#change

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How you see yourself will most likely be your perception of others. You can either bring out the best or worst in others so love YOU.  Realizing that whenever you look at someone who seems to be doing anything you wish you could do, or has anything that you wish you had, the reality is you could not be seeing whatever it is in another person if it didn’t already reside within you! The thing that you want – but that you may not be ALLOWING yourself to have – is actually drawing your attention to itself by making you a little uncomfortable with a feeling that we call envy. #mindfulness #awareness #Motivation #qoutes #explore #love #peace #Happiness #innerpeace #selfimprovement #discover #change #yoga #gratitude #mindset #positivevibes #positivethinking #positiveqoutes #perspective #selfdiscovery #lifestyle #wellness #mindfulmindset #mindful #Inspiration #spiritual #positivemind #positivity #goodvibes #meditation
Being #happy isn’t automatic. It takes work. Requires #sacrifice , #change , #effort ... not always easy, but absolutely always #worthit . #neversettle . Do what you gotta do to find #happiness in #life . It’s too short not to ♥️ ... #findyourhappy #lifestooshort #lifeistooshort #selflove #selfcare #selfrespect #selfconfidence #confidence #behappy #lovemyself #loveyourself #joy #findyourjoy #youmatter #youcandoit #youdeserveit #yougotthis #youfirst
Transformed people transform people💖 . . Huge shout out to my girl @mdlopez0808 on her incredible transformation journey!! We’ve been working together since Feb and her results have been killerrr🔥💯💪🏼 if Anyone want her meal plan? DM me now! . . #transformationtuesday #transformation #extremeweightloss #goals #results #lit #nevergiveup #dontquit #nolimits #fitlife #noexcuses #noboundaries #mindset #vision #focus #transformationpic #fitspo #changeispossible #idoherbalife #mindset #goals #fitmom #squadgoals #change #inspiration #fitnessinspiration #godisgood
Article of faith #4 , it all starts with faith! As we have faith in God and Jesus Christ and act on that faith, then enduring through life will become easier! If you have any questions or would like to learn more... message me! #articleoffaith4 #webelieve #ldsbeliefs #faith #repentace #change #baptismbyimmersion #giftoftheholyghost #enduretotheend
We all go through adversity in our lives, either its with our family, friends, partners or just life playing you shit hands. You cannot let any of those people get in your way of what you set out to do, internally you know what you have in you and what you need to accomplish. It's going to be a battle every single day with the external side of everything going on around you, but it will make you into the person you set out to be and grow into the world you want to live in and everything else you disliked externally will eventually fade if you stay consistent.
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#TransformationTuesday HOW DO I FEEL??.....POWERFUL!!!!! Love my progress! I have learned that the scale doesnt always define you! My fitness level is at it's best & I feel amazing!! . Dont ever under estimate what your body is capable of, no matter what you look like! . Ready to take your results to the next level? . Join my #21DayShakeChallenge ! Let's get it 💪🏼💪🏼 Message me your goals! . 💚Coach Lolis🍃 979.415.5303 herbalolis24@gmail.com lealherbacouple.goherbalife.com . ✨21 DAY CHALLENGE✨ . Included in the Challenge: ✔️Workout Plan (home & gym) ✔️Meal & Supplement Plan ✔️Grocery List ✔️Recipe List ✔️Motivational Group Chat ✔️1 on 1 coaching . #21daychallenge #goals #consistency #noexcuses #results #progress #journey #healthylifestyle #habits #change #mindset #nutrition #mealplan #health #healthcoach #process #transformation #loseweight #gainmuscle #askmehow #Herbalife #challenge #motivation . **Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.**
You can’t expect anything to #change operating on the same #Frequency . Think about how a DJs can change the vibration of a room by switching up the tempo.. TURN YOUR ENERGY FREQUENCY UP, and you will start to attract the right vibe.. #YouDecide #HustleMotiv8 #VYBO #takecontrol . In my @chrisbrownofficial voice let me switch up the tempo.. #beunbelievable #turnupthevolume
I watched a change in you, It's like you never had wings, And you feel so alive I have watched you change #change #thedeftones #lyrics #asthetic #pink #blue #gothgirl #alternative
Nimm dir doch für heute/morgen einmal vor, bewusst anderen ein Kompliment zu machen. Sag deiner Arbeitskollegin, dass du ihr Outfit wirklich lässig findest. Sag deiner Familie, dass du froh bist, sie zu haben. Sprich doch mal jemanden total Fremden an und frage nach der Uhrzeit. Anschließend bedankst du dich recht herzlich. Du kannst ja auch der Kassiererin in einem Shop nach bezahlen der Ware einen schönen Tag wünschen. Ganz egal, was du machst... verteile deine Freude und Herzlichkeit! Markiere auch gerne eine Person, der du folgendes sagen möchtest: „Die Welt ist schön, weil DU mit drauf bist!” 🧡 #spreadlove #dreamerfromaustria
Proud and humbled to work with the founders of the global #fairtrade movement Solidaridad Network to support their leadership team to amplify their voice. Today in Daily Coffee News learn why new solutions must be found to secure the future of our beloved breakfast drink ☕️ #linkinbio . . . . . . . . #thoughtleader #strategy #NGO #brandstrategy #purpose #ghostwriter #opinion #leader #femaleleaders #womeninbiz #sustainable #sustainability #coffee #barista #sustainablecoffee #ethical #change #changemaker #CSO #socent #campaign #activist #activism #starbucks #nestle #farmer #agriculture #sustainablefarming
⚡️🙌 ——————————————werbung ——————————————#allianzfrauenbundesliga #weplaystrong #germany #change #sgsessen #womensoccer #borussiamönchengladbach #dallmann
I’ve been working on personal development and just being more intentional about my goals. Backstory -When I was in high school I was academically, the shit. Basically. I took all the honors classes and the AP classes and won all the medals for being smart . I had plans and a dream and all these checklists and I was SO damn organized. But when I graduated in 2010 it all crashed and burned. I didn’t have enough money to go to college. DACA was just a Dream back then (really, the Dream Act is what I hoped for but that’s a whole other story). Anyway- when I wasn’t able to go to school I turned to work and the gym and partying. And then mostly to partying and work and bad decisions. A lot of bad decisions. Regardless, I wouldn’t change my story because then I wouldn’t have become the strong woman I am today. So you’re probably wondering “wtf does this have to do with a changing table?” Well, you see that pink sticky note on the wall? For the first time since 2010 I wrote down 4 major goals. The best part is that when my husband saw it late at night when he came home from work, he wrote “We are FOR SURE.” Y’all he co-signed my goals as his own. And that little piece of paper inspired me to go out and buy a 2 year planner. And I have all the anxiety. ALL. THE . ANXIETY. But I also have drive and motivation, and two huge reasons crawling and running around the house . . . . . #momlife #momsofinstagram #toddlersofinstagram #babiesofinstagram #realmomlife #babylife #momof2 #boymom #clothdiapers #clothbum #change #growth #success #mompreneur #bravegirlsclub #businesswoman #business
Needed a change, so in love 😻 #l4l #happy #summer #snapchat #hair #change #longtoshorthair
Found her while I was on toilet... she was starring at me, just hanging there ... and I thought mhh ... maybe sometimes we all must have a break of normal stupid life problems , just hanging around and enjoying the different view of life ! #l4l #likeforlike #follow #fuckoff #living #life #barbie #diffrent #view #changes #change #changemymind #changemylife #letitgo #letitbe #nofear #fuckproblems #befree
Decoloración extrema con olaplex!! Técnica balayage + limpieza de color. Color: platinum #balayage #babylights #style #professional #stylist #job #hair #hairstyle #haircolor #platinum #blond #olaplex #santiago #chile #adomicilio #look #change
My FIRST EVER #transformationtuesday 😱 I’ve started sharing ‘where I’m at’ now, in terms of what I eat & how I train and I want to share MORE in my journey generally on the road to a healthy & balanced lifestyle and mindset, so it seems only fair that I share where I came from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left: 2013 On the right: 2018 (this month) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Neither are ‘right or wrong’ / ‘good or bad’ / ‘better or worse’. It has been a loooong road getting here. I’ve over exercised, under eaten, been a cardio bunny, run a half marathon, discovered weights, fallen in love with heavy lifting, educated myself on good form, better nutrition and am finally learning a little more about that elusive concept of ‘balance’ - mentally and physically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not the same path for everyone, but I’m a firm believer that if you want it, you just gotta take that first step 👍🏼 • • • #transformationtuesday #transformation #fitness #motivation #dedication #weightloss #weightlifting #weights #girlswholift #strong #strongnotskinny #healthychoices #healthylifestyle #change
🍔 SYN FREE DIIIIIIIIRTY BURGER 🍔 @sainsburys 3% fat burgers (free), in a @scharglutenfreeuk ciabatta roll (hex b), topped with cheddar (hex a), bacon medallions, fried onions and bbq sauce (1 syn). Served with salad and Syn Free chippies 😋🌟
Heron Gate Goodlife🇨🇦 Check out our hot yoga schedule at Heron Gate Goodlife. Hot yoga where mind, body and fitness merge Have you been to any of our classes yet? ⤵️⤵️⤵️⤵️ #goodlifefitness #personaltraining #teamtraining #passion #lifestyle #success #nutrition #team #teamwork #stlaurent #canada #coaching #workout #leaders #1on1 #change #zumba #crossfit #bodyattack #cardio #gym #corporate #fatloss #musclegain #girls #contestprep
arkadaşlarınız kilolu olmadığınızı ya da kilonun size yakıştığını söyleyecekler kimseyi dinlemeyin mutlu olmadığınız bir bedende yaşamak zorunda değilsiniz bahanelere sığınmayın sağlıklı ve şekerden uzak beslenin, bu iki görüntünün size motivasyon olması dileğiyle #motivasyon #zayıflama #diyet #motivation #health #losingweight #change
As a father there are times when I have recognized I am too hard on him. My expectations are lofty but at the end of the day my goal is that he learns how to compete and work as hard as he possibly can for what he wants. I learned to stop asking him what did he think he could do better. I started asking what do you think you did the best. Funny thing is when I asked what he thought he did the best he ends up telling me what he wants to work on. However last game he told me...."I know there are things I could work on, but I just want to think about all the points I scored" 🤣🤣🤣 I will always be there #1 fan and their #1 critic. That just comes with the position of Dad.
These emails though 😍👌👌 I love these emails for a few reasons... 🤝 I've made money ✅ I've helped someone else make money ✅ I've helped someone change their life ✅ I've earned this in a completely positive way ✅ Doing THIS 👉 www.juliewiebe.ca Has gotten me to where I am today. I may not be at the top yet, but I'm not at the bottom either 👏 👑👑👑 #notifications #makemoney #money #moves #lifestyle #change #better #online #business #opportunity #future #success #entrepreneur #icandothis #iwanttoinspire #workingmom #work #hard #travel #email #thankyou #bossbabe
Great Chest/Shoulder/Arm workout last night! I have increased to 5-6 sets per exercise and have been burning out on my last three sets of every exercise. Noticing some amazing changes! #summerbody #saltlakefitcon #fitness #gymlife #vasafitness #change #transformationtuesday #armylife #nutrition #getwhatyouwant
Saying goodbye to the past & opening new gates to new beginnings ........💫 . . . . . 🌈 . #newbeginnings #motivation #modelling #photoshoot #change #plan
I’ve just found an incredibly inspirational woman to follow on insta (deets below). I saw this quote and wanted to highlight just how important the small changes are, especially the ones that might not give you that instant gratification of visible/tangible change. Small changes add up. Changing one thought a day. Swapping one limiting sentence in your vocabulary to one that gives you options. For example, swapping ‘I can’t do x’ to: ‘I can’t do x yet’. or ‘what would happen if I could do x?’ or ‘What can I do right now that will bring me closer to x?’ And a massively simple change that will absolutely transform your life? Focus on what you want rather than what you don’t want. Energy flows where attention goes, and your mind doesn’t understand negations, so give your attention to things you want in your life not things you’re trying to get rid of. These might sound like small changes but they have a big impacting on reprogramming your mind and thought patterns and ultimately your beliefs and behaviours. These all add up to completely different outcomes, simply by changing your language and focus of attention. Pop on over to @fatgirlfedup to find out her story and to see what hard work and determination can do for you. She is my kind of lady, real, honest and someone brave enough to redefine her life. 🙌 📷 credit to @fatgirlfedup #change #babysteps #tuesdaymotivation
Developing new skills in a new place... #change #10patx #onnit #austintexas #jiujitsu #nogi #mma
#One small #positive thought in the morning can #change the entire outcome of the #day 🙂#☺☺☺☺☺
#quoteoftheday is to remind us that #evolution is #inevitable but also that the #world tells us constantly that #change is #good . Sometimes its #easy to #ignore what you have in the #pursuit of #life . Don't #lose sight of your goals but more importantly don't lose those who will help you reach those #goals . #inspiration #quotes
It is often easier to see and focus on the negative than the positive in our lives, so we encourage you to let it R.A.I.N, so you reduce what is negative and increase what is positive and controllable within your surroundings. R = Recognition: Naming our emotion and experience: rather it is feelings such as anxiety or jealousy or unkind thoughts/put downs. Step back into observation rather than the reaction. A = Accept: Acknowledge that your experience is what it is for now, even if it's unpleasant. Be with it without attempting to change it. I = Investigate: Notice how your body is responding, what sensations are you feeling, name the feeling, Investigation means calling on your natural interest—the desire to know truth—and directing a more focused attention to your present experience. Simply pausing to ask, “What is happening inside me?” might initiate recognition, but with investigation you engage in a more active and pointed kind of inquiry N = Not-identify: Have a feeling/thought, instead of being it. Disentangle yourself from the various parts of the experience, knowing they are out of your control and focus on what you can control in the situation with your feelings or thoughts. #Parallels #Counseling #MentalHealth #Choices #Goodvibes #Positivity #Lincoln #Stompoutthestigma #Rainydays #Thoughts #Change #Life #Positivevibes #Psychology #itiswhatitis #Danceintherain #riseabove #emotions #feelings #anxiety #depression #bipolar #acceptance #lifechanges #whereisthesunshine #itsinyou #focused #ready
God knows your situation, your story, your prayers, your worries, or your pain. Today You may feel alone in your battle. You may feel neglected in your prayers. You may feel defeated by your circumstances. But you are not. God Almighty is by your side. This dark season you are going through is only temporary. This storm will soon be still. This desert will come to an end. And until it does God will be by your side every step of the way. He has not forgotten you. He loves you. And He will get you through what you face today. GREATER THINGS ARE YET TO COME. 🌿🌿 Have a blessed day. Stay blessed!!!! HAVE A BLESSED MONTH ! GOD BLESS.. #icandoallthingsthroughchrist #GiftofGod #GodWillprovide #Godwillfightforyou #Jesuslovesyou #Jesuschrist #instagood #bethelagBangalore #july #20likes #2k18 #encouragement #like4follow #like4like #realationshipgoals #kerala #india #europe #trustgod #asia #mallu #christiantees #inspiration #change #verseoftheday #GodIsAble #america #australia #salvation #Godblessyouabundantly
Thank-you for all the questions yesterday from our insta story - we had some great ones! . . Stay tuned for our next TT Article on how to get motivated if you’ve fallen off the “fitness wagon”. . . We want to share the responses from our own TT member community as well as our coaching team on what you need to know and to what tools you need to make a change. . . This is one piece of advice to help you get started if you are struggling out there from @coach_whitney Having the balls ⚽️ 🏈 🏀 and courage to make a change is one of the hardest steps - but when you find that courage you can and will be successful if you just continue to try! . . #ygkfitness #ygkphysiotherapy #ygk #ygkfitnesscommunity #change #challenge #choices #trainingforlife #bestmembersever #fitnessmotivation #coaching #fitnesscoaching
Wooooohoooo HELLLLLLLOOOO I've had the mist dreadful time if late....lots of really stressful stuff going on and I haven't really been into it. But I've stayed away from chocolate and bad things and came in with a 4.5lb loss....taken me back to my lowest. So BACK TO IT. Sticking to plan and see if I can shift this last 11lb 😘😘😘😘 #weighday #weighin #healthybody #sw #swfamily #slimmingworlduk #swmafia #weightlossmotivation #weightloss #doingitforme #healthybodyhealthymind #slimmingworldlife #slimmingworldsupport #slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworldfriends #thisisnotadiet #lifestylechoice #change #foodie #slimfood #foodblogger #almostthere #headingforward
. •Transformation Tuesday!• ~ Same place, same girl. Two years between the pictures and a lot has happened. Not just physically but mostly mentally. Important to stop and see your own progress sometimes! And then you just continue towards your goals!!💪🏼 . . Not saying one picture or body shape is better than the other but for me, I don’t feel that much different but I can definitely feel the difference🙌🏼#transformation #transformationtuesday #fitness #twoyears #lifestyle #mindset #change #lifechange #progress #goals #motivation #fitness #life #happiness #sisters #
fitness.importance this is best physician 💪💪💪 . For more content and motivation . Credit @shredded.workouts . Plz like and follow 👉 follow 👉(@fitnesslovers.ig )👉 for more Content _________________ #fitnessloversig #fitness #gym #bbg #body #bodybulding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivstion #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #leanstrength #proteins 💪
Time spent in self-reflection is never wasted. #daniellebloommusic #growth #mirror #selfreflection #life #self #change #reflection #love
Daily Thought: Starting something is often the hardest part. That initial step into the unknown is scary, but once you get past that, your progress will snowball and you will be astonished at what you can achieve 💪💪
Today’s Workout #Shoulders #Chest #Triceps 3 Sets 10 Reps #Superset #Supersets
I’m not a huge fan of books like this, I have to say. For me they are usually the weird objects in the „last minute present corner“ of the book store, most probably especially designed for uninspired people or those who really don‘t care too much about what they give. But with this one it‘s a bit different. Somehow I liked the very first question ... so I bought it. 🙂 #whatsyourmission - worth contemplating, not just on Jan 1st. Let‘s see what the other questions are and if I really keep doing this for the next five years. 😱🤔✍️ #q &aaday #onequestionaday #365questions #1825answers #timecapsule #reflection #contemplation #progress #change #burnitdownandbuilditbetter
Regrann from @lh_outreach - Hi! Happy Summer everyone! It’s that time of the year again when we get together to empower the community and our children through our 6th annual Back to School Bash! ____________________ We will be hosting it on Saturday August 25th, 2018, from 10:00 am to 2:00 pm at PC. Richards. Stay tuned for more details! ____________________ #volunteer #causes #donate #change #activism #nonprofit #dogood #charity #fundraising #philanthropy #socialgood #nyc #queens #astoria #backtoschool - #regrann
for ever changing ...🌼🐝🦋🦋🦋🦋 #change
Il duro lavoro, l' impegno e il sacrificio alla lunga pagano sempre . Ogni goccia di sudore, ogni lacrima varrà la pena di essere versata. Sto guardando il mio corpo cambiare , e finalmente inizio a godere dei miei risultati. 💪NO PAIN NO GAIN💪 -+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+- 🇺🇸Hard work, commitment and sacrifice in the long run always pay. Every drop of sweat, every tear will be worth paying. I'm watching my body change, and finally I start to enjoy my results. 💪NO PAIN NO GAIN💪 #body #bodybuildingcom #bodytransformation #bodybuilding #bodychange #fitnessfun #fitness24seven #fitnesmodel #fitnessmotivation #diet #dieta #palestra #newbody #newlife #change #fitnes #gym #gymmotivation
Biggest addiction in the world is food! How can you go to work for 10hrs a day and not spend 10 mins on your health? Biggest misconception is that eating healthy cost more then eating unhealthy! #health #nutrition #food #diet #lifestyle #exercise #weightlifting #consistency #priorities #mission #goals #change #learn
Only 2 days left until my next fundraiser! Please help me spread the word and share this with your friends and family! We can make history together in November, but I need your help first! Come enjoy some delicious foods and be a part of creating positive change for the Los Angeles County Sheriff’s Department and the community! #alex4sheriff #reformrebuildrestore #votevillanueva #Losangeles #Fundraiser #LASD #LawEnforcement #Community #Mariscos #Ceviche #LACountySheriff #Sheriff #TimeForChange #Change #Reform #Rebuild #Restore
Changes happened last night. Link in bio. Like and subscribe. #s10 #wheels #tires #change #lookinggood #chevylove #chevylife #truck #YouTube #project #4x4 #4wd #tires #workingprogress
Have you ever been in a job you just hate? Have you ever hate what you are doing? How can you change that? What were the changes and mindset that changed everything for you? Give me some insights and comment below. Thank you 😌. #buddha #life #lifequotes #freedom #happines #happy #happytime #change #ihatemyself #ihatemyjob #ihatemylife #live #love #movement #reflection #fly
Entrega de vehículos: BMW 218 D M SPORT EL TABLERO MASPALOMAS 📍 ROBERTO GODOY 👤✍️ #mercedesbenz #gtcarscanarias #bmw #gtcarspremium #audi #clientesatisfecho # Juan Carlos Arana @arana.9 se lleva este espectacular BMW 218 D COUPE M, gracias por confíar en nuestra empresa. Muchas felicidades #grancanaria #tenerife #laspalmas #eltablero Gracias por la confianza depositada en nosotros #maspalomas #mercedes #black #change #gtcarspremium #gtcarslaspalmas #gtcars2018 #marzo2018 #clientesatisfecho #clientesvip Gracias una vez más y a disfrutarlo 👏🏻
Instead of negotiating your position in the relationship, true listening is the ability to be changed by the other person. That person may have triggered something in you that should be seen as a gift... the gift of awareness of the shadow in your body. Integrate with embodiment taught by @philipshepherd
. {DAY 58} . I didn’t know how to express my excitement, so hopefully this mule kick sums it up for you🙃 . WHERE DID THE TIME GO?! . I cannot believe that my challenge babes and I are only 22 days away from reaching the end of this remarkable ✦ challenging ✦ transformational ✦ emotional ✦ inspiring & most educational 80-day program? 💕💪🏼👟🏋🏼‍♀️📚🥗 What have I learned thus far? ▪️small movements that may seem simple... aren’t ▪️at home workouts are far from silly ▪️my body doesn’t NEED as much food as I typically over fill it with... if I listen closely, my body actually tells me when it’s time to slow down or stop ▪️refeed days are allowed + glorious 🙌🏼 {hello, carbs!} ▪️rest days are definitely needed (who else is all about self care Sunday?) ▪️change doesn’t happen over night ▪️you don’t need a lot of equipment or heavy weights to make a big change ▪️a little help from my superfood shakes makes my mind & body feel incredibly balanced ▪️its all about your mindset ▪️accountability is EVERYTHING & is one of the biggest factors that keeps me going . The truth is, committing to an 80-day program has certainly been difficult at times... it’s had lots of ups, and also some downs - BUT, I haven’t given up... . WHY?? 🤷🏼‍♀️ . Because my PURPOSE for completing this program is so much BIGGER than my e x c u s e s not to 👊🏼
If you know me, you know I love killer leg workouts! If you don’t know me you should come and find out how much I love them! If you are a member of @club24slo come try Booty Blast today @4pm , it’s only 25 mins and you blast your legs and butt! ***if you aren’t a member DM me for a pass to the class***
Last day, but the memories will be kept in close to my heart. Amazing times.
Retour en images sur la journée à @zoobeauval ... écoutons Alexandre qui nous confie à quoi il s’attendait avant de participer à cette journée ! Merci pour ton sourire, c’était un plaisir de faire ta rencontre. Toute l’équipe te dit à très bientôt ! #beauval #sortie #souvenirs #saintaignan #igersfrance #clip #jmmonenfantdifferent #jmmonenfantdifferent #fondsdedotation #mecenat #ime #charity #yesyoucan #video #videooftheday #zoo #instanimals #smiles #fun @jmle41 #jmle41 #wouldntchangeathing #change
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