to this past weekends Event in Dallas🙌🏼 ... women on a mission to inspire others along with building a life we love for ourselves and our families. I believe in them so much, We’re going to make things happen! .
Currently seeking like minded individuals who want to make a living while making a difference so if this sounds like you JOIN THE TEAM! .
We want to encourage everyone to attend Katia's fundraiser event for her marathon goal. Here is her invitation for anyone who is available to attend:
RSVP: https://www.facebook.com/events/2199481386963715/ .
Hi friends and family!! This year, I will be running the NYC marathon to raise funds for the organization I work with; UnLocal!! As part of my campaign, the amazing Cecilia and I will be making and selling some delicious Mexican food!! Please join us and enjoy some pozole, tacos, tostadas, y pambazos. !! All funds will help us to continue providing free legal immigration services and education to our communities in NYC!!
Hola familiares y amigos!! Este año, estaré corriendo el maratón de NY para juntar fondos para la organización con la que trabajo; UnLocal!! Como parte de mi campaña, la maravillosa Cecilia y yo estaremos haciendo y vendiendo comida Mexicana (que estara riquísima)! Por favor acompáñenos a disfrutar pozole, tacos, tostadas y pambazos!! Todas las donaciones serán para seguir brindando servicios legales de inmigración gratuitos y educación a nuestras comunidades en NY.
Muchas gracias y por favor, siéntanse libres de compartir este mensaje!!
,#Unlocal #tcsnycmarathon #tcsnycmarathon2018 #keepfamiliestogether #webelongtogether #immigrantsrunnyc
I have missed using these lines... #mythursdaysarethebest
Trust me they have never changed being nice🤣 but they were nice else where, not in my usual space☺... like last week ...my Thursday was the best in USA Phoenix Arizona🍭🍭😍😍 Anyway... I'm still at it ...I'm about touching and changing lives...😍😍 for better health, for better wealth and for free International traveling as well🤣🤣 I just love what I do... #touchinglives
💯💯No one expects to be fluent in a foreign language after one class, or be able to execute a perfect jumpshot the first time they play basketball. But for some reason, people seem to think there's a “quick-fix”for losing weight? 🤷🏽♀️ Think about it 🤔 - no one wakes up one day suddenly overweight. Instead, they just finally realize it. In reality, the whole process of gaining happened over the course of months and years 📆
If we embrace the TRUTH of it all✅, which is that every fitness goal — losing fat or weight, building muscle, or simply improving your overall health — is going to take TIME. You need to be following diet & exercise protocols, i.e 80/20 rule so that you can see yourself getting results & doing it consistently in the long run...
'Cause at the end of the day, there are no shortcuts or quick-fix. There's just hard work and patience.
80% Nutrition 🍠🍃🍗🥕🌶🍅
20% Exercise 🏃🏽♀️💪🏾🏊🏽♀️🚴🏽♀️
Your starting point doesn't have to be where you stay - CHANGE IT!!!
I'm on a mission to get 30 SERIOUS people started on their Herbalife health journey this month.
Join me you have nothing to lose and so much to gain
#momof2 #herbalifecoach #fitmom #momswholift #igfitmoms #getmuscles #fitlife #mamaroneck #ny #sahm #joinme #westchestercounty #fitnotfat #getfit #gethealthy #healthyactivelifestyle #loseweight #herbalife #eatclean #gainmuscle #transformation #motivation #inspiration #nutrition #changinglives #getstarted
👉Serious question 👈
If you were paid an uncapped income based upon your work ethic and how you showed up daily to work on your own dreams and goals having to. ➡️To eat healthy ➡️Bounce out of bed with energy for days
Lose some unwanted KGS (If that was your goal) only if 👙 ➡️Workout (if you choose) ➡️Share your results with others and help them with our teams simple 7 step system.
Would you take the Job ?
If This sounds like the job for you then drop your FAVORITE EMOJI below 🐩🦄🐾
What size are you?🤔
Trust me friends, I am guilty of letting my problems determine my size. I can very easily go down that rabbit hole of catastrophic thinking. But it solves nothing.
I am trying these days to make my problems “microscopic”. To let go of things that I cannot control. And to find solutions, trust in the process and have faith!!
Happy Friday eve loves!!😍
Just what I needed to get through the children having early dismissal, parent -teacher conferences for two hours and this evening's house call brow wax for one of my loyal clients.🔋
Look at this little sassy cat. My business partner. 😍
All in a days work!!!! 💪🏼💪🏼💪🏼💪🏼 gains gains gains!
💕My beautiful Powerful upline #leader
IS SMASHING THIS AWESOME OPPORTUNITY THROUGH THE ROOF!! The roof is on fire 🔥🔥🔥🌠💚❤️
WITH THIS MOVEMENT
Have not hit momentum. Who's IN?
... #thenextgeneration #wearerisingup #NWMinnovation
what a great Vision.. I believe in this #QUALITY
brand and I know this is the best timing to share what I found out ...1 BUSINESS PACK 16 BOX OF OUR PROFESSIONALLY DESIGNED PRODUCTS THAT WORK.. THE MONEY THAT IS NORMALLY SPENT ON ADVERTISING. On celebrities/footballers that don't even use the gear they
to you. How can you trust them but we do.. , the cost of the products you buy so the cut of #quality
has gone as well. 💕🌟Who are you going to believe a genuine friend or a LIAR!? 1box is $59 for $499 you get 1box totallying almost half @ $31... But the commission is sooooo exciting for everyone! IF YOU DON'T GET HELP FROM US THEN WE DON'T GET ANYTHING
GET Maximum Pay GET READY 4 IT!! ⬇️⬇️⬇️⬇️
brings you Straight in at a #rubystatus
💯⬇️⬇️😬😬😜😂💕👏👀👁️ 1. 25% off $499
2. First start Bonus $100
3. Legacy coded bonus = $100 Unblocked INFINITY LEVELS
4. Dual Team commission = (up to $100,000 per week)
5. DUAL TEAM MATCHING BONUS= 7 levels starting at 20%
6. 1% GLOBAL VOLUME SHARED ENROLLMENT POOL
Last but no means least
7. VEHICLE BONUS $400 UP TO $3,000 pay monthly
YOU ADVERTISE THAT 50% NOT ONLY IS IT NOT NEEDED MONEY WILL BE YOURS YOU POCKET. MAXIMUM TIME EFFORT ON THE QUALITY OF YOUR AMAZING COFFEE AND OTHER SPECIAL PRODUCTS WE HAVE. #timeisnow
help your team grow.. #connecting #changinglives #success
Book a free consultation today and don't get lost in the shuffle.
Sit down with one of our pros today to go over your goals, questions, needs and schedule. You'll be paired with a trainer that complements you and will get the best out of you!
Our Teachers are EPIC!
On occasion, we may need to teach a session virtually. In such a case, our teachers get creative with how to keep our students engaged!
Our Spanish teacher, Daniel, brought in props for class. They included: personal artwork, giant flash cards, hats, a microphone, and even a puppet!
I don’t know about you guys, but with all that creativity, energy, and excitement... our entire Admin Team was ready to learn Spanish too!
! #Fun #Education #Revolutionary #fusionacademy_seattle #middleschool #highschool #changinglives #onepuppetatatime #georgito #ittakesavillage
⁉️Who wants to join a FREE 8 week Transformation Challenge!!!‼️❓ 🥇1st place = $50,000💰
🥈2nd = $10,000💵
It’s not just a “weight lost” challenge you can add size and still win!
Must enter before October 29th to be eligible to win!
Easy to enter.. click my link https://1stphorm.com/Rangerberry once your on the website just click the Transformation tab to sign up. Any questions don’t hesitate to ask!! Let’s make each other better and motivate one another!! I will also help coach and mentor you with any questions throughout the whole process!
All included when you sign up: 🍱Free custom diet plans
💪🏼Free custom workout plans
👨🏻💻Free coaching 🖥Free blogs 📚Free E-Books
🌮Free recipes 🎥📺Free training videos ✅Free help from 1st Phorm’s NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialist
#iam1stphorm #transformation #legionofboom #1stphorm #1stphormlegionnaire #changinglives #dowork
🇬🇧 London ladies:
Are you an aspiring entrepreneur or an established business owner looking to make major strides before 2018 is out? 🤔💎
I'm sharing all things personal branding and PR on a panel at Saturday's @bossbabe.inc
retreat hope to see you there!💃🏽
I interviewed the founders, Natalie and Niyc for the #PersonalBrandBible
book nearly 2 years ago and was blown away by their drive and genuine support for women. They give sooo much value. You dont wanna miss this if you’re just starting out or looking to take things to the next level in your business, this is for you! 💃🏽💎👑🤩
Full details on @bossbabe.inc
🚨THANK YOU Natalia Escobar for inviting me out to educate and empower your energetic team 🙌🏼🔥...with so many shifts and changes already happening in the market, we must be very focused and conscious of both the social and behavioral patterns of today’s digital consumer 🗣...where is their attention and how do we deliver and communicate our message where that is 📲
The response from your team was overwhelmingly positive and I am pumped to come back with a series of deep-dive sessions on an even more intimate level ❤️
Your influence and vibes are felt throughout your team and the environment there is something you cannot put into words🔥...we need more leaders and visionaries like you in our industry 💪🏼 #kwcorona #empowerothers #prmgRC #changinglives
I invite everyone one to join me and the rest of the #101Financial
ohana for another free financial education workshop happening this Friday at Chiefess Kamakahelei Middle School. ⠀
With or without debt, the #101way
is for EVERYONE. ⠀
Come, listen, and learn how a simple change to the way you bank can change your life forever!⠀
Comment below, message me, or text me to reserve your spot....⠀
#financialeducation #savingfamilies #changinglives
Cameo Colour is all about showcasing lovely scarves and earrings in lots of beautiful colours for ladies who enjoy wearing colourful accessories - regardless of whether they have had their colours analysed or not. 💫
We aren’t colour experts, but we are colour converts and having experienced, first hand, the ‘magic’ of colour analysis we wish everyone could experience it. 💫
There are some wonderful, talented, empowering consultants who transform and change lives daily - for those of you who follow and support us, we would like to say a BIG ‘thank you’. In our eyes you are super stars! 💫
On a personal level, my shining star is the lovely, talented, award winning, Senior HoC Stylist and Consultant @karinaleacock.
Here, looking gorgeous, and only 20 months after my first session with her, she is wearing our Bright Red earrings. Some-one pinch me because I cannot quite believe it!
#thepowerofcolour #colouranalysis #changinglives #empoweringwomen #transforminglives #colourmagic #colourconsultants #cameocolour
Happy Fri-YAY babes 😍 Get out there and change the world!
Since today is National Get To Know Your Customers Day, talk to me! 🌎
The highlighted countries are where we have artisan partners and take Vision Trips to as CEs! 🌍
Where in the world do you wanna go?? 🌏
We don't have sales often but when we do They. Are. Huge! Join us this week for 50% off pink and yellow tagged clothing and shoes. And don't forget, Halloween costumes are on sale as well! All proceeds go to @lifechcs.
This month's charity partner is Life Choices Medical Clinic. This non-profit provides free or low cost medical care to women and families in the area.
SWIPE —>>> 💎 Because you woke up like this. Your friendly reminder that your #WORTHINESS
already exists in full.
Gift a fellow #entrepreneur
in your life or just #treatyoself
. Link to shop in bio.
Lemon, ginger and turmeric therapy 🤧
Love this concoction for many beneficial reasons and today it's to alleviate some shitty cold symptoms. Usually, I can get away with having some warm lemon water with honey but, I amped this up a bit adding ginger and turmeric and a few other lovely things and let me tell you it's so so good!🤗 Lemon: hydration, improves digestion, vitamin C, B vitamins and potassium, balanced pH levels.
Ginger: anti-inflammatory, boosts blood circulation, improves absorption of essential nutrients, assists in digestion, natural expectorant, decreases bacterial infections in the stomach, overall strengthens immunity.
Turmeric: anti-inflammatory, antioxidant, natural pain killer, contains curcumin which has micro-viral properties that help fight several pathogenic fungi.
You can drink this as a tea or a lemon aid.
Today, I am having tea.
Want this recipe? You'll have to wait! Haha just kidding.
Although I have some great things coming in the near future, I will share some of my goodies with you. Drop a 😍 below and I'll send it over 💕😊
Working out with toilet rolls 💁🏻♀️😁 Today we did something a bit different, i love being creative and making my classes fun. The ladies never know what to expect but we always have a giggle and a good workout.
Exercise doesn't have to be boring especially if you do it with someone else.
The joys of working from home! I can work wherever I want!!! Sitting on my swing in my front yard, enjoying the beautiful 60 degree weather in October!!!
Training Hamstrings & Glutes for Power 🔥🍑
Ladies if you don’t want a straight back booty, and guys if you’ve got a bad back, hunch back or lack a back... then you need to be hitting your posterior work. -
This weeks power and plyo based lower workout all done within an hour, try it and see how the butt starts to shape up, posture changes and power through your other compounds lifts sky rockets 🚀 -
1️⃣ Bench RDLs 4x8 reps
2️⃣ Barbell good mornings - 4x10 reps
3️⃣ Hamstring curls into lateral box jumps - 3x15 reps & 12 jumps
4️⃣ Dumbbell RDLs into sled push 3x8 reps & 20meters -
#bootyworkout #hamstringworkout #legday #bootybootybooty