I’ve been practicing a LOT in the studio lately, comparatively, and have opened my practice up to include new friends, classmates, and teachers. The large part of my yoga journey has been me, alone, on my mat. Just upon writing this, I see some metaphors…it really hasn’t been that bad, it’s been nice, and I chose this. I will choose this until it feels right. It’s cool, it can all begin and end on my mat. Mind, body, spirit, ~~metaphors galor~~ 💙
Now, feels right. Get me in the studio, making friends, learning and sharing, experiencing new experiences both on and off the mat. ☄️
And I have respect for my practice tonight, which was just me in my room again…nothing but a simple vulnerable practice, I was all the sudden full of emotion. This is what yoga does: mind, body, spirit. It heals, it unites, it helps. We all have emotions. Allow them, honor them, inspect them…I understand, you can and you will understand. We are all capable.
Chiron, the wounded healer, in a steady Warrior II… it all comes together. If it hasn’t yet…it will, have faith.
PS: yoga is not just a yoga class or asanas (physical poses)…there are many types of yoga, any practice that helps balance and honor YOU (and/or others) can be and is yoga 🙃
#virabhadrasanaII #chiron #yogajourney #capecodytt #therighttime