#challengeyoga

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Repost from @flou_yoga on Instagram: “🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our…” using @RepostRegramApp - 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady @freskincare @vayumudra 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) 6. Tag your friends in the comments below to play along! . #yoga #yogachallenge #challenge #challengeyoga #yogapro #yogasport #yogatime #yogaeverydamnday #yogini #happyyoga #_yoga #yoga_ #sportchallenge
Great things never come from confort zone! A escolha de sair da zona de conforto é uma parte da vida onde um salto quântico acontece, os novos desafios e a mudança da acomodada rotina faz com que você comece a criar a sua nova realidade com as possibilidades existentes em toda a parte. Grata sempre !🙂🙏#gratidao #yogamyway #yogaeveryday #yogajourney #yogachallengeworld #yogalove #yogamind #yogaoutside #yogaoutfit #loveyoga #asana #yogapractice #yogagirl #yogasp #yogabrasil #carlazamarian #universoquantico #cocriacao #mindbodysoul #focus #challengeyoga #yogapose #yogainspiredfitness #yogamotivation
🌜D A Y - 7🌛 of #LetsSmileYogis !🌸 • 7. < Ananthasana ~ Infinity Pose > • First attempt of my all under your eyes ! I didn't know I was able to do this ! That is finally the last day of #LetsSmileYogis 😢 I'm always so sad to end a challenge 😅 thank you, dear hosts and sponsors and see you next time (maybe #LetsSmileYogis2 ?)😆 . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose ✅ 4. Backbend ✅ 5. Inversion ✅ 6. Seated Pose ✅ 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Welcome to day 4️⃣ of #summerendsbodybends 🍁 Day 4 is any backbend and I’m choosing Bow 🎀. This pose is perfect for stretching the entire front of the body, ankles, thighs, abdomen, chest and deep hip flexors. Plus is a great way for us to release stress and improve our posture. We love seeing our feeds feel up with yogis stretching and strengthening the whole body before summer is over ✨ You still have time to join us, all variations and modifications are welcome and encouraged. We want you to feel healthier, happier and ready for fall 🍁🙌🏼✨ ⠀ To participate and be one of our lucky winners 🙋🏻 1. 👆🏼Follow hosts: @yogitoronto @el.feather.yoga @lamirse @dardarling_ @jenniferlovas 2. 👆🏼Follow our amazing sponsors: @liquidoactive @yogadesignlab @mytherabox @aurastonedesigns @yogiessentials 3. 💃🏻Post a photo of yourself practicing the days pose, tagging all hosts on each post using the hashtag #summerendsbodybends 🍁 ••• ⠀ If you want to be prepared for this challenge here is the list: 1. Knee to elbow 💪🏻 2. Sage twist 💃🏻 3. Cow Face 🐮⠀ 4. Bow 🎀 5. Split 🤸🏻‍♀️ 6. Boat 🛶 7. Twisted Triangle🔻 8. Reversed Namaste 🙏🏻 9. Wheel 🎡 10. Lizzard🦎 ⠀ Have any questions, tips or just want to say hello! Send me a message I’ll be happy to help. 😊 #yogitoronto #torontoyoga #yogi #yogadays #yogapractice #yogaclass #yogachallenge #yogabenefits #septemberchallenge #challengeyoga #septemberyogachallenge #fitnesschallenge #yogainspiration #liquidoactive #yogadaily #yogabeginner
🌜D A Y - 6🌛 of #LetsSmileYogis !🌸 • 6. < Ardha Matsyendrasana ~ Half Lord of the Fishes Pose > • The "this pose is confortable" smile ☺ . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose ✅ 4. Backbend ✅ 5. Inversion ✅ 6. Seated Pose ✅ 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Day 9 of #StripDownAsanas6 . Empowered - sadly this is the last post for this challenge and what better to finish it with a goddess pose. There is not another pose that makes me feel empowered. . So amazing to see the final Gallery. I hope after stripping down you feel empowered, creative, courageous, beautiful, free,vulnerable, Confident, strong and open. Or at least just a little. This is just the beginning of your journey, thank ya'll for charing it with us. . Also #stripdownsundays 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Welcome to day 3️⃣ of #summerendsbodybends 🍁 Day six is Cow Face Pose 🐮 Or Gomukhasana. This pose opens your chest, stretches your shoulders, armpits and triceps, and extends latissimus dorsi. It’s an excellent preparation for backbends and inverted poses such as Handstand (Adho Mukha Vrksasana, or Downward-Facing Tree Pose) or Pincha Mayurasana (Peacock Feather Pose). If you are unable to hook your fingers and need extra assistance, grab a strap! - Photo by: @katrinaflynnphotos 📷😘 - We love seeing our feeds feel up with yogis stretching and strengthening the whole body before summer is over ✨ - You still have time to join us, all variations and modifications are welcome and encouraged. We want you to feel healthier, happier and ready for fall 🍁🙌🏼✨ - To participate and be one of our lucky winners 🙋🏻 1. 👆🏼Follow hosts: @yogitoronto @el.feather.yoga @lamirse @dardarling_ @jenniferlovas - 2. 👆🏼Follow our amazing sponsors: @liquidoactive @yogadesignlab @mytherabox @aurastonedesigns @yogiessentials - 3. 🤳🏻 Post a photo of yourself practicing the days pose, tagging all hosts on each post using the hashtag #summerendsbodybends 🍁 ••• ⠀- If you want to be prepared for this challenge here is the list: 1. Knee to elbow 💪🏻 2. Sage twist 💃🏻 3. Cow Face 🐮⠀ 4. Bow 🎀 5. Split 🤸🏻‍♀️ 6. Boat 🛶 7. Twisted Triangle🔻 8. Reversed Namaste 🙏🏻 9. Wheel 🎡 10. Lizzard🦎 ⠀- Have any questions, tips or just want to say hello! Send me a message I’ll be happy to help. 😊 ⠀- #liquidoactive #yogiessentials #yogi #yogadays #yogapractice #yogachallenge #yogabenefits #septemberchallenge #challengeyoga #cowfacepose #septemberyogachallenge #gomukhasana #fitnesschallenge #yogainspiration #healwithyoga #yogadaily #yogabeginner #yogaeveryday #yogapractice #yogainspiration #yogadaily #yogabeginner #yogaeverydamnday #aurastonedesigns #yogadesignlab #mytherabox
Welcome to day 3️⃣ of #summerendsbodybends 🍁 Day six is Cow Face Pose 🐮 Aaaaaah 🙈 this pose! Even if it’s not my favorite it has tons of benefits. It is a great stretch for ankles, hips and thighs, shoulders, armpits and triceps, and chest. ⠀ If you are having a hard time stacking the knees one on top of the other (😖like me) Use a folded blanket or bolster to lift the sitting bones off the floor, this will make it easier. Remember yoga is not about the perfect pose, it is all about the journey. Focus on practicing and progress will come. ⠀ We love seeing our feeds feel up with yogis stretching and strengthening the whole body before summer is over ✨ You still have time to join us, all variations and modifications are welcome and encouraged. We want you to feel healthier, happier and ready for fall 🍁🙌🏼✨ ⠀ To participate and be one of our lucky winners 🙋🏻 1. 👆🏼Follow hosts: @yogitoronto @el.feather.yoga @lamirse @dardarling_ @jenniferlovas 2. 👆🏼Follow our amazing sponsors: @liquidoactive @yogadesignlab @mytherabox @aurastonedesigns @yogiessentials 3. 🤳🏻 Post a photo of yourself practicing the days pose, tagging all hosts on each post using the hashtag #summerendsbodybends 🍁 ••• ⠀ If you want to be prepared for this challenge here is the list: 1. Knee to elbow 💪🏻 2. Sage twist 💃🏻 3. Cow Face 🐮⠀ 4. Bow 🎀 5. Split 🤸🏻‍♀️ 6. Boat 🛶 7. Twisted Triangle🔻 8. Reversed Namaste 🙏🏻 9. Wheel 🎡 10. Lizzard🦎 ⠀ Have any questions, tips or just want to say hello! Send me a message I’ll be happy to help. 😊 ⠀ #yogitoronto #torontoyoga #yogi #yogadays #yogapractice #yogachallenge #yogabenefits #septemberchallenge #challengeyoga #septemberyogachallenge #fitnesschallenge #yogainspiration #healwithyoga #yogadaily #yogabeginner #yogaeveryday #yogapractice #yogainspiration #yogadaily #yogabeginner
⚡😁 SMILE & DANCE 😁⚡ Picture by @robin_lgdr . . . Vos retours sur ce shooting fait à Vienne sont les bienvenus ? ... . . #bodytransformation #bodyfit #fitbody #fitgirlmotivation #girlmotivation #bodydance #sporttime #timetosport #challengeyoga #challengeyogi #yogachallenges #yogasunshine #yogaeveryday #caroline
🌜D A Y - 5🌛 of #LetsSmileYogis !🌸 • 5. < Sirsasana ~ (Hollowback) Headstand > • Smile today 😊 . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose ✅ 4. Backbend ✅ 5. Inversion ✅ 6. Seated Pose 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Welcome to day 2️⃣ of #summerendsbodybends 🍁 For day two we are doing any pose with a twist. This poses are perfect to stretch out your spine and hips, stimulate digestion and calm your mind. Focus on lengthening the spine as you inhale and exhaling as you twist. ⠀ We can’t wait to see our feeds feel up with yogis stretching and strengthening the whole body before summer is over ✨ All variations and modifications are welcome and encouraged we want you to feel healthier, happier and ready for fall 🍁🙌🏼✨ ⠀ To participate and be one of our lucky winners 🙋🏻 1. 👆🏼Follow hosts: @yogitoronto @el.feather.yoga @lamirse @dardarling_ @jenniferlovas 2. 👆🏼Follow our amazing sponsors: @liquidoactive @yogadesignlab @mytherabox @aurastonedesigns @yogiessentials 3. 🤳🏻Repost this flyer and tag some friends to join 4. 💃🏻Post a photo of yourself practicing the days pose, tagging all hosts on each post using the hashtag #summerendsbodybends 🍁 ••• ⠀ If you want to be prepared for this challenge here is the list: 1. Knee to elbow 💪🏻 2. Sage twist 💃🏻 3. Cow Face 🐮⠀ 4. Bow 🎀 5. Split 🤸🏻‍♀️ 6. Boat 🛶 7. Twisted Triangle🔻 8. Reversed Namaste 🙏🏻 9. Wheel 🎡 10. Lizzard🦎 ⠀ Have any questions, tips or just want to say hello! Send me a message I’ll be happy to help. 😊 ⠀ _ #yogitoronto #torontoyoga #yogi #yogadays #yogapractice #yogaclass #yogachallenge #yogabenefits #septemberchallenge #challengeyoga #septemberyogachallenge #fitnesschallenge #yogainspiration #yogadaily #yogabeginner
🌜D A Y - 4🌛 of #LetsSmileYogis !🌸 • 4. < Urdhva Dhanurasana ~ One-legged Wheel Pose> • Always smile of your efforts 😆 . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose ✅ 4. Backbend ✅ 5. Inversion 6. Seated Pose 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Welcome to day 1️⃣ of #summerendsbodybends 🍁 ⠀ Day one is Core and I’m working on Knee to Chest and Knee to Elbow. Practicing Core poses will help you find that sense of balance and ease on your body and mind. The truth is the stronger your core, the less energy you’ll need to put into simple movements, and the more energy you’ll have for your practice. ⠀ We can’t wait to see our feeds feel up with yogis stretching and strengthening the whole body before summer is over ✨ All variations and modifications are welcome and encouraged we want you to feel healthier, happier and ready for fall 🍁🙌🏼✨ ⠀ To participate and be one of our lucky winners 🙋🏻 1. 👆🏼Follow hosts: @yogitoronto @el.feather.yoga @lamirse @dardarling_ @jenniferlovas 2. 👆🏼Follow our amazing sponsors: @liquidoactive @yogadesignlab @mytherabox @aurastonedesigns @yogiessentials 3. 🤳🏻Repost this flyer and tag some friends to join 4. 💃🏻Post a photo of yourself practicing the days pose, tagging all hosts on each post using the hashtag #summerendsbodybends 🍁 ••• ⠀ If you want to be prepared for this challenge here is the list: 1. Knee to elbow 💪🏻 2. Sage twist 💃🏻 3. Cow Face 🐮⠀ 4. Bow 🎀 5. Split 🤸🏻‍♀️ 6. Boat 🛶 7. Twisted Triangle🔻 8. Reversed Namaste 🙏🏻 9. Wheel 🎡 10. Lizzard🦎 ⠀ Have any questions, tips or just want to say hello! Send me a message I’ll be happy to help. 😊 ⠀ _ #yogitoronto #torontoyoga #yogi #yogadays #yogapractice #yogaclass #challenge #bodyandmind #healingwithyoga #yogachallenge #yogabenefits #yogaformentalhealth #septemberchallenge #challengeyoga #septemberyogachallenge #fitnesschallenge #yogainspiration #healwithyoga #yogadaily #yogabeginner #yogaeveryday #yogapractice #yogafun #yogadays #yogafit #yogagirlchallenge #yogis #instayoga #healthychallenge #healing #friendschallenge
#Repost @flou_yoga with @get_repost ・・・ 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady_ 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) 6. Tag your friends in the comments below to play along! . #yoga #yogachallenge #challenge #challengeyoga #yogapro #yogasport #yogatime #yogaeverydamnday #yogini #happyyoga #_yoga #yoga_ #sportchallenge
🌜D A Y - 3🌛 of #LetsSmileYogis !🌸 • 3. < Adho-Mukha-Svanasana ~ Revolved Downward dog> • Better have a little smile than no smile on 😆 . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose ✅ 4. Backbend 5. Inversion 6. Seated Pose 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Day 8 of #StripDownAsanas6 . Creative - so after yoga today a woman approached me and asked me if I am the artist. What kind of artist I asked. The photographer I seen your pics. I don't usually go out of the way to promote my page, it is simply there, for the world.to find. Few people had called me artist before but I can't see myself as one. I mean my pics are beautiful but am I? Is my creativity considered art? What do you think?. . Also #stripdownsundays 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Day 7 of #StripDownAsanas6 . COURAGE - it takes courage to learned to love ourselves. So happy to see the gallery, so much beauty and self-love. 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
🌜D A Y - 2🌛 of #LetsSmileYogis !🌸 • 2. < Vyaghrasana ~ Tiger Pose (one legged)> • So hard to bend my back ! But that's better everyday 🌸 . #keepsmiling . ☀️ Happy hosts: @ritaayoga @omniyogagirl @yogi.hemaxi @suchitra_rx ☀️ Super sponsors: @marthaacunasportwear @myjunglemat @yogisurprise @szmalas @narabellabrand @insideoutsideoutsidein ☀️ To be eligible for prizes, please follow these rules: 1. Repost this flyer 2. Tag some friends to spread their smiles with you 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #LetsSmileYogis ☀️ Poses that only need a smile added 😉: . 1. Side plank ✅ 2. Tiger Pose ✅ 3. Twisted Pose 4. Backbend 5. Inversion 6. Seated Pose 7. Infinity pose . . . . #yoga #yogaeverydamnday #yogalife #yogajourney #yogadaily #igyoga #yogalove #namaste #yogaeverywhere #yogapractice #practiceandalliscoming #yogini #yogavibes #igyogafam #yogalifestyle #yogagoals #yogaphotography #photography #lifestyle #daily #dailypost #yogachallenges #yogachallenge #challengethyyoga #challenge #challengeyoga #followme
Day 6 of #StripDownAsanas6 . BEAUTIFUL. Today I went hiking with my beautiful friend and amazing artist (check her page out) @sandra_rossini_art it was such a beautiful day. This subject came up, beauty and whats beautiful. It got me thinking, how society defines for us the concept of beauty, whats beautiful and what's not. Try to put us labels depending on the standards. Fuck those standards. We are beautiful if we feel beautiful. Even with gray hair or those bags under your eyes or your big ass or your buddha belly.... we still that same beautiful person. Why do we have to suit up for interviews, why is it that society measures our worth by the way we decide to look. Fuck all that. . Ya'll a bunch of beautiful people. . When I feel beautiful, when I am myself. . 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Agradecendo o presente delicioso e incentivador da @lojatudonaturalsp pelo #yoga4friendshipwarriors 🏆🏅 #yoga4friendship #lojatudonaturalsp #challengeyoga #profvalffct #namaste 🙏
Day 5 of #StripDownAsanas6 . FREE - The Peace of Wild Things BY WENDELL BERRY, SPECIAL CONTRIBUTOR When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free. 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Namaste Yogis! Big thanks to everyone who participated in our “Little Yogi Onesie” giveaway 🙏🏻 The verdict is out and our 2 winners are @crazyasiayoga & @aprilannemusic 🌺🌺 Congratulations girls! Will send you the organic baby onesie today 👶🏻 🍼 New Giveaway Coming Soon 🙏🏻#yogilife #yogachallenge #yogi #yoga #yogini #challengeyoga #giveaway #yogababy #babyoga #yogafun #yogawear #giveawaycontest #babyogi #prenatalyoga #yogamom
Thank you @yogajag for your #yogawh0ring spirit and passion sharing yoga... keep shining ✨🧘🏻‍♂️🙌🏼🙏🏼❤️ . Repost from @yogajag - Day 3 of #StripDownAsanas6 . CONFIDENCE. With self-love and self-acceptance you gain confidence. It takes a while but start today. . CHALLENGE. THE CONFIDENCE JAR. .Get a jar and every time you see yourself in the mirror and u are kind and loving with yourself put a quarter in the Jar. See how your confidence grows as you keep loving yourself. At the end you might have enough to get yourself that special item you have been wanting. • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration #yogawh0res
Day 4 of #StripDownAsanas6 . VULNERABLE - susceptible to physical or emotional attack or harm. . What better pose than Savasana to feel vulnerable. 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Holy island, Grikos Bay - nominated as one of the most beautiful Bays of the world, challenge yoga, vitamin D, healthy whole vegan food, new book.....what a day....so many things to be thankful for! ~ ~ ~ #happy #active #meditation #activvacation #challengeyoga #beach #summer #flexibility #sport #exercises #gym #fit #fitgirl #motivation #vegan #grecia 🇬🇷 #yogi #yogaeverywhere #fitness #hot #naturephotography #nature #followforfollowback
#Repost @flou_yoga with @get_repost ・・・ 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady @freskincare @vayumudra 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) 6. Tag your friends in the comments below to play along! . #yoga #yogachallenge #challenge #challengeyoga #yogapro #yogasport #yogatime #yogaeverydamnday #yogini #happyyoga #_yoga #yoga_ #sportchallenge
🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady_ 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1.  Repost this flyer and use the hashtag #openheartsforfall 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) 6. Tag your friends in the comments below to play along! . #yoga #yogachallenge #challenge #challengeyoga #yogapro #yogasport #yogatime #yogaeverydamnday #yogini #happyyoga #_yoga #yoga_ #sportchallenge
Day 3 of #StripDownAsanas6 . CONFIDENCE. With self-love and self-acceptance you gain confidence. It takes a while but start today. . CHALLENGE. THE CONFIDENCE JAR. .Get a jar and every time you see yourself in the mirror and u are kind and loving with yourself put a quarter in the Jar. See how your confidence grows as you keep loving yourself. At the end you might have enough to get yourself that special item you have been wanting. • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Day 2 of #StripDownAsanas6 . STRONG. Never did I felt so physical strong until the day I learned my body was able to do stuff like this. I Lifted weights, climbed, hiked, all that but not until I discover yoga I learned how much stronger I could be. . Then yoga got me from the physical strength part to the mental strength part. I didn't grow up with a stable family. My self worth was pennies. So I took on the gym to build up, get some confidence. Well that didn't work, alcohol helped a little but not much. That's when I discovered yoga. I started believing in myself and things started happening. I was feeling happy, a little more Confident and suddenly I had a wife and a kid. Whattttt? . Continue below in the comments. • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
Day 1 of #StripDownAsanas6 and this is finally here. . OPEN. Baby, don't be afraid, let me hold your heart. If you think this feels right take a leap of faith and open your heart to the possibilities that the universe is offering. I know u might not like this or that. Or you might want to have less here and more there. Or how can you hide this or that. Let me tell you one more time, open your heart, open your heart to yourself. Love yourself a little more. It will change your world. . Also my #stripdownsundays • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
A restorative #yogainthepark day. My favourite spot is super soggy (it's been such a rainy summer) so I'm back at my original yoga in the park spot where my yoga journey began. Memories 🙏🏾💓 #yoga #yogachallenge #igyoga #getbendy #yogalove #blackyoga #blackyogi #blackgirlyoga #yogalife #yogagirl #yogalove #igyogafam #blackwomenyoga #challengeyoga #instayoga #shadesofhealth #yogainthepark #yogaoutdoors #yogapractice #yogajourney
#Repost @grandcandismg @powerswingsemarang with @get_repost ・・・ Sudah siap mengungkap rahasia awet muda melalui pembalikan gaya gravitasi? Yuk ikutan Workshop Power Swing bersama Decky Karunia dan Pelajari lebih dalam gerakan Power Swing yang baik dan benar. Jumat & Sabtu, 14-15 September 2018. Pukul 09:00-12:00 WIB di Power Swing Studio Grand Candi Hotel Semarang. Harga: Rp.500.000 (2 hari) Rp.300.000 (1 hari) termasuk Makan Siang, Sertfikat, dan Kaos. Ikuti juga Sunday Yoga Class bersama Decky Karunia. Minggu, 16 September 2018, pukul 08:00 WIB. Harga: Rp.150.000 termasuk Coffee Break. Hubungi (024)8416222 ext.613/610 atau email ke gsp@grandcandihotel.com untuk melakukan Reservasi. Bisa juga melalui Direct Message (DM) Instagram Grand Candi Hotel. Limited Spot! Love Your Spine. Live Stronger. And Be Happy. #GrandCandiHotel #wecareandsmile #videocompetition #competitionvideo #yogacompetition #competitionyoga #challengeyoga #yogachallenge #challengepose #posechallenge #yoga #morningyoga #morningworkout #yoga #yogaswing #yogaswingsmg #yogaswingsemarang #powerswingsmg #powerswingsemarang #powerswingjkt #stretching #hammock #fitmom #momslifestyle #yogavideo #videoyoga #videocontest #grandcandisemarang #grandcandismg
The days are about practising and improving skills,yoga has changed everything in my life!My habit,attitude and also mood..FIX i can’t live without ✋🏻😍🙏🏻 Namaste! ———————————————————————————#leoniilux #challengeyoga #yogachallenge #challengepose #posechallenge #yoga #morningyoga #morningworkout #yoga #yogaswing #yogaswingsmg #yogaswingsemarang #powerswingsmg #powerswingsemarang #powerswingjkt #healthymom #happymom #stretching #hammock #fitmom #momslife #momlife #momstyle #momslifestyle #fitfly
This is my #stripdownsundays inspired by @theholistichippiehome And Regrann from @sultryabyss - We’re back in action! WHO’S READY FOR ROUND 6? I AM SO F'NG READY. ONE WEEK AWAY. 💫 We are soooo excited to announce #StripDownAsanas6 will be from September 9-17th! This has become such a meaningful challenge series thanks to the amazingly open minded & supportive group of participants that continues to grow with each round. • ***THIS IS NOT A NUDE YOGA CHALLENGE! This challenge is about “stripping down” in any way you choose- whether it be physically, emotionally, or spiritually. It’s about creating a safe space for you to express yourself & be vulnerable. It‘s about cultivating a community of like minded individuals that support one another in our individual paths towards self love. • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open Day 2 • Pose that makes you feel Strong Day 3 • Pose that makes you feel Confident Day 4 • Pose that makes you feel Vulnerable Day 5 • Pose that makes you feel Free Day 6 • Pose that makes you feel Beautiful Day 7 • Pose that makes you feel Courageous Day 8 • Pose that makes you feel Creative Day 9 • Pose that makes you feel Empowered ✨ How to play: ✖️Repost any SDA6 flyer & caption & tag 3 friends to help spread the love! ✖️Follow all hosts & sponsors. ✖️Set your account to public and use #StripDownAsanas6 so we can see you in the gallery! ✖️ Show love in the gallery and help encourage each other along the way! ✖️Be safe, be true to yourself, and have fun! 💫 #selflove #freespirit #selflovewarrior #livemorefearless #unapologeticallyme #beyourself #stayweird #igyogachallenge #loveandalliscoming #yogalife #yogalove #selfacceptance #selflove #yogaeverydamnday #yogamat #yogchallenge #yogainspiration #lovetheskinyourein #bodypoetry #yogaaddict #nakedsoul #nakedyoga #challengeyoga #naughtyyogiguy #inspirational #yogapose #Inspiration
☀️ Anjali Mudra de dos ☀️ Pour ce 9ème jour du #challengeyogabasics de @oseleyoga . Pendant que MiniCrobe traîne à la sieste et que les autres sont chez des copains 😍 Tiens j’entends ses petits pas qui approche, on va les rejoindre pour profiter de ces derniers instants de vacances 😉 #yoga #challengeyoga #yogagrossesse #ballon #34SA #grossesse #grossesse2018 #4emegrossesse #pregnancy #mumtobe #mumtobe2018 #babybump #bump #8ememoisdegrossesse #troisiemetrimestre #thirdtrimester #love #comingsoon
✨ YOGA CHALLENGE ✨ On finit août en beauté ❣️ #challengeyogabasics 💧Hydrate-toi 🔥Echauffe-toi (dans ma story a la une "échauffement" 🌞 Fais quelques postures (salutation au soleil, ou adaptée, histoire de continuer de t'échauffer) va voir dans mes stories  à la une ! ⭐ Fais la posture du jour ! . . 🕉️ Jour 9 ❣️ Anjali Mudra de dos . . ☀️ On échauffe bien les poignets . On joint ses mains au niveau de ses fesses, doigts pointés vers le bas, puis on pivote les mains de façon à avoir les doigts vers le ciel, la tranche des mains sur la colonne et on remonte sans forcer. On ouvre la poitrine, on écarte les épaules, c'est une posture d'ouverture du coeur 💚 🌠 Affirmation : j'aime ce que je suis . . 🎥Dans ma story à la une "challenge" : une vidéo pour se positionner de la bonne manière, surtout si tu es enceinte ! Quand je serai un peu mieux réveillée 🙈 ⚠️N'oublie pas le hashtag du challenge #challengeyogabasics  et de me tagger sur ta publication @oseleyoga si tu veux être éligible au tirage au sort (un livre numérique à gagner !) ou simplement que je suive ton aventure challenge ! ______________________ #yogachallenge #igyogachallenge #pregnantyogi #yogaprenatal #yogaenceinte #pregnant #prenatalyoga #yogamama #expecting #pregnancy #selfcare #positivemind #mindfulmama #mindfulness #oseleyoga #yogadebutant #commencerleyoga #yogabeginner #affirmationoftheday #yogaeveryday #yogaquotidien #yogaeverydamnday #challengeyoga #trueselflove
Día 2️⃣6️⃣ de #PrepWithProps con la postura de #urdhvakukkutasana 💫 posturas en pared!! Esta es otra postura que nunca había experimentado jaja me costó mucho para levantar la cabeza, me caí varias veces pero al fin pude lograr algo de la postura 😄 . . #yogaadict #yogadaily #yogapractice #yogalove #yogaday #yogacrazy #yogaeverydamnday #yogalover #yogastrong #yogaeverwhere #yogapractice #yogahome #practiceandalliscoming #yogareto #yogapractice #yoguisofinstagram #loveyoga #yogamx #yoguis #yogapose #challengeyoga #yoga #vinyasaflow #yogui #yogagym
Mas vale tarde que nunca!!! Poniendome al corriente con mis posturas del calendario de @cyogalife con posturas en pared #yogawall aquí algo lejos del objetivo final, pero paso a pasito... . . Día 25 de #PrepWithProps con la postura de #ruchikasana 💫 . . #yogaadict #yogadaily #yogapractice #yogalove #yogaday #yogacrazy #yogaeverydamnday #yogalover #yogastrong #yogaeverwhere #yogapractice #yogahome #practiceandalliscoming #yogareto #yogapractice #yoguisofinstagram #loveyoga #yogamx #yoguis #yogapose #challengeyoga #yoga #vinyasaflow #yogui #yogagym
✨ YOGA CHALLENGE ✨ #challengeyogabasics 💧Hydrate-toi 🔥Echauffe-toi (dans ma story a la une "échauffement" 🌞 Fais quelques postures (salutation au soleil, ou adaptée, histoire de continuer de t'échauffer) va voir dans mes stories  à la une ! ⭐ Fais la posture du jour ! . . 🕉️ Jour 8 ❣️ Extended Camel . . ☀️ à genoux sur le tapis, tu tends la jambe gauche devant toi, tu attrapes ta cheville droite avec ta main droite, et tu laisses aller ton corps vers l'arrière tout en contrebalancant tes hanches et ton pubis vers l'avant, en s'appuyant sur ton pied gauche. Étend ton bras gauche vers l'arrière pour aider la balance. Tu peux aussi faire un Camel traditionnel à savoir, les deux jambes et les deux bras sont parallèles, tu as tes mains au niveau de tes cheville, la tete en Arrière et le bassin bien en avant. ⚠️ Femmes enceintes, je vous invite à faire un Papillon a la place ! On s'assoit sur le tapis et on vient coller nos plantes des pieds l'une contre l'autre 🌠 Affirmation : je suis capable . . . 🎥Dans ma story à la une "challenge" : une vidéo pour se positionner de la bonne manière, surtout si tu es enceinte ! Quand je serai un peu mieux réveillée 🙈 ⚠️N'oublie pas le hashtag du challenge #challengeyogabasics  et de me tagger sur ta publication @oseleyoga si tu veux être éligible au tirage au sort (un livre numérique à gagner !) ou simplement que je suive ton aventure challenge ! ______________________ #yogachallenge #igyogachallenge #pregnantyogi #yogaprenatal #yogaenceinte #pregnant #prenatalyoga #yogamama #expecting #pregnancy #selfcare #positivemind #mindfulmama #mindfulness #oseleyoga #yogadebutant #commencerleyoga #yogabeginner #affirmationoftheday #yogaeveryday #yogaquotidien #yogaeverydamnday #challengeyoga #trueselflove
This backbend challenge is really good for me, I have not spend this much time on stretching my back yet, and I am so surprised of the capabilities of my body, It’s amazing😁 The #allroundasanas is hosted by @elliegriffinyoga @aurorabowkett @awesomebodyrevolution @yogi.bree @lancuks_yoga and sponsored by @liquidoactive @yogisurprise
✨ YOGA CHALLENGE ✨ #challengeyogabasics 💧Hydrate-toi 🔥Echauffe-toi (dans ma story a la une "échauffement" 🌞 Fais quelques postures (salutation au soleil, ou adaptée, histoire de continuer de t'échauffer) va voir dans mes stories  à la une ! ⭐ Fais la posture du jour ! . . 🕉️ Jour 7 ❣️ Chin Pose . . ☀️ La posture "8 points au sol" est également dans la salutation au soleil. Tu peux commencer à 4 pattes, et tu descends tes bras comme si tu faisais une pompe avec le haut du corps et tu restes au sol. Ton menton (1) ta poitrine (2) tes mains (3 et 4) sont en appuis sur le tapis. Tes genoux (5 et 6) ainsi que tes orteils (7 et 8) également. T'as tes 8 points au sol ! ➡️ slide : posture "sur le menton" Chin Pose plus challengeante. Tu tends les jambes ! Tu peux aussi t'amuser à soulever une de tes jambes. Déconseillé aux femmes enceintes. 🌠 Affirmation : j'écoute activement. . . . 🎥Dans ma story à la une "challenge" : une vidéo pour se positionner de la bonne manière, surtout si tu es enceinte ! Quand je serai un peu mieux réveillée 🙈 ⚠️N'oublie pas le hashtag du challenge #challengeyogabasics  et de me tagger sur ta publication @oseleyoga si tu veux être éligible au tirage au sort (un livre numérique à gagner !) ou simplement que je suive ton aventure challenge ! ______________________ #yogachallenge #igyogachallenge #pregnantyogi #yogaprenatal #yogaenceinte #pregnant #prenatalyoga #yogamama #expecting #pregnancy #selfcare #positivemind #mindfulmama #mindfulness #oseleyoga #yogadebutant #commencerleyoga #yogabeginner #affirmationoftheday #yogaeveryday #yogaquotidien #yogaeverydamnday #challengeyoga #trueselflove
🐬 Posture du jour, le dauphin 🐬 . Un moment tout doux dans l’agréable chaleur du début d’après-midi ☀️ à l’ombre sur ma terrasse, pour ce 6ème jour du #challengeyogabasics de @oseleyoga 💕 #yoga #yogagrossesse #challengeyoga #petitbonheur #plaisirsimple #34SA #grossesse #grossesse2018 #4emegrossesse #pregnancy #mumtobe #mumtobe2018 #babybump #bump #8ememoisdegrossesse #troisiemetrimestre #thirdtrimester #love
✨ YOGA CHALLENGE ✨ #challengeyogabasics 💧Hydrate-toi 🔥Echauffe-toi (dans ma story a la une "échauffement" 🌞 Fais quelques postures (salutation au soleil, ou adaptée, histoire de continuer de t'échauffer) va voir dans mes stories  à la une ! ⭐ Fais la posture du jour ! . . 🕉️ Jour 6 🐬 Dauphin . . ☀️ Dans la salutation au soleil, la posture du chien tête en bas t'est présentée. Si tu la maîtrises, positionne-toi en chien tête en bas et après quelques respirations, pose les avant-bras au sol en douceur (ça ne doit pas tirer) ⚠️ les femmes enceintes vous pouvez faire un Chat/Vache à la place, je vous montre en vidéo ! . Si tu ne connais pas Chien Tête en bas, commence à 4 pattes sur le tapis. Avec tes orteils, presse le tapis, et simultanément, hisse toi sur tes pieds tout en poussant sur tes bras tendus vers l'arrière et en levant les fesses. Trouve ensuite la position qui te va le mieux pour que ton dos s'aligne (pas de dos rond) même si tes jambes sont pas tendues c'est pas grave ! En général soit je "pédale" je bouge les jambes l'une après l'autre pour trouver la bonne posture, soit je secoue mon popotin (tu verras en vidéo) . 🌠 Affirmation : je suis présent.e . . . 🎥Dans ma story à la une "challenge" : une vidéo pour se positionner de la bonne manière, surtout si tu es enceinte ! Quand je serai un peu mieux réveillée 🙈 ⚠️N'oublie pas le hashtag du challenge #challengeyogabasics  et de me tagger sur ta publication @oseleyoga si tu veux être éligible au tirage au sort (un livre numérique à gagner !) ou simplement que je suive ton aventure challenge ! ______________________ #yogachallenge #igyogachallenge #pregnantyogi #yogaprenatal #yogaenceinte #pregnant #prenatalyoga #yogamama #expecting #pregnancy #selfcare #positivemind #mindfulmama #mindfulness #oseleyoga #yogadebutant #commencerleyoga #yogabeginner #affirmationoftheday #yogaeveryday #21joursdeyoga #yogaquotidien #yogaeverydamnday #challengeyoga #trueselflove
✨ YOGA CHALLENGE ✨ #challengeyogabasics 💧Hydrate-toi 🔥Echauffe-toi (dans ma story a la une "échauffement" 🌞 Fais quelques postures (salutation au soleil, ou adaptée, histoire de continuer de t'échauffer) va voir dans mes stories  à la une ! ⭐ Fais la posture du jour ! . . 🕉️ Jour 5 💪 Eka Pada Toestand . . ☀️ Posture d'équilibre, et de découverte de sa balance. Tu peux commencer assis.e sur le tapis, ou debout (mais va falloir faire preuve d'équilibre et de tonicité, car tu descends en squat sur une jambe ! Autant te dire que, moi, je commence assise sur le mat' ! ) Dresse-toi accroupi.e et tend une jambe devant toi. Attrape-la avec ta main, et tente de la hisser au dessus du sol. Le mieux, c'est si elle est parallèle au sol, mais déjà se hisser de cette manière c'est un sacré challenge :) Trouve ta balance, la position où tu sens que tu peux rester stable. Tu peux t'aider en regardant un point fixe loin devant toi. N'oublie pas de respirer profondément. En théorie, tu es sur la pointe du pied qui te maintient. Inconsciemment on se stabilise mieux en poussant son corps en avant. Tu peux tenter de poser la plante du pied au sol, ton corps va partir en arrière, donc attention à ta balance ! Femmes enceintes, vous pouvez faire #garlandpose à la place 🤗 🙏 . . 🌠 Affirmation : je trouve mon équilibre en toute circonstance . . 🎥Dans ma story à la une "challenge" : une vidéo pour se positionner de la bonne manière, surtout si tu es enceinte ! Quand je serai un peu mieux réveillée 🙈 ⚠️N'oublie pas le hashtag du challenge #challengeyogabasics  et de me tagger sur ta publication @oseleyoga si tu veux être éligible au tirage au sort (un livre numérique à gagner !) ou simplement que je suive ton aventure challenge ! ______________________ #yogachallenge #igyogachallenge #pregnantyogi #yogaprenatal #yogaenceinte #pregnant #prenatalyoga #yogamama #expecting #pregnancy #selfcare #positivemind #mindfulmama #mindfulness #oseleyoga #yogadebutant #commencerleyoga #yogabeginner #affirmationoftheday #yogaeveryday #21joursdeyoga #yogaquotidien #yogaeverydamnday #challengeyoga #trueselflove
Pas de séance hier pour cause de courbatures... Aujourd’hui j’ai eu du mal à me bouger!! Je me suis motivée pour une petite séance « énergie » de @yogafirejo . Et j’ai rattrapé mon retard d’hier pour le challenge de @oseleyoga #challengeyogabasics . *******. Hier pose du Guerrier III . Et aujourd’hui la pose du pigeon, une posture top pour travailler l’ouverture de hanches : la difficulté étant de garder les hanches parallèles... . . #yoga #yogadebutant #challengeyoga #yogafirebyjo
Early morning #yogainthepark . Trying to enjoy outside before it gets too hot. The grass was very dewy; but not going to complain because more rain is coming. BC could really use all this rain we're getting though. 🙏🏾#yoga #yogachallenge #igyoga #getbendy #yogalove #blackyoga #blackyogi #blackgirlyoga #yogalife #yogagirl #yogalove #igyogafam #blackwomenyoga #challengeyoga #instayoga #shadesofhealth #yogaoutdoors #yogapractice #yogajourney
Retour sur ma séance d’hier: • J2 du challenge de @oseleyoga avec la posture du cobra 🐍. • 40 min passée avec @yogafirejo et ma sangle (enfin ma ceinture de peignoir 😁). ******* Perso j’adore utiliser une sangle! Je trouve que c’est l’accessoire indispensable du débutant. Beaucoup de postures me sont inaccessibles et c’est très frustrant. La sangle permet d’effectuer ces postures comme la danseuse avec les bras en l’air : même si mon pied est a 3km de mes mains car je n’ai aucune souplesse dans les épaules, je suis contente de pouvoir faire cette posture!!! . La sangle permet d’avoir des bras plus long 😆. . . #yogadebutant #challengeyoga #challengeyogabasics #defiyoga #yoganewbie
Hello Everyone, Shirshasana challenge given by my brother @amanxwdc , here you go .... Try it carefully initially with the support of wall. Please interlock your fingers behind your head and bring your elbow closer to the head, lift one leg then other leg slowly with the support of your core. 🙏🙏#rishikeshyogpeeth #uaeyoga #yogainspiration #yogalife #worldyoga #happyyogi #yogi #challengeyoga #loveyoga #liveyoga #fitnessfirst
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