434 posts

Don’t tell me...show me.
If you haven’t got it in today get up and get moving! At first I was a bit discouraged because my pace was a little bit slower than usual.... But I choose to be encouraged!!! I GOT MOVING TODAY!!!! #healthylifestyle #healthcare #healthyme #fitnessmotivation #motivatedtolivehealthy #fitnesslife #fitlife #choosedaily
Hello Summer! ☀️ everyday we have a choice to live in joy! I choose JOY everyday! I choose PEACE! I choose to WALK and not run. I choose to pace myself enough for grace!
Inside of this life we each have the opportunity to live our days as we wish. We all make different choices. We all make different sacrifices. No ones choice is better than anyone else’s. The magic is, you get to choose again and again. This morning watch my husband take flight I felt so much gratitude for the choices we’ve made over the years. I also realized it’s time to commit to some new ones. Is there one choice you can commit to today? . . . . . #paramotor #paramotorlife #flyhigher #alignedaction #choosewisley #choosedaily #chooseagain #itsuptoyou #innergrowth #selfimprovement #personaldevelopment #growthmindset #spiritualawakening #wordsofwisdom #wordstoliveby #mindsetcoach #successcoach #lifecoach #successmentor #businesscoach #soulpreneur #mindfulness #mindsetreset #successmindset
“The greatest wisdom and the most powerful truths are His words (alone)… Never make any man your goal, but only Him.” - Rick Joyner We have to choose EVERYDAY to set ourselves aside, face our true inability to thrive on our own, and embrace Jesus for true strength. Notice this is a daily CHOICE. We choose how close Jesus is to us. He will honor that desire to the exact level we exhibit it. #restoredwarriors #abide #truth #jesus #choosedaily #behopechurch
It’s a DAILY choice!! Every single day you make the choice to choose how you react and respond to the world. Choose joy. It’s a conscious choice. It’s not always easy, it’s not always fun, but choosing joy and to only worry about the things you can control is the only way you’re going to make it! Trust that God has you. You’re gonna be okay, you got this!! #findyourjoy #choosedaily #joy #joyful
𝕿𝖎𝖘 𝖑𝖔𝖛𝖊, 𝖙𝖍𝖔𝖚 𝖍𝖔𝖑𝖉𝖊𝖘𝖙 𝖙𝖗𝖚𝖊; 𝖙𝖎𝖘 𝖑𝖔𝖈𝖔, 𝖙𝖎𝖘 𝖙𝖍𝖎𝖓𝖊 𝖇𝖔𝖔! • • • #memories #loveit #journey #fun #couplesnaps #archives #locoeyes #crazyboutyouboy #couple #instadaily #instapic #instagood #instagram #wanderfolk #choosedaily #life #makemoments #momentsofmine #lovehim #selfie #selfiegram #words #typography #shootandshare #nothingisordinary
You will never be happy at any time in your life when you start to think "I WILL BE HAPPY WHEN".. You can have all the things and still not be happy. You have to be happy EXACTLY WHERE YOU ARE AT RIGHT NOW!!! You have the choice!! How you wake up and what you say to yourself in the first 20 minutes of your day is what will guide your day and your decisions!!! . . . #CHOOSEDAILY #DREAMSCOMETRUE #MAKEITHAPPEN #YOUDESERVEMORE
It’s a parade of ceremonies, certificates, celebrations this time of year. Wrapping up is a way of life. But what next? Chick 2 is remembering our first book on the blog, and how every ending holds a new beginning, a new adventure ready to unfold. Link in bio! #beginnings #startingover #optimism #opportunity #endings #newbeginnings #graduation #graduationgifts #forward #somethingnew #2chx #renewal #amwriting #kidslit #startsomething #dinosaurpoop #independentauthor #choosedaily #inspireothers
Special players know that leadership is a choice. #ChooseWisely #ChooseDaily #ThinkTheGame 🎓🏀
Marriage... It’s fucking hard. No one should ever tell you it’s easy. Because it’s not for everyone.you have ups and downs. That’s just life. Sometimes you’ll marry a man who can not for the life of him pick up his dirty laundry, or constantly has nose hairs you have to tweeze, and HATES celebrating birthdays (even though birthdays are like totally a huge deal to you and needs to be celebrated all month long!) Then today happens. And he surprises you with your favorite Black Rock drink, your favorite purple tulips, a sweet as hell card and a chocolate cake you’re going to devour by yourself, to celebrate your birthday that was a month ago but was canceled because you had the flu. Marriage. It’s not always rainbows and butterflies. Sometimes it’s cake & flowers. And you roll with the punches as they come and decide to choose every day to make it work. Despite the dirty laundry. #marriage #hardwork #choosedaily #birthday #birthdayredo #belatedbirthday #chocolatecake #blackrockcoffee #blackrockcolorado #tulips #flowers #purpletulips #celebrate
If you knew success was a certainty, what would you do? Would you climb a mountain? Build a business? Walk away from a toxic person? Or would you happily say, "No thanks. I'm comfortable right where I am." Maybe the better question to ask ourselves is what we consider 'success'... #successisntgiven #choosedaily #creategreatness #movemoutainsforhope #certainsuccess #buildingchampions #buildingchampionkids #buildingchampionmarriages #cbdmovement #rocketfuel #moveforward
Every day I tell @ryanmcd60 , “I love you. You’re my best friend, and I’m going to keep you forever.” 🥰 . There’s really no pats on the back to me for having that routine. It‘s seriously so easy to love him. Sometimes I just can’t contain my thoughts. I’ve tried withholding my words of affirmation (sometimes he gets overwhelmed 😆), but then I literally feel like those things I want to say create a ball of uncontrollable, over the top love that HAS to come out or I’ll burst!! ❤️💥 . And of course, it really is so easy to love him. On the surface, it’s awesome to acknowledge all the things he’s worked so hard to achieve - holding records and awards for his athleticism and grades in college, making it to the NFL, and working as an aerospace engineer at SpaceX (How’s this guy human? I know, I ask the same thing. Maybe he actually is from Asgard?). . But what really makes him so wonderful is his heart. I know no heart as amazing as his in any other man (besides Jesus, obviously). His empathy and ability to connect with people right where they are, without judgement, and to open his heart to feel with them. It’s one of the most beautiful, inspiring things I get to experience and witness. . His strength is not as many would see from the outside, in his stature or beautiful buffness, it’s in the way he loves, forgives, and serves. He leads everyone around him into being a better version of themselves merely by staying true to his best self. . He’ll read this and think I’m exaggerating, and probably roll his eyes. But part of the fun of saying these things over and over is watching him start to see himself the way I do, and even more so, in the way God made him to be. . Honey, I adore you. Thank you for being YOU! I choose YOU every single day. Muah!! . [These pics are from the most beautiful romantic night of our New Zealand trip where we got to park right next to the lake in Queenstown] . . . . #RobinAndRyanForever #BestFriend #Marriage #RelationshipGoals #MarriageGoals #Blessed #PinchMe #IsThisRealLife #Grateful #LoveIsAChoice #ChooseDaily #NewZealand #Queenstown #Travel #Campervan #BabyMoon #SuperBabyRM
Temptation can attack at any moment without warning ⚠️ in the form of a hot apple fritter. Be strong people, don’t give in. I chose today to deny myself, reached out to my wife for support, and drank more coffee. #staystrong #choosedaily #denyself #applefritter
What one little thing are you adding this week? Nothing is too small ❤️ Go listen to Oprah’s SuperSoul Conversations podcast on The a Life-Altering Power of a Positive Mind! It’s 36 minutes of powerful little things you can do to create the happiness you deserve because happiness is a journey not a destination friends. 🤗 #yougotthis #workhardplayharder #dontstopgetitgetit #choosehappy #choosedaily
In their latest post, Are You Broken? the 2 Chicks explore what it means to be broken and how we can fill those cracked and empty paces for ourselves and others. Link in bio to read the whole story! #wellness #hope #broken #friendship #health #mentalhealth #crossfit #friendswhosweattogetherstaytogether #crossfitwomen #womenwholift #strongwomen #strongwomenlifteachotherup #kt247 #2chx #1095days #healing #choosedaily #goalgetter #encouragement #sharethispost #gold #golden #brokenbutbeautiful #brokenandbeautiful
Every single day you have the power to choose. You have the power to decide which thoughts come into your head and you let take root there. Whether they are positive or negative. It's all up to you. Sometimes negativity, fear, doubt, uncertainty, unworthiness, and other things pop into our heads without realizing it, but it's up to YOU to decide whether you are going to keep them there, focus on them and let them grow, or you are going to get rid of them. This has been something I have been working at A LOT lately! I've had thoughts of fear, doubt, anxiety, etc. come into my head and just as soon as I realize they are there, I get rid of them! There is no room for that kind of crap in my head. It does nothing but bring me down, give me anxiety, and quite honestly, that's exactly what the devil is trying to do to you with those kinds of thoughts. (ahem, that's where they come from!) When you're not at your best, he has easier access. Be strong! Take control over what's going on in your head. You CAN do it! The more you make it a habit, the easier it gets, and the less those thoughts keep coming up. Stay strong! Stay positive! Stay happy!
Good words. Choose your path. Be the intentional current driving your movements forward. Don’t just be funnelled downhill like spring run off. #zerolimits #choosedaily #itsyourtime #heidirunslong #outrunrare
How do you look at life? Work? Family? What thoughts do you choose to attach meaning to? What thoughts do you allow to pass? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏻You decide what you give power to in your life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What have you always wanted to do, but fear has gotten in the way? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻‍♀️Mine has been running my own personal business full time. Fear of what people think, how people respond, fear of failing, not being good enough, and so much more has driven so many of my business decisions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Sunday I made a choice. That fear will not decide for me any longer. I will decide because I am good enough! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have a desire to know more about what this business with @beautycounter looks like please reach out. I love sharing my story, obstacles, and successes and supporting others in going after their hearts desires.
Every day, put on God’s armor to help you through the days... . . . #God #ArmorOfGod #WearYourArmor #ThinkAboutIt #DailyChoice #ChooseDaily
Why do we let everything around us dictate what is in store for our future??? Everyday #iam faced with decisions to make... Some are against all odds...Some are the right thing... Some can be life changing...Some can be tough... But...and please read what I'm saying... 𝕀 𝕒𝕞 𝔻𝕖𝕥𝕖𝕣𝕞𝕚𝕟𝕖𝕕!!! Not because the odds are stacked against me, or the road is tough, or because it seems impossible to others, no simply because... 𝗜 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁 🅠🅤🅘🅣!!! #iamdetermined #monthofimpact #impactingothers #iwillnotquit #choosedaily #determined #learntobebetter #changeyourlifetoday #ultra2point0 #challengeyourself #dailygrind #hustlequotes #livestronger #changeyourgamenow
Today marks 2 years since I quit drinking. Everyone has their own reasons for why they give up things. Maybe one day I will talk about mine. I can still have a great time without it. it's not an easy choice to make and stick with. Be strong #powerregained #nodrinking #sober #2years #soberaf #soberbeauties #quittingisnteasy #nomakeup #bedtime #bestronger #choosedaily #soberbirthday
When it came to your choice in cookie, here’s what people thought. (See results of other polls under Trav’s Things in story highlights. Vote if you haven’t, it’s just for fun!) #TravsThings #DailyChoices #ChooseDaily
When it came to types of music, here’s what people thought. (See results of other polls under Trav’s Things in story highlights. Vote if you haven’t, it’s just for fun!) #TravsThings #DailyChoices #ChooseDaily
When it came to coffee drinks, here’s what people thought. (See results of other polls under Trav’s Things in story highlights. Vote if you haven’t, it’s just for fun!) #TravsThings #DailyChoices #ChooseDaily
Decision making can be hard. Often we haphazardly tell ourselves we will do something but have real desire to stick with it. But you know that feeling, when you make a decision and follow through with it? That follow through feels so good!! Are there health decisions you made but didn’t follow through on? If so, what held you back from doing so? . . . . . #forkthisbychristina #dailyhabits #consistency #consistencyiskey #decisions #decidetoday #bosslady #coach #nutrition #nutritionist #nutritioncoach #nutritionfacts #nutrizione #abitudini #abitudiniquotidiane #choose #choosedaily #meditation #yoga #lifestyle #slowstart #phoenix #arizona #gflifestyle #fitnessmotivation #fitness #fitnessgirl #momlife #mompreneur #selfcare
I’m so grateful for the opportunity to share my art & admire the courage & creative works of others. My art has given me a voice that I didn’t know I had & the courage to share the gospel in unexpected ways. Each time I step out of my comfort zone, and survive... I feel encouraged to step out again.
I realized the other day, how this whole “trying to eat better” thing has officially transformed into “lifestyle change”. I woke up on my 34th birthday last week and thought to myself, today is a day I’m going to allow myself anything! It’s my birthday of course! What do I want to do??! Well, first thing I wanted to do was workout! I feel so awesome after a good sweat! I left the gym and realized I had a free #birthdaydrink at #starbucks so I headed there and thought about what I would order...nothing really appealed to me. What I really wanted was a good protein shake! So I turned around and made my favorite #proteinshake at home! Salad and wings for lunch and salmon, veggies, and sweet potato mash for dinner. I had a few bites of a slice of chocolate cake a friend ordered and that’s about it! I did other non-food related fun things like #cryotherapy #oxygenbar and #compressiontherapy this was one of the first birthdays in years that I feel like I didn’t binge or overindulge “because I could”. I can feel myself now making choices FOR my body, and not TO my body. What a mindset shift. Just because I CAN do it, doesn’t mean I should. It reminds me of the scripture in Corinthians, "I have the right to do anything," you say--but not everything is beneficial. "I have the right to do anything"--but not everything is constructive.” #choosedaily #mindsetshift #lifestylechange #selfcare #fueledforchange #eatclean #burnbootcamp #naturalweightloss #90poundsdown #fitness #fitmoms #weightlosscommunity #burnbootcamp #arbonne #eatclean #teamrealfood #womenwholift
Passport 2 Purity ceremony with my kiddos. I ♥️them! #P2P #F7 #yourdecision #honorGod #choosedaily #uRworthit #GodSayso #sodowe #pressleypride
I did not understand “peace” until I fully surrendered my life to Jesus. Not words, not a list of dos and don’ts... a daily waking up, reading His Word, praying, asking to know Him more, being real and vulnerable about my struggles, finding mentors and people to do life with...A peace that surpasses understanding is possible... #abide #prayer #peace #choosedaily #let #surrender @youversion
On this day 39 years ago here's what happened.... He got down on one knee, has made me laugh everyday, at my side through our life journey, he's truly my best friend and says I love you everyday. Thank you for the beautiful years filled with love. Happy Valentines Day and tell me in the comments or DM about your day! If you got engaged today or years ago I wanna know cause you know I'm a hopeless romantic at ❤️ if you've gone thru my feed. 💍 Keep an 👁 out for stories that's all I'm sayin! #everydayisvalentinesday #hubbylove #marriedtomybestfriend #highschoolsweetheart #justengaged
Don't search without. Search within. It's there. I promise. #JourneyWithJennifer #createyourownsunshine #thepowerofnow #peace
If you feel like to missed the boat this year because you didn’t set New Year’s resolutions, think again. New Year’s is a wonderful time of year because it causes reflection to happen organically. We are out of the holiday madness and ready to get back to life and routine, only better. I get that, and it’s good! That doesn’t mean it’s the only time to reflect and then improve. What if you did that ever single month? How different would your life be with 12 check ins, rather than 1 per year? Today is your day. You will never have it again, so sit down, be present, decide what needs to happen, and then GO. Go make it count. Right now. –Coach Steph #leanbodiesconsulting #makeitcount #choosedaily #bestself #fitliving #goalminded
Forgiving someone is an act of your will. It’s a day by day, moment by moment decision to release the offender. But It doesn’t mean you no longer feel the pain of the offense or act like it didn’t happen. Our brains are tape recorders that actually have the power to remember. However, Choosing to forgive allows you to free yourself from allowing the offender to have control over your life. #victoriousliving #ahighercalling #choosedaily
“Do your thing” What puts fire in your soul and passion in your heart? Step out of that comfort zone and try new things or follow that nudge in your mind. Sounds scary right? Well it can be if you let it be. Will it test your comfort zone? Yes. Will it take you places you never imagined? Yes. Will it change you? Yes. It takes decision. Every day. Jumping into it is the first decision. Choosing Commitment to it is a decision every day. Becoming a coach for me was a “Hell yes!” because I am fuelled by it and passionate about it. Becoming a Kettlebell kickboxing trainer was also aligned to me even though it brought on fear. And to both I almost talked myself out of it. Could I do it? Will I actually pull it off? Can I afford it financially? What will people think? Well that was all FEAR. I chose. I chose to be more me. I chose differently than the fear speaking because otherwise I would have just sat back and wished I had one day. We all have the power of that choice. When it comes to changes and goals whether large or small we get to choose. What feels most aligned to you and will move you towards that goal OR will you stay stagnant with regret. Will you follow the “hell yes”? I am not saying that you have to upheave your life .. small changes count too. Health, mindset, money... whatever is is for you. Be a “hell yes!!” I would love to hear your “hell yes!” Message me !! Or comment below #stepintoyourfreedom #lifecoach #healthcoach #hellyes #doitforyourself #noregrets #dowhatsetsyoursoulonfire #choosedaily #chooseyou #kettlebellkickboxingcanada
I am being invited each day… to choose the same as yesterday or something entirely new, because I already tried that (most likely for days in a row, or even longer), and while I am comfortable with that choice, the point is that I get to make a choice, so why not choose something new. ✨ I am being invited to join something I can not see. To be a part of the universal energy that creates and manifests all things, to imagine and dream, and take a part in the divine play. To not just be the observer, or worse, ignore this more subtle reality all together. I am here to play a part. I am invited because I am needed. ✨ I am being invited to trust my intuition. To stop doubting and start believing in my inner power. To acknowledge what I already know. That idea that keeps resurfacing, that dream that seems elusive but won’t let go, it’s all there to remind me of who I am, and it’s waiting for me to act on it. ✨ I am being invited today to show up. To just be me. Not the me that I think will please others. Not the me that needs to win approval or get noticed. Because I am already approved. The universe brought me here, in this time and in this place, and day after day it asks me, invites me, to choose to be more of who I really am. ✨ You are being invited, every day. What is your invitation and how will you answer? . . . #love2livewell #reclaimyourlife #theinvitation #choosedaily #choosesomethingnew #universalenergy #youareneeded #trustyourintuition #beyourself #youarealreadyapproved #chooseforyou #everydayisaninvitation #reclamation #reclaimyourworth
Results or refund. ° My wife shared this phrase with me recently and it really hit home. The more time I spend in this business the more I get invested in you. Your results matter to me. I want you to feel how you want to feel, lift more, be confident, or lose weight. I want... what YOU want! ° This business is structured to help me... help you (is Jerry McGuire in the house?), and one of the ways that's done is what they call an "empty bag guarantee". If you aren't seeing results after a month, you get a refund. Easy peasy. ° But that's where I come in, because if you aren't seeing results, then I'm not doing my job! WHY aren't you getting where you want to go? Do you need check ins? Tough love? A boost to your self esteem? ° To that end, I'm planning on running a free personal development group over in the community group my wife and I share on Facebook. One of the things that helps me keep myself going forward is spending time each day building myself up. I do this by working out, eating well, and reading something that I can learn from. None of these things are a long time commitment. 20 minutes reading on the couch while my pre workout kicks in 🤣, and 20 minutes sweating in my living room. ° So this group. It's a week long challenge, and the homework is simple: each day I'll want you to bring something to the group that motivates, inspires, or teaches you a better way. I'll be sharing mine daily. Again, it's free to join so check out the link to our community in my bio. At the end there will be a prize draw for those who participate. ° It starts this Sunday so drop into the group and introduce yourself! I'm looking forward to meeting you 🙂.
🌀 . . 𝙾𝚙𝚎𝚗 𝚝𝚘 𝚐𝚒𝚟𝚎 𝙾𝚙𝚎𝚗 𝚝𝚘 𝚛𝚎𝚌𝚎𝚒𝚟𝚎 𝙾𝚙𝚎𝚗 𝚝𝚘 𝚄𝚗𝚒𝚟𝚎𝚛𝚜𝚊𝚕 𝙵𝚕𝚘𝚠 🌀 . . 𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 𝚗𝚘 𝚕𝚒𝚖𝚒𝚝 𝚝𝚘 𝚑𝚘𝚠 𝚛𝚊𝚍𝚒𝚊𝚗𝚝, 𝚑𝚘𝚠 𝚊𝚕𝚒𝚟𝚎 𝚊𝚗𝚍 𝚑𝚘𝚠 𝚒𝚛𝚛𝚎𝚜𝚒𝚜𝚝𝚒𝚋𝚕𝚎 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚋𝚎. @𝚜𝚘𝚞𝚕𝚜𝚢𝚗𝚌𝚒𝚗𝚐 . . #universalflow #radiance #alive #yogaeverydamnday #yogateacher #limitless #give #receive #irresistible #practice #choosedaily #bethelight #crackopen #yogasmithnh #amesburyma #yourvibeisalive #yoga #stretch
Be brave with your life. What a great reminder! Bravery doesn’t just happen. It’s an intentional choice. #choosewisely #choosedaily #bravehope #writersofinstagram #writerlife
#flashback ⁣⁣ A year ago I can remember waking up extra early for work-totally exhausted, trying to finish editing photos, and kissing my sleeping husband goodbye as I left for work. ⁣⁣⁣ ⁣⁣⁣ and thinking to myself, ⁣⁣⁣ ⁣⁣⁣ really, really ⁣⁣⁣ all I want is:⁣⁣⁣ ⁣⁣⁣ ✔️To make money from HOME.⁣⁣⁣ ✔️ Work hard and do what I LOVE. ⁣⁣⁣ ✔️ Not have to leave my husband all day and come home exhausted. ⁣⁣⁣ ✔️ Have time to be healthy. ⁣⁣⁣ ✔️ Travel more. ⁣⁣⁣ ✔️ Make new friends. ⁣⁣⁣ ⁣⁣⁣ Along the way though, when I joined my little side business I got to add even more to that list of things I didn’t know i actually wanted. ⁣⁣⁣ ⁣⁣⁣ ✅My healthiest hair EVER. ⁣⁣⁣ ✅ Work from my phone (which I literally always have)⁣⁣⁣ ✅ Learn a new skill. ⁣⁣⁣ ✅ Get tools on self development. ⁣⁣⁣ ✅ Get leadership training ⁣⁣⁣ ⁣⁣⁣ I tell ya I am no guru. And I learn something literally every day. With the team that I have (that is growing daily) to cheer me on, resources to learn the ins and outs of this hair biz, get all the personal development that I could ever want. ⁣⁣⁣ ➖BUT I gotta work hard towards it. And I love it. ⁣⁣⁣ ⁣⁣⁣ If this sounds like something you relate to, reach out babe. That’s what I did and I don’t regret it. I don’t think you’ll regret it either..⁣⁣⁣ ⁣⁣⁣ xo⁣⁣⁣ ⁣⁣⁣ Photo : @lovesuzii ⁣ ⁣ #choosedaily #dailymotivation #whatdoyouwant #letsdothis ⁣⁣
Good morning and Happy New Year! An intention for today: I choose myself. I love myself. I am present + I embody love today. . . What is your mantra/prayer/intention for today? Love always, Michelle
Don’t let the NY be a thing you didn’t do right 😂😍😘
This so seriously SO hard for me to post...the left is me at my heaviest weight ever! I was 6 months post baby #3 in 2016 and lacking ambition and drive to say the least! 2018 was a year with 2 DIVINE appointments—a leap of faith into a side hustle AND a leap of faith into a health journey! Both scared me out of my mind even though I would never show it. I’ve always been “confident” and fearless on the external, but that was NOT the case earlier this year. My side hustle brought the extra income I needed to take advantage of an amazing health coach and program without fearing what the bank account would suffer. Week by week I put the work in for both my health and my business...TODAY I AM THRILLED TO SAY I am down 30# and just hit a new level in my business!! God has blessed me and surrounded me with some pretty amazing people who helped me accomplish so much since July 2018! I will say, my goal was 50# by 2019...I did not reach that goal, but does that mean I should throw in the towel and call it quits?? Absolutely not!! It just means I accept it, change what I can, and keep moving forward!!! No matter the pace, FORWARD IS STILL PROGRESS!!! The girl on the right still has so much to learn, so much growing to do, and 20 more pounds to go, but that smile on her face says she’s proud of who she is, the progress she’s made, and the journey ahead looks so bright! Set those goals for 2019, pursue them with all you have, get up when you stumble, and choose everyday to be better than you were the day before!! 2019 is your year!!! You got this❤️ #goals #pursue #makeithappen #smallbusiness #choosedaily #shine #bebettereveryday #changeyourworld #health #doitforyou
Ones happiness does not depend on another's actions... All we can do is lean into ourselves, with pure self love and respect for who we are and our gifts we bring into this lifetime and offer a loving container for others that are trying to heal and be the light for when they are ready to start loving their selfs too.... . . . #bethelight #choosedaily #itsnotaboutyou #chooselove #love #choosehappiness #loveonyou #selflove #wisdom #wisewoman #witch #wisewitch #witchesofinstagram #souljourney #comeonasouljourney #heal #energy #energyhealing #healthroughlove
Read this from a friend — so good I have to share. #happyhumpday You are holding a cup of coffee when someone comes along and bumps into you, making you spill your coffee everywhere. Why did you spill the coffee? "Well because someone bumped into me, of course!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup, is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... “what's in my cup?" When life gets tough, what spills over? Joy, gratefulness, peace and humility? Or anger, bitterness, harsh words and reactions? You choose! #choosedaily #choosejoy Most importantly, lean on Christ Jesus who can fill your cup. Fill it to overflowing. Like nothing else can.
That is my collection of scarfs and each morning i am standing in front of it and try to choose one 😆 I love to have them on display and not hide them away in my closet anymore! (it was my hubbys idea - can't believe i figured this out earlier) Do you make your flat more colourful with daily use objects too? I would love to see! Hugs to you, Katharina #scarf #showdonthide #display #showwhatyoulove #sideboard #hall #colourful #knitting #crochet #knittingaddict #somany #choosedaily #elbehoch3 #mirror
Read this from a friend — so good I have to share. #happymonday You are holding a cup of coffee when someone comes along and bumps into you, making you spill your coffee everywhere. Why did you spill the coffee? "Well because someone bumped into me, of course!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup, is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... “what's in my cup?" When life gets tough, what spills over? Joy, gratefulness, peace and humility? Or anger, bitterness, harsh words and reactions? You choose! #choosedaily #choosejoy Most importantly, lean on Christ who can fill your cup. Fill it to overflowing. Like nothing else can.
Question for ya! Who got the best Black Friday shopping deal!?!😲😲😲😲 Ok, I'd love to know 👆👆👆 too but also, I'm wondering a few other things. 👉Who worked out recently and did someTHING because they didn't know really what else to do to at the gym? 👉Who exercised recently but didn't really really challenge themselves and instrad just did what was comfortable? 👉Who thinks they should do more effective workouts consistently if they want results? If any of this fits your workout routine and you want to liven it up, drop a line or a DM to yours truly. 💜 Every minute counts this time of year and I can help you crush a routine in 30 minutes or less, being super focused and being guided every step of the way! Nobody got time to waste these days! 😜 #strongerbodystrongermind #momminainteasy #momlife #fitstrongmom #fitnessjourney #bestronger #getfit #winning #beattheexcuses #coloradomom #doitforyou #choosedaily #iwantmore #thegymsucks #winomom #icantdoit #resultsdontlie #weightliftingwomen #whattodoatthegym #whattodo #weightgain #dontwastetime
What a Thanksgiving✨Over joyed with all the gratitude in and around me❤️ Life is precious... be obsessively grateful. #grateful #thanksgiving #blessed #itsyourchoice #choosedaily #gratitude
Tomorrow can be tough for some. Let’s remember to make it about the PEOPLE we are with. #gather - - - - - #thanksgiving #relationships #choosedaily #healthylifestyle
Did you know you have a superpower? It is the ability to #choose how you react to stimuli. We have the ability to #create the attitude we carry into each day. . Life is 10% what happens to us and 90% how we react to it. . . #attitude #yourchoice #yoursuperpower #yourlife #choosewisely #choosedaily #livedeep #thinkdifferentlylivedeliberately #midweekmotivation
I didn’t want to go, but I did! I resist the self-criticism and do it for mental health. Take on your week friends! 👊🏼#healthymind - - - - - - #momlifebelike #momlife #fitmom #fitmama #momboss #healthylifestyle #healthcoachlife #healthcoach #choosedaily
Took this screenshot some time ago. I don’t know who needs it (other than myself) but.......we can’t just cry out but it says in italics RIGHTEOUS, when the righteous cry for help the Lord hears and delivers from ALL their distress and troubles. He’s not looking for perfection but for those who are making a choice daily to walk upright with Him. It won’t happen overnight, and some days you will be more flesh then spirit but He sees your efforts and He hears your cries. Make it a daily effort, choose one day at a time 💖 #workinprogress #choosedaily #dailybread
I am forever a #pirate - #happytuesday friends! Thought this was cute for today as we approach #halloween ... #livewell #workhard #bosslady #naturalbodyworks #choosedaily #ownyourlife #dontjudge #nbwrocks
#sassygirl this Friday.... what a week it’s been! I wish you all an amazing weekend full of love and ease of stress! #workinghard #bosslady #nbwrocks #naturalbodyworks #ladyarno #ownyourlife #choosedaily #livewell
“Consistency is the DNA of mastery” ~Robin S. Sharma It's the things we choose to do daily, not every once in awhile, that lead to our greatest achievements and transformation into the person we dream of being. I have learned to never take my health for granted, due to periods of injury or illness, and see my body as a gift to be cherished and taken care of. Health is not always a choice, but most of the time, it is. While a healthy lifestyle can’t be our only goal, it is a critical foundation to almost every other accomplishment in our lives. #ineverdresslikethisatthegym #healthylifestyle #gymtherapy #choosedaily #nutritionist #fitness #wbffbikini #health #exercisephysiologist #girlswholift #THINKFIT
Wow! This weekend was such a blessing. Visiting Chicago, spending time with family, and digging deeper into one of my passions. It felt strange not having a sippy cup, diaper, or person on me at all times during the day. My bed was not filled with little people at night when we got back to the hotel. I was able to sit down for a meal and remain seated. I did still carry a huge bag and have snacks- but those were for me. I was reminded how important a mommy’s role is for their children, especially since I was missing my own momma too. What I realize is that It was great to recharge, refocus, and renew my passion for something I love to do and share, but came to a huge realization that my life is not titles. Wife. Momma. Business owner. Each and every role, responsibility, and title, can be stripped away in an instance. We are who we are before and after those titles and responsibilities. Desiring to be who we were created to be, living in His perfect will, striving to be the best version we can be, and realizing we don’t have the power to do it without Him, can be difficult and easy at the same time. This weekend opened my eyes to a lot of things and shut the doors to many distractions. Live and celebrate every day like you were made for something bigger, because you are 🌻
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