Her Garden Gym running club founder members! Yes it looks like this could become a thing. Mums on the run preparing for Bognor 10k, partner training, interval work mixed up with outdoor run sessions. We are utilising both our inside studio space at Her Garden Gym along with our close proximity to the beach for outdoor sessions. Have you ever considered entering a race? If so teaming up with a running partner can really help keep you motivated. Great session tonight ladies. If you’re based in Bognor area and want to join our friendly fledgling running group let me know in the comments or contact me through my bio #mumsontherun#runningclub#running#runninglife#thisgirlcan#womenrunning#bognor10k#bognor#chichester#felpham#personaltrainer#personaltraining
The tweed style Balmain Inspired blazer is to die for . Such lush fabric ... this is a timeless piece in your wardrobe . Size xs-3xl
2 hours ago110
Friends, I am so delighted to share with you my excitement in launching my business, Kinder Self, Fitness, Health & Well-being offering Personal Training, Yoga & Coaching in Chichester, West Sussex and the surrounding areas.
The last 6 months have been a rollercoaster putting this all together. I went off to Bali to do my Yoga Teacher Training where I met some of the most incredible souls who gave me the energy & confidence I needed to push this, I have settled in where I think is the most beautiful place in the world - I literally pined for Chichester harbour whilst I was away - and I have made some amazing connections and friends here. I am so looking forward to the future and what is to come.
Please check out my website www.kinderself.com and follow me on Facebook - Kinder Self - for updates, offers, blog posts etc.
My greatest thanks to everyone who has supported me with this. 💕
2 hours ago227
Ladies get Ibiza ready and Valentine dress now . Size xs-2xl. Dress to Impress
I took this photo of @farmer_butcher_chef whilst waiting for the recovery people to come and drain my diesel car of petrol 🤦♀️😂 The food more than made up for my mistake and was just incredible. Lamb, followed by chocolate mousse (they had more fancy names but I was too busy chatting to note them down.) I visited this restaurant at @goodwood_hotel a year ago and it’s as good as it was then in every way. Zero waste, local produce, amazing food.