#change

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In the name of ALLAH❤ #New_life #Change #Start 👉2019.January.18 13:11
1-100💪💪 What do you thinks about this✔️ Follow:👉@instara_fitness Follow:👉@instara_fitness (for more workout tips)✔️ Dm for credit respective owners👃 Credit👉@jpaullphoto @lifeofmarlig _______________ #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪💪
Substitute “I can’t” with “I don’t” and make better choices in your life! 👍🥇🌟🌻 I don’t” shows you are determined and clear. “I can’t” shows you are weak and depend on others. Start today! Resist skipping gym or eating unhealthy or being indecisive by saying “I don’t!” 👍🌻🌟 www.itsmylife.gr #NadiaGeorgiou #hyggehouse_gr #lifecoaching #lifecoachforwomen #liliasyomina #love #life #lifecoachinghappiness #daretoliveyourdreams #change #women #womengreece #womeneurope #expatwomen #expatwomendubai #xpatathens #lovelife #relationships #happiness #happykids #parentingadvice #livelifeonyourterms #parents #kidsareourfuture #athens #athenslife #athensvoice #lifo
Když tu teď frči ty progresove fotky - tak ja se tedy přidavam 🤨 🔸Xy hodin treninku 🔸xy hodin bolavych svalu 🔸xy dni, kdy si clovek nemuze sednout,aniz by ho nebolely nohy 🔸xy dni, kdy uz je to soucast tveho zivotniho stylu 🙌🏻 Než si řeknete u fotky fitnessaku/fitnessek: ,, chtel/a bych vypadat jako on/ona”tak si jen uvedomte,ze to neni ze dne na den ☺️ Kazdy ma sanci vypadat jak chce - je jen na nem, jak tu sanci uchopi. Hezky patek #instafriends #progress #transformation #progresspics #fitness #lifestyle #change #changeyourlife #czechgirl #czechmade #girlswhosquat #girlswholift #girlspower
Shredded Dad 💯 Follow @shredded_masum for more content follow us Dm for all respective owners ➖➖➖➖➖➖➖➖➖➖ Follow @shredded_masum for more fitness content Dm for credit _ Follow 👉@shredded_masum ➖➖➖➖➖➖➖➖➖➖➖ #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutriton #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #proteins 💪💯✔️✔️✔️
Com pot ser que a mi em costi 16 euros 4kg de vaines de pèsols per treure 1.5kg i al super una bossa de pesols ja pelats de 1kg no arribi als 2 euros? Si som el que mengem, anem cap a molt mal camí. Como puede ser que a mi me cueste 16€ 4kg de vainas de guisantes para sacar 1.5kg de guisantes pelados y en el super nos vendan la bolsa de guisantes ya pelados y no llegue a los 2€ 1kg? Si somos lo que comemos vamos por mal camino! #gastrobar #pesols #guisantes #eco #bio #restaurant #chef #cheflife #chefstyle #restaurante #preguntas #questions #change #challenge #foodporn #food #foodie
Sí! cambié mi usuario por LynetteNataly qué es mi nombre real para hacer esto más oficial, fue realmente difícil abandonar gangmond ya que me ha acompañado por años.. Y no pude dejarlo así que decidí hacerlo mi cuenta portafolio para subir mis trabajos de arte, lo que hago en la universidad y bueno, lo que es un portafolio. He estado enfocada en mi profesión por un tiempo actualizando mi behance y redes sociales, así que si quieren conocer más de mi trabajo vayan a ver mi nueva cuenta portafolio ➡ @gangmond 👀🎨 mil gracias 🌟💋💖 Yes! I changed my user to LynetteNataly what is my real name to make this more official, it was really difficult to leave gangmond since it has been with me for years .. And I could not leave it, so I decided to do it my portfolio account to upload my art works, what I do in college and well, what's a portfolio. I have been focused on my profession for a while updating my behance and social networks, so if you want to know more about my work go and see my new account portfolio ➡ @gangmond 👀🎨 thousand thanks 🌟💋💖 #selfie #change #art #artist #portfolio #talentoperuano #professionalcolors #arte #checkmywork #artista #photography #aesthetic
A 10 éves kihívás... #10yearschallange #10years #change
⭐️NYHEDER⭐️ Kender du én du gerne vil forkæle, måske dig selv❔Det er jo aldrig forkert med lidt selvforkælelse☺️💛 -Så kom ind forbi Change og se de lækre nyheder fra Charade✨🔥. . . . #change #charade #newin #lingerie #underwear #friday #shopping #3for2 #herningcentret
10 years challenge.✌ Sweet 16 and now bloody 26. In the last 10 years I realized that at any point in your life you can walk away, fly away, drive away. You can completely change your life in any instant, if you want to. The last 10 years where good and bad, but how I responded made me to who I'm today. And I can say I like myself more and more every day on my path to my true self. #10yearchallenge #blackandwhite #myself #sweet16 #older #grown #happy #past #today #freedom #change #smile #always #positive #gettingout
Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.  Life belongs to the living, and he who lives must be prepared for changes Your life does not get better by chance, it gets better by change. True life is lived when tiny changes occur. #10yearschallengephoto #truelife #change #reality
Tag your #manofsteel buddy .@shreddedmasum Shredded Dad 💯 Follow @shredded_masum for more content follow us Dm for all respective owners ➖➖➖➖➖➖➖➖➖➖ Follow @shredded_masum for more fitness content Dm for credit _ Follow 👉@shredded_masum ➖➖➖➖➖➖➖➖➖➖➖ #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutriton #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #proteins 💪💯✔️✔️✔️
The ‘Students Leadership Programme’ for secondary schools was successfully launched by YUVA on the 14 January 2019. The development training took place at Patten College Girls and our first batch commenced with around 35 ambitious students of grade 10.⠀ ⠀ We, at YUVA, believe that every individual has leadership potentials and that their particular gifts, talents, and skills can be enhanced through education, training, and development. Leadership is a process, not a position, therefore, YUVA has introduced this program with a broad goal to facilitate a culture of engaged and ethical leadership among youngsters.⠀ ⠀ #mauritius #ilemaurice #mauritiusisland #indianocean #africa #leaders #leadership #entrepreneurship #youth #children #givingback #giveback #charity #nonprofit #philanthropy #socialwork #nonprofit #NGO #volunteer #volunteering #change #positivechange #socialimpact #health #education #empowerment #employment #training
😁👨‍⚕️ Unsere VORHER/NACHHER Reihe • 🧑 ~ Max, 18 Jahre, #festespange . • • • "Bevor ich mit der Behandlung angefangen habe, hatte ich einen leichten tiefen Biss und die Zähne im Unterkiefer standen etwas unschön verdreht. • Um den Biss wieder auszugleichen und die Zähne gerade zu drehen, habe ich dann für ca. 1,5 Jahre eine feste Spange getragen. • 》Seit dieser Woche ist die Spange raus und mir gefällt das Ergebnis richtig gut. Mit einem Draht als Fixierung hinter den Zähnen bleibt es jetzt auch genau so wie es sein soll. 😎😁" • #smile #expert #orthodontist #orthotontics #newsmile #love #zahnspange #braces #drbrothagluger #teeth #teethgoals #smilegoals #straiterteeth #change #progress #retainers #keepup #cosmetic #dentist #zahngesundheit #liebedeinezähne #vorhernachher #rosenheim #tegernsee #miesbach #holzkirchen
You may not be able to control everything happening in your life but what you can control is your behaviour and your thoughts. No one should have the power to control you but you! Remember you do have the freedom to create the person you want to be. You can control what you say, how you react, how you look after your body, and how positive you choose to be. Feed your soul with goodness. Feed your mind with self love and positivity 💫 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Spend today really thinking about the things you can control. That’s where it can begin to get better for you. - - - #inspiration #quotes #motivation #makeithappen #mindfulness #yolo #choices #thoughts #freedom #innerpeace #personaldevelopment #believeinyourself #knowyourworth #behappy #positivevibes #positivethinking #quotestoliveby #lifegoals #lifelessons #inspiring #change #newbeginnings #healthymind #feedyoursoul #lifecoach #mentor #wisdom #wisewords #bethechange
Stuck Emotions: Nothing from the outside truly controls you regardless of what it is; either real or made up. It's your stuck emotions that attach to what happens that cause you to react in certain ways... Staying with the flow of what arises in our daily life has immense value in waking from the sleep of unawareness. What happens if awareness isn't expanded upon is your emotions become stuck and control you; they become the master and you the slave. The stuck emotions are what causes you to react to life in the way that you do. Nothing from the outside truly controls you either real or made up. It's the stuck emotions that attach to what happens that cause you to behave in certain ways. If you awaken to see this, the attachment to your emotions lessens so their control lessens. When my mom died last year to say I felt no emotions would be ludicrous, but I didn’t get stuck to them and turn them into the suffering of grieving. This is the same as if something is done that makes you mad, feel being mad, but let the mad energy to keep flowing, don't attach to it and get stuck so anger arises, this way you remain in the natural flow of life. This is how it is with all our emotions, fear becomes crippling when you become stuck and it takes you over. It's doesn't mean things won't scare you, but it's doesn't have to be given the energy that turns it into fear. This applies to any emotion you become attached to, you get stuck to the associated emotion and there's no telling what behavior will arise; I know that it's not going to be a behavior that has love flowing as its base. Emotions will arise, it's the way the brain seems to be wired, but our energy doesn't have to give them more power than they’re worth. Cry your tears, or be fearful of the future, dislike that things aren't going the way you think they should be, but the bottom line is this, it's only when the emotions get stuck that they are given the energy to stop the flow of truly living life and cause not only your suffering, but the suffering of all beings...#thinking #awareness #divinity #desire #love #spirituality #freedom #lifestyle #meditation #energy #truth #Buddha #change #fear #mindfulness #unity
#10yearchallenge FAILED #5yearchallenge Isse purani futo nhi thi 😂😂 👇 Ek sbse purane waale phone se aur ek sabse latest wale se #technology #change . . . . . . . . . . . . . . . . . . . . . #technika #technikaashish #teen #youtuber #teenmodel #videomaker #mobilephotography #lol #viral #portrait #same pose
Sky Shades are sick 🔥🌌 Don't #forget to #watch out #every #goddam thing in your #life as if it was the #first #time you #see it 🤩 If you #wanna #create you #have to get out of your #comfortzone , I'm sure you already #heard #about it. That's a little #modification you have to #adjust in your behaviour, mood etc to #enjoy every moment you has the chance to #live . It won't #happen again, everyone is #unique , just #like you are. We always hear the #first #step of your #real #life is to find out who we are, and hell yeah we #should . Just sayin if your goal is to blossom yourself as I do with a passion which is pushing me to see this, you #have to #change your #habits . All the time. Everywhere. #sky #photo #colours #earthpix
It’s truly amazing what one can achieve in 12 months, when you work from your heart, you have the right intentions, you have the support of your friends, family and community and you follow this mantra. “If I don’t do do it, who will?” ❤️ #leadership #education #christmas #linkedin #inspiration #networking #training #communication #teamwork #teachers #change #inspirationalquotes #school #teacher
#10yearschallenge Minimale Veränderung vom Emo-Girl zu dem, was ich jetzt mal als sehr lebensfroh und selbstbewusst einschätzen würde. 2009 war ein Jahr für mich, was ich in guter Erinnerung habe. Es ist viel passiert, es war der Beginn zu denken, was mit Glauben beruflich machen zu wollen #sticktoyourdreams Auch erinner ich mich an Umbrüche, alte falsche freundschaften wurden beendet,es kamen neue hinzu. Ich habe eine schmerzliche Trennung erleben müssen, bin sehr dankbar diese Person aber nach wie vor als einen meiner besten Freunde bezeichnen zu können und nach 10 Jahren noch in meinem Leben als stützende Kraft zu wissen #friendship #love #newlife #change
**me getting choked by the intruder in my house**: So, what are we? . . . . . . #gay #gayboy #instagay #wet #model #modelswanted #night #fashion #love #party #cute #friends #fun #change #hair #photoshoot #
One book, One pen, One child and One teacher can change the world. - Malala #book #pen #ink #change #thoughts #teacher #learn #fountainpen #gold #reading #novels #photography #productphotogrpahy #canonindia #canon50mm18
H A P P Y F R I D A Y 🙌🏻 There is so much negativity on what people don’t like about their jobs that we sometimes forget about the positives too... What do you LOVE about your job? LIKE this post & comment below with the best bits about your job... 🤝? 🍩? 🧳? ✈️? 🍏? 🚗? ❤ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🌐 www.spectrum-search.com 📞 0203 468 6977 📩 info@spectrum -search.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #spectrumsearch #strategictalentacquisition #talentacquisition #recruitment #success #motivation #it #technology #development #finance #accounting #sales #marketing #pr #procurement #hr #executivesearch #businessdevelopment #video #advice #help #change #team #advice #2019 #performance #london
💈Nu e despre tuns, e despre felul in care te face sa te simti o frizura reusita! 💈👌🏼 #transformation #barbersoul_ #wahl #barbershop #barberlife #barber #barbershopconnect #change #haircut #hairstyles #pomade #wella #localbarber
Hejka kochani! Dzisiaj postanowiłam,że wstawię 2 zdjęcia porównawcze z przed paru lat. Zmieniłam się? Ja myślę,że nawet bardzo. Piszcie w komentarzach czy się zmieniłam i co według was. 👍🏼❤️ #photo #me #girl #polskadziewczyna #change #zmiana #blondie #majaewa #youtuber #youtuberka #2016vs2019 #igerswroclaw #igerspoland #poland #wroclaw
So excited to be starting my pilates course!
🌟 #10yearchallenge 🌟 🙊Hittade inga bilder från 10år tillbaka så 9år får duga🤷🏼‍♀️😎 Tycker jag ser typ likadan ut 😂men fy sjutton vilken bergochdalbana de senaste tio åren varit, så glad att jag tagit mig igenom allt och största förändringen är definitivt på insidan 🥰 • • • • • #workout #gym #transformation #fitnessjourney #challenge #motivation #change #difference #fitness #fitnessgirl #healthy #healthymindset #mindset #healthylifestyle
AdnanMalik our host and advisory board members at Beyond Beautiful gala night #Conference #Diversity #Change @beyondbeoutifulint #Beyondbeoutifulint #CatalystPR #CatWalkEvent #Pakistandailyshowbiz #MIMRAN
@adnanmalik1 - our host and advisory board member at Beyond Beautiful, talks about change, diversity and confidence! #CONFIDENCE #DIVERSITY #CHANGE @beyondbeautifulint #Beyondbeautifulint #CatalystPR #CatwalkEvents #BeyondBeautiful2019
My 10 years challenge 😋😍😂😂 I acc changed sooo much 😅🤷🏼‍♀️💗#10yearschallenge #challenge #past #present #young #old #change #london #explore #polishgirl 😋
@wahab.shah - director of choreography at Beyond Beautiful, talks about change, diversity and confidence! #CONFIDENCE #DIVERSITY #CHANGE @beyondbeautifulint #Beyondbeautifulint #CatalystPR #CatwalkEvents #BizmaxtvdigitalPR #BeyondBeautiful2019
Got to mix it up. Challenge is where Change comes from. I do something different every workout keeps my muscles guessing and keeps the sweat dripping. . . . . . . #challenge #change #functionaltraining #medicineball #whereyoubelong #gohardorgohome #pushup #beastmode #fitness #training #traininsane
Alot can happen in 4 years #change
⚠️⚠️TU ES ODER DU STIRBST⚠️⚠️ Die meisten Menschen wissen, dass es ihnen ernst ist, sich zu ändern ...Und doch können Sie sich nicht dazu bewegen, Ihr Vorhaben sofort in die Tat umzusetzen. 🚫Die Veränderung ist keine Frage der individuellen Fähigkeit, ..sondern der MOTIVATION🚫 》》☝🏽Wenn Dir jemand eine Pistole gegen die Schläfe drücken und befehlen würde: "Sieh zu, dass du aus deiner depressiven Stimmung herauskommst und anfängst, dich glücklich zu fühlen!"☝🏽 ..würde angesichts dieser Umstände wohl jeder einen Weg finden, den momentanen Zustand, zumindest für einen Augenblick, zu ändern!《《 》》Das Problem liegt darin, dass Veränderungen oft ein "SOLLTE" und kein "ABSOLUTES MUSS" sind. 🤔 ❎⚠️Wir sind nur dann imstande, eine sofortige Veränderung herbeizuführen, wenn sie uns so dringlich erscheint, dass wir uns zur Umsetzung unseres Ziels gezwungen fühlen.⚠️❎ 🔞STELLE DIR NICHT DIE FRAGE, OB DU DICH ÄNDERN KANNST, SONDERN OB DU DICH ÄNDERN WILLST🔞 #change #success #bestrong #mensvisions #goals #Happyness #learning #timemanagement #content #bethebest #frankfurtammain #momentum #visions #loveisall #movement #thinklikeaboss #billionairemind #mindset #successfulthinking #entrepreneurjourney #goaloriented #howtobesuccessful #selfdiscipline #moneymindset #hustle
Exactly!!! What about other dimensions, realities?!?!? Huh?!?! Haha just kidding. And what is love? (Who’s continuing singing now 😜) it’s a frequency, a state of being. So technically I think what we really mean is „thank you for supporting my high vibration“ when we say „I love you“. What do you think about that? (... now you know how I feel 😜) 🎼🎤 . #Now #Change #loveabrahamhicks #priestesspath #druidsofinstagram #marymagdalene #spiritualawakening #spiritjunkie #pagans #cosmicconsciousness #starseed #divinefeminine #divinemasculine #sacredunion #meditation #naturehippies #outdoor #joedispenza #kundaliniawakening #5dconsciousness #raiseyourvibration #loa #lawofattraction #spiritualgrowth#instaquotes #shumannresonance #spiritualgrowth #loveandlight #innerpeace #lightworker #wisdom
Feels good to Change. I always try to change my exercise, to use all my muscles. I listen to my body & what it wants. Fuel,rest, healthy food, naughty food, gentle exercise, circuit, hoop, running, yoga, meditation, dance weights .. always good to change. Resistance exercise is important for our bones especially during menopause. We need to do different types of exercise as we age. We may even have to let some forms of exercise go as the body will tell you as you age. Just listen to it. It knows! 🤗❤🙏 #egym #change #routine #yogi #gymbunny #yogibunny #resistanceworkout #gym #yoga #yourbody #listentoyourbody #goodtochange #menopause
💥👍Does everyone need a coach? 🚀 This is a decision the only YOU can make but the reality is most of us have things in our lives we would like to achieve. 🚗 The role of the coach is to take you from where you are going to a better place. 🚎 So do you need a coach and what areas of your life do you want to make progress in? 🚍 A great life doesn’t happen by chance it happens by design. The best way to design it work with a life designer. This is what great coaching does.
Change has been unfolding and I’ve been hesitant to embrace it. My heart and soul keep evaluating what the transformation will bring. A flutter of reassurance comes via a print from @lilymosesart. Number 11 of 22. The house number of our new home ❤️.
Global climate-finance flows ticked up about 15% to between $510 and $530 billion in 2017, an improvement from 2016, when climate financing actually fell. Read more climate optimism on @ImpactAlpha. https://impactalpha.com/the-climate-alpha-twelve-days-of-climate-optimism/
Dear not-so-dear Indian society, Namaste! Surprised? What happened? Oh, so you didn't expect a girl like me to wish you with a namaste? But why, huh? I guess I know. Maybe because I wear shorts, dresses or crop tops, instead of the "divine'' saris with a 6" gap. Or maybe, because I am "not innocent", just because I talk to guys at work. And just because you think I have "unclean habits", I might have been involved in drugs too? Obviously, how could a girl like that wish Namaste? Well let me tell you, neither have I been involved in drugs, nor have I done anything that would hurt my family. Just because I have tattoos, or because I wear shorts or express myself openly, doesn't mean I am an ungraceful person. In fact, I go to the place of worship everyday, even read the holy scriptures. And you know what? That's who I am. Feeling insecure? That some girl who was supposed to be shy and restricted, now defied your stereotypes? Well, get used to that. The youth is powerful, much more than your orthodoxes. Namaste! Sincerely, An Indian girl. . -Noor ©enigmatically_dalisay 21/04/2018 Picture courtesy- @irinajoanne . #writeups #writersofinstagram #wordporn #writersofig #writersgram #writersuniverse #wordplay #writingislife #society #stereotypes #change #indiansociety #wordstagram #prejudice #writeups #wordsoftheday #writingisblissful #wordsmania #writingprompts #writersofindia #poetry #poetsofig #poetsofinstagram #poemsporn #poetryisbliss #writingisbliss @mirakeeapp @readwriteunite
It's easy to get stuck in a routine. We all get stuck just going through the motions or stagnating in terms of our progress. . . . If you find yourself feeling one of the above, 👇🏻below might be some points to help you improve your workout. . . 1: Planning is key. Go in with a goal and a structure. Ensure your goals are realistic and achievable and work on them on a daily basis. If you don't know what you want to achieve you will never achieve it. . . 2: Alway warm up. Sometimes it's the last thing you want to do but an adequate warm up has its advantages. Firstly it reduces your risk of injury but also allows time for the brain and muscles to activate in order to perform during the workout. . . 3: Workout at a time that suits you and your body. Some people like working out at the crack of dawn, for others it's a lunch time session or even a late night dash. Find what works best for you and your schedule and make it a habit. . . 4: Set a timer. Don't be that person that spends hours on end in the gym. Go in with a plan, stay focused and get your work done. . . 5: Don't be afraid to ask for help. Ask questions. Ask coaches, trainers, instructors don't be afraid to learn 6: Fuel yourself correctly. You wouldn't go on a long journey without putting diesel into your car. Then why Workout without fuelling your body. Take care of yourself and get the best out of your workout. . . 7: Hydration. If your dehydrated it can be incredibly difficult to put all your energy into your workout and maximise your results. Ensure your body is properly hydrated before each session and ensure you hydrate after to replace the stores used in the Workout. . . Hope you guys find these tips some help. Let me know if you incorporate them into your workout by tagging me in your session. 👊🏻 . . Any questions drop me a DM 📩 @dkfit17 #fitness #fitnessmotivation #goalsetting #training #coach #strength #weightloss #musclegain #coaching #workout #improvement #change #goals #2019goals #movingforward #mindset #workinghard #discipline #weightlossjourney #strength #muscle #gym #gymlife #personaltraining
" Every accomplishment starts with the decision to try" . . How many weeks has it been that you have decided to start on your Health and Fitness journey. . . . How many times have you geared yourself up only to let fear, stress, worry or anxiety stop you from what you truly want. . . If it's truly want you want go get it, let nothing stop you in your pursuit. Stay focused, stay consistent. . . Many people struggle in the beginning. Here are some tips that might stop you making some unnecessary mistakes. 👇🏻 . . . Tips to help you get started on your journey: 1: Remove those negative thoughts. Your getting set for a new journey, be realistic it will be tough but imagine the outcome and feelings when you achieve your goal. 2: Find a form of exercise for you. Exercise doesn't have to be lifting weights or endless burpees. Find a form of exercise that suits you and your goals. 3: Keep it simple. Set a goal, focus on the basics,thrive step by step. 4: Ask questions. Ask coaches, trainers, instructors don't be afraid to learn. 5: Start slow and progress slowly. Rome wasn't built in a day and neither will your goals. Stay focused, stay structured, the rewards will speak for themselves. 6: Accountability. Become accountable for yourself. *Plan your workouts *Keep a food diary *Track your measurable outcomes *Surround yourself with a positive support unit. 7: Finally avoid gym intimidation. Focus on yourself and your own goal, don't worry about what anyone else is doing. Everyone is on their own journey. Hope you guys find these some help. Any questions drop me a DM 📩 @dkfit17 #fitness #fitnessmotivation #goalsetting #change #goals #2019goals #journey #goalssetting #growth #development #startingpoint #movingforward #mindset #workinghard #discipline #weightlossjourney #strength #muscle #gym #gymlife #personaltraining
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