#choosehappiness

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Raise you're hand if you're a nerd!⠀ ✋⠀ Hey, own it boo boo. ⠀ 😘⠀ For the three people who raised their hand, I need you to get up on these programs with me so I can geek out with you.⠀ 🤓⠀ I don't mean to brag, but I'm sort of a productivity guru. Not that I'm AMAZING at being productive. But I DO know where all the good apps are. I'm just sayin⠀ 📲⠀ First, you need @todoistofficial. Like stat. I honestly can't tell you what I love about it differently from other to do apps, but it's just better. Use it. It's life changing. ⠀ 📝⠀ Second, @fabulous has me hooked on habits. I mean I could function like an average human being without it. But with it, I'm hydrated, awake, and healthier with like 2% extra effort a day. ⠀ 🤸♀⠀ Last, if you don't have @rachelhollis in your life. What are you even doing?? Get her in your life. And do her 90 day challenge. I've linked that ish in my bio. ⠀ 🥇⠀ Okay nerds, let's make the world a better place, shall we? ⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ #oregonlife #thatpnwlife #everygirl #youbelong #darlingdaily #howyouglow #posttheordinary #losangeleslife #socialcurator #aquietstyle #welllived #losangelesblogger #belovedstories #lifelivehappy #choosehappiness #labloggers #lalifestyle #thehappynow #adventureanywhere #worklifebalance #photographerslife #femaleceo #girlpreneur #lifestylephotography #neverstoplearning #photographyeducation #entrepreneurmindset #productive #communityovercompetition
I didn’t know how to love myself, and the most frustrating thing for me was no one could help me. But throughout my self-journey I learned that I didn’t need to be fixed. I wasn’t broken, and all I had to do was change some things and my mindset in order to figure out how to love myself. Change is hard, and I tried so hard to change my self-hatred thoughts. I tried to say positive affirmations to myself, and I tried to smile more and spend a little more time by myself. I am starting to find joy in the smallest things, and I think that’s what life is all about: being able to make yourself happy through the littlest things. #choosehappiness #happinesstakeswork #selflove #lovequotes #beyourself #zenwarriorretreats #lagunabeach
As the snow falls I try to figure out how I can afford to live somewhere that's hot all year 😋
Don’t change just so people will like you. Like yourself and your relationships will change. There are people who will love you for you. Just like with changing seasons we need to embrace the beauty of each as they tell their own story and teach us something unique while showcasing their beauty • • • #truebeauty #winterwonderland #winterlove #letitsnow #snowisfalling #likeyou #respectyourself #bewhoyouare #dontbeafraidtobeyou #winterismyfavorite #hiking #relationshipgoals #friendship #seasonschange #outdoorsy #character #respect #yourvibeattractsyourtribe #positivevibes #livingahealthylife #workfromhome #businessstartup #setgoals #choosehappiness #choosekindness #familytime
It’s sometimes the simple things in life that can make us feel good. Lighting a new candle, a clean house, a good talk with a friend, your favorite movie... In moments of doubting yourself, don’t forget that doing the little things that make you smile, are sometimes all you need to start changing the negative mindset you are in! Try to make sure you are doing even the little things to make yourself happy! Don’t waste time needing big signs from the universe or others to make you feel like you are on the correct path! We look over so many things in our lives that matter! Enjoy the little things because they matter and so do you! 🌻 . . . . . . #selflove #selflovebootcamp #selfaware#yearofyou #selfworth #createyourownhappiness #choosehappiness #beyourownhero #findyourhappy #embracelife #valueyourself #takebackcrazy #loveyourself #lovethejourney #seizetheday #attitudeofgrattitude #selfcaretips #selfcare #lifecoach #selflovequotes #selflovejourney #selflovecoach #selfloveisthebestlove #youareworthy #acceptyourself #selflovefirst
November marks a year since my Dad passed away. He was one of the most caring, simple, loving and adventurous spirits I will ever know. The best way that I know how to honour him is to live my best life, and this month that meant some adventure! If you haven’t been yet you really ought to consider a trip to Iceland 🇮🇸. Reykjavík is such a beautiful city and there’s so much to explore all around Iceland. It really is a magical place, and I can’t wait to go back 💙✨ • • • • • • • • • #fyf #followyourfeels #feels #yyz #toronto #torontoblogger #thesix #manifest #positivevibes #blissproject #happiness #joy #inspo #cheers #torontolife #authenticity #positivevibesonly #choosehappiness #goodvibestribe #empowerment #bloggerlife #allthefeels #lifeisbeautiful #spiritjunkie #livingmybestlife #iceland #diamondbeach #reykjavik
Stuff like this is crazy...I played ball in high school, and I am not going to tell you I was an angel, but this was epicly flagrant. #Repost @sportscenter (@get_repost ) ・・・ Late in a loss to Nichols College, Fitchburg State's Kewan Platt hit Nate Tenaglia with a right elbow as he shot a 3-pointer. He has been suspended indefinitely and banned from campus. #happyfriday #happinessisyours #choosehappiness #kewanplatt #nicholscollege #fitchburgstate
Be grateful for the life you have been given, if your not happy with it change it !! #grateful #blessed #lovelife #loveyourself #choosehappiness #selfawareness #meditation #mindfulness #behappy #insideouthappiness
Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things. #happyfriday #enjoythejourney #liveyourbestlife #yolo #choosehappiness #createyourreality
Just here to say hey👋 #fitwithkrup #desbtimeless
How often do you compare yourself to someone else? Compare your home, your body, your financial situation, your accomplishments, your kids, your spouse, your car, your parenting, blah, blah, blah. How does that comparison make you feel? If what you have doesn’t seem as good as what someone else has, does that mean you aren’t good enough? If what you have seems better than what someone else has, does that mean you are better than that person? No, it doesn’t. So why do we do this to ourselves? There will ALWAYS be someone who seems to have more than you have. But guess what? There will also ALWAYS be someone who only dreams of having what you have. When you find yourself comparing any part of your life to someone else’s, ask yourself this: “If I didn’t know that person has _____, would I still feel jealous/sad about my own situation?” Fill in the blank and you’ll find that more often than not, you wouldn’t feel sad or jealous. If you didn’t know a gorgeous mansion existed, you wouldn’t feel that your house isn’t good enough, and you would love it and be proud of it. If you hadn’t seen a picture of a fitness model in a bikini, you wouldn’t feel that your body isn’t good enough and you would love it and be proud of it. Why? Because comparison is the thief of joy. We have so much joy and pride in who we are and what we have up until the moment we choose to compare these things to someone or something else. Don’t do it. Admire, appreciate, even use those things as motivation to get where you want to be. But NEVER let comparison steal your joy. Find joy and gratitude in who you are, what you have, and what you have made. When you do that, every day will feel like Thanksgiving...without the calories and indigestion 😉 #joy #choosejoy #choosehappiness #appreciate #appreciation #thankful #love #selfcare #thanksgiving
It’s Friday, it’s time for Thanksgiving break, it’s time for quality time with friends and family! There are so many things to be happy and thankful for! ☺️ #choosehappiness #happyclassrooms #givethanks
I had to post this because look at the face Isaac is giving me 😂 Happy Friday y’all
You're waiting to be rescued! You're having a very long run of bad luck! You're stood, back against the wall and as you're looking round, there's no one stood in your corner. No one to fight your battles, no one to STEP UP for you!! ... and you wait!! You're bitter with the world. You blame the world and everyone else that never comes to save you. Or.... You long for the challenge! Every moment of every day holds passion and excitement... sweet anticipation, you are aware of the rollercoaster and you ride it with your arms in the air. You know that with each dip comes huge growth and strength. You FEEL!! Wall? What wall? You create opportunities every where you look and in every direction you choose to take. You're inner voice is one you trust and respect. You're inner light shines brightly, you stand strong and grounded. You're secure and safe in your own keeping. You avoid being stuck in someone else's corner and you become extremely loyal to your own needs and choose your tribe wisely. You are a beacon of hope and you don't see the world as owing you something and being hard done to. You see a mass of beautiful energetic beings, learning to understand a human life and doing what they can to survive. You use the immense power within YOU to create the most amazing existence🔥🔥🔥 We are all surviving, now to live with passion it's time to STEP UP FOR YOURSELF! BE YOUR OWN HERO❣🔥 Liza. 😉
N'oublies pas d'où tu viens. N'oublies pas le chemin parcouru jusqu'à présent. Les fois que t'es tombé et relevé juste après. You're stronger than you think. #nostalgie #family #ete2017 #holidays #summer #portugal 🇵🇹 #portugal2017 #portuguesegirl #choosehappiness #choices #bebrave #beyou #liveyourlife #behappy #liveyourdreams #fightforyourdreams #dontgiveup #igerslyon #onlylyon #coachlife
The only way to be truly satisfied is to do what you believe is great work, and the only way to do great work is to love what you do. If you haven't found it yet, keep looking, and don't settle. As with all matters of the heart, you'll know when you find it. - Steve Jobs 📚 . . . #integritydriven #choosehappiness #mindfulnessmatters #awarenessiskey #graceandgratitude #perspectiveshift #trusttheprocess #trustthejourney #positivethoughtsonly #selfcare #successful #inspiredaily #motivation #wisdom #motivational #lifestyle #happiness #entrepreneur #business #choosejoy #purposeful #desire #liveauthentic
Tag your weirdo 😁
There is no doubt in my mind that there is always a 3rd way. Between the black and white there is always the grey (or gray:-) Now we don’t often see the 3rd choice or any choices for that matter and that’s when we feel trapped or stuck. This is when you may need to go to someone who is not emotionally involved to help you see the way out. When I felt the most trapped and not even realizing it, I had a dream. In the dream, I was locked in a small, dark room. I was cold and scared, crouched in the corner of the room. Then I saw one of my closest friends come to the door, break the lock and open the door just a crack. All the while she talked to me to let me know I was safe. Of course, this was a dream, but it applied to my life perfectly. I knew that I had choices that I couldn’t see but my friend, who is also an amazing coach, could see. I called her right away about my dream. It was a sweet time to go through all the choices I had. Today, if you’re feeling trapped maybe at your job or your living situation, whatever, take some time away and write down your choices. Do not judge the choices you write down by saying, “Oh, that can’t work.” Just simply writing them down is the very first step towards getting yourself out of that trapped feeling. Please sign up for a Discovery session or my upcoming digital class to help you see the choices.
Se o sol não voltar amanhã, a gente usa um sorriso pra iluminar o dia. 😘✌💋☀
DAY TWO of #NovemberNiyamas Today we are focusing on Santosha with a standing balance! Santosha translates to contentment + satisfaction. It’s hard for me to occupy the same space in time for too long. I start to get antsy and feel like I’m stagnant pond water waiting for something to happen. I always crave more, so working with this ideal of being thankful for the space I’m given and reveling in its beauty has been the centerpiece of my journey. I always try to run, but now, and I’m still not perfect at it, I stay and I remind myself that I’m safe. It’s an everyday thing, I can feel the progress and it’s pretty amazing ✨ Wanna join? Go to my page and check out the flyer for the deets!! 💕 • • • #yogachallenge #beagoddess #selflovewarrior #yogaheals #yogaoutside #igyogafam #keepingitreal #thisisyoga #yogaforall #igyoga #yogaeverydamnday #bodypositive #practicenotperfection #yogajourney #fitflexyfolk #earthlovers #myyogalife #yogainspiration #yourvibeattractsyourtribe #choosehappiness #liveinthenow #findyourpeace #selftaughtyogi #homeyogapractice #beginnersyoga #journeywithash #yogacommunity
It’s a tough life 🥰 For me I choose experiences, fun and time with the people I love over stuff and things. Choose the life that’s right for you. Do what makes you happy. Me - well that’s hanging out enjoying the sun and a glass of vino with a view of the ocean on a Friday afternoon 🙏🏻❤️ . . . #lovethelifeyoulive #livethelifeyoulove #dowhatmakesyouhappy #beyourownboss #momboss #bossbabe #momlife #mompreneur #choosehappiness #lettheweekendbegin #gratefulheart #gratitude #shinebright #daretosparkle
My wish for you, is that you never stop sharing your happy! There are a million things to smile about and I hope you always hold onto those and see them shine! Don’t hold back your smile cause the rest of the world doesn’t see the sunshine ☀️ #rainbowbaby #happylife #positivevibes #positivity #choosehappiness #happy #sunshine #rainyday #wellnessmomma
Day 6....Juice Detox... 🥤 Nearly there, back home to the reality of munching delicious 🍜 🥗 🥤 foods! . Barely had time to rest, no extra sleep, but tons of Yoga and replenishment 💏💖 . Great tips to follow how to start and sustain a healthier lifestyle with better choices! X . #rest #digest #restore #renew #staygrounded #yogapose #lifelessons #positiveattitude #staystrong #changeyourlife #cleanup #mindset #yogainspiration #yogapose #yogateacher #nodoubt #positive #stressreliever #centered #grounded #freeyourmind #victorious #livelife #happiness #choosehappiness #healthyrelationships #survivingtothriving #girlpower #reflection
Sometimes you win sometimes you lose! #choosehappiness #chooseright #ispeakthetruth #remember #lionking
I used to think I didn’t have time for a gratitude practice. That kind of thinking is seldom helpful or true. But, I also hear you. . . If you want to feel more gratitude, but don’t feel like you have time, I suggest you do it in a way that takes no extra time. . . You can focus on being grateful while doing something you are already doing: 1- while your coffee brews 2- while you brush your teeth 3- when you wash your hair 4- while doing dishes . . The truth is, our brains aren’t usually doing anything useful then anyway! Just worrying about the future or thinking about the past. So, take those minutes back. 💗 . . #gratitude #thankful #coach #coaching #lifecoach #holistic #advice #change #today #life #motivation #tips #love #loveeveryday #wordsofwisdom #podcast #podcasting #wisdom #happy #wellbeing #transformation #empower #positive #personaldevelopment #selflove #mindset #inspiration #youcandothis #happinessisachoice #choosehappiness
I am often drawn to cloudy weather. Maybe it's all the beautiful greenery or this spoiled California girl is just tired of all her sunny days. Whatever you must call it, when I'm there, the cookie cutter notions fade. I was drenched and I couldn't tell if it was from the mist or the rain. The constant shift of conditions stirred and surfaced my roots, my buried thoughts, the things that I don't bring up to the light enough. I was not sure what experience the weather would bring but I chose to welcome it. Then, I lure myself in to come back for more. #beconscious #choosehappiness #pacificnorthwest #waterfall #cloudydays #rainorshine #exploringlight #dametraveler #wildernessculture #ourdailyplanet #adventureisouthere #photography #oregon #bealpha
I LOVE the holidays. 🎄 Don’t you? Well the truth is it’s not all red and green everywhere. For some people all they see is BLUE. And there’s a multitude of reasons why the holidays can make some people blue. Some of us are already feeling blue. Then you add the holidays and all of the impossible EXPECTATIONS to be happy and joyous we can become OVERWHELMED (to say the least) Then there are some of us who have recently suffered a loss of a loved one. Or we’ve watched as our family dynamic has changed due to a separation or a divorce. And with that we must ADJUST. We must learn to LET GO. We must not expect that our holidays will look the same as they have in the past. Some of us are far away from our loved ones and some of us have had disagreements with others that are almost impossible to solve. Then there are some of us who watch others live their picture perfect life and well we become ENVIOUS. We wonder why can’t we have what they have? There are so many reasons why the HOLIDAYS can be HAPPY but there are also so many reasons why they can be UNHAPPY. I have a new series of articles that are based on the holidays and the one that just came out today is a MUST READ for all. It’s entitled “Why it’s Hard to be Happy During the Holidays” (Link in bio) AND EVEN if you ♥️ the holidays it’s written for you as well as I guarantee you that you love someone who is impacted bu difficulties that the HOLIDAYS may bring. So face them head on with grace and realistic expectations. And if possible be grateful for the little moments that come and go and take deeper breaths during the ones that don’t. Much love- Melissa P.S. link in bio and while you’re there make sure to sign up my weekly newsletter because YOU will not want to miss next weeks article. 🙌♥️💯👈
#FunnyFriday . This is so funny, but accurate! Reposted from @p.minds. 😂😂😂
Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbledore . . .#happiness #choosehappy #choosehappiness #loveyourself #selflove #quotestoliveby #happygirlsaretheprettiest #fyourbeautystandards #ifeelpretty #bekind #bekindalways #beauty #beautiful #harrypotter #albusdumbledore
You’re a World Changer... God called you by name, anointing you to creatively solve a problem and share a message that adds value to the world, but... Your stuck in survival mode. Bills continue piling up and time keeps slipping by, and day after day passes without any real fruit. So you work harder, stay faithful, and wait patiently, hoping that whatever needs to change will do so soon. I know exactly how that feels. But the problem is not out there somewhere,— it’s in your head. To live a fruitful life, three things must happen: 1. You must think about yourself the same way God thinks of you. 2. You must develop confidence, happiness, and focus so that fruit will grow in your life. 3. You must identify the unique solutions you offer and build a platform of influence to distribute them. YOU CAN DO THIS! If you need help aligning your life with God’s purpose, pick up a copy of my new book Good & Noble Heart by clicking the link in my bio @johnbradbury.co#morethanable #havefaith #becourageous #choosehappiness #bestyearever #kingdomprosperity #revival #dailymotivation #jesusculture #getinspired #prophetic #soar #freetofocus #povertyricheswealth #writethevision #quote #weeklytruth #jesusmovement #inspire #purpose
You can't spell beautiful without be you ✨🌸💕💎💫💖
A little reminder from my personal development this morning! YOU are awesome too!
Pink + Gold @naturalworldeco
〰️ REFLECTION TIME 〰️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ four days in to beauty school and can't believe this is a real thing! the concept of spending all day thinking about something that you love with other people that love it too always seemed to good to be true, but i am happy to report that this is a reality! ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ it feels funny getting back into being busy and "productive" after many months of no structure, and although i don't have an exact report on this yet, i'm fairly certain that i prefer some order in my life. i know i know... you're not shocked. neither am i 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ on a lighter note, i never would have chose this sweater color but i am endlessly thankful to @beatrizvalenciaphotography for pushing me to go out of my comfort zone! isn't it so pretty? it's also the softest thing in the world and would be perfect for any holiday party or event. if you're in madison, @loveloft_greenwaystation has sales going on almost every day so you can get this beauty at a great price! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ happy friday which really feels like a thursday to me since i have school on saturdays! have a great weekend - i'm hoping for some snow! ❄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @beatrizvalenciaphotography / 👚: @loft / 🌲: @greenwayshopping ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveloft #beautyschoolstudent #avedamadison #futureesthetician #madisonblogger #wisconsinblogger #midwestblogger #creativehappylife #choosehappiness #iamtheeverygirl #littlestoriesofmylife #thatssodarling #theeverydayproject #seeksimplicity #visualvibes #mindbodygram #liveauthentic #goodvibes #inspiredbythis #flashesofdelight #downtownmadisonlife #madisonwi #greenwaystation #greenwayshopping #middletonwi #fashionblogging #styleblogging #winterstyle #holidaystyle #bloggerlifestyle
Today is a new day and I’m owning it . Whatever comes my way I’m ready . This season in my life is showing me how strong I really am . I’m thankful for every bit of it . Life can be full of bumps in the road it’s up to you to get over them . Surround yourself with like minded positive people and know if your going through something you will get through it . You are stronger then you think .... With that being said COUNT IT ALL JOY ❤️ 🌱🙌🏾💛✨ . . . . #trustthejourney #selflove #choosehappiness #peaceful #countitalljoy #loveyourself #healthylifestyle #bestyou #livefree #organicliving #organiclifestyle #protectyourpeace
When you feel like crawling in a hole and staying there forever remember there is always someone you can talk to like a friend, a counselor, a teacher, an aunt, uncle, cousin, sibling, and me I'll always be here to talk to you when you need me.☀️💐😊 #choosehappiness
I'd love to connect more deeply with you all, so I'm planning my first ever Instagram Live this Sunday at 5:30 PM EST. I will give you a tour of my newly organized studio and then offer a Q&A. What burning questions do you have about Crystals, Essential Oils, Reiki, or other forms of healing? You can leave them in the comments below or join me for the live and I'll answer them. Let's connect! Quick - ask your phones to remind you to login to IG this Sunday 11/18 at 5:30 PM! At that time you'll just click on my little instagram profile photo and should be able to join instantly. How amazing is technology in connecting us all?! 💙
We start our mornings with music...do our best work to music...and celebrate life's joys with music. Thanks to this recent customer order for including it in their twenty and reminding us what a trigger of joy it really can be in our lives. . . . #happiness #happy #love #joyoftheday #positivity #wellness #joy #motivation #inspirations #gratitude #choosehappiness #photography #light #inspiration #wordstoliveby #instamusic #music #musiclove #musicmonday
When the plan was to go to a yoga class 🧘🏻‍♀️, but the uber driver gets lost and drops you off at the wrong place 🤔 Making the best of the situation! 🥂 #mindfulmoments #choosehappiness #catchingupwithfriends #livelovegrow #deepconversations
¿Así que esta es la vida que te mereces Karla Aidee? Sí, esta es la vida que me merezco 😎😏♥️#vacation #beach #mexico #loveyourlife #enjoythelife #choosehappiness #conocemexico #bajacalifornia
Enjoy the weekend my beautiful friends. Make space to give #thanks for all the beauty in your life! We always have something to be grateful for. Some days we enjoy quite contemplation Some days we enjoy companionship Everyday is a choice to Live large Love truly Dream Bigger #payitforward Be kind #takenoshit #choosehappiness #takecareofyourself #love #attitudeofgratitude #happyweekend
“It’s a scary thing to put all your faith in yourself because yes, you will have people telling you that you can’t do it, yes, you might doubt yourself as well, and yes you will fail – probably more than once, but that is the whole purpose of life. We need to make mistakes to learn how to do better the next time. Without mistakes, we would all be perfect and personally, I think that would be a very boring world. So I’m telling you, believe in yourself because it is SO worth it!” — @smilingwithsarah 🙌💕✨
Did you know chiropractic care can boost your immune system and keep you healthy? The benefits of chiropractic care go far beyond simply curing back pain and headaches! This series will deal with some lesser know conditions and symptoms that chiropractic care can alleviate 🌱 • • • • #wellness #healthylifestyle #health #fitness #chiropractor #murfreesboro #boro #murfreeborotn #spine #midtn #healing #selfcare #qotd #nap #choosehappiness #mind #smallbusiness #immunityboost #smallbusinessmurfreesboro #smallbusiness #local
Happy FRI-YAY! ♥️♥️🙌🏼🙌🏼 Any big plans??? Are you getting outside?? Something healthy?? Or binging on tacos? 🌮😂😂 #sparkleandgrow #friyay #friday #weekend #healthy #tacos #getoutside #havefun #goforit #choosehappiness #happiness
✨ Achtsamkeit ✨ Heute fülle ich besonders viele Seiten in meinem Dankbarkeitsbuch. Seitdem ich vermehrt Achtsamkeitsübungen einbaue sehe ich die Welt mit anderen Augen. Ich war immer schon ein positiv ausgerichteter Charakter, sehe das Glas eher halbvoll als halbleer, trotzdem nehme ich jetzt noch viel mehr Schöne Dinge war, Kleinigkeiten die unter der Alltagsroutine verschwinden oder wir als selbstverständlich erachten. Seht euch dieses wunderbare Abendrot an. Minutenlang habe ich heute mit meiner Tochter darauf gestarrt und es bewundert und mich bedankt für unser wunderbares Zuhause. Es waren wunderschöne Minuten in denen ich ihr sehr nah war und pures Glück und Freude gefühlt habe. Wie achtsam bist du in deinem Leben? Möchtet ihr ein paar Übungen wissen, die ich liebe um Achtsamkeit zu integrieren? #achtsamkeit #dankbarkeit #dankbarkeitstagebuch #liebe #freiheit #bewusstsein #meditation #yoga #familie #glück #freude #lebeanders #lebedenmoment #enjoyeachmoment #inspire #sunset #lovemyhome #positivevibes #happiness #choosehappiness #gesundheit #mindful #consciousness #love #power #health #enjoythelittlethings #lovewhatyoudo
How often do you spend time with those you love? I've been quite slack, but grateful to have the opportunity to visit with my nanna. Can you believe she is 95 years young? ⠀ ⠀ #betruetoyourself #beyourselfalways #benice #choosehappiness #loveyourjourney #livelifelovelife #affirmations #higherself #intuition #businessbuilder #worksmarternotharder #bigdreams #mombosslife #workforyou #dreamersanddoers #makeithappen #youcandoanything #reachforthestars #smile #heart #world #family #grandparents
⠀ I don’t know what your “it” is.⠀ ⠀ But we all have one. Or two. Or twenty.⠀ ⠀ That thing that took you down.⠀ ⠀ The event you feared would break you.⠀ ⠀ And maybe it did at first. Maybe the grief consumed you.⠀ ⠀ It changed you. You lost your hope.⠀ ⠀ You took on a new identity.⠀ ⠀ An identity of someone who’d endured unspeakable pain. ⠀ ⠀ Of someone who’d been to hell and back.⠀ ⠀ You lost yourself.⠀ ⠀ And then...⠀ ⠀ You wanted yourself back.⠀ ⠀ So you started to fight. If you were going down, you’d go down swinging.⠀ ⠀ And in time—perhaps it took years—you crawled out of the pit.⠀ ⠀ And saw the sun again.⠀ ⠀ Felt its warmth. Revelled in its light.⠀ ⠀ Yes, it happened.⠀ ⠀ But you weren’t defeated.⠀ ⠀ And “it” no longer defines you.⠀ ⠀ 💖💖💖⠀ ⠀ For practical strategies for “crawling out of the pit,” take a listen to my interview with psychotherapist William Pullen @d_runningtherapy on my podcast, “Dr. Karin: Love & Life.”⠀ ⠀ Link in bio.⠀ ⠀ 💖💖💖
Remember yesterday when I showed you 5 of the 6 strands of Smoky Quartz? Well here is the 6th one! Not sure why this strand never ended up in the first pic...but maybe because it was so pretty that I felt it deserved its own photo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyway, in addition to being beautiful- these stones hold so much wonderful meaning within them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Smoky quartz are known for their ability to protect, absorb sorrow, eliminate worry, relieve tension and stress, and provide a grounding connection to mother earth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our hope is that when you wear the jewelry featuring these genuine gemstones that you will feel their power and take their healing properties with you out into the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a little girl I lived for playing 👗 ⬆️ • • • So thankful, as a small business owner, I get to do that day in and day out. Juggling 🤹🏼‍♀️ a start up and a family is no small task. I ❤️ that we stand for simultaneously having fun and getting shiz done. Extra grateful to be powered by @starbucks today! Midday ☕️ date ✅. Have y’all seen the new @starbucks on Barton Springs and Lamar? Insane. Happy Friyay y’all! #novembergratchallenge #ootd #overalls #trainconductorchic #choochoo #choo #choosehappiness #igmotherhood #mytinymoments #f52gram #austinchic #austinblogger #austinlifestyle #atxmama #atxhippie #atxqueen
Central Park 🍂
🐛 ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovethyself #motd #glowingskin #choosehappiness #positiveenergy #goldenhour #selfiegram #confidentbeauty #sunnysideoflife #selflove
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