #challenge is the SUPERMAN (or superwoman if you like lol) With more muscle #strength and hiting that goal of 3mins - Let's make the future brighter with more #selflove and #selfcare everyday ✌😍 YES YOU CAN!! #strengthtraining #dailyquotes #dailylove #challengeyourself #changeyourmindset #changeyourlife #lifegoals #wellnessjourney #fitnessjourney #fitnesslove #onlinefitness #FITwithRHI #rhiannafitness #brisbanefitness #brisbanelove #personaltrainer #goalsetting #grateful #love HAPPY TUESDAY BEAUTIFUL xo
...⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Kurt Cobain ⁣ ⁣⁣⁣⁣⁣ Your sound has always inspired me. Your voice pulled me thru some weird times. ⁣ ⁣ I hadn’t grasped the gravity of your greatness until a few year ago, after I read your journals (Kurt Cobain: Journals). ⁣ ⁣ The overall feeling I was left with (after reading) was an overwhelming amount of compassion and love. Your personal notes reminded me how much I crave honesty. I appreciated the opportunity to learn about you, not what people wanted you to be but the personal moments that shaped your life and identity. ⁣ ⁣ “If you read, you’ll judge.” ⁣ ⁣ Now, when I watch your performances and interviews I see all of the nuances that years before I had missed.⁣ 💜 ⁣ My favorite Nirvana Songs: In Bloom, Come As You Are, Dumb, & Polly. ⁣ ⁣ What are your favorite Nirvana songs? ⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ #artist #singer #motivation #creator #dance #success #climb #self #losangeles #NYC #lifework #support #fear #courage #challenge #masterpiece #challengefear #energymaster #live #become #perfectart #flowers #creativegenius #stiritup #comeasyouare #polly #peace #kurtcobain #nirvana
Soooo! Who's ready for a dry shampoo challenge? 🙋‍♀️ My favorite dry shampoo lately has been @igkhair First Class Charcoal Detox Dry Shampoo and Jet Lag invisible Dry shampoo! First class is for a deep cleanse, I usually use this one after the gym! Works wonders and smells SOOOOO GOOOOOD! 💟 Jet Lag is a light cleanse! I actually use this to add some volume and texture to my hair, even when my hair is not dirty ( also smells amazing) 💟 Direct flight is a great to keep your hair style going in between washes 💦 💟 I've never gone 5 days without washing my hair ! 😳😱 wish me luck! I'll be updating you guys throughout my IG stories #IGKpartner #dryshampoo #challenge
Summer ‘19 will be epic for you! Lose weight • Gain weight Finally #MEETYourGOAL ! & sustain it 💰CASH PRIZES 💰 WIN money to GET RESULTS! 💪🏽 You’ll get 1. Home workouts 2. Gym Workouts 3. How to eat 4. Private Group Line 5. EBook 6. Results 7. CASH PRIZES
🖤TEAM BLACK🖤 . #Repost @loveunltd with @get_repost ・・・ SAVE THE DATES: —— Good Friday SERVICE + April 19 + 8PM —— Easter CELEBRATION + April 21 + 11AM —— Also, on Easter Sunday for the Kids: MIAMI’S INDOOR EASTER EGGSTRAVAGANZA —— #loveunltd #godlovesmiami #ChurchGames #iLoveMyChurch #easterwarsBLACK #TeamBlack 🤷🏻‍♀️ #BlackTeam #likemypic #mostlikes #comeon #churchfamily #GoodFriday #ItsNotOver #Church #MiamiChurch #ChurchInMiami #downtownmiami #SLAMcharter #SLAM #mochalatte #coffeelovers #jesus #Godlovesyou #love #Jesuslovesyou #challenge #friendlychallenge #friendship #MyleensHandstands
If you know, you know :/
❗NEW SONG ALERT, NEW CHALLENGE ALERT❗ DUB: #MainEventxTwinz Use hastag : ^^ New Song "Main Event" Just Dropped💓🥴 If you would like to show your support buy our new single 😁 click the link in our bio. ☝🏽 But wait! 😂 for our true #WickerGang ❤️ supporters we have a gift for you on our day! Call our number 770-637-7221 & wait for us to send you a special text message. Comment when done 💕🔥 Let's see who is really riding with the Thickers 😂 👀 😂 #MainEventxTwinz #wickerjigg #thewickertwinz #challenge #twinings #dance #artist #music #wickergang #lit #trending #explore #dubsmash #dubsmashchallenge
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