R E L E A S E 🥀
My weekends theme. Releasing some stuff I wasn’t even aware I was still holding onto. That’s the funny thing about the energetic body- it doesn’t lie. You can resist and resist, but eventually whatever it is you’re holding onto, consciously or subconsciously, it will demand releasing. Venturing into my own darkness these past couple days in order to re evaluate and hold myself accountable. Accountable for the change I want to see and be in my life and this life in general. This release has been a bit messy (but for once NOT self destructive- thanks @breakmethod
). I’m ok with the messy. I’m ok with the tears. I’m ok with feeling my feelings. I’m even ok with the extreme internal bursts of anger, frustration, and inspiration. These internal combustion’s are my growing pains. Growing pains necessary in order to take the next step closer to being my best self. Something big is on the horizon. I feel it in the deepest part of my being. The anger and frustration comes from feeling stuck in my immediate situation- my brain and vision are what feels like years ahead of my physical body and the construct of time🤓. But that seems to be my current lesson/theme. Patience. Surrender. Trust. Flow.
✌🏽 #freeflow #butiyoga #yogaeverydamnday #chillbutnochill #itsapractice #iambuti