#changes

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23 años, 1.53 cm de estatura, 47 kg, 1 año y 8 meses entrenando, 13 kg perdidos y muchas satisfacciones ganadas. Tal vez no sean los grandes cambios pero me da mucha satisfacción lo mucho que he cambiado con mucho esfuerzo de mi parte y apoyo de pocas pero importantes personas❤️. Se vienen muchísimas más y mejores cosas 😈😎 . . . #keepmovingforward #changes #gymmotivation #gettingbetter #gettingmore #hitit #goals
Banks are corrupt buy bitcion and see your profit growing every day DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed%. Trade today and make huge profits after trading. #quote  #trading  #stocks  #success #motivational  #car  #luxury  #power  #wealth #changes  #motivated  #motivate  #motivating #motivation  #motivational  #now  #takeaction #startnow  #rightnow  #today  #present #liveinthemoment  #wordsofwisdom #foodforthought  #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday  #makeithappen
Nuevo look 💆‍♀️💇‍♀️🙆‍♀️🙄😏😉😘cuando te sentis otra #cambiodelook #newstylehair #unpocomasblonda #changes #essolounacuestiondeactitud #newlook
Make real cash my investing in binary trade using bitcion make huge profit for the rest of you life DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed%. Trade today and make huge profits after trading. #quote  #trading  #stocks  #success #motivational  #car  #luxury  #power  #wealth #changes  #motivated  #motivate  #motivating #motivation  #motivational  #now  #takeaction #startnow  #rightnow  #today  #present #liveinthemoment  #wordsofwisdom #foodforthought  #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday  #makeithappen
My mom has gone from not wanting to leave the house, or move much to having regular outings throughout the week. Today I saw her tirelessly clean the house! She wanted nothing to do with exercise, yet is now walking around the block faster than me, lol! Ascension has beaten her up but she is thriving now. I'm so grateful! It truly is amazing to see the positive changes in her. #ascension #ascendingangela #ascensionsymtoms #changes #reikimaster #energywork #DNAupgrades #healing #thriving #strength #growth
Why be someone you’re not when you can be you, who full fills every need, knows every want and can make life happen #makeithappen #doit #youretheauthor #control #adapt #acceptance #balance #wildthings #dreamforever #sky #vivid #changes #setgoals #al #imagination #importance #photography #sunset #anotherone #skyspam #beauty #perthisok
Still educating myself about “real” food and making small changes. This morning I had a Oreo peanut butter donut from Vodoo & an organic spinach and feta chicken sausage. For lunch (& dinner) I sautéed broccoli, spinach & zucchini (seasoned with sea salt, cracked pepper & squeezed fresh lemon juice over them) & warmed up some pot roast I cooked last night. My 8 year old and I had this for lunch & had left overs for dinner. 🍩🐄🥦🐄🥦🐄🥦🐄🥦🍩 #smallsteps #healthy #healthyfood #favoriterecipe #beef #roast #broccoli #spinach #zuchini #lemon #healthymom #changes #foodeducation #therefinedmomma
Before: Top Left . I was overweight I was unhappy with my life. I was depressed and lonely. I was turning to food to ease my pain. I was lost. . Now: Top Right . I am losing weight. I am exercising more. I am eating healthier. I am working on my life. I am finding myself. . No one ever said losing weight was easy, and if they have they must have found a genie in a lamp and got 3 wishes. I didn't and most people I know who want to lose weight, who are trying to lose weight haven't either. Weightloss is an ongoing journey that is done with ups and downs but in the end you just have to go for it. . P.s. If anyone does find a lamp with a genie...save a wish for me! 🧞‍♀️ . . . . . #striving_formore #strivingformore #weightlossjourney #weightloss #losingweight #upsanddowns #lbsdown #lbslost #stillgoing #nevergiveup #neverstoptrying #wishes #findingmyself #healthandwellness #healthy #healthyeating #exercise #fuckyourdiet #dietssuck #eatgoodfeelgood #beforeandafter #changes #weightlosstransformation
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yung bratz or staring at the sky? (follow @jahsehfolder for more)
I was gonna write something like Alfama I still love you, you’re keeping it real but then got charged 8€ for a glass of wine so I guess that’s gone too 😔😔 #changes #gentrification #lisbon #lisboa
Contemplating getting up after what i thought was my last set..my legs and ass had totally decided enough was enough by this point..i still managed one more set on both sides after this was taken 💪🏼...and yes they are now totally making me their bitch #changes #weightloss #legday #bodytransformation #weightloss #bodybuildingwomen #womensphysique #girlswithmuscles #musclegirl #gymgirls #fitgirls #shelifts #beastmode #humpday #trainingday #gymlife #bodybuildinggirls #gainsville #hardwork #fitnessphysique #gethuge #strongnotskinny #strongisthenewskinny #physique #fuckskinnygethuge #girlswithmuscles #moveweightsnotyourmouth #strength
God only knows how much I love @babyj_sw33tangel she has been there for me through thick and thin even when I had my ups and downs in life. I love you and will forever cherish you till the day I die, and nobody can ever compare to you and beauty inside and out. I love you and I thank God for you and that's why I am extremely happy to be your husband and to call you my wife. #relationship #life #love #changes #for #the #betterdays #growth #marriage #inlove #time #life #God #forever #together #truth #moment
« Ne laisse pas ta flamme s'éteindre, étincelle après précieuse étincelle dans les eaux putrides du presque, du pas encore ou du pas du tout. Ne laisse pas périr ce héros qui habite ton âme dans les regrets frustrés d'une vie que tu aurais mérité et que tu n'as jamais pu atteindre. Tu peux gagner ce monde que tu désires tant. Il existe, il est bien réel, il t'appartient. Tout est possible. » #selfie #happy #new #changes #positive
Lmao I got 6ix9ine comment down who you got 👀🤔
Ciach ciach! Thank you @d01salon and @imtheonly_ for new look! ❤️ #blonde #goshort #changes #polishgirl
We have different techniques but a common goal. Also, a year ago I would have never thought I will be making homemade Christmas decorations (eagerly) with a guy. Life’s full of surprises 😊🎄#christmas #changes #lovelife #diy #diychristmas #diydecoration #paperchain #christmastree #crafts #crafty #saturday #winter #christmastime #couple #home
"Offense or defense, passive or violent, I'll cut my wrists 'til my heartbeat is silent"⁣ ⁣ My DM's are always open, feel free to DM me! 🌍❤
Como um camaleão #changes #blondhair
Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.--Lao Tzu . . . .#bestselfies #loves #good #darktolight #instagood #letithappenagain #bestselfiepics #letithappen #changeyourthoughts #love #changes #letithappenperu #loveyourself #change #bestself #healthyhair #besthaircare
SumtinNew fa the NewYear #Changes
The end of a night of a hundred days is breaking through the horizon. I want tomorrow's scent to be immaculate. #me #blackandwhite #changes #elisabethaddict
Letošnje leto je bilo leto ogromnih sprememb in ravno, ko sem se jih navadila, me jih za vogalom čaka še več, jaz pa medtem doma pečem pite in cimetove rolce, berem knjige, gostim prijatelje in si grizem nohte. Malo od strahu, malo od vznemirjenosti. ☺️💕 . . . . #bringiton #pie #homemade #pie #broccoli #broccolipie #tart #cooking #saturdaynight #changes #flowers #baking #onthetable #friends #december #flowers #saturday #vsco #vscocam
Aquele momento para recarregar o nível de dendê!!! É Bahia... é Salvador... vocês me conquistaram e foi só depois de sair daqui que a ficha caiu!!! ☀️😎❤ --- #dehojeatarde #mercadomodelo #cidadebaixa #SSA #salvador #goodtime #goodvibes #bahia #instaboy #instaguy #instaselfie #beautifulplace #beautifulcity #sun #photography #fanfab #mustache #changes #sea #beach #aroundthecity #brazilianguy #matandoasaudade #goodenergy #brazil
Put it out there! 🙏🏾#manifest #wish #goals #changes #upgrade
....I had long fights in my life already • some of them seemed to have not prospect of success BUT the most important fact is -> NEVER GIVE UP!!!! ..... #mindset #planoly _____________________________________________________________ #amen #hardtimes #truewords #challenge #staystrong #instahate #instalike #instamood #auszeit #moment #hamburg #changes #potd #newchapter #forgetthepast #challenge #timegoesby #beyourself #positivevibes #feelings #stepforward #fun #monday #goodvibes #chance #singlegirl #weekend
SHORT AND SWEET. . Thought I’d give yall a bit of an update seen as I want to get posting more frequently again. It’s fair to say that recently things have got a lot better for me, there’s still good and bad and always will be but ultimately I feel ready to embrace this account and get in touch with mental health and body positivity again. THERE’S SO MUCH THAT HAS HAPPENED. I moved out with my boyfriend and then made a decision to leave the job I first had after I moved away from home due to it not being helpful for my mental health, I now have a new job making coffee which I’m currently uber addictive to and enjoying 🙏🏼 I also turned 21 and got engaged to the hot mess in the picture above which has literally been MENTAL, the support from friends and family has been so overwhelming. Looking forward to seeing where life takes me next and that is the story of Balamory. See? Short and sweet 😘#update #birthday #engagement #engagementring #disney #belle #beautyandthebeast #beauty #beast #love #cute #news #independance #adult #change #changes #life #positivevibes #happy #mentalhealth #lgbt #lovewins
Love it when she snaps yo' neck😂👌 Super excited for all of the changes that are about to happen for her and for me hopefully🤞🤞 😄😄😄 #toyotalevin #ae111 #love #changes #northland #beachinit #turbo #panelandpaint #excited #praying #betterthings #happy #sexy #fixingherup #cargirl #l4l
Yep..he works hard for the money. #workinghard #doingwhatheneedstodo #proud #changes
One more week in Edmonton and then off to Calgary for good for this girl 🙋🏽‍♀️💞 #life #selfie #changes #bittersweet #work #eyes #lips #happy #goals #fitness #fitfam #positive #love #cantwait #holidays #motivation #yeg #yyc #follow #like #countdown
Everyday I miss him more and more. Like if you miss him. #xxxtentacion #badvibesforever #pain #sad #changes #fucklove #missyou #heartbroken
Очень важный пост для тех, кто собирается делать татуаж! Очень часто слышу о том, какие брови после татуажа яркие, какие широкие, какой ужас, брови испорчены, и тд. и тп.😏 Давайте разберемся. Листаем карусель и смотрим на фото. Левая бровь сразу после процедуры, уже готова. Правая бровь только после первой проходки. Конечно, желанный результат - это правая бровь, легкая, воздушная, естественная. Но если я так домой отправлю клиентку, то через две недели пигмент выйдет полностью и девушка просто будет возмущена, за что она отдала деньги. Почему пигмент быстро выходит? Во-первых, потому что это НЕ татуировка!!! Это татуаж, напыление, ПО КОЖЕ, А НЕ ПОД КОЖУ. Во-вторых, много физиологических факторов, таких как: обмен веществ, возраст, тип кожи и тд. Именно поэтому мы напыляем немного ярче. Потому что заживет пигмент именно так, как на правой брови! Также брови после процедуры кажутся темнее из-за красноты и анестезии, что проходит через 1-2 часа после процедуры. А цвет становится светлее на 3-7 день, зависит от организма. Надеюсь, я донесла до вас информацию простым языком🤗 не бойтесь меняться, преображайтесь! #казаньтатуаж #казаньнапылениебровей #пудровыеброви #татуаж #микроблейдинг #губы #красотки #наращиваниересницказань #казаньсалонкрасоты #преображения #магия #kazantattooing #changes #brows #lashes #beauty #beautysaloon #tattooing #permanentmakeup #lips #bestgirls
Diary of an artist, Saturday, December 15, 2018 # 764 (countdown) - Woke up 3:10 am. . Made a discovery recently. A new way to work out. I read each day for at least an hour. I sit in my study, in my armchair, in the morning and read. I figured that if I hold my legs up while I’m reading I exercise. This exercise engages my stomach / abdominal muscles and the muscles of my back and legs (thighs in particular). To make the workout more effective I put some weight on my legs. This makes reading slightly less pleasurable but I value the fact that I get to exercise for an hour. Of course I make pauses. I guess I wouldn’t be able to hold my legs up for an hour on end. Must check it out one day. . Don’t know if it’s a good exercise. Nobody recommended it to me. I figured it out myself. Don’t think there is much I can ruin that I would not ruin doing other kind of exercise. It’s similar to plank exercises. You assume a position and hold the weight of your body and that’s all. All you need to care about is the right position and you hold it. . Another discovery is the following. After we’d added HBO (for six months) to our monthly subscription of TV programmes (costs us USD 5 / month more), I thought that I would avoid watching TV series as I don’t have enough time for it. And now I watch them (some of them). My prediction (that I’ll have no time for it) was inaccurate. Or, I simply forgot to factor in that the situation might change and that even if I didn’t have time for TV series yesterday (or I thought that I didn’t have time for them), I can make some adjustments (changes) and it will free some time for this activity, or that I can think of unconventional ways of watching those episodes (I usually watch them while I’m doing other things — like emptying the dishwasher, brushing teeth, shaving, making coffee, making myself something to eat, hanging laundry on a drying rack, etc. — anytime when I would otherwise have the feeling that I’m wasting my time). . I don’t watch all TV series, obviously (who would have time for that?). I try to figure out which ones are worth my time and those I do watch. . Read on 👉 mygame.typepad.com/my-blog/diary-of-an-artist/
This is probably my favourite yoga combination so far. Three legged dog into pigeon. I’m feeling like my mobility in hips , lower spine and strength coming back. #lenasfitnessdiary2018 to #lenasfitnessdiary2019 #yoga #changes “Changes in My Life” - ElectroCandi
IMSIPPINTEAINYOHOOD 🤮
Age is nothing but a number some people never seem to grow up! #wordsofwisdom #loveis #builtnotbought #levelup #growthmindset #2019 #reallifegoals #changes
Awwww! They are really good friends!!! Love u guys
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