Baked eggs are so easy and so incredibly delicious! I decided to see if I liked the sharp cheddar spreadable cheese in this dish & it was pretty good. Undecided if I’ll try it again 🤷♀️ I like that it imparts the cheddar flavor without all the grease that would come with an ounce of shredded cheddar (not that I have grease phobia mind you).
and to break my fast at 4:50pm I had cheesy scrambled eggs pan cooked, 2 rashers of bacon and 2 slices of my bread from @thelowcarbandketobakery
🍞🥓🍳 such comfort food when you’re ill 💙
I’m down 1lb this week even though I wasn’t aiming to lose anymore weight but I guess that’s a perk to being ill! 🤣
Good morning all. Started the day on a hearty note with a good breakfast. Seems to be the only meal of the day I have time to post anymore. Three eggs over easy with cheeeese 😋 omelette with cheese peppers onions tomatoes and mushrooms. Hash browns and oatmeal. No sugar in the oatmeal today since I loaded up the cheese and even got myself a big ass coffee. Today’s a rest day at the gym so this is my unhealthy meal of the day. I’ll burn the calories throughout the day and eat a healthy dinner. I’ll do my best to post it. Wait I take that back. It’s steak Saturday for dinner....🤷🏾♂️ I’ll work super hard tomorrow 😅.
#deployment #fooddiary #breakfast #cheesyeggs #serving #military #america #USAF #ISISKILLERS
Breakfast for dinner. Eggs with cheese and bacon. Pancakes with cookie dough, whipped cream, and syrup. Bananas with peanut butter. Chocolate protein shake that I forgot to add in the picture. This one definitely lived up to my eggspectations.
My new secret to AMAZING baked eggs: @alternasweets
This was just plain a happy accident because I was thinking about eggs in purgatory (shakshuka) but needed something Keto friendly. It’s amazing that I can basically dump stuff in a pan and 15 minutes later I have a delicious meal.
Dreary, rainy day here in the Carolinas. Kicking it off with some cheesy scrambled egg, with bits of bacon and an @aidellssausage
chicken sausage. As suggested by @cheeseisthenewbread
, added a splash of worcestshire sauce to the eggs to give them a little kick. Have a great Sunday!
So even though I broke two egg yolks and cooked it too long (I wanted runny yolks) - I have decided baked eggs are my new favorite thing. Easy too - just butter, eggs, cheese and seasonings (I used Trader Joe’s onion salt). .
I bought this particular ceramic baking dish specifically to use for frittatas, but it works very well for baked eggs too.
not the prettiest lunch but it was hella good and easy! 🤷🏾♀️ below are the ingredients & details
pecan smoked sausage (2.8 oz) + @vitalfarms
pasture raised eggs (4) + @kraft_brand
colby jack shredded cheese (1/4 cup)
i chop and then cook the sausage until slightly crispy on the outside and add to your bowl then add the eggs and move around until scrambled to your liking and added cheese and you're done. pretty self explanatory
if you have never been to @carrollssausage
you must go!!!(it's in georgia). they also have an online store and ship their sausages! check it out! -
the macros are: fat 47g; protein 48.6g; carbs 5.5g -
#keto #carrollssausage #shreddedcheese #eggs #pastureraised #pecansausage #scrambledeggs #cheesyeggs
scrambled eggs, bacon and fresh croissants 🥐
// SAVOURY WAFFLE //
herb waffle, cheesy scrambled eggs, free range leg ham, hendriks hash brown & tomato relish
things i’m loving today: gorgeous morning light, my new photo surface, these yolks, loads of coffee, listening to new music. what are you loving today?!